Hi ya🙃
Can we talk sports drinks for a sec?
If you’re still tossing Gatorade in your kid’s gym bag… it might be time for an upgrade. 👀
✨ Here’s what’s really in those popular “sports” drinks:
Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, “natural” flavor, glycerol ester of rosin, Red 40, caramel color.
🤢 Yikes and did you know that they are NOT actually recommended for children under 14.
Be sure to read ingredient labels !!
Comment "QUENCH" if you would like more info.
2025/7/17 Edited to
