deric.locklear5 posted a contr | Gallery posted by Deric Locklear | Lemon8

1 follower

Follow

Follow

Follow

1/2

0 saved

busy...

5/18 Edited to

Related posts

A home interior scene featuring a white cabinet with wicker baskets, topped with green plants. Overlay text reads "ADHD FRIENDLY HOME HACKS to Help You Stay Organized," with "lemon8 @itsannabrynn" at the bottom.

A clear glass bowl on a white surface containing keys, a pen, and a small tin. Overlay text describes creating a "Drop-Zone" near the door for everyday items like keys, wallets, bags, and mail to keep essentials in one spot.

A gray woven basket on a kitchen counter containing a plush mushroom, a notebook, and a small flashlight. Overlay text explains the "DOOM Basket" (Didn't Organize, Only Moved) for tossing out-of-place items and sorting weekly.

Simple ADHD Home Hacks for Busy Days 🙌

I know how quickly things can pile up and feel chaotic at home. That’s why I’m sharing these ADHD-friendly home hacks that have helped me keep my space in check without the stress! These tips are simple, effective, and perfect for making everyday life a little more organized. 1. Create a “Drop-

11.7K likes

✨“Busy” Girl Workout✨

10 min Pilates-inspired routine for the "busy girl" that will burn the entire body! 40s on 10s off 4 rounds no breaks🤍 #CoreTransformation #QuickWorkout #FitnessRoutine #TwoPoundChallenge #10MinuteAbs #StrengthTraining #FitLife #HealthyHabits #WorkoutMotivatio

1419 likes

A woman in athletic wear takes a mirror selfie in a gym, surrounded by weights and equipment. Text overlays state, "I can only go to the gym 4 times a week" and "I GOTCHU!!", introducing a workout plan for busy individuals.

A woman performs Bulgarian split squats with a dumbbell in a gym. An overlay lists "day 1: glutes" exercises including Bulgarian split squats, lunges, hip thrusts, sumo squats, and cable kickbacks with sets and reps.

A woman from behind uses an upper body gym machine. An overlay details "day 2: upper body" exercises: lat pulldowns, seated cable rows, bent over rows, hammer curls, and assisted pull-ups with sets and reps.

4 DAY WORKOUT SPLIT FOR BUSY GIRLS 🏋️

if you’re busy AF and can’t hit the gym every day of the week, this 4 day split is perfect!! day 1) glutes day 2) upper body day 3) legs day 4) cardio and abs! I have full workouts posted on my tiktok and if you scroll down my page so check them out for inspo!! #fourdaysplit #4days

7831 likes

✨Steal my Cleaning Schedule for Busy Moms

✨Cleaning schedule for busy moms✨ The key to having a clean house is coming up with a plan and then being consistent! This cleaning schedule works really great for me! *Steal my cleaning schedule for busy moms!* Every day: 🧽 Tiddy up living spaces 🧽 Dishes 🧽 Laundry (or folding) 🧽 Wipe

1709 likes

A woman in a gym locker room takes a mirror selfie, highlighting her glutes. Text overlay reads "BUSY GIRL GLUTE GROWTH (4 day strength focused; 3 days of rest)" with emojis depicting glute and strength progression.

A woman takes a mirror selfie in a gym, standing inside a squat rack. Text overlay states "4-day strength- focused workout split to promote glute growth and allows 3 days of rest for you" with peach and fire emojis.

A screenshot of a workout plan from a notes app, detailing a 4-day strength split for glute growth. It lists exercises for Monday (Lower Body), Tuesday (Upper Body), Thursday (Lower Body), and Friday (Full Body), with rest days.

BUSY GIRL Week Split for GLUTE GROWTH🍑📆

4-day strength- focused workout split to promote glute growth and allows 3 days of rest for ya! ✔️Monday - Lower Body Focus✔️ Hip Thrusts 4x10 (Beginner alternative: Glute Bridges) Reverse Lunges 4x8 per leg (Beginner alternative: Stationary Lunges) Hack Squat 4x10 (Beginner alternative

991 likes

Two women stand against wooden doors, one in a black jacket and lavender skirt, the other in a cream sweater and black pants, illustrating friendship tips for busy people.

