demetricehawkins1

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A car interior with a steering wheel and dashboard, featuring text overlay "HOW I GOT 372.9K ON LEMON8🍋" and "READ CAPTION," adorned with various emojis like a sun, hearts, and a flower, with an iced coffee in the cup holder.

How I got 372.9k On lemon8🍋

372.9K Impressions on Lemon8?! Here’s Exactly How I Did It! & how you can too!! Okay sooo people love to say “just be consistent” and YES, that’s solid advice… BUT it’s kinda surface level. Let’s go a lil deeper, shall we? 1. Pick a niche & post about it DAILY I do lifestyle conten

1839 likes

Unrealistic things I want in my home

Manifesting my dream home… even if it’s a little extra ✨🏡💭 What’s on your unrealistic wishlist? #dreamhomeaesthetic #luxury #dreamhouses #lemon8partner #homes

16K likes

Things nobody tells you to buy for your first apt

There are so many things people don’t tell you to get for your first apartment, but once you have them, you’ll wonder how you ever lived without them. These little essentials and thoughtful touches can really help make your space feel like home, even in those early, ‘new place’ moments. #apartmentl

6735 likes

I’m learning different ways to take notes to study better and I found this on google and I love this!! #lemon8diarychallenge

3152 likes

DO THIS FOR PROPER RDL FORM

The goal with mastering your form is to prevent injury as much as possible in order to keep training and reach the gains! To avoid injury during your RDL movements try these ques and tips to help maintain proper form while executing the exercise Form is going to differ based on the individua

1780 likes

A "Clean Girl" recipe for a "Fat Burner" weight loss drink, listing ingredients like pineapple, lime or lemon, cucumber, ginger, and water, presented on a card over a background of pre-packaged fruit in a store.

A "Clean Girl" recipe for a "Green Boost" weight loss drink, detailing ingredients such as banana, apple, orange, lemon, spinach, and water, displayed on a card against a backdrop of fruit containers.

A "Clean Girl" recipe for a "Gut Cleanser" weight loss drink, featuring ingredients like apples, cucumber, lemon juice, soaked chia seeds, and water, shown on a card with a store's fruit section in the background.

Clean Girl: Weight Loss Drink Recipes

So, I seen this on social media and it’s September 1st. I’d figure, why not? 🤷🏽‍♀️ Let’s put these weight loss drinks to the test and I’ll see y’all back with progress in a few weeks. Who else is willing to try? 💭 #weightlossdrinks #weightlosshabits #weightlossdrink #fatburning #cleangir

4161 likes

A split image comparing incorrect and correct squat form with a barbell. The left shows a curved back and high bar placement, while the right shows a straight back and proper bar position, illustrating squat form do's and don'ts.

A person demonstrates incorrect squat form with a barbell, highlighting errors like the bar being too high, a curved back, chest up, eyes looking upward, and toes and knees pointed inward.

A person demonstrates correct squat form with a barbell, showing proper bar placement between traps and lats, neutral chest, eyes looking forward, straight back, and toes pointed outward with knees tracking out.

SQUATTING DO’s & DONT’s

Having correct squat form can help you lift heavier this seeing more physique progress and help prevent injury! These are ques that have helped me correct my form and see gains in the gym! Remember that correct form will vary for each person because it is dependent on body shape, genes and co

2179 likes

A split image shows a woman in athletic wear, presenting a list of fitness tips. The tips include staying hydrated, prioritizing gut health, syncing workouts, getting sleep, not comparing, accepting genes, and focusing on nutrition and form.

ESSENTIAL FITNESS JOURNEY TIPS

Vulnerability 🤍 My Story: I started my fitness journey in 2019 as an ex-collegiate athlete that did not know how to workout sustainably. On my journey, I was lost on what things to prioritize during this time. 🤍 How I Felt: I felt very lost in the beginning of my journey especially with the

8070 likes

A woman demonstrates posture correction. The left image shows a rounded back, while the right image shows a straight, improved posture. Text overlay reads 'Back Exercises for better posture'.

A woman performs Gorilla Rows. The left image shows her in a deep squat holding a dumbbell, and the right image shows her pulling the dumbbell upwards towards her chest. Text overlay reads 'Gorilla Rows'.

A woman performs a high lat pull down. The left image shows her seated, extending arms to grip a cable bar, and the right image shows her pulling the bar towards her chest. Text overlay reads 'high lat pull down'.

