Oh motherhood… 💗
… you can have a day where everything is FLOW state - the patience is there, the kids are laughing, you feel present and grateful.
And then BOOM.. you’re overstimulated, second guessing yourself, and wondering if you’re doing any of it right.
Perspective and mental health matter so much in this journey.
Talk about them.
Name them.
Share them with people who understand.
My page will always be one where we can talk about the real parts of motherhood - the raw, the great, the messy, and the meaningful.
Because making motherhood a positive journey doesn’t start with pretending it’s perfect all the time.
And if you’ve ever felt even one of these emotions… you’re not alone here. 🤍 ILYLAS, and remember “first things first, I’m first!” ™️ and that includes your mental health.
And guess what.. I am here to help you be a strong ass mom too.
👉🏼🌸✨ click the link in my bio to join my app for monthly workouts, one time programs, or 1-1 coaching with me
#realityofmotherhood #motherhoodintheraw #firstthingsfirstimfirst #momofthree #millenialmom momlifeunfiltered
Motherhood is a whirlwind of emotions and experiences that often feel contradictory yet deeply connected. From waking up anxious about managing everything to cherishing those rare moments of peaceful presence, the journey is as complex as it is beautiful. Many mothers experience a flow state where patience runs deep, kids laugh freely, and gratitude fills the heart. Yet, that calm can swiftly shift to overstimulation and self-doubt. Recognizing and naming these emotions is vital. Sharing your feelings with others who truly understand can be a powerful way to combat loneliness and guilt. It’s common to question if you’re doing enough or to feel guilty for craving alone time—something essential for mental health yet hard to come by. These moments of self-doubt often take you away from being present, but acknowledging them is an important step in embracing your authentic self as a mom. The depth of love in motherhood can be overwhelming, bringing immense joy alongside poignant sadness. Watching children grow brings happiness but also a profound sense of change that can be hard to process. Feeling lonely despite constant company reflects the unique emotional landscape of parenting. What helps? Remembering “first things first, I’m first” emphasizes the necessity of prioritizing your well-being. Mental health is not a luxury but a foundation for being strong and resilient. Whether it’s through connecting with supportive communities, engaging in fitness and wellness programs, or simply pausing to breathe during a car ride, these small acts of self-care contribute to a positive motherhood journey. This honest, unfiltered perspective on motherhood resonates with many parents, especially millennial moms facing similar ups and downs. Sharing these realities helps dismantle the notion of perfect motherhood and builds a community grounded in understanding, support, and love.
