690 followers

Follow

Follow

Follow

0 saved

2

There are people for you!

Your tribe of likeminded people are looking for you. Help them find you! #community #grief #griefjourney #griefsupport #griefawareness

2025/6/18 Edited to

Related posts

A woman in grey workout leggings and a white top stands in a gym, showcasing her glutes. Overlay text reads "That BBL Look" with smaller text indicating "NO Surgery," "Gym," and "Strict Diet" as methods.

A workout plan for "Day 1: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Hip Thrusts, Sumo Squats, Romanian Deadlifts, Bulgarian Split Squats, Glute Bridges), and ab exercises (Plank, Russian Twists, Bicycle Crunches, Leg Raises, Mountain Climbers, Reverse Crunches, Flutter Kicks, Side Planks).

A workout plan for "Day 2: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Back Squats, Hip Abduction Machine, Walking Lunges, Cable Kickbacks, Donkey Kicks), and ab exercises (Plank with Leg Lifts, Russian Twists with Medicine Ball, Hanging Leg Raises, V-Ups, Oblique Crunches, Dead Bug, Toe Touches, Superman).

Grow your Glutes So Big People think it’s a BBL🍑

Hey everyone, let's talk about how to build a bigger booty and an overall athletic physique without resorting to risky surgery like butt lifts. ✨Exercise:✨ To start, warm up those muscles with dynamic stretching and resistance band exercises like clamshells and monster walks. This is cruc

6078 likes

how to stop people pleasing!!!

we all know the struggle 😅 you don’t feel like you can say no to plans. someone asks about details of your life you don’t want to share, but you feel obligated. your manager asks you to work more hours, and you automatically say yes. breaking the people pleasing cycle is uncomfortable as hell. i

1342 likes

4 Wellness Habits of Successful People ✨

Successful people often share certain wellness habits that contribute to their overall well-being and productivity. Here are some common wellness habits practiced by many successful individuals: 1. Regular Exercise: Engaging in physical activity such as running, yoga, weightlifting, or team spor

83 likes

A woman in blue workout attire is shown lifting a barbell in a gym, with text overlay "3 pieces of advice for people new to lifting" and a pink dumbbell icon. The image sets the theme for gym advice.

A woman with headphones is shown in a gym, concentrating intensely while using a leg press machine. The text overlay advises to "practice lifting to true failure so you know how it feels" and explains why.

A woman in light blue and purple workout clothes is bending over in a gym, with text overlay "don't try to learn too much at once." The text further advises focusing on basic movements first.

3 pieces of advice for people new to lifting

There is a lot to learn when you're first starting out lifting at the gym, so here are 3 pieces of advice: 1. Practice lifting to true failure so you know how it feels - A lot of people underestimate how much they can lift, and they think they’re pushing close to failure - Practice pushing

7 likes

Things people don’t want to hear but need to hear

#Lemon8Diary #lemon8confessions #lemon8truth #fypシ New York

36 likes

Look at the closest people around you first!

You may think you don't deserve to be loved or you belittle yourself sometimes but always remember that there are people who are in love with you secretly. #fyp

15 likes

An overhead view of two drinks on a light blue table, one with a grapefruit slice and a sugar-rim, and an iced coffee with a sugar packet. Text overlay reads: '10 SIGNS YOU'RE AROUND PEOPLE WHO DRAIN YOUR ENERGY'.

A hand holds a drink with ice and a lime slice, garnished with mint. Text lists signs 1-5: competition, shade with compliments, prying questions, complaints, and anxiety.

A close-up of a drink with ice, a lime slice, and mint. Text lists signs 6-10: know-it-all, needing control, small talk over connection, feeling judged, and body avoiding them.

KEEPING YOU CLOSER TO THE RIGHT PEOPLE

I think it’s fair to not want to be so available for others. It’s a great practice of protection, and creates more time for solitude. At times, our feelings and how people are acting around others can be conflicting with how we feel about them. They may be likeable to most people, but for w

610 likes

Two people hold coffee drinks, one iced and one hot, with text overlay "Be there for you bestie DURING A BREAKUP" and "How to be a good friend" on a sunny sidewalk.

