Somedays it's hard to like ppl. 😂😂

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a self care checklist for really hard days ❤️‍🩹
some days are just really f*cking hard. i’m personally guilty of being super mean to myself when i’m struggling (which only makes everything 10x worse) if you’re a perfectionist and overachiever like me, then i have an analogy that i think will be really helpful for you ⤵️ your car has a spee
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A person in black leggings and a tie-dye hoodie stands in a room. Text overlay reads "I did the 75 Hard Here is the Truth 😳", introducing the article about the challenge.
A person in workout attire performs a squat, while an overlay lists the "75 HARD CHALLENGE RULES," including two 45-minute workouts, reading 10 pages, drinking a gallon of water, daily progress pictures, choosing a diet, and no alcohol.
A person sleeps in bed with one arm raised, illuminated by a beam of sunlight. The text overlay states, "1. It is hard and your muscles will be sore everyday... for 75 days," highlighting a challenge aspect.
I did the 75 Hard…here’s what no one talks about 🫣
What is the 75 Hard? it’s a challenge that for 75 consecutive days you follow the rules below…everyday, every weather, every mood, no excuses. Was it Hard? Yes was it worth it? Also yes. is it a sustainable lifestyle? Definitely not. There are many different reasons that people like to do the
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Self-Care That Actually Helps on the Hard Days✨
Let’s be real—when you’re struggling, ‘just take a bubble bath’ isn’t gonna fix it. These are the little things that actually help when depression makes everything feel impossible. Save this for the days you need it. 💗 #selfcare #selfcareideas #healing #embracevulnerability #selfcaretip
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Some days 50%, some days 5%-keep studying this 🔋
🔋 0-10% Energy After a long day at school, your brain is barely functioning. You don’t have the energy for anything too intense, so keep it light. Taking a shower/short nap first if your eyes don’t feel like opening anymore. Then watch a short video lesson to passively absorb information, or go th
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A pink-themed image featuring cherry blossom branches with fairy lights, a small table with flowers, and a chair. The title "10 Things To Remind Yourself On Hard Days" is prominently displayed, along with the Lemon8 logo.
A pink-bordered graphic displaying the first five powerful reminders for hard days, including "This moment is temporary" and "I am allowed to rest," set against a blurred natural background. The Lemon8 logo is also visible.
A pink-bordered graphic presenting the remaining five powerful reminders for hard days, such as "I don't have to have everything figured out" and "God is with me," over a blurred outdoor scene. The Lemon8 logo is included.
10 Powerful Reminders for Hard Days✨
Some days feel heavier than others, but remember—you’ve made it through every tough moment before, and you’ll make it through this too. Save this for when you need a little extra strength. 💗 #selflove #healingjourney #motivation #embracevulnerability #positiveenergy
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Some ‘It Girl’ Laws To Live By
These are some of the laws I live by that bring me peace and allow me to manifest my dreams. I’m not sure how much space I have but I’ll try to keep it short. 1. No unhealthy snacks or drinks in my home - the easiest way to control my diet is by not buying them in the first place..I gorge if I
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🦋🌸 Get To Know Me: Pt 3 🌿💚
• 🦋 • 🌸 #lemon8diarychallenge 🌿• 💚 • ________ Hehe, ;> so far, I am on Part 3 of my : “Get To Know Me” series 🦋🌸💚🌿 ______________ I’d like to say that no matter how much info you give others on the innanet, it’s truly up to you what you continue to share to people!
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75 days hard challenge
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(Some ppl wanted a real one)
🌼⭐️✝︎ 𝓜𝓮𝓵𝓵𝓲𝓼𝓪 ✝︎⭐️🌼

🌼⭐️✝︎ 𝓜𝓮𝓵𝓵𝓲𝓼𝓪 ✝︎⭐️🌼

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Some gym therapy
Some days it’s hard to get myself there but I never regret it. Motivation comes with action 💪 #gymmotivation #fitnessinspiration #mindsetshifts #gymtherapy
wellwithmeg_ realistic fitness

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slow-paced cozy games for lazy days ✨
Let's face it—some days even playing video games that are too involved seems daunting. I can't tell you how many times I have decided against playing a game like Stardew Valley because I didn't want to focus so hard on all of my tasks. This is why it's great to have slower-paced gam
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75 Hard: Day 1☝️
Winter Arc is in full effect and to start it off, I decided to take part of the 75 Hard Challenge💪 If you’re not sure what that is, here’s the breakdown: For 75 Days: •No Alcohol •No Cheat Meals •Progress Photo •Follow One Diet •45 Minute Workout •45 Minute Workout Outside (no matter the we
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75 HARD STUDENT EDITION
These are just a few of my goals for this semester! I know I’m not perfect, and there are definitely days when I fall short, but I really try my best to stay on track and be as productive as I can. Balancing school, work, and everything else that college life throws at me isn’t easy, but having goa
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Need some INSPO🩺
Fall or Spring Grads, it’s approaching fast! You worked hard and deserve to feel good about it. Please take graduation pics! I know too many ppl that have regretted not doing so. Remember…. You DESERVE this! You eaRNed every bit of your title. Don’t ever let someone downplay your accomplishm
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Why are some ppl shallow af? 😭
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Do Wall Pilates for 7 Days
I gave Wall Pilates just 7 days and babyyy 👏🏾 my back is tighter, my waist is smaller, and my posture? Giving soft confidence. I didn’t leave my house, didn’t count calories, didn’t even wear shoes some days 😭 just my mat, a wall, and consistency. If you’re too anxious to hit the gym or you just w
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How To Wind Down On Those Stressful Days
I know how hard it can be to find some peace and comfort after having a day full of stress, anxiety and chaos. That’s why I’m giving you an idea you can add to your night routine to bring yourself back to center, back to calm, back to YOU. THE BEST BODY SERUM CANDLES (screenshot and copy) htt
HOLISTIC BADDIE ✨