An overhead view of various brunch foods, including avocado toast and coffee, accompanies text advising to plan the next hangout during the current one.

A white vase and pen are next to a digital 'Sachel Bucketlist' showing activity ideas like 'top golf' and 'movie night,' illustrating a shared activity list.

how I maintain my friendships while being BUSY 🌿🌸✨

I've been prioritizing friendships a LOT this year. I realized just how important it is to have solid connections in my life! With that being said... nurturing relationships take time. I have a lot of things I want to pursue (9-5, content creation, other hobbies) and with that, often have a pac

71 likes

✨Busy Girl Guide: Toning Upper-Body✨🚫No Bulking⏳💪🔥

If your goal is to develop a toned and defined upper body without adding excessive bulk, you’re in the right place. Here’s my guide that combines targeted workouts with insights into muscle engagement, diet, and overall fitness strategies to help you achieve a lean and sculpted upper body as a

101 likes

Full-body workout for busy people 🍋

#fullbodyworkout #dumbbellworkout #strengthandconditioning #fitmomsoftiktok #busymomlife Dallas

2347 likes

A title slide for a '5 DAY Study Challenge' featuring pink glasses, a pink notebook, and a white heart on a blurred laptop background. It introduces a study schedule for busy individuals.

A detailed 'Monday-Friday Daily Schedule' outlining evening study sessions from 6:30 PM to 9:50 PM, including dinner, three focus sessions, and short breaks, with a pink folder icon.

A 'Friday Evening Weekly Wrap-up' section with a purple notebook icon, detailing a 10-minute weekly review and notes on consistency, organization, and wise technology use for effective studying.

Study Schedule for a Busy Week!!

This schedule is designed to be flexible and sustainable, allowing you to maintain a balance between your work/school life and your study goals! If you're someone who works during the weekdays or is at school all day, then I hope this 5-day study challenge helps you get the most out of your

924 likes

Learn even if you are busy

Language learning is objectively a task that requires time and effort – and some just have less time than others throughout their busy schedule. However, if you are on the go almost every day of the week but you still want to commit to learning a new language, that is already impressive in itself!

75 likes

A beige graphic titled "Day 1 - 10" lists the first ten days of a decluttering challenge, including tasks like Entry & Hallway, Living room, Kitchen, and Bedrooms, each with a checkbox.

A beige graphic titled "Day 11 - 20" lists the next ten days of a decluttering challenge, including tasks like Closet, Laundry room, Garage, Digital files, and Outdoor spaces, each with a checkbox.

🧹Cleaning Whole House✨ For Busy Schedule

🔆 Save this post to make sure you can keep track of your cleaning progress: Day 1: Entry & Hallway Day 2: Living room Day 3: Dining room Day 4: Kitchen (cabinets/drawers) Day 5: Kitchen (pantry/fridge) Day 6: Home office/workspace/study space Day 7: Bathrooms Day 8: Mast

1379 likes

A tablet with a keyboard case displays app icons, resting on a desk next to a lamp and a No-Face plush toy. The image is titled "websites for Busy students study and focus," indicating a guide for student productivity.

A laptop screen displays the Chegg online learning platform homepage, featuring options for 24/7 study solutions and expert-backed resources. The laptop keyboard is decorated with heart stickers.

A laptop screen shows the Notewave.app homepage, promoting smart note-taking with AI, support for 100+ languages, and mentions of being trusted by students at universities like Yale. The keyboard has decorative string lights.

Websites for busy students 🥰🥰

In the digital age, utilizing educational websites has become an ideal solution for busy students. These platforms offer a variety of learning materials, online lectures, and exercises that allow students to study flexibly. With the ability to access resources anytime and anywhere, students can tak

587 likes

My busy day as a Chiropractic student 🫶🏼

Hi everyone! 🫶🏼 I am a trimester 4 Chiropractic student. Currently I am taking 23 credit hours which occupies a majority of my time. This trimester, my busiest day is Tuesday with three classe from 8am-3pm. Join me in my busy day as a chiropractic student (with study tips at the end💕) ~~~~~~~~~~~~

14 likes

Too busy to learn languages right now?