DO THESE FOR BETTER POSTURE

These exercises will help you to correct bad posture and back pain from sitting for hours at a time Perform this workout for 5 sets of 8-12 reps and rest for 1-2 minutes in between each set Stay hydrated during this workout and make sure to listen to your body! #lemon8partner #postureco

1484 likes

A glass of iced butterbeer latte topped with whipped cream and caramel drizzle, set against a blurred green plant background. Text overlays read "ICE BUTTERBEER LATTE" and "BREWJA COFFEE HOUR."

A recipe card for an Ice Butterbeer Latte, featuring an image of the drink, a description of butterscotch syrup, step-by-step instructions for making the syrup, and a list of ingredients for the latte.

A recipe card for Butterscotch Syrup, showing a jar of syrup with butterscotch chips, a description of the syrup, step-by-step instructions for making it, and a list of ingredients.

Brewja’s Ice Butterbeer Latte ☕️ 🧙‍♀️ 🪄

This Ice Butterbeer Latte is pure magic in a cup! ❄️✨ Sip on this enchanting blend and let the wizardry unfold. 🧙‍♂️🪄 #LatteLove #coldcoffeedrinks #butterbeer #harrypotter #brewingrecipe #Lemon8Diary ⭐️Overall rating: 3/5 California

3714 likes

A flat lay of five personal care products on a pink and white patterned fabric, including a body wash, fragrance mist, baby oil, body lotion, and a perfume bottle, with 'CLEAN GIRL' text overlay.

Strawberry shortcake 🍓🍰 scent combo ❤🤍❤🤍🎂🍓🍰

One of my fav combos I came up with 😩😩😍 #smells really good💗 #yaralattafa #fyplemon8 #eos lotion #dove soap

5779 likes

how to make jajeongmyeon 🫶🍜

Homemade Jajangmyeon (Black Bean Noodles) 🍜 Recipe ⬇️ Ingredients (2-3 servings): • 200g fresh wheat noodles • 150g pork belly, diced • 100g Korean radish, cubed • 100g potato, peeled and cubed • 100g zucchini, cubed • 1 medium onion, chopped • 3 tbsp vegetable oil • 3 tbsp ch

5058 likes

6 school outfits

ik its still kinda warm out but the fits are cuteee !! #lemon8diary #fallvibes #hellolemon8 #stylesetter #fypシ #viral2023 #fitspo

7149 likes

SLIM WAIST CORE EXERCISES

try this core workout and aim to train core 2-3 times every week for best results! ✨workout tips: actively keep your core engaged and stay hydrated throughout the workout #coreworkout #coreworkouts #coreworkoutroutine #coretraining #coreburnout Dallas

10.7K likes

Nothing wrong with starting over

There's nothing wrong with starting over. Sometimes, it's the fresh start we need to discover our true potential and create a life we're proud of. Embrace the journey, reset, and rise stronger. #lemon8diarychallenge #prayer #prayerjournal

1744 likes

A recipe for a 'DRINK THE WEIGHT AWAY' beverage is displayed over a background of green cucumbers. A clear bottle containing a green liquid is on the left. The ingredients listed are pineapple, lime or lemon, cucumber, ginger, and water.

Drink the weight away ✌🏽

I’ve personally been drinking this mix since the beginning of September and I’m already down a few pounds doing nothing extra from my daily regular routine. Melt the fat away and make this drink! Trust me ! @Lemon8 Food @Lemon8 Wellness #weightlossdrinks #weightlosshabits #weigh

6353 likes

Hot girl Summer salad 🥗

#lemon8diarychallenge #summer salad #saladgirl #weightlossrecipes #weightlosshealthjourney #weightlossfood

447 likes

A person points to an open Bible and notebook, with the text 'How to love (BIBLICALLY)' overlaid. The background shows beauty items and the Lemon8 and TikTok usernames.

How to love like Christ✝️

1 Corinthians 13🌸 #christian ✝️ #ilovejesus #spreadingthegospel #godlylove #fyplemon8 #viral #teamwork #jesusfollower #morelikejesus

3132 likes

Two women in athletic wear stand in a gym, with neon signs in the background. The woman in the foreground wears blue leggings and a white top, while the other wears black leggings and a brown top. The image has a text overlay that reads "Hip Opening Stretches."

A woman in blue leggings and a white top performs a pigeon pose with a quad stretch on a black yoga mat in a gym. Another woman is visible in the background. The image has a text overlay that reads "pigeon pose + quad stretch."

A woman in blue leggings and a white top sits on a yoga mat, performing a shin to chest hip stretch. Another woman is seated behind her. The image has a text overlay that reads "shin to Chest Hip Stretch."