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365 days devotions
“Honesty is the best policy” Why do you think it’s hard for some people to just be honest and as easy as it sounds it feels like it’s the hardest thing for some to do. We live in peace by being honest at all times and most importantly, being honest with God. He sees and hears everything
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Day One: 75 HARD
Dear Dairy, today drained me😪 Today is only 1/75 , and honestly I’ve been second guessing my decision in doing this challenge since the waking up part😂 but honestly that’s how I know I need to do this. Last night my sleep was broken multiple times so it was so hard to wake up at 5am this mor
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Bro lemon 8 has some really interesting ppl
#womentowomen #lemon8us #safespaceforgirls #condoms
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30 Days of Filming MY LIFE Taught Me This…
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💫 LANNA FEELS 💫

💫 LANNA FEELS 💫

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An illustration of a loving Black couple embracing, overlaid with text titled 'HOW TO LOVE YOUR SPOUSE WHEN IT'S HARD'. The text provides seven points of advice, including maintaining joy, speaking life, anchoring in scripture, praying daily, leaning on God, inviting the Holy Spirit, and guarding against bitterness, all set against a pink background with heart patterns.
Love Hard, Even When it’s Hard
Love isn’t always candlelit dinners and sweet text messages 🕯️💌. Some days, it’s choosing patience when you’d rather roll your eyes 😤👀 and praying for your spouse instead holding a grudge. 🙏🏾✨ But real love? It shows up anyway. 💖✨ Love isn’t about perfection—it’s about persistence. 💖💪🏾 Love isn’t a
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A television screen and a shelf with plants are in the background, while a list of "Energy & Mood Resets" is displayed. Tips cover feelings of sadness, tiredness, insecurity, and laziness, with the Lemon8 logo and user handle.
Simple Resets for Hard Days ✨
Emotional Resets 🌟 For When You’re Feeling… • Overthinking → Practice grounding: Name 5 things you can see, 4 you can touch, 3 you can hear, 2 you can smell, and 1 you can taste. • Overwhelmed → Declutter one small space around you (like your desk or nightstand). • U
Michelle G.

Michelle G.

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Some dupes just dupe ppl ✨not a fan my 🍋 friends 🥰
Reese2cute

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Push through the hard days
Do you want to level up in all areas of your life? Are you ready to become the best version of yourself? Join That Self Improvement Girlie Academy 👩🏽‍🎓 A course, coaching, and community! Learn the 4-Part That Self Improvement Girlie Signature Method to Change Your Life 1. Create a 12
Chrissy 👑

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Some Of Ya’ll NosyAss Ppl With Bad Intentions Fr🙄
#trend #fyp #relatable #viral #Lemon8
deebee4evaaa

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the low energy days can be tough
Getting through low-energy days can be challenging, but here are some strategies to help you feel more balanced and productive: ✨ Acknowledge and Adjust • Accept that it’s okay to have low-energy days. Don’t push yourself too hard. • Prioritize tasks and focus on what truly needs to be done.
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A Goodwill sign advertises 'All Furniture $1.99' with a picture of a wooden dresser and the Goodwill logo. Overlaid text reads 'Story time: The experience of donating clothes at Goodwill that moved my husband and me to tears,' relating to the article's narrative.
We should be more patient with disabled ppl!
Before moving, my husband drove me to Goodwill with 8 big bags of my clothes. I asked the only worker there how it works. But he just handed me a form. I thought he didn’t hear what I asked, so I asked again only got a muffled mumble. Back in the car, I complained to my husband: “This job’s boring,
Amelia🦋

Amelia🦋

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i actually do feel bad cause ppl worked hard
#memes #druski #mcdonalds #tiktok
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Jayda_king14

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$10k in 365 Days
Since moving out of state and away from my parents, I have found saving to be a bit hard. Especially considering the state of the economy right now, it’s been hard to save. However, I have found a method that has been working for me for the past two or three months so far. Basically, at the beg
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A person sits on a bed looking out a large window at a lush forest. Text overlays discuss how appearance influences self-esteem and mental well-being, with the phrase "Look good, feel good, do good."
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Holistic tips I use for low mental health days ⭐️
Getting out of a funk is hard but these have been helping! 💌 Look good, feel good, do good Putting on a good fit, my fave accessories, scents (I love incense and essential oils in my room + on me) helps so much. Like there is a literally science behind looking and feeling hot! It’s all really
Lisa Vercetti🪐

Lisa Vercetti🪐

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A woman in a gym takes a mirror selfie, wearing a black sports bra, black sweatpants, and white headphones. Text overlay reads "PPL X UL CURRENT WORKOUT SPLIT".
PPL x UL
finally switched my split from ppl x Arnold to ppl x ul and im loving it🙏🏻 I really wanted arm days which is why I started Arnold in the first place but my cortisol started getting high again so I cut my split down to 5 days instead of 6. I thought of doing Arnold x ul but I feel like I get better
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it's hard to gauge sometimes
I mean it, it's really hard #gauges #crochet
Aisha🫥

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Busy days are hard to film
Am I the only one that goes into the day fully intending to film and vlog everything but then the day just takes you by surprise? I had to keep reminding myself to film lol Today was such a busy day, but also a good one #wfh #wfhmom #workfromhome #workfromhomewithme #keyboardasmr
Aulaura wfh mom of 4

Aulaura wfh mom of 4

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