145 followers

Follow

Follow

Follow

1/2

108 saved

222

13

A quick re up on some much needed items🧘🏾‍♀️💕

#selfcareroutine #healthy #vitamins #shareyourthoughts #healthylifestyle2024 #travelwithme2024 #Lemon8Diary #unaesthetic #embracevulnerability

2024/3/24 Edited to

In today's fast-paced world, maintaining a dedicated self-care routine is paramount for overall well-being. The importance of vitamins and supplements cannot be overstated, particularly products like Nature Made's daily energy boosters that support sustained vitality throughout your day. For those concerned about skin health, a broad-spectrum sunscreen with SPF 30 offers essential protection against harmful UV rays while keeping your skin hydrated. Additionally, consider integrating quality eye drops like Optive MEGA-3 into your daily regimen, especially if you spend long hours in front of screens. These eye drops offer hydration and relief, making them a staple for anyone navigating a digital lifestyle. Incorporating good dental hygiene products like TheraBreath can help in preventing bad breath by eliminating odor-causing bacteria, making you feel fresh and confident. Each of these items not only contributes to physical health but also reinforces the mental wellness benefits of taking time for yourself. Explore links to learn how to embrace vulnerability in your wellness journey, sharing thoughts within a community that supports health and self-care aspirations for 2024 and beyond.

13 comments

How is the daily energy does it works

See more(2)

Related posts

✨📦 Dorm Items You CAN’T Forget | SAVE FOR LATER 🏫✨

✨ If you’re getting ready to move into your college dorm or student apartment, this is your sign to start packing smart! 📦💡 I’ve rounded up the MUST-HAVES you’ll actually use, plus a few overlooked items people always forget 🙃 Swipe through the post for your packing checklist and read down below fo

2691 likes

A flat lay of various stationery items, including pens and highlighters, arranged on a spiral-bound notebook with handwritten notes. The image has text overlays like "Stationery items" and "For cute notes."

A pink Writech pen set in its clear packaging is displayed on a spiral-bound notebook with handwritten notes. The image highlights the pen set's various shades and portability.

A hand is shown writing with a green Pentel energel .5mm pen on a spiral-bound notebook filled with handwritten notes. The image emphasizes the pen's smooth writing and suitability for note-taking.

Stationery items for note taking

These items for note taking are a daily use/practice for me. Here’s what they are and why I love them: 1. Writech pen set This set comes with all the colors you need for your notes. Gel pens (2 colored gel pens, black gel pens, and highlighters). I have the pink set, but there’s blue, green a

1161 likes

Three makeup products, including Danessa Myricks blurring balm powder, concealer, and a Charlotte Tilbury complexion powder, are displayed on a white surface. The image is titled "Sephora Haul FOR BLACK GIRLS" and "THE ITEMS I PICKED AND WHY!".

A clear bottle of Cinema Secrets Makeup Brush Cleaner with blue liquid is shown on a white surface. Text describes it as the best makeup brush cleaner, drying brushes within seconds.

The items I picked and why!

Walked into Sephora with a mission: to find makeup that loves Black girl skin as much as we do! These gems don’t just deliver—they’re perfect for melanin-rich tones. ✨ From bold pigments to flawless finishes, these picks are all about enhancing our natural beauty! Literally! All products listed w

1479 likes

A baby in a hooded outfit surrounded by a pacifier, bottle, Similac formula, Huggies, and Rascal + Friends diapers, with text "FREE baby items WHERE & HOW" highlighting free baby product opportunities.

A baby in a star-patterned carrier, with text listing companies like Amazon (with $10 purchase), Target, BuyBuyBaby, and Kiinde offering free baby boxes or bags.

A person blowing bubbles near a baby in a bouncer, with text indicating free items from Similac, Enfamil, Hey Milestone (shipping fee), and Babylist (with $10 purchase).

✨Free✨ baby items! Where & how to get them🥰

One of my favorite things about being pregnant the first time around was when I discovered all the free baby items you could get through various companies! I’m going to list everything below and how to receive them! Yes, a few have a payment of some sort but overall the items you get are very much

3748 likes

A Quick Guide to Sewing Seams!

Hi y’all! Here’s my guide for the week: A mini dive into the 5 most commonly used sewing seams! 🥰 If you’d like the complete guide to sewing seams check on my blog on my website THRIFTDREVIVAL.COM! If you’re looking for way more information & a more detailed guide on sewing seams, then that

931 likes

A person in a pink blazer and white shorts walks while pulling a black rolling bag. The image has an overlay that reads "WORK BAG ESSENTIALS Real Estate Edition" with sparkling star graphics.