USE THESE EXERCISES TO DO A SPLIT

Hip Opening Stretches: 1. Pigeon pose + quad stretch 2. Shin to chest hip stretch 3. Butterfly pose 4. Downward dog Hold each pose for 30 seconds (on each side where applicable) Focus on breathing deeply and finding comfort in the uncomfortable Try to practice mindfulness and medit

1888 likes

A book titled 'Girl Grrrl Gurl Gworl Guhl Essays on Black womanhood' by Kenya Hunt, with a quote by Afua Hirsch on the cover.

A book titled 'SHOW UP AS Her' with a pink and orange glittery cover, detailing '10 LAWS FOR RECLAIMING YOUR POWER, EMBODYING MAGNETIC ENERGY, AND POSITIVE MANIFESTATION'.

A book titled 'HOW TO LOVE SOMEONE WITHOUT LOSING YOUR MIND' by Todd Baratz, featuring a blue and pink cover with radiating lines.

Has anyone read these👀👀

I’m going to purchase them tonight 💕 #lemon8diarychallenge

1385 likes

wellness living tips🍋

low maintenance #beauty #glassskinroutine #embracevulnerability #Lemon8Diary #beautyfinds 💌 Product: Dove Tumeric Bar 💌 Product: Differin Deep Cleanser 💌 Product: Differin Spot Treatment 💌 Product: Aquaphor Healing Ointment

2558 likes

Smell Like Vanilla ✨

Discover the perfect vanilla-infused scents to elevate your fragrance collection! From the enchanting notes of Byredo Gypsy Water to the luxurious allure of Chanel Allure, these perfumes will wrap you in a warm, sweet embrace. Whether you crave the exotic touch of Estée Lauder Bronze Goddess or the

1457 likes

EXERCISES TO RELIEVE PAIN IN BACK OF LEG

Your sciatic nerve runs alongside the hip joint and down the lower limb Sciatic nerve pain can be a common occurrence during your fitness journey or if you sit a lot for work Finding ways to alleviate this lower body pain can help make walking, sitting and exercising more comfortable Try

3694 likes

A person takes a mirror selfie, showing their reflection in a mirror. The text overlay reads 'HOLY GRAIL SKIN CARE In order..'.

A close-up selfie of a person with braided hair, looking directly at the camera. The person is outdoors with a blurred background.

A close-up selfie of a person with braided hair, making a pouting face and looking to the side, inside a car.

HOLY GRAIL SKIN CARE

@Elyana Belfon requested 😚😚 #holygrailskincare #good molecules 💛 #good molecules skincare #good molecules hyaluronic acid #skincareproducts

704 likes

A store shelf displays various Mix:Bar hair and body mists. Overlay text reads "YOUR OFFICIAL MIX:BAR DUPE PAIRING GUIDE," with a yellow cartoon character in the bottom right corner, indicating a guide for fragrance dupes.

A Mix:Bar Passionfruit Nectar hair & body mist is shown next to a Viktor & Rolf Flowerbomb Nectar perfume. Text states both feature juicy, tropical fruit notes that are sweet and summery.

A Mix:Bar Whipped Almond hair & body mist is displayed alongside a Dior Hypnotic Poison perfume. Text indicates both have rich, sweet almond and vanilla notes that are warm and inviting.

Mix Bar Guide: Affordable Dupe Perfumes

🌟 Ready to elevate your fragrance game? Discover the ultimate scent combinations with Mix Bar Body Sprays and designer fragrance! Whether you’re looking to add a touch of luxury, sweetness, or a tropical twist, we’ve got you covered. 🌟 ✨ Sparkling Hibiscus + Marc Jacobs Daisy Eau So Fresh: Brigh

2231 likes

A pink-themed Bible reading plan titled "HOW TO READ THE BIBLE," listing 58 books in a suggested order. Each section of books includes a brief description of its content, such as teachings about Jesus, God's chosen people, wisdom, prophecies, and Christian living.

Bible reading plan I’ve been using

I’m currently in the book of Luke & I’m loving it can’t wait to move on to Genesis 🙂 ( No I did not create this reading plan). I’ve seen others on Pinterest saying that number 9 is Deuteronomy

5626 likes

Ja’Marr Chase

#nfl #football #jamarrchase #nflplayoffs #fyp

2070 likes

A hand holds a white and blue bottle of a dietary supplement labeled "PHENAPRIN" in a car interior. The image has a text overlay "WHAT I ATE TODAY".

A hand holds a pink beverage with whipped cream in a clear cup and a white paper bag, both from "Starbies". The cup label shows "Janae" and the bag label mentions "Spinach Feta Wrap".

