My health is a service to myself

after a long 8 weeks of just listening to lectures, it’s back to writing notes :))) enjoy 🤗 I hope these help! #nursingschool #nursingstudent #nursing #nursingnotes #nursingjourney

my absolute non-negotiables when it comes to keeping a healthy gut: 1. no coffee/caffiene first thing in the morning! I always make sure to wait at least 90 minutes after waking up, ensure i’m hydrated, and eat a meal prior to having my morning coffee 2. proper supplementation can vary from p

#languagelearning #signs #learning #differentlanguages #communicationtips #speaking #conversation #conversationstarter #shareyourthoughts #dayinmylife

Which daily routines do you like the best? Which routine do you think will fit you the best? #embracevulnerability #Lemon8Diary #healingjourney #dailyroutine #routines #mentalhealth #femininity

What are some things that you do to help with your mental health? How do you protect your peace? Here are some things that I like to do personally. I also want to start back going to the gym as well. 💕 Leave me some tips and ideas below. I would love to hear how you guys are protecting your men

Are you in the health & wellness industry & wanting to earn some extra income? Or are you looking for another way to gain some clientele? Here are 12 ideas you can use to create digital products for lead magnets, freebies, or maybe add to a service (or a product) that you already prov

These are the STOP methods that are easy to recall for when you need it most. These methods have worked for me, and hopefully they can work for you too. As someone who struggles with mental health it always helps to have some go to tools. If you are in a crisis please reach out to 988 this is a

1. Patient Care Aide (PCA) 💕 Description: Patient care aides assist patients with daily living activities such as bathing, dressing, grooming, eating, and mobility. They may also help with medical tasks like taking vital signs and administering medications under supervision. Salary: $25,000 - $

any questions i will answer 🤗 #unfiltered #dog #foryou #puppy #service dog

I've spent my whole adult life searching for the best apps to use for any given thing. Let me share the VERY BEST ones I've found after countless downloads, uninstalls, reading reviews, etc. I have finally found these top apps that I ACTUALLY WANT to check into on a daily or every other day

Each student's situation is unique. Take the time to explore options and find the plan that aligns with your specific needs. 🌟 If you'd like more examples or additional information, feel free to ask! #Lemon8 #lemon8partner #personalfinance #financebabeash #finance #insurance

Your nervous system craves elegance Not chaos It softens in sunlight It steadies with breath It remembers itself In cold water And real food Energy, clarity, presence are rare traits in a distracted world. The guide is free. The transformation is yours. Link in bio 🔗 #nervoussystem

here is my list that i would give to colleges and scholarships when i was applying for them last year. i got into 30+ universities with it and got 15+ scholarships. here are my tips for your activity list which includes awards & academic honors, outside of school involvements, and community

Mother’s Day comes with a lot of mixed emotions for many individuals for a variety of reasons. One reason mother’s may struggle on Mother’s Day is due to experiencing a maternal mental health disorder, whether current or past. Maternal mental health disorders deserve attention, recognition,

Hello everyone, this is my puppy Zeus. He is currently 9 months old. I am hoping to have him trained to be my psychiatric service dog! The only problem is, we can’t really afford it. I started a GoFundMe to hopefully be able to raise enough money to be able to get help with paying for this training

Coming from someone who knows what struggling feels like ❤️ I know it’s also easier said than done, but it’s worth it! These habits have truly helped me grow, shifting away from my sadness to something greater: my small business, UGC journey, and me being now an Author. So, I do wish you fin

It has been super busy at work lately but I try my best to take care of my self and my mental health ✨ #accounting #corporategirly #corporatelife #busyseason

We have control over our lives and how we choose to live each day - this is something I need to remind myself often. I choose what I put into my body, I choose how I spend my time, I choose my daily habits. Here are some of my favorite healthy swaps I’ve made lately: - I stopped buying unhealth