138 followers

Follow

Follow

Follow

1/2

108 saved

222

13

A quick re up on some much needed items🧘🏾‍♀️💕

#selfcareroutine #healthy #vitamins #shareyourthoughts #healthylifestyle2024 #travelwithme2024 #Lemon8Diary #unaesthetic #embracevulnerability

2024/3/24 Edited to

In today's fast-paced world, maintaining a dedicated self-care routine is paramount for overall well-being. The importance of vitamins and supplements cannot be overstated, particularly products like Nature Made's daily energy boosters that support sustained vitality throughout your day. For those concerned about skin health, a broad-spectrum sunscreen with SPF 30 offers essential protection against harmful UV rays while keeping your skin hydrated. Additionally, consider integrating quality eye drops like Optive MEGA-3 into your daily regimen, especially if you spend long hours in front of screens. These eye drops offer hydration and relief, making them a staple for anyone navigating a digital lifestyle. Incorporating good dental hygiene products like TheraBreath can help in preventing bad breath by eliminating odor-causing bacteria, making you feel fresh and confident. Each of these items not only contributes to physical health but also reinforces the mental wellness benefits of taking time for yourself. Explore links to learn how to embrace vulnerability in your wellness journey, sharing thoughts within a community that supports health and self-care aspirations for 2024 and beyond.

13 comments

How is the daily energy does it works

See more(2)

Related posts

✨📦 Dorm Items You CAN’T Forget | SAVE FOR LATER 🏫✨

✨ If you’re getting ready to move into your college dorm or student apartment, this is your sign to start packing smart! 📦💡 I’ve rounded up the MUST-HAVES you’ll actually use, plus a few overlooked items people always forget 🙃 Swipe through the post for your packing checklist and read down below fo

2675 likes

A flat lay of various stationery items, including pens and highlighters, arranged on a spiral-bound notebook with handwritten notes. The image has text overlays like "Stationery items" and "For cute notes."

A pink Writech pen set in its clear packaging is displayed on a spiral-bound notebook with handwritten notes. The image highlights the pen set's various shades and portability.

A hand is shown writing with a green Pentel energel .5mm pen on a spiral-bound notebook filled with handwritten notes. The image emphasizes the pen's smooth writing and suitability for note-taking.

Stationery items for note taking

These items for note taking are a daily use/practice for me. Here’s what they are and why I love them: 1. Writech pen set This set comes with all the colors you need for your notes. Gel pens (2 colored gel pens, black gel pens, and highlighters). I have the pink set, but there’s blue, green a

1157 likes

Three makeup products, including Danessa Myricks blurring balm powder, concealer, and a Charlotte Tilbury complexion powder, are displayed on a white surface. The image is titled "Sephora Haul FOR BLACK GIRLS" and "THE ITEMS I PICKED AND WHY!".

A clear bottle of Cinema Secrets Makeup Brush Cleaner with blue liquid is shown on a white surface. Text describes it as the best makeup brush cleaner, drying brushes within seconds.

The items I picked and why!

Walked into Sephora with a mission: to find makeup that loves Black girl skin as much as we do! These gems don’t just deliver—they’re perfect for melanin-rich tones. ✨ From bold pigments to flawless finishes, these picks are all about enhancing our natural beauty! Literally! All products listed w

1478 likes

A freezer aisle collage showcasing various frozen breakfast items, including large breakfast sandwiches, mini sweet rolls, loaded waffles, croissant-crust pizzas, rolled tortilla snacks, and savory snack bites. The image is overlaid with 'Breakfast Shopping Haul'.

A box of frozen rolled tortilla snacks filled with egg, bacon, and cheese, displayed next to boxes of frozen waffle sandwiches with egg, cheese, and sausage. A sale price is visible.

A box of frozen breakfast snack bites with bacon and cheese scramble filling, alongside a box of frozen rolled tortilla snacks with egg, bacon, and cheese. A sale price is indicated.