Two people stand in a tiled room, with text overlay "1. Be a good listener!" advising to listen to a friend's feelings during a breakup.

A white text box on a blurry background states "2. Don't take it personal," explaining that friends hurting from a breakup may need space or seem distant.

Be There For Your Bestie (during breakup)

Break ups suck because they can be so painful and draining. Whether it was a mutual separation or not it’s not fun going through a breakup. I have experienced my besties go through them and I loved being there for them. Here are some ways you can be there for someone going through it. 1. Be a g

53 likes

For my anxiety + ocd people 🤧

These are little things that have been helpful recently 🫶🏻 A little step is still a step forward! Remember: You are not your anxiety and it gets better!! We’re in this together 🤍 #Lemon8Diary #ocd #anxietyrelief #anxietytips #anxiety #mentalhealth #mentalhealthjourney #menta

388 likes

POV: You Just Learned There Are 2 Types of Cardio

Most people think cardio is just cardio, but if you want to maximize your fitness, longevity, and endurance, you need both of these powerhouse training styles in your routine: 1️⃣ Zone 2 Training – The Foundation of Endurance This is your steady-state, low-intensity cardio—the type where you

21 likes

Sausage & Peppers recipe (For 3-4 people)

-1 pk of beef sausage or kielbasa (your preference) - 6-7 golden potatoes, cut into medium chunks, (Remember to cut everything evenly so it cooks evenly) 😌 - 5-6 sweet peppers sliced - olive oil - salt, pepper, garlic, onion powder, and anything else you might like to add for spices - a

485 likes

5 Signs You’re a People-Pleaser & How to Stop It

Let's be real-being kind is great, but when you're constantly bending over backward for others at your own expense, it's time to hit pause. Drop a 🙌 if you're done saying 'yes' to everyone but yourself! #setboundaries #wellnesstips #putyourselffirst #healthyboun

149 likes

Here are three replacements for seafood✨✨

Here are three replacements for seafood that are plant-based There are different reasons people do not eat seafood, including allergies or because they are plant-based. Whatever the reason, here are three options to help you eat well on your journey. Jackfruit - Amazing texture and sponge-li

2695 likes

Don't take financial advice from broke people...

Most people struggle with money, not because they don’t make enough, but because they don’t manage it right. If you’re tired of living paycheck to paycheck, stressing over bills, or feeling stuck, it’s time for some real talk. I used to think financial freedom was about earning more. But really,

2848 likes

Some people may not understand your sensitivity ✨

And that’s okay!!! Highly sensitive people makeup about 20% of the population, which means the majority of people have a completely different experience than we do! Instead of wasting time trying to convince others of our experiences and make them get it…. A better much use of time (in m

147 likes

The image features the title "13 functional apps for the neuro-spicy" in green and white text, outlined in blue, against a background of green foliage, yellow flowers, and a stream. A flaming chili pepper icon is in the bottom right corner.

This image describes Goblin Tools, a productivity app for neurodivergent individuals. It details seven features: Magic To-Do for task breakdown, Formalizer for tone adjustment, Judge for tone analysis, Professor for simplified explanations, Estimator for task duration, Compiler for organizing thoughts, and Chef for meal planning.

The image presents two apps: NaturalReader and Tiny Decisions. NaturalReader is a text-to-speech program supporting various document types with natural voices. Tiny Decisions helps with decision paralysis using a spinning wheel, coin flip, and random number generator.

Helpful apps for all the neuro-spicy out there! ✨

Here are 13 great, functional apps that were designed to help the neurospicy: 🌶️ Goblin Tools 🌶️ NaturalReader 🌶️ Tiny Decisions 🌶️ Fabriq 🌶️ Finch 🌶️ Molehill Mountain 🌶️ Sweepy 🌶️ Antistress 🌶️ Visual Timer 🌶️ Habitica 🌶️ Emergency Chat 🌶️ Notion 🌶️ Notes Here’s an explanation o

1456 likes

There are two types of people

478 likes

what people first notice based on your rising 🌟🧚🏽‍♀️💓

use cosmos-life advice to learn how to embrace the beauty of your rising sign 💓 #risingsign #zodiacsigns #astrology #astrologygirl #zodiac

67 likes

Delayed Responses for Corporate People Pleasers

Are you a pro at the art of delayed replies? For all you people pleasers out there, navigating the fine line between kindness and procrastination. Sometimes, 'I'll get back to you' is just the polite way of saying 'I'm too nice to say no right away.' 🤷‍♂️ #lemon8partner

57 likes

A close-up of an open book page, likely a Bible, showing the section titled 'Advice to Young People' from Ecclesiastes 11:9-10. The text, highlighted by a purple line, discusses enjoying youth and remembering judgment. A Lemon8 watermark is visible at the bottom.

