RattleBat

Get Rid of Bat Wings at Home!

Give this a go and let me know how you do😁 #tricepsworkout #homeworkout #fitover40 #perimenopause #menopause

4396 likes

A collage shows a woman demonstrating arm exercises, including flexing, tricep extensions, and push-ups, with text overlay 'lose bat wings & tone arms home workout'.

Two panels show a woman demonstrating assisted tricep pushups on a mat, from the starting position on hands and knees to the lowered push-up position. Instructions for the exercise are included.

Two panels show a woman performing skull crushers on a mat, lying on her back and holding a pink dumbbell. The images illustrate the bent and extended arm positions for the exercise.

GOT BAT WINGS? TRY THIS WORKOUT TO TONE YOUR ARMS!

Let’s tone your arms with this simple yet effective workout! Not only will you start to see results when you workout at least 2-3x a week, but you will start to feel more confident about you. I’m here to help you do just that! Perform the following exercises slowly and controlled: 1- Assisted tr

7576 likes

A woman in black workout attire takes a mirror selfie, showing her back and side. Text overlay reads "Lose bat wings arm fat loss workout SWIPE" with a white arrow. Lemon8 branding is in the corner.

A woman performs push-ups on a black mat outdoors, using pink dumbbells as handles. The text "Push ups" is overlaid in pink. Lemon8 branding is in the corner.

A woman performs table top dips on a black mat outdoors, wearing black workout attire. The text "Table top dips" is overlaid in pink. Lemon8 branding is in the corner.

Lose bat wings & tone your arms workout💪🏼

Raise your hand if you’ve been personally victimized by your arm fat.🙋🏻‍♀️ Before I started working out I was so self conscious about my arms. Naturally, my arms carry more fat. One of my biggest goals has always been to lose my arm fat & lean out. In order to lose the “bat wings” you have to l

743 likes

Vintage Shake Rattle and Roll#hotclassicrides #car

10 likes

I made a Reversible Bat Cape to see Nosferatu 🖤🥀🦇

LITERALLY SCREAMING BC I FINALLY OWN A BAT CAPE AHHHHHHH!!!! I've wanted one for THE LONGEST time and I remember last year while looking at one (which was insanely out of my budget) I vowed that I would make one for myself and I DID IT!!! I learned a couple new techniques for this project

257 likes

Rattle Farm animals

Just a couple cute farm animal rattles!! These are a great quick make for events, I added a rattle inside to add a touch of sensory! #crochet #crochetincircles #crochetersoflemon8 #babyrattles #farmanimals #chicken #pig #duck #cow Pattern by @Rachel

18 likes

POV: Your car fit check for the 4th of July Rattle-free freedom

customize your ride and show off your passions! obsessed with how this Red, White, and Blue DIY turned out. it’s such a simple way to connect with other fans and show off your unique aesthetic. if you have your own charms, perfect! you can pop them right in. zero rattling, even on rough road tri

19 likes

A woman in athletic wear takes a mirror selfie in a gym, with text overlaying "slim down your BAT WINGS with just 3 exercises" and an arrow pointing upwards.

A split image shows a woman demonstrating the overhead rope extension exercise, with arms bent and then extended, performing 3 sets of 10-12 reps.

A split image shows a woman demonstrating the seated dip exercise on a machine, with arms bent and then extended, performing 3 sets of 10-12 reps.

Slim your bat wings with this 3-exercise workout

Full workout details below! Focus on using good form and controlling the weights: Overhead rope extension: 3 sets of 10-12 reps - Adjust the cable to around hip height and stand with back facing the cable machine - Pull your arms straight and squeeze at the top when they are extended - Slowly

1688 likes

Say Bye To Bat Arms After This Workout!