Check out these awesome breakfast items!

So I was doing some grocery shopping and I had to stop and look at these new (or new to me) breakfast items! El Monterey-egg, bacon & cheese taquitos! Totino’s breakfast rolls! Nordic Waffles! Both in Cheese, egg and Sausage, & cheese, egg, and bacon! DiGiorno Breakfast croissan

692 likes

This image displays various patient examination positions with illustrations and descriptions, including supine, Trendelenburg, Fowler, and Sims'. It also outlines assessment components like patient history, chief complaint, review of systems, and physical examination procedures for different body systems.

This image provides nursing quick access information on vital signs (pulse, respiration, blood pressure, temperature, BMI), medication administration (timeframes, rights, routes, dosage cup), documentation (SOAPIER, charting rules, error correction), and standard precautions for patient care.

This image details assessment points for cardiovascular, gastrointestinal, lymphatic, musculoskeletal, integumentary, psychiatric, and urinary systems. It also features diagrams and tables for staging pressure ulcers (I-IV) and surgical wound healing (primary and secondary intention).

Quick Access Notes for Nursing

312 likes

Nonessential baby items I was glad to have

#newborn #creatorsearchinsights #newbornessentials #amazonmusthaves #babyregistry #babyregistrymusthaves #babyessentials #babyitems #firsttimemom #momlife

1412 likes

A person taking a mirror selfie with text 'Low Calorie FAST FOOD' and overlaid images of a hot dog, cheeseburger, fish sandwich, and taco, illustrating fast food options.

A list of low-calorie options from McDonald's and Burger King, including calorie counts, next to an image of McDonald's Chicken McNuggets in a box.

A list of low-calorie options from Taco Bell and Wendy's, including calorie counts, next to an image of a taco with meat and vegetables.

🥪🌯Best Low-Calorie Fast Food Items🌮🍔

🫶🏼If you're watching your calorie intake, but still trying to be health conscious here’s a list of lower calorie fast food options! 🫶🏼Indulging in fast food doesn't mean compromising your fitness goals. Let's face it – we crave the cheesy, greasy goodness, but finding a nutritious o

6233 likes

I’ve made a list on items I think are necessary for traveling! Some are obviously optional! Follow for more content! ❤️ #tripessentials #travelessentials #carry on vibes #carryonluggage #traveling

1681 likes

A comprehensive collage of essential baby registry items, including travel gear, clothing, hygiene products, toys, feeding supplies, diapering necessities, and various medicines, all presented in a clean, organized layout.

Essential baby items for travel and outings, including a stroller, car seat, car seat adapter, baby carrier, diaper bag, car mirror, changing pad, and a manual pump.

A collection of essential baby clothing items, featuring a sleep sack, mittens, beanies, pajamas, onesies, socks, pants, and a binky leash, in soft, neutral colors.

only the essentials baby registry items

hello ◡̈ It’s sooo tempting to buy all of the fun stuff marketed as “baby must haves.” There’s so much fancy, aesthetically pleasing gear that looks like something that will gain your baby instant success. The truth is, your baby doesn’t need 80% of the stuff you’ll see online or at baby stor

944 likes

A person in a pink blazer and white shorts walks while pulling a black rolling bag. The image has an overlay that reads "WORK BAG ESSENTIALS Real Estate Edition" with sparkling star graphics.

A hand with light-colored nails holds a bright pink pepper spray canister with a black cap, against a white marble background. Text overlay says "Pepper spray" and "For any creeps at showings."

A hand with light-colored nails holds several black business cards featuring a photo of Madeline Bennett, her contact information, and the Romano Team Agent title, against a white marble background.

Must have items for your work bag as a realtor!