Lately, I've been hearing that a lot of people are feeling really busy right now! So busy, that you feel like you have to put your language studies off for later. As a fellow busy person, working multiple jobs, including helping language learning with challenges JUST LIKE THESE, here'

44 likes

A scenic road winding through green hills under a cloudy sky, with text overlay "4 WAYS TO KEEP YOUR MIND BUSY for: stress relief calming anxiety self wellness SWIPE."

A white magnetic calendar for March, adorned with colorful flower magnets, illustrating the concept of scheduling to keep busy and avoid boredom.

A cozy living room with a large sectional sofa, coffee table, and a dog, representing a clean environment that helps the mind feel organized and relaxed.

4 Ways I Keep Busy! ♡

life gets busy and stressful but these are some ways i try to keep my mind cleared and make sure i have time for my hobbies and myself along with all other things going on in life. It’s important to always remember to make time for yourself! 1. Schedules 🗓️ - having a calendar - writing down

40 likes

A computer monitor displays a purple-themed digital planner interface with sections for music, navigation, and a calendar, set on a desk with neon lights and decorative items. The text overlay reads: "I'M LEAVING NOTION FOR THIS?!"

A close-up of a computer monitor shows the XTiles digital planner interface with a purple aesthetic. Text overlay highlights its features: "MEET XTILES MINIMALISTIC USER FRIENDLY AESTHETIC EMBED ANYTHING."

The XTiles planner's main page is shown, featuring an embedded lofi music playlist, navigation links, a mini calendar for January 2024, and mood pictures. Text describes these elements as "MAIN PAGE PLAYLIST CONTENTS/NAVIGATION MINI CALENDAR MOOD PICS."

A simpler digital planner for busy people✨

You all know I love Notion, I even made a Notion planner template for you guys and it’s super aesthetic and cute. But I can’t help but feel like some of you are afraid to use it because Notion is so complicated and scary. It’s hard to learn how to use it, and it can be daunting. Heck, I don’t even

8629 likes

habits to maintain even if you’re busy

student life can be rough and it’s always important to take care of yourself! so here are some habits I think that’s crucial to maintain: 1. pack your backpack - decide what you’d only need to bring and regularly clear out the contents 2. pick out outfits ahead - saves so much time and energy!

59 likes

Secrets of becoming a fast reader for busy days💋🌸🎀

1. Listening to audiobooks🎀 2 Get a kindle or an iPad🎀🌸 2. Music Without lyrics/ a good playlist 4. Headphones or earphones Omg these tips took for reading a book in 5-6 day to one day if your a busy girly then these definitely are for you 🎀🌸😘 #readingessentials #fastreader #tips

720 likes

BUSY BABY MONTESSORI ACTIVITY

*PLEASE WATCH BABY WITH TAPE AT ALL TIMES* One of the most important things when it comes to Montessori activities for baby is that it doesn’t have to be expensive. Montessori is not expensive wooden toys or expensive toys in general. It is taking practical things and utilizing them to strengthe

124 likes

A tablet displays a 'Productivity' folder with Google Calendar, Goodnotes, and Sheets icons. The image introduces tips for managing a busy schedule from a full-time college student who works 30 hours a week.

A tablet shows the Google Calendar icon. Text highlights Google Calendar as a tool to track obligations, with the user color-coding categories for school, work, and personal events.

A tablet is visible with text explaining the use of to-do lists. The user describes making weekly and daily lists to break down tasks and avoid feeling overwhelmed.

HOW TO MANAGE A BUSY SCHEDULE

I know managing a busy schedule can be a challenge, so here are some tips from somehow who took 21 credits last semester, worked 30-35 hours a week, got 6-8 hours of sleep a night, AND still found time to travel + have a social life :) 📆 Use Google Calendar 📆 This keeps track of all your obligat

33 likes

This has kept us busy all summer!

Such a genius invention 🤯 I always love finding new ways to use what we already have lying around our home 😍 The app is called “Brickit” #easykidsactivities #easytoddleractivity #keepingkidsbusy #momhack

112 likes

A woman in athletic wear takes a mirror selfie, with text overlaying "Slim Thick WORKOUT SPLIT" and "MAXIMIZE GAINS WITH JUST 3 WORKOUTS A WEEK," introducing a busy girl workout plan.