🫶🏽 Advice to Young People 🫶🏽

" Advice to Young People "... Ecc. 11:9-10 (GNBUK version) #ToGodbeAlltheGlory🔥 #GodsChild ❤ #Lemon8Diary #Lemon8 #bible #christiangirl

12.9K likes

Ladies, please be safe out there! ⚠️

In this day and age when you can meet almost anyone on a dating app, it is important to remember that these people are STRANGERS even if it is normal to meet people online. You don't REALLY know them or their intentions. Some people are good at lying and telling you exactly what you want to hea

21 likes

How Are More People NOT Doing This?!?

Except it’s not a secret 🤫 It’s one of the best things I ever learned how to do and I can’t believe more moms don’t do it 🤷🏼‍♀️ Whether you’ve heard of it before or not, I’ll give you a quick rundown ↓ Amazon has a very specific program where you can make short video reviews of items that ar

427 likes

There are two types of morning people

And they usually end up living with each other 🤭 🥔 FAQ, Answers and Facts 1. Does she get dizzy?? - you can check it out at 00:27 2. Gamja is a field golden(the red one doing spinnies), Chip is a show golden 3. This is after their daily morning walk. They get plenty of play time and mental st

285 likes

A black and white photo shows two people sitting near a fountain. Overlay text reads "Top people you need to invite to your wedding" and "lemon8 @asiagao", serving as the article's title image.

A person kneels in front of a floral and neon "Better" sign. Overlay text describes "The hypeman/woman" as someone who brings good vibes and supports the couple through thick and thin.

Three women stand in front of a floral and neon "Better" sign. Overlay text describes "The referee" as a friend who handles confrontation and prevents drama for a smooth wedding day.

Top people you need to invite to your wedding

These are the green flags in your life! These are for the people who have been there through thick and thin. I know we can immediately start to think of people who don’t need to be at the wedding, but take a moment to think about who needs to be there! Let’s say, besides the family! #lemon8part

60 likes

2 types of people on a diet 😂

38 likes

TOP 8 COUNTRIES WITH THE FRIENDLIEST PEOPLE

I love to travel to places where the people and culture are welcoming and friendly. I connect with a new destination SO much more when the locals are excited to talk to me and tell me all about their country and culture. Seeing new places is always fun, but for me - a huge part of the fun is hearin

253 likes

A prayer for people who struggle with anxiety 🌸✝️

Anxiety is so over looked in the Christian Community. Most Christians believe we have God, so why have anxiety over things you can’t control? Christians who suffer from anxiety often find solace in their faith, knowing that God is with us through our struggles and offers us comfort and strength. Wh

393 likes

If you are a female you need to read this!!

I am shocked… I thought I was knowledgeable about the birth control pill and side effects of them. I knew that they there were many times with different hormones and some work better for some people and some do not. I have been on the pill for a few years and I didn’t have any drastic changes

4733 likes

FOR MY FELLOW PEOPLE PLEASERS 👇 READ

ITS NOT YOUR JOB TO READ IN BETWEEN THE LINES I have been a people pleaser my entire life. I have been working on this for sometime now and putting ME first. The more I am getting away from people pleasing, the more I begin to understand how unconsciously and unknowingly I do certain things th

7 likes

10 TYPES OF PEOPLE YOU CAN’T TRUST

🚫 10 TYPES OF PEOPLE YOU CAN'T TRUST 🚫 1️⃣ - The Chronic Liar 🤥 They spin tales so elaborate, it's hard to separate fact from fiction. 2️⃣- The Opportunist 🤑 They're always looking out for themselves, willing to throw anyone under the bus to get ahead. 3️⃣- The Gossipmonger 🗣

577 likes

See more