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"Some day" gives the brain and heart a chance to rest. ðŸŒģ

Thatāļ•āļģāļšāļĨ āļšāļēāļ‡āļāļ°āđ€āļˆāđ‰āļēIt was so peaceful that I traveled on weekdays on weekdays, not many people, so I was truly with myself, and I have no doubt why this place is called the lung of Bangkok.

I took a BTS down in Bang Na, and I came to the docks to take care of Bang Chai's docks, and I met a sister at a bun shop near the docks, and he said that it was best to rent a motorcycle.

And then I spent some time driving around you, two places together.

📍āļŠāļ§āļ™āļŠāļēāļ˜āļēāļĢāļ“āļ°āđāļĨāļ°āļŠāļ§āļ™āļžāļĪāļāļĐāļŠāļēāļ•āļī āļĻāļĢāļĩāļ™āļ„āļĢāđ€āļ‚āļ·āđˆāļ­āļ™āļ‚āļąāļ™āļ˜āđŒ

📍134āļExperience a pleasant atmosphere with people and places that make us comfortable.

It's not far from Bangkok, but I'll have to take the ferry. If I can't work a day, I'll have to rest my heart for a while.

# Some # Traveling in Bangkok # Bangkok review # Cafe review

2025/8/31 Edited to

... Read moreāļ™āļ­āļāļˆāļēāļāļāļēāļĢāļ™āļąāđˆāļ‡āđ€āļĢāļ·āļ­āļ‚āđ‰āļēāļĄāļŸāļēāļāđ„āļ›āļĒāļąāļ‡āļšāļēāļ‡āļāļĢāļ°āđ€āļˆāđ‰āļēāđāļĨāđ‰āļ§ āļāļēāļĢāđ€āļ•āļĢāļĩāļĒāļĄāļ•āļąāļ§āđƒāļŦāđ‰āļžāļĢāđ‰āļ­āļĄāļāđ‡āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļ§āļąāļ™āļžāļąāļāļœāđˆāļ­āļ™āđ€āļ•āđ‡āļĄāđ€āļ›āļĩāđˆāļĒāļĄāđ„āļ›āļ”āđ‰āļ§āļĒāļ„āļ§āļēāļĄāļŠāļļāļ‚ āļ„āļ™āļ—āļĩāđˆāļĄāļēāļāļąāļšāļœāļĄāļšāļ­āļāļ§āđˆāļē āļāļēāļĢāđ€āļŠāđˆāļēāļĄāļ­āđ€āļ•āļ­āļĢāđŒāđ„āļ‹āļ„āđŒāļ—āļĩāđˆāļĢāđ‰āļēāļ™āđƒāļāļĨāđ‰āļ—āđˆāļēāđ€āļĢāļ·āļ­āđ€āļ›āđ‡āļ™āļ§āļīāļ˜āļĩāļ—āļĩāđˆāļŠāļ°āļ”āļ§āļāļ—āļĩāđˆāļŠāļļāļ” āđ€āļžāļĢāļēāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ€āļĢāļēāđ„āļ”āđ‰āļŠāļģāļĢāļ§āļˆāđ€āļŠāđ‰āļ™āļ—āļēāļ‡āđƒāļ™āļŠāļ§āļ™āļŠāļēāļ˜āļēāļĢāļ“āļ°āđāļĨāļ°āļŠāļ§āļ™āļžāļĪāļāļĐāļŠāļēāļ•āļīāļĻāļĢāļĩāļ™āļ„āļĢāđ€āļ‚āļ·āđˆāļ­āļ™āļ‚āļąāļ™āļ˜āđŒāđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļ­āļīāļŠāļĢāļ°āđāļĨāļ°āđ€āļžāļĨāļīāļ”āđ€āļžāļĨāļīāļ™āļĄāļēāļāļ‚āļķāđ‰āļ™ āļšāļ™āđ€āļŠāđ‰āļ™āļ—āļēāļ‡āļ—āļĩāđˆāļĢāđˆāļĄāļĢāļ·āđˆāļ™āļˆāļ°āđ„āļ”āđ‰āļžāļšāļāļąāļšāļĢāđ‰āļēāļ™āļ‚āļēāļĒāļ‚āļ­āļ‡āļāļīāļ™āđ€āļĨāđ‡āļāđ† āļ•āļēāļĄāļ—āļēāļ‡āļ—āļĩāđˆāđ€āļ•āđ‡āļĄāđ„āļ›āļ”āđ‰āļ§āļĒāđ„āļĄāđ‰āļœāļĨāđāļĨāļ°āļœāļąāļāļŠāļ” āļ­āļĩāļāļ—āļąāđ‰āļ‡āļĄāļĩāļĢāđ‰āļēāļ™āļāļēāđāļŸāļŠāļ·āđˆāļ­āļ”āļąāļ‡ 134āļ āļ‹āļķāđˆāļ‡āļĄāļĩāļšāļĢāļĢāļĒāļēāļāļēāļĻāļ­āļšāļ­āļļāđˆāļ™āđ€āļ›āđ‡āļ™āļāļąāļ™āđ€āļ­āļ‡ āļŠāđ„āļ•āļĨāđŒāļ§āļīāļ™āđ€āļ—āļˆ āļ”āļķāļ‡āļ”āļđāļ”āđƒāļˆāđƒāļŦāđ‰āļ™āļąāđˆāļ‡āļžāļąāļāđāļĨāļ°āļŠāļđāļ”āļ­āļēāļāļēāļĻāļšāļĢāļīāļŠāļļāļ—āļ˜āļīāđŒāļāđˆāļ­āļ™āđ€āļ”āļīāļ™āļ—āļēāļ‡āļ•āđˆāļ­ āļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļŠāļ­āļšāļāļīāļˆāļāļĢāļĢāļĄāļāļĨāļēāļ‡āđāļˆāđ‰āļ‡ āļāļēāļĢāļ›āļąāđˆāļ™āļˆāļąāļāļĢāļĒāļēāļ™āđ„āļ›āļ•āļēāļĄāđ€āļŠāđ‰āļ™āļ—āļēāļ‡āļ—āļĩāđˆāđ€āļ‡āļĩāļĒāļšāļŠāļ‡āļšāđ€āļ›āđ‡āļ™āļ­āļĩāļāļŦāļ™āļķāđˆāļ‡āļ•āļąāļ§āđ€āļĨāļ·āļ­āļāļĒāļ­āļ”āļ™āļīāļĒāļĄ āđ€āļŠāđ‰āļ™āļ—āļēāļ‡āļˆāļ°āļ™āļģāļžāļēāđ€āļĢāļēāđ„āļ›āļŠāļđāđˆāļ—āļĩāđˆāļ™āļąāđˆāļ‡āļžāļąāļāļœāđˆāļ­āļ™āļāļĨāļēāļ‡āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāđāļĨāļ°āļĄāļļāļĄāļ–āđˆāļēāļĒāļĢāļđāļ›āļ—āļĩāđˆāļŠāļ§āļĒāļ‡āļēāļĄ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļšāļēāļ‡āļāļĢāļ°āđ€āļˆāđ‰āļēāļ–āļ·āļ­āđ€āļ›āđ‡āļ™āļ›āļ­āļ”āļ‚āļ­āļ‡āļāļĢāļļāļ‡āđ€āļ—āļžāļŊ āļ—āļĩāđˆāļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļŦāļąāļ§āđƒāļˆāđāļĨāļ°āļŠāļĄāļ­āļ‡āđ„āļ”āđ‰āļžāļąāļāļœāđˆāļ­āļ™āļ­āļĒāđˆāļēāļ‡āđāļ—āđ‰āļˆāļĢāļīāļ‡ āļŦāļēāļāļ—āļģāļ‡āļēāļ™āļŦāļ™āļąāļāļˆāļ™āļĢāļđāđ‰āļŠāļķāļāđ€āļ„āļĢāļĩāļĒāļ” āļāļēāļĢāļĄāļēāļ§āļąāļ™āđ€āļ”āļĩāļĒāļ§āļāđ‡āđ€āļžāļĩāļĒāļ‡āļžāļ­āļ—āļĩāđˆāļˆāļ°āļŠāļēāļĢāđŒāļˆāļžāļĨāļąāļ‡āļāļĨāļąāļšāđ„āļ›āļ—āļģāļ‡āļēāļ™āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļŠāļ”āļŠāļ·āđˆāļ™

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Aesthetic app you must have as an ADHD girly, displayed over a cozy desk scene with books, plants, and a coffee cup.
A mobile app screen demonstrating the 'Brain dump anytime' feature, showing journal entries for 'Calming water on weekend' with images and 'Perfect afternoon in the park' with text.
A mobile app screen illustrating 'Smart reminders that fit my flow,' displaying reminders for printing documents and appointments, with interactive AI responses.
Productivity app you need as an ADHD girlyâœĻ🌀
If you have ADHD, you know the struggle—some days you're on fire, other days just getting started feels impossible. I’ve tried so many productivity tools, but most of them made me feel worse. Then I found Lifelight—and for the first time, I felt like an app actually got me. Here’s why it work
Lifelight_app