A hand with light-colored nails holds a bright pink pepper spray canister with a black cap, against a white marble background. Text overlay says "Pepper spray" and "For any creeps at showings."

A hand with light-colored nails holds several black business cards featuring a photo of Madeline Bennett, her contact information, and the Romano Team Agent title, against a white marble background.

Must have items for your work bag as a realtor!

My most essential items I keep in my bag as a real estate agent ⬇️ PEPPER SPRAY: This is necessary, especially if you're meeting a client for the first time. Always be prepared! BUSINESS CARDS: The house you're showing usually requires you to leave a card. Also, you never know if you&

59 likes

A person taking a mirror selfie with text 'Low Calorie FAST FOOD' and overlaid images of a hot dog, cheeseburger, fish sandwich, and taco, illustrating fast food options.

A list of low-calorie options from McDonald's and Burger King, including calorie counts, next to an image of McDonald's Chicken McNuggets in a box.

A list of low-calorie options from Taco Bell and Wendy's, including calorie counts, next to an image of a taco with meat and vegetables.

🥪🌯Best Low-Calorie Fast Food Items🌮🍔

🫶🏼If you're watching your calorie intake, but still trying to be health conscious here’s a list of lower calorie fast food options! 🫶🏼Indulging in fast food doesn't mean compromising your fitness goals. Let's face it – we crave the cheesy, greasy goodness, but finding a nutritious o

6240 likes

A concrete staircase with metal railings leading up a grassy, ivy-covered incline. A red text box overlays the stairs, stating "Things CAREGIVERS should keep ON HAND for APPOINTMENTS (Read description)".

A light pink backpack, open to show various items inside, with a smaller, closed backpack shown in the top right corner. A blue text box reads "A good backpack or something to carry things in".

A collage of product images for disposable vomit bags from various retailers. A blue text box overlays the center, stating "Puke bags".

Items CAREGIVERS should carry for APPOINTMENTS Pt1

Items CAREGIVERS should carry with them for APPOINTMENTS pt. 1 1. A backpack or something to carry things in. Including pencils, pens or highlighters. 2. Puke bags for nausea. 3. Zofran or “as needed” medications. 4. Benadryl pills and/or creams for any possible reactions. 5. A wat

34 likes

A comprehensive collage of essential baby registry items, including travel gear, clothing, hygiene products, toys, feeding supplies, diapering necessities, and various medicines, all presented in a clean, organized layout.

Essential baby items for travel and outings, including a stroller, car seat, car seat adapter, baby carrier, diaper bag, car mirror, changing pad, and a manual pump.

A collection of essential baby clothing items, featuring a sleep sack, mittens, beanies, pajamas, onesies, socks, pants, and a binky leash, in soft, neutral colors.

only the essentials baby registry items

hello ◡̈ It’s sooo tempting to buy all of the fun stuff marketed as “baby must haves.” There’s so much fancy, aesthetically pleasing gear that looks like something that will gain your baby instant success. The truth is, your baby doesn’t need 80% of the stuff you’ll see online or at baby stor

944 likes

A nurse in purple scrubs with a braided ponytail smiles, holding a black and clear pouch with colorful 'NURSE' letters. The image has a text overlay: 'Personal Items to Include in your Nursing Bag!'.

A black and clear pouch with colorful 'NURSE' letters is shown, along with three green scrunchie-style hair ties. Text indicates the pouch is for keeping items organized.

Various hair clips in neutral colors (beige, brown, black) are displayed next to a colorful beaded phone charger. Text labels them as 'Hair Clips' and 'Phone Charger'.

Personal Items for your Nursing Bag!

#healthcare #lemon8challenge #selfcareroutine #nurse #nurselife It never hurts to be prepared when you’re going to be at the Hospital for 12+ hours at a time! These are some of the personal items I always kept in my Nursing Bag *just in case* I like to use a zipper topped pouc

46 likes

✨free✨ baby items! where & how to get them🥰

Here is some free baby stuff that i recently got as a new mom! It felt like a Baby Shower and everything arrived so quick! i got a baby bag, baby box, and some packs of diapers that all showed up! lol my baby needed those ASAP so I opened them before I could even take pics. Hope this helps someone!

505 likes

A Quick Trader Joe’s Restock! 5 items I got today!

