Spirit makes me laugh on a daily basis!

(most) everything you need to know is already inside you! sometimes we just need a little guided journaling to help us pull that info out of the recesses of our subconscious 😅 these are some prompts i use on a daily, weekly, or monthly basis 💛 (depending on how clear i’m feeling and what i’m doi

🌺Collagen- Boosts skin elasticity, strengthens hair and nails, supports joints, and aids gut health. It’s a simple way to glow from the inside out! 🌺L-glutamine- Basically your gut's bestie, keeps your immune system strong, and helps your muscles recover after those tough workouts. A must-ha

did you know there’s an actual science to happiness? the chemicals and hormones your body produces (or doesn’t) are some of the greatest influencers of your mental health! these are some tips on how to get all the right ones, on a daily basis 💞💞 just remember your daily D.O.S.E! 💌 save for

Relationships are hard. Breakups are hard. Heart break is HARD… but there isn’t anything more difficult than staying in a relationship that no longer serves you or makes you happy. ❤️‍🩹 There are so many reasons that a relationship can be reaching its end point and in most cases, you’ll know it’

#selfhelpbooks #lemon8challenge

1. CAD Software 2. Dubsado 3. Canva 4. Gather I definitely cannot live without these programs! Which ones do you use? #interiordesigntools #interiordesigntips #dubsado #gatherit #canva

If you’re like me and cannot start your day unless you have all your to do lists down, this is perfect for you. since the new ios 18, apple made a few changes to the reminders app which makes it a bit more manageable. #TechTips #lemon8challenge #collegestudent #ipadplanner #letschat

one thing i have learned, and quickly, is there is a big difference between just reading your bible, and STUDYING your bible. these are things that help me go deeper and understand fully what my bible is saying 🫶🫶

So… why practice gratitude anyway? Honestly, it boosts my mood so much and makes me appreciate everything I have in my life! Here are 5 ways I recommend to practice gratitude: 1. KEEP A GRATITUDE JOURNAL 2. SHOW GRATITUDE TO OTHERS 3. PRACTICE MINDFULNESS 4. FIND GRATITUDE IN EVERYTHING

#lemon8diarychallenge #jewelry i made #jewelrymakingjourney who else loves making jewelry? I have a decent amount of experience and personally have sold quite a few peices in store. You can find these listed on my Poshmark account @malia1474

Calling all the snackers to the front 🥳🎉 we love a good snack or 3 BUT we can’t let that continue to be the reason we aren’t seeing as much fat loss as we could. These are some of my fav low calorie snacks that help keep me on track. Literally buy these on a weekly basis to the point where my k

#bf #love

If you seem to be taking care of your skin well but still experience breakouts- here are a few things that might be hiding behind the WHY 🫧Wrong skincare product I always incorporate new products one by one and watch carefully how my skin reacts. Because otherwise it might be hard to notice whi

I’m literally obsessed with my marriage and absolutely love the life that I’ve created with my husband. While some of that just comes naturally for us, I know that our marriage wouldn’t be as great as it is if we didn’t intentionally focus on connecting on a daily basis. These are a few of the habi

- Do you struggling with backsliding in your faith? - Are you a new believer? - Maybe you don’t really understand the Bible or God in general? - Or maybe you just want to hear about another Christian’s experience(s). • Hi, my name is Catherine and I am in love with Jesus! ❤️‍🔥✝️🫶 My jour