Lifelight_app

13 likes

Daily Mental Clarity Habits for Sharp ThinkingâœĻ
🌞 Day 1: ✓ 1. Morning Pages Practice (Morning) Before I check my phone or talk to anyone, I write three pages longhand of whatever is in my mind. This 'brain drain' clears mental clutter before the day even begins. I don't edit, I don't worry about making sense - I just strea
VelvetSol

VelvetSol

11 likes

A prayer text is displayed on a light beige background, featuring lines like 'Lord, please forgive me. I am not perfect; I am a sinner.' and 'May God bless everyone who leaves an Amen'. The image also includes the Lemon8 logo and the username @thehappy_chronicles2.
Another day, another chance—thank You, Lord!âœĻ
READ THIS SILENTLYâ€Ķ sometimes the most powerful prayers are not the ones shouted from the rooftops, but the ones whispered in the quiet of our hearts. This is a prayer for anyone who has ever felt unworthy, imperfect, or guilty. A prayer for those who forget to pray sometimes, who lose their temper
thehappy_chronicles2

thehappy_chronicles2

370 likes

why my brain couldn’t let anything go 👇
i spent years thinking i was just bad at regulating my emotions. too sensitive, too reactive, too much. every little thing would spiral into something bigger and i couldn't figure out how to stop it. i'd try counting to 10 before reacting — by the time i hit 3 my brain had already gone some
myADHDJourney

myADHDJourney

69 likes

A person takes a mirror selfie in a bathroom, wearing a dark floral dress. A yellow text box overlay reads "College Winter Break Tips," with the Lemon8 logo and username at the bottom.
A mirror selfie reflection of a person is partially obscured by text listing "Recharge Your Mind and Body," "Boost Creativity," and "Prevent Burnout" as winter break tips. The Lemon8 logo is visible.
A mirror selfie reflection of a person is partially obscured by text outlining ways to relax during winter break, including "Get Cozy," "Stay Active," "Unplug," and "Treat Yourself." The Lemon8 logo is visible.
Why Relaxing During Winter Break Is Key
Winter break is here, and while it’s tempting to spend every minute catching up on work or prepping for the next semester, don’t forget one crucial thing: rest is productive too. Here’s why taking time to relax is essential for every college student: âœĻ Benefits of Relaxing Over Winter Break: 1.
anika🍒

anika🍒

27 likes

âœĻMorning Glow Tea Combo ðŸŒŋ☕ïļâœĻ
Starting your day with green tea + peppermint tea is a game-changer! 💚 ðŸ’Ļ Boosts metabolism 🧠 Improves focus ðŸŒą Supports digestion ðŸŦ– Naturally detoxifying 💋 Freshens breath Whether you're easing into the day or resetting your gut, this duo is your morning must-sip. 🌞ðŸ’Ŧ ðŸŒŋ Green Tea Ben
♎ïļPrincessJudy

♎ïļPrincessJudy

110 likes

chance the rapper appreciation 🊄â™ĨïļâœĻ
some actually got cut off too 😭 #chancetherapper #music #musicartists #myfavorites #musicrecommendation
Aderrica ðŸŦ§ðŸŽ€âœĻ

Aderrica ðŸŦ§ðŸŽ€âœĻ

3 likes

A digital planner displayed on a tablet, showing a weekly spread for August 11-17 with minimalist design, tasks, meals, notes, and a habit tracker, featuring soft, neutral tones and decorative elements like a cactus and coffee cup.
A digital planner on a tablet, identical to the first image, displaying a weekly spread for August 11-17 with tasks, meals, and notes. An overlay text prompts, "COMMENT PLANNER AND I WILL SEND YOU THE LINK!".
A color palette titled "the essential shades" collection, featuring six soft, neutral color swatches with their hex codes. Below, it lists the planner, stickers, and font used: "25-26 Mid Year Planner", "Planner Inserts Collection The 'Essential Shades' Collection", and "My Minimalist Planner".
This planner = my brain on paper âœĻ
ðŸĪ sometimes a fresh start isn’t about adding more — it’s about simplifying. ðŸŦķ🏞 save this post for more inspo. our new essential shades collection was created with intention: soft, grounding tones that feel like calm for your planner pages. it’s not about perfection or aesthetic pressure — it’
myminimalistplanner

myminimalistplanner

9 likes

Light Cardio/ rest dayâœĻ
#healthylifestyle2024 #wellnesschallenge #restday #ironreligiongymorlando ðŸ’ŠðŸ―ðŸ”Ĩ Taking a rest day at the gym can offer several benefits for both your physical and mental well-being. Here are a few key advantages: 1. Muscle Recovery: Rest days allow your muscles time to repair and rebuil
SantinaRoc82393

