Starting baby-led weaning with a 10-month-old can be a rewarding experience filled with exploration and discovery. I've found that offering a variety of textures and colors not only keeps my little one interested but also encourages self-feeding skills. For instance, soft steamed vegetables like carrots and peas are gentle on their developing gums, while small pieces of ripe fruits such as banana and avocado provide natural sweetness and essential nutrients. It's important to pay attention to safety, so I always ensure pieces are small enough to avoid choking hazards yet large enough for my baby to grasp. Including protein options like shredded chicken or lentils helps balance their diet and supports growth. Snacks like small cubes of cheese or yogurt are also well received. One key tip is to keep the meal visually appealing; presenting food in fun shapes or vibrant colors can entice babies to explore new tastes. Regularly rotating foods introduces new flavors and nutrients, setting up healthy eating habits early on. Sharing meals together also turns feeding into a bonding time that teaches by example. Remember, patience is essential – some foods may be rejected initially, but persistence and variety pave the way for developing a diverse palate. Ultimately, baby-led weaning is about trusting your baby’s cues and allowing them to enjoy the journey of eating independently.