Self-care in DR

Dominican Republic
2025/7/25 Edited to

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A relaxing bubble bath setup with candles, rose petals, and a bath caddy holding a book, drink, and other items, illuminated by blue light.
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Self Care Menu 🫶
Here is a little guide/ Menu to help with #selfcare activities and some time lengths for each. You are more than welcome to adjust times and add your own menu items. I hope this helps someone #selfcareideas #Lemon8Diary #lemon8wellness #wellnessjourney #selfcarejourney #Lemon8 #gro
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Three body care products, including lotion and body oil, emphasizing keeping skin healthy, glowing, and hydrated. The text highlights how lotions protect and nourish skin, preventing quicker aging.
Self care promotes good hygiene
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A cozy scene with a lit candle and decorative stones labeled 'Serenity,' 'Strength,' and 'Healing' on a side table, illustrating the theme of 'self care for busy girls.'
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A serene sky with tree branches frames the text 'restorative self care,' listing practices such as NSDR, micro breaks, scheduled quiet time, and regular routines.
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A person holds a large bottle of plant-based castile soap for body and face, featuring an almond scent, gentle, hypoallergenic, paraben-free, and sulfate-free properties, part of a self-care haul.
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A person holds a pink bottle of invigorating body wash with hyaluronic acid, offering a refreshing dose of hydration, included in a self-care product haul.
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An Amazon Prime delivery box with text "5 OF MY FAVE AMAZON Self-Care Products," featuring a small graphic of skincare items, setting the theme for everyday self-care essentials.
A box of Dr. Dennis Gross Alpha Beta Ultra Gentle Daily Peel, highlighted with text describing its benefits for soft, hydrated skin and its gentle 2-step formula for daily use.
A tube and box of Euthymol Original Toothpaste, accompanied by text emphasizing its fresh feeling, unique old-school taste, and fluoride-free option for dental care.
Amazon Self-Care Essentials 🧖🏻‍♀️🩵
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The exterior of a retail store with a prominent sign, under a blue sky with white clouds. The image is framed to suggest a shopping trip for personal care items.
A selection of three different facial mask kits, each designed for specific skin benefits like soothing or brightening. They are packaged in boxes with distinct colors.
A collection of personal hygiene products, including a foaming wash and a package of feminine care pads. The items are plant-derived and designed for daily use.
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An overhead view of various self-care and personal development books displayed on a surface, with a prominent text overlay stating "SELF CARE BOOKS I PICKED UP AT FIVE BELOW soft girl on a budget."
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A hand holds a book titled "3 MINUTE POSITIVITY WORKBOOK TRANSFORM YOUR LIFE BY CHANGING YOUR THOUGHTS," which has a bright yellow cover with a sunflower design.
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selfcare girlies 🫂🏋🏾‍♀️🌸⚡️
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Winter Self care Bodywash🧖‍♀️
Dr. Teals Winter Bodywash 🧖‍♀️Limited Edition Winter Serenity 🍃 Warm Vanilla Glow 🍦 Orange Cranberry Spice 🍊🍂 #selfcare
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Self-care is self-love
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Self-care PR packages that make me obsessed 💆‍♀️🕯️
#prpackagehaul #prday #roomtour #Lemon8Diary #prpackage
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A person with a ring on their finger holds an open book outdoors, with the text overlay "Must-Read Books for Moms Mental Wellness!". The image promotes self-care reads for mothers.
The book cover for "Present Over Perfect" by Shauna Niequist is displayed, with text stating it's for moms feeling overwhelmed and needing to let go of perfectionism.
The book cover for "Good Inside" by Dr. Becky Kennedy is shown, alongside other books. Text describes it as helping moms manage stress while parenting with confidence and compassion.
Self-Care Reads Every Mom Needs! 📚
Here are some of the best books for moms who want to prioritize their mental wellness: Mindfulness & Stress Relief 📖 Present Over Perfect – Shauna Niequist → A great read for moms who feel overwhelmed and need to let go of perfectionism. 📖 Good Inside – Dr. Becky Kennedy → Helps moms
CozyGirlMama 😎

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SELFCARE
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self care i’m adding to my routine in 2026 & why 🤍
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🎀self-care sheet 🎀
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A flat lay of self-care items including a granular scrub, dried flowers, powder, a facial roller, and cream, presented as favorite personal well-being products.
An assortment of sleep-related products: body lotion, body butter, a sleep spray, a pink sleep mask, and a gray plush blanket, shown as favorite items for restful sleep.
A collection of calming beverages, featuring various herbal teas, sparkling water, and tart cherry juice, recommended for consumption before bed to aid relaxation.
Self Care Products✨🫶
These are things I like to use to help keep my anxiety low. #selfcare #embracevulnerability #Lemon8Diary #beautyfinds #healthylifestyle2024 #healthylifestyle2024 #mentalhealth
Hay’s Favs🩷💐🪩