My son and I ran into Trader Joe’s quick today! I needed a few things and we were already in the same shopping center 🤪 - their buffalo chicken dip is a must try! It’s very good! - the apple salad kit is also a must try if you love fall apple items! I look for it every year! - is this seltzer

16 likes

Turn Unused Items into Cash

Have you ever looked around your home and noticed items that you no longer use or need? Instead of letting them sit unused, why not turn them into cash? Selling unused items online is an excellent way to declutter your space and earn some extra money. Here are some top websites to help you get star

74 likes

Items I needed to do my colorful and black twist.

See final result on the last photo. #twisted love #hairtwist #naturalhairstyles #hairstyles

861 likes

These Home Items Just Make Sense to Thrift 🏠

I realized there are so many home items I always buy thrifted that I had to make a part two! Thrifting is my favorite way to save money while finding unique pieces and home essentials. Here are even more go-to items I always grab secondhand! -Wax Warmers -Storage Bins -Small Appliances -Seaso

72 likes

4 Trader Joe's Air Fryer Items I Keep Buying

These are some of my favorite Trader Joe’s freezer finds that are quick, easy, and perfect for the air fryer! Spicy Spuds — $4.49 Air fry frozen at 400°F for 10–12 minutes. These diced potatoes are seasoned with parmesan cheese, lime, onion, cayenne, and paprika. They're the perfect side d

283 likes

A flat lay of various cosmetic products, including lip tints, lip oils, lipsticks, powders, bronzer drops, and makeup sponges. The image is titled "RATING & REVIEWING VIRAL COSMETICS!" with a "SWIPE" arrow.

Four packages of lip and cheek tints are displayed, featuring shades like blackberry, red, pink, and peach. The caption rates them highly for being cute and pigmented, with a sheer, watercolor-like finish.

Three packages of tinted lip oils are shown, in "Pink Doll" and "Plumberry" shades. The caption praises their color payoff and softening effect, noting they are hydrating and provide high shine.

Rating and Reviewing Viral Dollar Tree items‼️Pt:1

❤️Hello My Boujie Budget Baddies 🤑 I hope you’re all having an amazing day! If you’re new here WELCOME! I hope you consider following me for content like this & MORE😁 🍋Here’s some of my honest reviews on some of my favorite DT products. I usually will test each product for about a week to be

513 likes

🥰You didn’t know you needed these Amazon items✨

#amazonfinds #amazonmusthave #homeimprovement #kitchenhacks

284 likes

MUST have items for your carry on while traveling

I have been on 5 different backpacking trips and these are all my MUSTS for carry on travel essentials especially when you’re packing lightly in a carry on only & long term traveling!! #lemon8partner #travelessentials #carryonessentials #travelmusthaves #carryononly

19 likes

A close-up shot of a desk lamp with a brown shade, partially obscuring binders and other items on a desk. Overlay text reads "desk essentials for work as a social worker."

A flat lay of a "mini emergency kit" including tissues, oil-absorbing sheets, first aid items like ibuprofen and antiseptic wipes, lip balm, and Emergen-C packets, all arranged on a dark surface.

A collection of colorful pens and highlighters, labeled as "fun writing utensils," scattered across a ruled notebook. The pens are various colors, and the highlighters are pastel shades.

My Favorite Work Office Items

These are a few of my favorite things 🎶 What are some things on your desk that make your job easier? #lemon8careers #officeessentials #desksetup

78 likes

Essential items needed to leave my house 🌸

#lemon8diarychallenge #medicalstudentlife #essentialsforladies #Lemon8 #girlsgirl These are a few Items that I consider important for me to use on a daily and ESPECIALLY when I’m on the go !

23 likes

A toddler plays with a homemade sensory bin filled with oats and various scoops on a checkered table. The image highlights creating sensory bins using only household items for engaging play.

An empty white shallow bin sits on a brown and white checkered tablecloth, illustrating the first step of grabbing a suitable container for a sensory bin.

A white shallow bin is filled with dry oats, demonstrating the second step of adding a dry filler like rice, beans, or oats for a sensory bin.

Sensory bin using only items I have at home

Creating a sensory bin does not have to be expensive! My toddler has been toddlering real hard this week and honestly, I just needed a few minutes to get some things done so I whipped up this sensory bin in a matter of moments and it has occupied her for hours today! She is happy and has said so ma

17 likes

✨Items I Thrifted Lately✨

My Mother’s Day was spent thrifting and antique shopping. I definitely scored some amazing items! Couldn’t have asked for a better day 🥰 #thrifting #thriftfinds #whimsigoth #witchythings #witchyvibes #celestial #whimsigothdecor #whimsigothstyle

234 likes

My 6 TOP dog mom items!