SantinaRoc82393

1 like

Healing & Rest
A lesson from my zoom Bible study on May 24, 2025 #healingthroughchrist #healinginchrist #biblestudy #zoombiblestudy Richmond Virginia
Jack H

Jack H

220 likes

A young woman with dark hair lies down, looking at the camera, with text overlay introducing 7 grounding hacks for an ADHD brain, emphasizing "Follow the reset, not the panic" to calm an overactive mind.
Text on a light brown background describes "1. NIGHTTIME BRAIN DUMP," advising to write down or voice record thoughts before sleep to clear the mind and promote relaxation, preventing late-night problem-solving.
A person stretches their arms upwards in an office, illustrating "2. THE 2-MINUTE BODY RULE." The text explains using physical movements like shaking arms, stomping feet, or pressing hands to initiate action when feeling stuck.
7 grounding hacks that made my ADHD brain finally
I started to see real change when I stopped negotiating with the panic. My mind runs on one rule now: follow the reset, not the panic. These 7 grounding hacks helped me come back to my body and think clearly again (I keep my reset list in Groundly). #ADHD #adhdtok #grounding #nervoussyste
myADHDJourney

myADHDJourney

16 likes

A title image with the text "APPS THAT HELP MY ADHD" in white and pink, accompanied by a lightbulb icon, against a dark, textured background. The Lemon8 logo and username are at the bottom.
An image displaying nine app icons with their names and brief descriptions, arranged in a grid. The apps include Meow Manager, Clio, Cooklist, Daylio, Flo, Me+, Nutrilio, How We Feel, and Artful Agenda, categorized by their functions like budgeting, pet logging, meal planning, and mood tracking.
Screenshots of the Daylio app interface, showing mood tracking, activity selection, and various reports like weekly and monthly. Text highlights features such as tracking moods, creating sections, choosing icons, viewing data, adding photos, and customizable colors.
Apps that have saved my ADHD brain!!
I've spent my whole adult life searching for the best apps to use for any given thing. Let me share the VERY BEST ones I've found after countless downloads, uninstalls, reading reviews, etc. I have finally found these top apps that I ACTUALLY WANT to check into on a daily or every other day
Skye Re VeraâœĻ

Skye Re VeraâœĻ

1361 likes

Feel socially awkward? Try this brain trick
Your nervous system isn’t broken! It just panics when you’re the center of attention. Here’s what to do instead: Ask the other person a question. Any question. Their brain releases dopamine. Your mirror neurons reflect that calm back to you. Now you feel safer. Not because you forced confi
Jenn | PhD Dropout 🧠

Jenn | PhD Dropout 🧠

55 likes

Books that altered my brain chemistry ⚛ïļ âœĻ
Full list: âœĻ💘ðŸđ🧚🏞🌷 Reckless Left of forever (arc) Alone with you in the ether Beach Read The Seven Year Slip Check & Mate Promise me sunshine (arc) The ex vows One for My Enemy Out of the woods One-Star Romance Savor It Magnolia Parks: Into the Dark Vampires of El Norte Seven
Larissa 🧚🍃🧚‍♀ïļ

Larissa 🧚🍃🧚‍♀ïļ

399 likes

Give Your Nervous System a Gentle Reset Tiny pauses throughout your day aren’t just relaxing—they help prevent nervous system overload, which can improve focus, mood, and overall well-being. Your body often gives subtle signals when it needs a mini reset. Signs Your Body Could Use a Pause
Reiki Sound Baths

Reiki Sound Baths

6 likes

Every day gives you a chance ðŸšĻ
Every day gives you a chance to become a better version of yourself. You don’t need dramatic change just small, intentional steps that move you toward growth, peace, and purpose. Show up for yourself in one meaningful way today. Little improvements lead to big transformations. Consiste
PositivelyGoodV

PositivelyGoodV

5 likes

Does anyone else’s brain work like this?
Some days I swear it’s ADHD, other days it feels like depression, and sometimes I think it’s just stress. Either way, my brain never gives me a break. What does your brain do when it’s overwhelmed?? #girlpov #GirlTalk #lemon8challenge #adhd #wellness
Holly🌞💖

Holly🌞💖

18 likes

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