A woman in athletic wear takes a mirror selfie, with a list of Day 1 exercises for Upper Body & Abs, including bicep curls, shoulder press, DB bench press, assisted pull-ups, lat pulldowns, weighted Russian twists, planks, and bicycle crunches.

A woman in athletic wear takes a mirror selfie, with a list of Day 2 exercises for Lower Body, including lunges, DB squats, leg extensions, leg press, DB step-ups, DB deadlifts, and an incline walk.

Busy girl workout split 😮‍💨

Hey girlies! I’m back with another busy girl workout split! This split is for the girlies that want to maximize the gains with only 3 days of workouts 😮‍💨 ➡️ For this split you’ll want to push yourself and go medium to heavy weight on the first two days and then lighten up for the HIIT workou

587 likes

Here's a beginner friendly movement for Busy Moms.

💥Walk outs This movement is beginner friendly for any of my Busy Moms looking to start your Mom BAWD journey. This movement can be done either in the comfort of your home OR the gym. *Do 3 sets of 10 reps 3 days a week...once you feel yourself getting stronger, work your way up to 5 days...I pr

47 likes

A woman takes a mirror selfie in a gym locker room, showcasing a '3 Day Workout Split FOR THE BUSY GIRLIE' for Monday, Tuesday, and Thursday, with a prompt to 'Swipe for workouts'.

A woman takes a mirror selfie in a gym locker room, displaying 'DAY 1: LEGS & ABS' workout with exercises like lunges, sumo squats, glute bridges, DB deadlifts, Russian twists, and plank holds, with 30 seconds recommended rest.

A woman takes a mirror selfie in a gym locker room, showing 'DAY 2: PULL MOVEMENTS (back & biceps)' workout including dumbbell curls, rows, flies, lat pulldowns, and cable curls, with 45 seconds recommended rest.

Busy girl workout split 🎯

Hey girlies 🫶🏽 I don’t know about y’all but some weeks i just do not have the time or energy to workout 4-5x a week 😅 With mom life & work life, most weeks i can get in a solid 3 days a week! 🤍 So here’s my split that i live by to allow me to maintain my busy schedule without jeopardizin

950 likes

tips for balancing self care when life gets busy🛁

when life gets overwhelming, self care is usually the first thing we begin to neglect, but that's exactly when you need to prioritize it even more! it's so much easier said than done, but don't put yourself last on your to do list. finding small ways to prioritize yourself can hep yo

459 likes

Time-saving techniques for busy entrepreneurs

You can reclaim your calendar and crush your goals. Here’s how: 1️⃣ Time Box Every Task - Set strict time limits to conquer procrastination. 2️⃣ Schedule Everything - Yes, even breaks. No time gets wasted. 3️⃣ Find Your Focus Windows - Use your peak energy times for high-impact tasks.

60 likes

A title slide for a 'STUDY SCHEDULE FOR BUSY GIRLLIES' featuring a June calendar, set against a coffee shop background with brick walls and coffee-themed decor.

A detailed 'EARLY BIRDS' 3-hour study schedule with 40-minute focus blocks for three subjects, breaks, catch-up, and wrap-up, set in a coffee shop.

A detailed 'NIGHT OWLS' 3-hour study schedule with 40-minute focus blocks for three subjects, breaks, catch-up, and wrap-up, set in a coffee shop.

Busy girl study schedule ✨

If you’re anything like me, you are constantly running out of tight schedule! It can be hard to prioritize your tasks and stay organized with strict time limits when you feel so overwhelmed. Allow me to take the plan and stress away with these two alternatives to schedules broken into 40 minute

274 likes

5 MINUTE SELF CARE RITUALS FOR BUSY DAYS 🧘🏻‍♀️🌸✨

Feeling overwhelmed but short on time? We all have been there! It’s so hard to make time with how busy life can get. Try these 5-minute self-care rituals to instantly lift your spirits and restore your balance. Take a moment for yourself, and embrace a bit of serenity with these easy, feel-good hab

20 likes

Ladies lose 20 pounds even while busy!

Step 4 👇🏽 Save this workout plan! Each day pick 4-5 exercises and perform around 3 sets of 12-15 reps WITH WEIGHTS! Mon: Muscles In front of your body Wed: Cardio & Abs Friday: Muscles in the back of your body Was this helpful? Let me know in the comments! . . #weightlos

296 likes

A living room with a white wicker sofa and windows, featuring overlay text that reads "ATTENTION CALLING ALL BUSY CHRISTIAN GIRLIE S!".