As a dog mom, there are certain essentials I can’t live without! These are my favorite products that I’ve purchased. What are your dog mom essentials?💫 1. Slow feeders: Slow feeders are a great tool for dogs that tend to eat too quickly (like mine lol) This not only helps prevent issues like

618 likes

Some items are worth the splurge!!

These are my top 5 baby items that were a little bit of a splurge but definitely worth it. They have made my adjustment to motherhood so much easier 1. Nuna stroller - honestly any model will do but the mixx is definitely my fav. The safety, aesthetic, and light weight foldable design is so con

669 likes

Quick Meals To Add for Dinner

As sometimes like to experiment different meal options. So watch this video as I created a combination with chicken and shrimp 🦐 -adding a creamy sauce, paired with some mashed potatoes and asparagus. This meal was very quick and easy and perfect to add on for during the week when you’re trying to

151 likes

Quick and easy girl dinner items

Why not make quick and easy girl dinner also healthy!! #girldinner #cleaneating #costco #healthyfood #protein

92 likes

A collage showcasing four budget-friendly meals: baked pork chops in a skillet, seafood pasta, garlic parmesan pasta, and BBQ chicken pizza. The central text reads "Quick & Easy Meals UNDER $15."

A flat lay of ingredients for baked pork chops, including raw pork, seasoned coating mix, macaroni and cheese, and a salad kit, alongside cooked pork chops in a cast iron skillet.

A flat lay of ingredients for garlic parmesan pasta, featuring cooked chicken, penne pasta, cheese, sour cream, and garlic parmesan sauce, with a pot of the finished creamy pasta dish.

Quick & Easy Meals Under $15

All meals can be modified to fit your budget & family preference. 🍤🥗Recipes Below🍕🧅 Prices based on my local Walmart in Northern Kentucky. I pick these meals based around the seasonings I already have at home. Salt/Pepper/Garlic etc. And additional items at home such as milk, eggs, butte

2569 likes

Items I splurged on in my apartment

I try to only splurge on items I know are worth it and that are going to make a statement in my apartment! My coffee table is the center of my space, my dresser adds flare and an element of design, and my bookshelf gives me some much needed storage. What items do you think are worth it to splur

413 likes

A flat lay shows three nail necessities: a container of pink lint-free wipes, a pump bottle, a round head alloy nail bit, and a white nail dust collector, with text overlay '3 NAIL NECESSITIES Worth buying + tips'.

A hand with light yellow nail polish holds a silver round head alloy nail bit, with text overlay 'Round Head Alloy Bit For gel removal'.

A clear container of pink lint-free wipes and a clear pump bottle are displayed, with text overlay 'Lint free wipes + Rubbing Alcohol See below for how/when I use these!'.

3 nail items needed for DIY nails at home + tips!💌

These are 3 nail items, I cannot live without!!! (All from Amazon)🩷 Let me explain why:👇 1️⃣ Round Head Alloy Bit: When it comes to doing Gel nails, THIS is the one nail bit I highly recommend for gel removal!! It gets my gel off so easily and quickly, I cannot recommend this more en

450 likes

A collection of five personal care items, including a pink body cream, a pink fragrance mist, a purple coconut-scented body cream, a yellow moisturizing lotion, and a white healing jelly, displayed on a wooden surface.

My items I grab on a quick Walmart run

Don’t sleep on bodycology when you can’t make it to bath and bodywork’s or Victoria Secret head to Walmart 🤣 Had to grab some Vaseline product this cold air don’t play in Wisconsin… #vaselineskincare #bodycology #walmartfinds #selfcare #bodymists Walmart Supercenter

7 likes

BABY ITEMS WE SPLURGED ON✨

I debated every single one of these because of the price… but they genuinely made daily mom life easier. If you’re building a registry or wondering what’s actually worth splurging on — save this 🤍 If there are any questions about these items I can do videos and show you exactly what made the

1243 likes

A close-up of a pink and white breast pump with text overlay indicating it's a new item for the second baby.

An open box containing a white and red wearable breast pump device and instruction guides, identified as a Momcozy pump.

items i got for my 2nd baby.

having your first baby is nothing but trial and error, because you’re trying to learn what works best for you. above are some things that i didn’t have with my first but needed with my second! and i don’t regret any of these purchases! #newbornhaul #babynecessities #babyhaul #babybag

192 likes

Amazon Summer Items You Didn’t Know You Needed🏖️

Comment “Link” For Products🔗 #amazonsummeressentials #amazonbestproducts #amazontips #summerbod #summerstyle

10 likes

✨🧘🏾‍♀️ YOU NEED THESE 5-Below Workout Items 🏋🏾‍♀️✨

✨ If you’ve been wanting to ease into a fitness routine without breaking the bank, Five Below might just be your new best friend. 🙌🏽✨ I found these super affordable and surprisingly effective workout products that are perfect for quick at-home or outdoor sessions. From resistance bands to yoga mats

292 likes

A collage displays four different bowls of soup, with text overlay reading "Quick & Easy Soups Under $15", suggesting budget-friendly meal ideas.