My most essential items I keep in my bag as a real estate agent ⬇️ PEPPER SPRAY: This is necessary, especially if you're meeting a client for the first time. Always be prepared! BUSINESS CARDS: The house you're showing usually requires you to leave a card. Also, you never know if you&

59 likes

Essential Items for Freshman Year👩🏻‍🎓✅

Moving into a dorm for the first time can be exciting and a bit overwhelming. Having the right essentials can make the transition smoother and more comfortable. These are my freshman dorm essentials: Bedding: Twin XL Sheets: Two sets of fitted and flat sheets. Comforter or Duvet: Choose a wa

1028 likes

A Quick Guide to Sewing Seams!

Hi y’all! Here’s my guide for the week: A mini dive into the 5 most commonly used sewing seams! 🥰 If you’d like the complete guide to sewing seams check on my blog on my website THRIFTDREVIVAL.COM! If you’re looking for way more information & a more detailed guide on sewing seams, then that

929 likes

The image displays the title '10 Things You Need in Your Gym Bag for the Best Workout' in colorful text over a gym background with weights and equipment. A smiling emoji and a small animated person lifting weights are also present.

A white insulated water bottle with a pink base is shown next to a person's leg, illustrating the importance of hydration. Overlay text provides tips for water bottles, including tracking intake and adding electrolytes.

An open orange gym bag filled with workout clothes and a green water bottle. Overlay text highlights the need for breathable clothes, extra socks, and a fresh outfit, with a pro tip for a laundry bag.

Gym Bag Checklist: 10 Items You Need! 🏋️‍♀️🎒

A well-packed gym bag makes your workouts smoother, more comfortable, and stress-free. Here are the 10 essentials every fitness lover should keep in their bag! 1️⃣ Water Bottle (Hydration is Key!) 💧 ✅ Stay hydrated before, during, and after workouts. ✅ Go for an insulated bottle to keep wate

670 likes

Ways I use WIC items

These are some of the things I make using WIC my kids love and so easy and quick to make. Smile 😊 #wic #kidsfood #healthylifestyle #snackideas #healthyeating

3680 likes

A baby in a hooded outfit surrounded by a pacifier, bottle, Similac formula, Huggies, and Rascal + Friends diapers, with text "FREE baby items WHERE & HOW" highlighting free baby product opportunities.

A baby in a star-patterned carrier, with text listing companies like Amazon (with $10 purchase), Target, BuyBuyBaby, and Kiinde offering free baby boxes or bags.

A person blowing bubbles near a baby in a bouncer, with text indicating free items from Similac, Enfamil, Hey Milestone (shipping fee), and Babylist (with $10 purchase).

✨Free✨ baby items! Where & how to get them🥰

One of my favorite things about being pregnant the first time around was when I discovered all the free baby items you could get through various companies! I’m going to list everything below and how to receive them! Yes, a few have a payment of some sort but overall the items you get are very much

3745 likes

A concrete staircase with metal railings leading up a grassy, ivy-covered incline. A red text box overlays the stairs, stating "Things CAREGIVERS should keep ON HAND for APPOINTMENTS (Read description)".

A light pink backpack, open to show various items inside, with a smaller, closed backpack shown in the top right corner. A blue text box reads "A good backpack or something to carry things in".

A collage of product images for disposable vomit bags from various retailers. A blue text box overlays the center, stating "Puke bags".

Items CAREGIVERS should carry for APPOINTMENTS Pt1

Items CAREGIVERS should carry with them for APPOINTMENTS pt. 1 1. A backpack or something to carry things in. Including pencils, pens or highlighters. 2. Puke bags for nausea. 3. Zofran or “as needed” medications. 4. Benadryl pills and/or creams for any possible reactions. 5. A wat

34 likes

Items I needed to do my colorful and black twist.

See final result on the last photo. #twisted love #hairtwist #naturalhairstyles #hairstyles

861 likes

items i actually used in my hospital bag!

i only brought essentials because my hospital had it ALL for me and baby. my list: • ID, insurance card, hospital paperwork • Phone + charger (extra-long cord!) • Flip-flops for shower • Slippers • Robe • 2 postpartum-friendly outfits • Going-home outfit • Socks • Hair ties/ Chapst

126 likes

A woman takes a mirror selfie in a bathroom, with text overlay "COSTCO ITEMS I WONT STOP BUYING" and emojis of a blueberry, pizza, shopping cart, and shopping bags.