A beige background with text asking, "do you wish you had more time throughout your day for devotionals and prayer?" followed by "I'VE GOT YOU" with an arrow.

A screenshot of a podcast titled "My Morning Devotional" by the Alessi family, described as 5-minute daily devotionals for busy mornings, including a bible verse and prayer.

are you a busy Christian?

#christianindie #christiancreator #embracevulnerability #podcast #podcastrecommendations #podcastideas

311 likes

A baby lies on a soft, light-colored blanket, wearing a white onesie with a floral design and patterned pants. Overlay text reads "Pumping Hacks For Busy Moms."

A baby in a white animal-print onesie lies in a gray baby lounger, holding a red and green teether. Overlay text advises to "Get Extra Pump Parts" for less washing.

A baby in a white onesie with a red and pink floral pattern and light pink socks lies on a soft, light-colored blanket. Overlay text suggests to "Pump in the Car" with a portable pump.

Pumping Hacks For Busy Moms

Pumping as a busy mom can feel like a full-time job, but these hacks can help make it easier and more efficient! From hands-free pumping and power pumping to using a Haakaa while nursing, these tips will help you maximize your output while saving time. Whether you're building a stash or just tr

127 likes

Brb I’m busy rn

Happy release week! The wait is finally over #books #bookish #touchofdarkness #hadesandpersephone #romantasy

36 likes

Your Busy Saturday looks like…

🌸 Skincare Routine 🌸No Ex, No drama 🙂‍↔️ 🌸 Pajama Parade 🌸Coffee Cuddle 🌸Scented Candles 🌸 Face Mask How’s your girly Saturday going? #saturdaymorning #skincareroutine #Lemon8Diary #foryoupage #viral #digitalproducts #embracevulnerability #selflove #GirlsTalk #mentalhe

55 likes

A woman sits at an outdoor cafe table, holding a coffee cup to her face. Text overlay reads "Quick witchcraft Spells For busy witches," introducing tips for incorporating magic into daily life.

The woman at the cafe is shown with text overlays detailing quick witchcraft tips: "Bless tea/coffee," "Light a candle and practice Divination," and "Shower spells" for cleansing and aura cleaning.

The woman at the cafe is featured with text overlays describing more witchcraft tips: "Sleep magic" including crystal grids and dream satchels, and "Pocket crystals for Daily energy exchanges."

Busy Witch Tips 🧙

As a practicing witch myself, I make it a point to weave a little magic into my daily life, finding power in the smallest moments. The beauty of magic lies in the mundane—it’s the simple act of stirring your coffee with intention, lighting a candle during your busy day, or visualizing the water cle

152 likes

30 minute evening routine for busy girls ✨

i’m a girly who looooves a 3 hour evening routine - time to soak in the tub, skincare, journal, stretch, read, and relax 😌 but it’s just not always possible! maybe you get home from work late, you have things to do into the evening, or you have kids. whatever the reason, sometimes you just need

1266 likes

Time-Management Hacks for Busy People 🧘🏼‍♀️🎧🎀✨

💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine

1464 likes

A 25-minute wellness hacks for a busy moms

Hello, everyone! Around 10 a.m., I was busy with my girls, so I decided to fit in a workout before my schedule got too hectic. I knew I wouldn’t have time later, as I’ll be immersed in creating content and doing research. ✅My workout consisted of a 25-minute stretch routine that combined Pilate

54 likes

3 tips for busy fitness girls

YOU can do this! I understand we get busy but make sure you are supporting yourself and your health! Heres three tips: Schedule Prioritization: Prioritize your workouts by scheduling them into your daily routine, treating them like important appointments that cannot be missed. Pencil in exercis

19 likes

Jesus in your busy era 🌸✨

💭 As a mom and wife with a career, I can understand how easy it is to feel distant from God. Especially in that busy busy season (era). here are some of my tips on how to maintain your relationship with Jesus alive ❤️. 🌟 first things first! priorities. 🌟 ✝️ Matthew‬ ‭6:33‬ ‭NLT‬‬ [33]

65 likes

See more