This image presents ingredients for Chicken Taco Soup, including sour cream, chicken broth, cheese, taco seasoning, diced tomatoes, corn, black beans, and chicken breast, totaling $14.62, alongside a bowl of the finished soup.

This image displays ingredients for Beef Vegetable Soup, including broth, potatoes, diced tomatoes, mixed vegetables, beefy onion soup mix, and ground beef, totaling $12.33, with a bowl of the soup.

Quick & Easy Soups Under $15 🍲

Soup Season is the best season! I’m anxiously awaiting the temperatures to drop a little more in Kentucky so that I can make all of the soups. But it doesn’t hurt to preplan! These soups can be made on the stove top or crockpot! Happy Souping! 🍲 Prices based on my local Walmart in Northern Kentu

588 likes

10 quick items to declutter your closet 🫶✨

As a busy family of six, decluttering every 3-6 months works well to stay organized. Adjust based on high-traffic areas like closets or toy bins. A seasonal declutter is great for rotating out clothes and unused items! #declutter #lemon8challenge #lemon8home #sahm #declutteryourcloset

14 likes

A shopping cart filled with groceries, including cheese, croutons, granola bars, and pads, with text overlays about Kroger & Affiliates savings and a money hack.

A store shelf displaying Kraft Signature Mexican Blend Shredded Cheese, with an overlay detailing its price, coupons, Ibotta offer, and a final cost calculation.

A store shelf with New York Bakery Texas Toast Garlic and Butter Croutons, featuring an overlay showing its price, a coupon, and a note about it being a good deal.

Kroger & Affiliates Save $1 On 5 Items 👛🤑

The other day I went into my local Smiths did a little pick up. I already needed croutons and figured might as well do some research on what I can combine together. I wish I would have grabbed more of the granola bars ⭐️Overall rating: 10/10 they were so yummy 😋 lol. Anywho, this was cool to have

8 likes

Two stand mixers, one red and one silver, are displayed on a speckled countertop, illustrating the theme of everyday items versus regretted purchases for a nontoxic home.

A hand holds a light pink stainless steel water cup, praised for being easy to clean, nontoxic, and lasting longer than plastic. It contrasts with plastic cups, which are regretted due to microplastics.

Buy or BYE: home items I use everyday vs regret 🏠💸

✨ The truth about nontoxic swaps? Some have been game-changers… and others were total regrets. Over time, I’ve learned that investing in everyday basics (like a stainless steel water bottle, a reverse osmosis filter, or stainless steel cookware) has saved me money, cut down on waste, and actually m

278 likes

A pregnant person in a white dress holds their baby bump, with text overlayed that reads "items i put on my baby registry." The image sets the theme for a list of baby registry essentials.

A black and gray Graco Pack 'n Play Portable Playard is displayed, featuring mesh sides and a sturdy frame. This item is described as a basic playard without extra attachments.

A pink Fisher-Price Deluxe Kick 'n Play Piano Gym with colorful arches and hanging toys is shown. Smaller inset images demonstrate a baby interacting with the gym in various positions.

items i put on my baby registry ✨

here are some things i put on my registry, for anyone who is so lost on where to begin. i found out about most of these products through tiktok and podcasts 🤍 1. a cheap pack n’ play with no attachments. so any people have said that these are so much better since the attachments don’t last long

33 likes

A collage showcasing various Dollar Tree products, including body washes, styling gels, lip plumpers, and toners, with text overlays indicating a review and rating of viral Dollar Tree products.

Three bottles of Spa Luxury Moisturizing Body Wash in Peach Berry, Vanilla Bean, and Candy Apple scents, rated 9/10, with text noting their pleasant scent and availability of related products.

Two Lip Plumper products, one in Pink Sesame and one in Red Cocoa, rated 10/10, with text highlighting their pigmentation and feel on the lips.

Reviewing & Rating VIRAL Dollar Tree items!

❤️Hello My Boujie Budget Baddies 🤑 I hope you’re all having an amazing day! If you’re new here WELCOME! I hope you consider following me for content like this & MORE😁 🍋Here’s some of my honest reviews on some of my favorite DT products. I usually will test each product for about a week to be

117 likes

See more