Spirit makes me laugh on a daily basis!

(most) everything you need to know is already inside you! sometimes we just need a little guided journaling to help us pull that info out of the recesses of our subconscious 😅 these are some prompts i use on a daily, weekly, or monthly basis 💛 (depending on how clear i’m feeling and what i’m doi

did you know there’s an actual science to happiness? the chemicals and hormones your body produces (or doesn’t) are some of the greatest influencers of your mental health! these are some tips on how to get all the right ones, on a daily basis 💞💞 just remember your daily D.O.S.E! 💌 save for

So… why practice gratitude anyway? Honestly, it boosts my mood so much and makes me appreciate everything I have in my life! Here are 5 ways I recommend to practice gratitude: 1. KEEP A GRATITUDE JOURNAL 2. SHOW GRATITUDE TO OTHERS 3. PRACTICE MINDFULNESS 4. FIND GRATITUDE IN EVERYTHING

🌺Collagen- Boosts skin elasticity, strengthens hair and nails, supports joints, and aids gut health. It’s a simple way to glow from the inside out! 🌺L-glutamine- Basically your gut's bestie, keeps your immune system strong, and helps your muscles recover after those tough workouts. A must-ha

Relationships are hard. Breakups are hard. Heart break is HARD… but there isn’t anything more difficult than staying in a relationship that no longer serves you or makes you happy. ❤️‍🩹 There are so many reasons that a relationship can be reaching its end point and in most cases, you’ll know it’

1. CAD Software 2. Dubsado 3. Canva 4. Gather I definitely cannot live without these programs! Which ones do you use? #interiordesigntools #interiordesigntips #dubsado #gatherit #canva

one thing i have learned, and quickly, is there is a big difference between just reading your bible, and STUDYING your bible. these are things that help me go deeper and understand fully what my bible is saying 🫶🫶

Calling all the snackers to the front 🥳🎉 we love a good snack or 3 BUT we can’t let that continue to be the reason we aren’t seeing as much fat loss as we could. These are some of my fav low calorie snacks that help keep me on track. Literally buy these on a weekly basis to the point where my k

#selfhelpbooks #lemon8challenge

If you’re like me and cannot start your day unless you have all your to do lists down, this is perfect for you. since the new ios 18, apple made a few changes to the reminders app which makes it a bit more manageable. #TechTips #lemon8challenge #collegestudent #ipadplanner #letschat

#lemon8diarychallenge #jewelry i made #jewelrymakingjourney who else loves making jewelry? I have a decent amount of experience and personally have sold quite a few peices in store. You can find these listed on my Poshmark account @malia1474

Being successful in your career is much more than just getting the job done. It's about building positive relationships at work, staying organized, helping to build on the company culture, and more. Here are 5 habits to do daily to help you succeed at work. #lemon8partner #careeradvice

your partner doesn’t need over the top gestures, constant strength, endless patience, or a relationship that looks perfect to the outside world. they need to be seen. they need a clear path to loving you. they need laughter. and they need effort. you should be your partner's safe space… whe

I’m literally obsessed with my marriage and absolutely love the life that I’ve created with my husband. While some of that just comes naturally for us, I know that our marriage wouldn’t be as great as it is if we didn’t intentionally focus on connecting on a daily basis. These are a few of the habi

#bf #love

This is a long post, so save for when you have time to read and take notes 📝. Be sure to share your channel and what type of content you make in the comments so all us YouTube girls can find each other. I’m so excited to hit 3,000 subs on YouTube. A few months ago I made the commitment to get c