Do you?

Hey Hey Hey 👋🏽 I decided to share a few of the rules that I have for my bedroom. I’m late to work by a few minutes everyday because I’m thinking about everything I have to do lol. It also takes me a while to wake up in the mornings once my Alexa has gotten me up. As I’ve gotten older, I’ve b

A lot of people have asked me, “How do you spend so much time home alone?” “What do you do?” “Don’t you get bored?” As an introvert who spends most of her time at home, I’ve always loved my alone time. I often feel like there are so many ways to enjoy my own company that I can’t choose! So I’ve

This hand encourages us to reflect & discuss our every day choices & how they affect our mental health. It’s beneficial at times to stop, think & question if we are making healthy habits & decisions for ourselves. A great tool to help us learn if we need to implement something new t

There's a variety of benefits to lymphatic drainage, so it's definitely worth a try! There's clues for when you especially need it, but it doesn't hurt to make this a wellness habit regardless. #lemon8partner #lymphaticdrainage #lymphaticsystem #holisticwellness #welln

Hey yall ! So I came across a post about drinking water & a lot of people actually HATE water 😭 and as sad as that is water is one of the hardest things for most people to begin when starting a healthier lifestyle . Pure clear water is always the best option however we have so many ways to

Do you know yourself as a partner?! I feel like it’s so common to talk about finding the right partner for you. To have nonnegotiables and never settle for less. BUT - do you know yourself enough to find what you need in a relationship? Do you know what you want? Do you know who YOU are in a rel

This was such a popular topic so let’s chat gut health (part 2)! If you have digestive issues, you’re not alone. Many factors affect your gut health, like family and genetic history and how your body is built. But there are also factors you can control, like stress and diet. the gut is the body’s s

Like I said, I will never stop talking about the Philippines ! Talk about paradise with a little (a lot) adventure! The best part? It’s actually so incredibly affordable, unlike other countries that claim to be “paradise”. From its white sand beaches to its island hopping adventures, the Philippi

Romanticizing your life even the littlest things matter #romanticizingyourlife #habits #mindset #lovelife

🪒TRIMMING: if needed, always trim the hairs a bit just so there isnt too much hair to get rid of when you’re ready to shave ! 🪒EXFOLIATE: exfoliating helps get dead skin off and prevents ingrown hairs/bumps. i always use sugar scrubs (treehut) but if im not using them, i’ll just use my exfoliat

what you DON’T do on your period is just as important as what you do! there are a million and one tips and tricks out there for how to deal with your period ⤵️ but the best thing you can do is get a firm grasp of the basics, and leave the rest to self exploration! you have to get to know your bo

In between hours of revision and exams, there often isn't much time to take care of yourself. 🧘🏽‍♀️ However, self-care is one of the most important and productive things you can do during exam season!🤕 Not only does self-care help to prevent burnout, it can also help you deal with exam st

Hey Girlies!!🩷✨ I thought it’s be fun to make a list of things that may be telling you to stay away from becoming a nurse!!💉💉 Here are ten reasons someone might reconsider becoming a nurse: 😵‍💫Can’t Handle High-Stress Situations: Nursing often involves life-or-death scenarios, unexpected e

I love taking pictures and over the years I’ve learned the more awkward you feel the better the picture🫶🏻 I hope these help and check out my Instagram for more help on poses!🩷🌊☁️🫧 @Lemon8 Prod #lemon8challenge #PoseIdeas #poses #pose #posesforinstagram #posetips #posesforpi

Planning a trip to Ohio ? Don’t miss these interesting and quirky things to do! Alien Vacation Mini Golf Attraction at Castle Noel Located in Medina, this indoor mini golf course is out of this world! It’s glow in the dark and you can wear 3D glasses as you make your way around the 18 hole

I have mainly been to Dallas, Texas on work trips, but there are a lot of fun things to do in this city that make me want to spend more time here!! From iconic restaurants, classy bars, cute coffee shops, and a western aura.. Dallas is definitely a city I would recommend visiting! Whether you’r

I went to Key West when I was 12, it was part of a cruise. I definitely didn’t appreciate how amazing it was because i was that young. But now that i’m older i know i would appreciate and enjoy it so much more. where’s somewhere you traveled but want to go back to? #lemon8challenge #travel

Alright, ladies! If you're looking to GLOW UP this season, it’s time to give facial exercises a try. Do facial exercises work? Definitely. Just like the muscles in the rest of your body, the muscles in your face can benefit from targeted exercise. Doing these exercises can also help reduce i