just working until I can get back to where I need

I was never someone who stayed consistent with working out...I'd be really good for a week -maybe two and then fall off and it could take a month for me to get back into it or even longer BUILDING THE HABIT * make it obvious * make it attractive * make it easy * make it satisfyi

how to transform your body: * 20mins of pilates 5x per week * 30 mins walk a few times a week * eating 80/20 whole foods * no restricting or intense workouts * consistency over intensity SAVE FOR LATER 🤍⬇️ #lemon8challenge #springreset #selfcareroutine #healthyh

Yeah, you read that right. My screen time is almost 12 HOURS A DAY 😭😭 it doesn’t help that my job involves social media because I’m always on my phone, but that’s why I’ve always sought out a good focus tool that’ll actually work (& not just act as a timer). I downloaded this free app, Opal,

The number of reps on its own isn’t a magic number - You need to be choosing weights where this rep range gets you very close to failure - So if you’re doing the intended rep range and then stopping, but it wasn’t extremely hard, you didn’t actually get much benefit from that set During an exe

💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine

TWILIGHT WELLNESS MOCKTAILS If things are looking a little different around here, besties, it’s because I’m working on something BIG. 🤫 My brand/blog, Lushie Club, is in the works—a space dedicated to helping us live our best, most fabulous lives. Think girly vibes, wellness tips, glow-up inspo,

I use to be the girl who would roll out of the bed when it was time to clock in and I would be exhausted! Trying to guzzle down some coffee to prevent me from sleeping of laying on my bed half sleep lol. I noticed that I would just lay down because I had no reason to be up. My hair wasn’t done so i

✨ Who I Am in Christ: Fixing My Identity Crisis Through Truth ✝️ This series was birthed out of a very real, very recent season where I lost myself… In a relationship. In people’s opinions. In who I thought I had to be. I started carrying shame that didn’t belong to me, and believing lie

I used to always wonder how you could ever be sure that someone was “the one”… then I met my now husband. From the moment we started dating, I knew we were in it for the long haul. I actually tried to get away with not committing to him because I knew once we went all in there was no turning back.

I don’t think people realize how frustrating working memory problems can be. Because I’m not irresponsible. And I’m definitely not lazy. I remember that I need to check the oil in my car… just not at the right time. For whatever reason, my brain only remembers while I’m actively driving. Like i

I live on-campus and work on-campus which I believe is the most convenient job for a college student. I work as a Supplement Instructor for and accounting class I passed last semester and I love every second of it. My normal day-to-day looks like what’s above. I wake up from 6 or 7 depending on whi

✨ College is EXPENSIVE, but your .edu email and student ID unlock discounts that actually help stretch your budget. From food and fashion to travel, tech, and software, that raw student status can save you $5, $20, or MORE every time 📉 🛍️ What you need to know: ~ Use verified platforms like Uni

My work schedule is a balance of three days in-office, two days from home. On the days I’m at home, it’s easier to maintain healthy habits while working. Taking my laptop to my front porch for Vitamin D absorption, standing to work at my kitchen counter, eating healthy lunches and snacks that are a

Unpopular opinion: Corporate life >>> Entrepreneurship, and I will gladly die on this hill. I know the internet glamorizes being your own boss, but let’s be real—running a business is expensive. Between LLC fees, legal costs, and licensing, you’re constantly shelling out money just to k

Sometimes, it’s not that you hate working, it’s that you might not like your job, have external factors that prevent you from enjoying your work, or even that you’re just not where you want to be in your career. For me, ever since graduating college I’ve struggled with the idea of working, not b