Three large pump bottles of hair care products, including shampoo, conditioner, and body wash, are displayed on a light-colored countertop. The text mentions using them for years.

Various frozen fruit bags (blueberries, mango, strawberries), a container of organic yogurt, and acai superfruit packs are arranged on a white countertop. The text highlights making acai bowls.

costco items I always rebuy! 💯

I’m a costco girl through and through haha here are some groceries I buy over and over again! Mix of healthy and fun items 🫐🍕

468 likes

Want to learn how to make quick

#lemon8diarychallenge ### How to Make Money Fast: Proven Tips and Tricks 1. **Freelancing:** - Use platforms like Upwork, Fiverr, or Freelancer to offer your skills. Whether it's writing, graphic design, coding, or marketing, there's always demand for freelancers. 2. **Sell

4473 likes

A collection of five personal care items, including a pink body cream, a pink fragrance mist, a purple coconut-scented body cream, a yellow moisturizing lotion, and a white healing jelly, displayed on a wooden surface.

My items I grab on a quick Walmart run

Don’t sleep on bodycology when you can’t make it to bath and bodywork’s or Victoria Secret head to Walmart 🤣 Had to grab some Vaseline product this cold air don’t play in Wisconsin… #vaselineskincare #bodycology #walmartfinds #selfcare #bodymists Walmart Supercenter

7 likes

A nurse in purple scrubs with a braided ponytail smiles, holding a black and clear pouch with colorful 'NURSE' letters. The image has a text overlay: 'Personal Items to Include in your Nursing Bag!'.

A black and clear pouch with colorful 'NURSE' letters is shown, along with three green scrunchie-style hair ties. Text indicates the pouch is for keeping items organized.

Various hair clips in neutral colors (beige, brown, black) are displayed next to a colorful beaded phone charger. Text labels them as 'Hair Clips' and 'Phone Charger'.

Personal Items for your Nursing Bag!

#healthcare #lemon8challenge #selfcareroutine #nurse #nurselife It never hurts to be prepared when you’re going to be at the Hospital for 12+ hours at a time! These are some of the personal items I always kept in my Nursing Bag *just in case* I like to use a zipper topped pouc

46 likes

Turn Unused Items into Cash

Have you ever looked around your home and noticed items that you no longer use or need? Instead of letting them sit unused, why not turn them into cash? Selling unused items online is an excellent way to declutter your space and earn some extra money. Here are some top websites to help you get star

74 likes

A Quick Trader Joe’s Restock! 5 items I got today!

My son and I ran into Trader Joe’s quick today! I needed a few things and we were already in the same shopping center 🤪 - their buffalo chicken dip is a must try! It’s very good! - the apple salad kit is also a must try if you love fall apple items! I look for it every year! - is this seltzer

16 likes

🥰You didn’t know you needed these Amazon items✨

#amazonfinds #amazonmusthave #homeimprovement #kitchenhacks

278 likes

Easy Ways to Make Extra Money No Experience Needed

Let’s be honest — most people don’t need more ideas. They need realistic ones. These are simple ways to make extra money that: • don’t require special skills • don’t happen overnight • actually work in real life Small amounts → consistency → momentum. That’s how confidence (and income) b

240 likes

Essential items needed to leave my house 🌸

#lemon8diarychallenge #medicalstudentlife #essentialsforladies #Lemon8 #girlsgirl These are a few Items that I consider important for me to use on a daily and ESPECIALLY when I’m on the go !