We getting rid of them bat arms THIS year sistah! Leave some arm workout suggestions for me. My moto this year is the 3 Bs Bigger, Better, Badder! #armworkout #armday #fitnessjourneymotivation #fitness #gym

1302 likes

Bat Pies 🦇

Mini Cherry Pie with Bat Cutout This recipe makes 4-6 individual ramekin-sized cherry pies. Ingredients • Cherry Filling: • 2 cups fresh or frozen cherries (pitted) • 1/4 cup sugar (adjust to taste) • 1 tablespoon cornstarch • 1/2 tablespoon lemon juice • 1/4 teaspoon almond extra

207 likes

Bat cupcakes

This bat cupcake never gets old😍🦇 It is so simple to make, here’s how⤵️ You’ll need -One package of cake mix(your favorite flavor) -white buttercream and black buttercream -Round white sprinkles -Halloween sprinkles -a piping bag fitted with a 1M piping tip -a piping bag fitted with a num

164 likes

Bat Tattoo 🖤

#tattoo #battattoo #tattooartist #goth Black Cat Tattoo #darktattoo

25 likes

I made this pumpkin bat! 🎃🦇I can’t wait for fall 🥰

#pumpkin #pumpkinseason #crochetbat #crochet #crochetkeychain #keychain #amigurumi #amigurumihandmade #fallseason #HANDMADE

9 likes

Looking for Snakes

#rattleblade #snake #rattlesnake #fyp #animals

8 likes

Looking for Snakes again

#rattleblade #snake #rattlesnake #fyp #clapper

7 likes

Looking for Snakes

#rattleblade #snake #rattlesnake #fyp #animals

7 likes

He’s like a rattle snake you’re gonna get bit!😂

#nascar #daleearnhardt #funny #storyteller #lol

15 likes

Looking for Snakes

#rattleblade #snake #rattlesnake #fyp #animals

4 likes

Pink-o-ween Bat Cookies 🦇🩷🦇🩷

For a little twist on Halloween colors, I made these cookies in Pink and Dark chocolate. A little edible pink glitter dust at the end and viola!…ready for Pink-o-ween. Or Ghoul’s Night Out. Idk I can’t pick, both are cute. Ingredients: * Ghirardelli White Melting Chocolate * Pink Chefmaster

181 likes

Looking for Snakes

#rattleblade #snake #nature #rattlesnake #fyp

2 likes

🦇🖤Reviewing Baby Bat Beauty Lipstick🖤 🦇

I was curious on this purchase and thought it would look like a good try and sure was I correct! Go to their website at babybatbeauty.com and the shade color is Raven ! It’s not difficult to remove and it’s simple to apply. 🖤 💰Price: 15.00 + tax usd #goth #gothmakeup #makeuprevie

399 likes

Shake rattle and roll.

17 likes

OCT 19 : 💜🦇Purple Bat Glam🦇💜

using Kara Beauty “La Chica Enamorada” palette 🩷💜 Wet n Wild breakup proof liquid liner LA Girl Cosmetics Gel Glide Liner Naked Cosmetics holographic highlighter L’Oréal “MATTE-jestic” lipstick #halloween #halloweencostume #halloweenmakeup #batmakeup #halloweenishere #hallow

86 likes

Snakes

#snake #snakes #rattleblade #rattlesnakes #rattlesnake #fyp #foryou #animals #reptiles #viral #trending #new #outside #reptiles #wow #big #usa #sandiego #nature #foryoupage #fypviralシ #snakewrangler #wrangler #top #good #selflove

7 likes

Looking for Snakes

#rattleblade #snake #rattlesnake #fyp #animals

4 likes

Looking for Snakes

#rattleblade #snake #rattlesnake #fyp #animals

5 likes

Looking for Snakes

#rattleblade #snake #rattlesnake #fyp #nature

3 likes

Grumpy Gopher Snake

#rattleblade #snake #goohersnake #fyp #animals

8 likes

A close-up of an eye showcasing the completed bat wing makeup, featuring red and white eyeshadow with a detailed black bat wing design and white accents.

A four-panel image showing the initial steps of applying red eyeshadow to the crease, defining the cut crease, blending the red, and applying white eyeshadow to the inner eyelid.

A four-panel image demonstrating blending red eyeshadow, applying a transition shade, blending a neutral brow bone shade, and beginning to outline the bat wing design with a fine brush.

