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Myths & Facts about PERIODS & your menstrual cycle
Let’s talk about periods, ladies!! Here are some common (and uncommon!) misconceptions about your monthly #period ! Let’s end the stigma around talking about our periods, why do we feel so embarrassed and ashamed? Don’t! And men - educate yourself please!! 🩸 #menstrualcycle #menstrualp
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THIS IS WHY DENTIST REFUSE TO TALK ABOUT XYLITOL
Xylitol is an all natural pH salivary enhancer. It is used in countries with the most pristine dental care because it is natural yet very affective at healing and restoring teeth, tongue, and gum health #teeth #teethcleaning #Dentalcare #dental #toothpaste #gums #breath #smile #
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Why I chose to NOT give birth in a hospital!
This is the third in my little series, (1) my natural birth story and (2) why I chose to give birth naturally. This time, I’ll describe my reasons for planning to birth OUTSIDE a hospital (I would’ve chosen home, but my husband was a bit nervous so an independent birthing center was a perfect in-b
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Why I Hate Raising Canes🥴
Sorry y’all it’s a love hate relationship with this delicious meal I can’t stop thinking about🥰 #needfood #Lemon8Diary #canes #nothealthy #foodie #food
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things you didn’t know about hydration!
considering that we need water every single day to be alive and functioning… why don’t they teach us more about water, how important proper hydration is and what electrolytes actually are?! I can do a separate post that’s more in depth but it’s absolutely crucial to stay hydrated - from regulati
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This app is about to be deleted from my phone.
I came here for the girls and instead all I’ve gotten is 100’s of men commenting gross things on my posts. This was supposed to be a safe space and I’m honestly about to delete the account and app. #whyideleted #accountdeleted #menaregross #notallmen #unfiltered
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💤 Let’s Talk About Adrenal Fatigue‼️
Hey Friends! I remember experiencing some major signs and symptoms of adrenal fatigue: constant tiredness, unrefreshed sleep, cravings for salty foods, and brain fog. 💚 Being a mom…intentional motherhood is hard work, and while you’ll definitely face fatigue and sleepless nights, there were sp
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Why your first healthy relationship is the hardest
I never experienced this before, and I honestly thought I was the problem in my current relationship because I couldn’t reciprocate everything back. My partner did not rush me, and let me take things at my own pace. This is when I realized there’s more to a relationship than distrust, and not ever
Ariana
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I Wish I Knew About Periods When I Was Younger
When I got my first period, I remember feeling confused, embarrassed, and a little scared. No one really talked about it openly, and everything I knew came from awkward school lessons or whispered conversations with friends. Now, looking back, there are so many things I wish someone had told me. If
Doc Bezz
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benefits of fasting that you might not think about
*DISCLAIMER - This is what works for me and I’m writing this to share my story! Please do research before you start IF. This post is ALSO NOT TO PROMOTE STARVING YOURSELF. Intermittent fasting means you simply eat all your calories in a set period of time - not no calories at all* When I was in
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Truth About Women’s Health
hello (: Ladies, have you ever thought about why you feel a little off with absolutely zero explanation? Wellll there’s probably an explanation and it probably is due to what season of your cycle youre in. Women’s health is such an interesting topic! These facts about women’s health cycles just r
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5 Facts About Me (that I Don’t Share) *DEEP*
1. Im ALWAYS Confused. 🤔 Meaning, I don’t never know what’s planned or the next move. I’m always going with the flow hoping for the best but preparing for the worst. I know there’s probably a better term then “confused” 😂 but that’s really how I feel 2. I have BAD anxiety 😬 From Fidgeti
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why you NEED this recipe book!!
I got a lot of questions about this book on my dinner idea’s post so i thought i would share it! I just got this book a little while ago cause my old book was falling apart. i am a little more then half way filled and i’m definitely ordering another one!! It’s got cooking conversions, waterproof co
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5 things I dislike about thrifting as a thrifter
1. Prices are becoming outrageous for PRE-WORN clothing. I won’t blame it only on resellers but that definitely contributes to the problem. As a college student, thrifting is what I can afford and now some things I’m finding are out of my budget these days. 2. People who are snobby about brands
Katie
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WHY you SHOULDN’T CARE about anyone’s OPINIONS!👏🏼
I don’t know who needs to hear this today but you shouldn’t care about ANYONE’S opinions BUT YOUR OWN!!! We’ve all cared a little too much at some point or another and I think the older we get… the more we begin to realize that external validation isn’t necessary to feel fulfilled within our li
Sarah Bispy
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The Fastest Way to Become an RN,No One Talks About
Become a Registered Nurse in JUST 2.5 Years?! Here’s the Secret They Don’t Tell You! 🚨💉 If you’re looking for a fast and affordable way to become a Registered Nurse (RN), earning an Associate Degree in Nursing (ADN) from a community college is a great option! You can complete your ADN in as litt
Taylor Price RN, BSN
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why waking up at 5am is POINTLESS!!
waking up at the crack of dawn isn’t for everyone!! trends on social media and pressure to be “that girl” can so easily drive us to make choices that aren’t ✨genuinely✨ aligned with what’s right for us! do you wake up early because you’re excited to start your day and get things done, because y
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My (controversial) thoughts about men on Lemon8🍋
I’ve been using this app for a little over a month and already I’ve seen about 100 posts saying men don’t belong on this app. So many people are saying this is a girls app, gate keeping it from guys. But why is a social media platform, a platform accessible to anyone get to be deemed an app only f
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TEAS YOU NEED & WHY 🍵
I must confess, I was once on the fence about tea. ☕️ But, let me tell you, embarking on this tea journey has been a revelation! 🌟 From tasty delights to health-boosting brews, tea has become my go-to for pretty much everything. Whether it's battling stress, seeking a good night's sleep, or
Lushie Club 💖
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My daily supplements + why I take them 🤗
Hello friends! 🍋 Let’s talk about my daily supplements. Each of these supplements plays a very important role in my daily life, helping me feel my best together with my good diet, exercise and self-care. Since we are celebrating the #healthtips campaign this month, I thought would be impo
Thamires Cottone | REALTOR
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Things I wish I knew sooner about using cast iron🍳
I’m tellin you right now, it’s not as hard to use or take care of as people act like it is. You just need to know a few things. 1. You CAN use soap on it. But you probably won’t need to. Soap used to be really harsh, that’s why it’d strip your skillet. These days you can use a little mild soap (
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Finding out about what I really like
Hi girlfriends! 🍋 In 2022/2023 I got very depressed! That’s why I started to share more about mental health here. I was healing and I needed to give a voice to all those thoughts inside of my head. I’m 26 and now I can say I’m truly learning more about myself and what I like. I always lo
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