23 likes

These Home Items Just Make Sense to Thrift 🏠

I realized there are so many home items I always buy thrifted that I had to make a part two! Thrifting is my favorite way to save money while finding unique pieces and home essentials. Here are even more go-to items I always grab secondhand! -Wax Warmers -Storage Bins -Small Appliances -Seaso

72 likes

Quick and easy girl dinner items

Why not make quick and easy girl dinner also healthy!! #girldinner #cleaneating #costco #healthyfood #protein

92 likes

Score Household Items for Under $3 🔥

We’ve got some great household deals over at Walgreens this week. Best part is some of these deals require no coupons! Super easy, I’ll have the deals listed below. Arm & Hammer detergent & scent beads are buy 1 @ $7.49 get 2 FREE. No coupons needed. Take your 3 items to the register &am

286 likes

5 Must-Have Items for Your 2024 Eurotrip

✈️ Traveling to Europe? To have a smooth trip full of great memories, there are a few things you should most certainly pack. 👉🏼 Here are 5 ESSENTIAL THINGS you need to bring to make the most out of your Eurotrip! 1. Travel Documents 2. Currency 3. Comfortable Shoes 4. Appropriate Clothing

15 likes

my quick target haul 🌸✨

happy sunday! 🌷✨ as part of my sunday reset routine, i went to target and got some items to restock! i have used good molecules skincare for about 3-4 months now and have LOVED it. as someone who has acne & dry prone skin all year round, these products have been a holy grail for me and m

93 likes

Favorite nontoxic bathroom items

Living a more nontoxic lifestyle and being conscious about the products I use has helped my hormones and overall health so much. If you want to try any of it, it’s all linked in my Amazon SF! #nontoxiclifestyle #nontoxicproducts #nontoxicswaps #nontoxichome #healthyhome

38 likes

Let’s fill the bin with items to donate.

Teddy’s in school on Friday, so I’m planning a thrift trip but before anything new comes in, I’m trying to clear some space first. And not just clothes! This bin is getting filled with toys and random household items too. It’s amazing how quickly that stuff adds up without even noticing. I’ve

5 likes

Items I splurged on in my apartment

I try to only splurge on items I know are worth it and that are going to make a statement in my apartment! My coffee table is the center of my space, my dresser adds flare and an element of design, and my bookshelf gives me some much needed storage. What items do you think are worth it to splur

413 likes

✨free✨ baby items! where & how to get them🥰

Here is some free baby stuff that i recently got as a new mom! It felt like a Baby Shower and everything arrived so quick! i got a baby bag, baby box, and some packs of diapers that all showed up! lol my baby needed those ASAP so I opened them before I could even take pics. Hope this helps someone!

501 likes

A collage showcasing various Dollar Tree products, including body washes, styling gels, lip plumpers, and toners, with text overlays indicating a review and rating of viral Dollar Tree products.

Three bottles of Spa Luxury Moisturizing Body Wash in Peach Berry, Vanilla Bean, and Candy Apple scents, rated 9/10, with text noting their pleasant scent and availability of related products.

Two Lip Plumper products, one in Pink Sesame and one in Red Cocoa, rated 10/10, with text highlighting their pigmentation and feel on the lips.

Reviewing & Rating VIRAL Dollar Tree items!

❤️Hello My Boujie Budget Baddies 🤑 I hope you’re all having an amazing day! If you’re new here WELCOME! I hope you consider following me for content like this & MORE😁 🍋Here’s some of my honest reviews on some of my favorite DT products. I usually will test each product for about a week to be

117 likes

Items Needed to bleach knots or hair tutorial capt

Ever wondered how to bleach knots the right way? Let’s get into it! Flawless installs start with the foundation — and baby, we’re leveling up our lace game today

0 likes

cute tech items : pixel displays ☆

my desk setup got a whole lot cuter thanks to these little tech gems from divoom 💗 these pixel displays are not only adorable but also super functional :3 they actually help me stay productive, from customizable clocks and reminders to pixel art displays that keep me inspired throughout the day

57 likes

See more