A hand holds a partially eaten wrap in a branded paper sleeve, showing the filling. The background is an office desk with a computer. The image has a text overlay "Breakfast".

#what should i eat for the day #whatweeat #things i would eatt #literally so good #foods #foodie

349 likes

A person is partially visible next to a pink and white gaming chair, with text overlays "My adult room" and "Decor Inspo" on a light background.

A dark room features neon signs including "THIS IS MY happy place" and three butterfly shapes, alongside a hanging plant and a nightstand with a pink tumbler.

Four framed art prints depicting Black women in various serene settings with plants are displayed on a light brown wall, with a price tag overlay.

These are some things I decorated my room with!🥰🥰 Neon lights: they were I think under 25 dollars and work super well. The one at the top is adjustable and you and lower the lights! Pictures: These have lasted me through my college years and bring my room together! Vision board and shelf:

4844 likes

Fall Fragrances You Need in 2024

🍂Fall is in the air, and it's time to switch up your scent game! 🌟 Whether you're into warm and cozy, fresh and crisp, or sweet and spicy, I've got the perfect fragrance inspo to help you embrace the season in style. Check out my top picks that'll have you smelling as good as autumn

603 likes

Mango Strawberry Lemonade 🍋🍓

I seen someone post this drink on lemon8 a few days ago and I decided to try it today! & I actually really loved this one! I would def get it again!! ⭐️Overall rating: 10/10!! #lemon8challenge #sonicdrink #sonicdrinkorder #mocktails #frozendrinks #strawberry lemonade

1199 likes

Books you should read if you’re a parent 💕

#Lemon8Diary #lemon8bookclub #bookaesthetic #booksoflemon8 #booksonlemon8 #parentsoflemon8 #breakinggenerationalcurses #healingtrauma #breakingthecycle #itstartswithyou

2228 likes

EXERCISES FOR MAJOR GLUTE GAINS

Two exercises that I recommend mastering for optimal glute gains are split squats and glute bridges. Both exercises work the glute muscles necessary to create strong and rounded glutes! I add these exercises to my glute and hamstring days. I typically do 3-4 sets of 8-12 reps depending on ho

4656 likes

Dutch Bros Order😌

Extra thick blended lemonade with strawberry, watermelon, pineapple, and raspberry drizzle!🌴🍓 #dutchbros #dutchbrosorder #cutedrinks

1418 likes

A hand holds the book 'Hood Feminism: Notes from the Women That a Movement Forgot' by Mikki Kendall, a New York Times Bestseller. Text overlays suggest it's a recommended read for people in their 20s.

A hand holds the book 'Divine Feminine Energy' by Angela Grace, featuring a woman's silhouette on the cover. Overlays indicate it's part of 'My Current Reads' and mentions '2 in 1' content.

A hand holds 'The Energy Codes' by Dr. Sue Morter, subtitled 'The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life'. An overlay shows a Goodreads rating of 4.01.

Current Reads📖

What are you reading currently? #Lemon8Diary #reading #reader #books #bookwormsoflemon8 #bookrecommendations #lemon8creator #booklemon8

4670 likes

Brian, a man with curly hair, mustache, and goatee, takes a selfie while giving a thumbs up. He sits in an ornate chair. Through the window, the Washington Monument and grounds of the White House are visible.

Welcome to my Smitty Werbenjagermanjensen post!

I’m Brian. I’m sitting on a cool chair. The cool chair is in The White House .

18 likes

Essentials I use as a woman of God 🩷

Bazic gel pen: the pens are okay for the most part. I just wasn’t paying attention to the pastel 😭. I was just looking at the colors. The highlighters: pretty decent I got them off of temu. I use the them when I am highlighting verses in the Bible. Prayer box: I love the prayer box so much

664 likes

Two hands hold three ornate perfume bottles, gold and silver with blue and red gems. Text 'السلطان' and 'Khadlaj' are visible. More perfume bottles are in the background.

A hand holds two velvet perfume bottles, one blue and one pink, with gold caps. Text 'Emaan' and 'Haya' are visible. Other perfumes are in the background.

A hand holds two Lattafa Mayar perfume bottles, one clear with pink liquid and one opaque light blue. More perfumes are on a shelf in the background.

Upgrade your collection 🥰✨🌸

#perfume #perfume2023 #collection #Lemon8Diary #perfumelover #perfumecollection #smellgood #lattafa yara #lattafaperfume #pariscorner

1430 likes

Jabones artesanales 🥰🥰

294 likes

4 likes

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