Bat wing makeup pictorial

Follow me for more makeup like this! 📸 Instagram: drownthecityy 🎬 TikTok: drxwnthecityy 🍋 Lemon8: drownthecityy

7 likes

Found a Tarantula

#rattleblade #snake #rattlesnake #fyp #animals

8 likes

A little something

#rattleblade #snake #rattlesnake #fyp #animals

6 likes

Snake in my Shirt

#rattleblade #snake #rattlesnake #fyp #animals

4 likes

Found A Garter Snake

#rattleblade #snake #gartersnake #fyp #wildlife

6 likes

Tired of BAT WINGS?

HAPPY MONDAY! I started my week getting to these bat wings! These exercises hit those bat wings DIRECTLY so don't skip them. Now I will say you have to start out with lighter weight and more reps because going to heavy will have you hurting something! It's also important to ma

65 likes

Found Some Snakes

#rattleblade #snake #rattlesnake #fyp #Animals

11 likes

Ford 3.5L cam phaser rattle

#vehicle #unfiltered #ford #lincoln #cars

5 likes

Handmadew Crochet Baby Rattle with Wooden Ring

Handmadew Crochet Baby Rattle with Wooden Ring | Newborn Present | Neutral Shower Gift

2 likes

Bat Plushie

Look how cute this crochet bat plushie is 😍 #crochetbats #bat plushie #crochet #crocheting #fyp

33 likes

Crocheting a baby rattle ✨

I adore how this crochet baby rattle came out (made with love in every stitch of course 🙂‍↕️) #crochet #crochetideas #baby #custom #yarnspirations

21 likes

BAT WINGS YOU GOTTA GO!!!

The triceps are literally one of the most neglected muscles we have and if you struggle with bat wings this is probably why! This workout hits all 3 heads of the triceps and only one set of dumbbells is really required. I mainly used 5 pounds for this workout and trust me it will be enough es

50 likes

Not bad for a rattle can!

#mopar #DIY

2 likes

Home workout to target Bat Wings (beginner)

Repeat this set of exercises 3 times through to target your triceps, aka the "bat wing" area! 1. Cobra pushups (as many as possible) - Start laying on your stomach, with hands in line with your belly button - Keeping your elbows tucked in, push your upper body up - Come back down slow

86 likes

Crochet Bat 🦇

Cute little black & blue bat! . . . . #bats #crochet #crochetbat #amigurumi #crochetinspiration #crochetersoflemon8 #crochetanimals #crochetcommunity

11 likes

Big Snake!

#rattleblade #snake #nature #new #fyp

2 likes

Looking for Snakes

#rattleblade #snake #nature #rattlesnake #fyp

6 likes

Any Snakes in here?

#rattleblade #snake #rattlesnake #fyp #animals

3 likes

What's in my Shirt today?

#snake #snakes #tiktok #rattleblade #rattlesnakes #rattlesnake #fyp #foryou #animals #reptiles #viral #trending #new #outside #reptiles #wow #big #usa #sandiego #nature #foryoupage #fypviralシ #snakewrangler #wrangler #top #good #selflove

5 likes

A person with a long grey beard wears a distressed grey Vans baseball cap. A large, patterned snake is coiled around the top of the hat, with its head resting on the front. The background shows a hilly, outdoor landscape under a cloudy sky.

Snake on my hat

#snakes #rattleblade #rattlesnakes #fyp #animals

3 likes

Shake Me I Rattle..

2 likes

Throne of Glass Cake

Literally the hardest cake design I’ve ever done but one I’m so so proud of 🥹❤️📚🎂 #rattlethestars #tog #throneofglass #bookcake #sjm

108 likes

Bat 🦇 necklace

I still have an obsession with polymer clay pendants & magnets. I originally made this little guy as a magnet, but then thought he would be adorable as a necklace pendant. I am so proud of my little bat 🥹🦇 #halloween2024 #lemon8contest #halloween #bats #necklace #polymerclay #p

35 likes

welcome to my first post 𐙚 ‧₊˚ ⋅

thought i’d introduce myself before settling into this app, especially now that it’s back on the app store 😅 i love the vibe on here so far~ i can’t wait to make more content! just to recap: my name is valentine! i go by val or v as well and my pronouns are xe/they. i’m interested in a lot of th

1 like

Found a Rattlesnake!

#rattleblade #snake #rattlesnake #fyp #foryoupage #reptile #animals #nature #outdoors #2025 #california #trending

7 likes

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