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Welcome to the Ultimate Self-Care Weekend Guide
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💫 Jacquelyn 💫

💫 Jacquelyn 💫

320 likes

The image shows the front entrance of a Walmart store with people pushing shopping carts. Text overlays read "Self CARE On A Budget" and "Walmart Edition," indicating a focus on affordable self-care products available at the store.
A shelf displays several jars of body scrub, including dessert-themed varieties. Some jars are light pink with illustrations, and there are also men's body care products visible on the right side of the shelf.
Two colorful jars of smoothing shave butter, one yellow labeled "Mango Mousse" and one blue labeled "Vanilla Glaze," are on a store shelf. A body cream product is partially visible next to them.
SelfCare On A Budget (Walmart Edition)
💕Follow me for more💕 #walmartselfcare #walmartbodycare #budgetfriendlyselfcare #fyp #lemon8beauty
KD🎀

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Quick & Easy Self-Care Tips to Recharge Fast ⚡️
Here are some quick and effective self-care hacks for busy moms that you can fit into your day in just five minutes: 1️⃣ Morning Boost: 💧 Drink a glass of water – Add lemon for a refreshing start. 🌿 Deep breathing – Inhale for 4 seconds, hold for 4, exhale for 4. 2️⃣ Skincare in a Flash:
CozyGirlMama 😎

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A black background image titled 'Self care playlist' with a pink heart emoji, featuring a collage of four album covers. The bottom left corner shows 'Lemon8' and '@spiritual.junkie'.
A dark-themed music playlist interface displaying song titles, artists, and album art thumbnails. Visible songs include 'stranger' by Jhené Aiko, 'Reciprocate' by Summer Walker, 'Paradise' by H.E.R., and 'Beautiful' by Queen Naija. 'Lemon8' and '@spiritual.junkie' are at the bottom.
A dark-themed music playlist interface continuing the list of songs. Visible tracks include 'Scars' by Jaas, 'Girls Need Love' by Summer Walker, 'Angels' by Tinashe, 'Deep' by Summer Walker, and 'Dead To Me' by Kali Uchis. 'Lemon8' and '@spiritual.junkie' are at the bottom.
Self care playlist 🎶🩷
Here’s a few self care playlist 🩷. I’m a music person. I literally have to play music to get through my day and actually get work done. 🎶 Music makes my world spin around peaceful. 🪷 #embracevulnerability #musicrecommendation #musicplaylist #fyp #fypシ #explore #explorepage✨ #Lemon8Dia
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A self-care bath scene featuring a colorful bath bomb on a wooden caddy, a glass bowl with strawberries and chocolates, and bath bubbles. The image includes text overlays 'Self care' and 'Take a bath', reflecting a relaxing bath routine.
A close-up view of sparkling bath bubbles in a tub, with a hint of blue color in the water. The image has a text overlay that reads 'THIS COLOR IS So pretty', emphasizing the visual appeal of the bath.
A screenshot of a mobile game interface, identified as Monopoly Go, displaying game elements such as properties, dice, and player tokens. The image includes a text overlay 'This game is so fun', indicating enjoyment of the game.
𝚂𝚎𝚕𝚏 𝚌𝚊𝚛𝚎 {𝚊 𝚜𝚎𝚛𝚒𝚎𝚜}
I love taking bubble baths. I take one at least once a week! I always make sure I have a yummy snack & a hydrating bevy. My current guilty pleasure is monopoly go. 🫣 Is anyone else playing it? Item: Lush bath bomb Item: Epsom salt Item: Dr teals bubble bath #lemon8challenge #
julesloper 🤎🪐✨

julesloper 🤎🪐✨

26 likes

Vanilla Girl Self Care
#selfcare #vanillagirl #vanillascent #vanilla #skincare #skincareroutine #kittyhealth #selfcareideas #koreanskincare #selfcareproducts
Blu

Blu

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#SelfCare
Nightly Shower Combo!
Jasmine Jones

Jasmine Jones

398 likes

A self-care gift set for soothing and sleep, featuring epsom salt soak, foaming bath, body wash, and pillow spray with lavender essential oil, designed for winding down before bed.
Instructions for a nighttime bath routine, detailing how to use bath products with lavender essential oil to calm the mind and promote relaxation, including a 20-minute soak.
A close-up view of a bathtub filled with white bath bubbles and running water from the faucet, with text overlay "Simple Life" and "Enjoy every moment of my life".
WELLNESS SELF CARE MUST HAVES #1 🛁💟🪻
💜 I got this for Christmas and let me tell you… I’ve been relaxed in bed since my bubble bath! There’s all types of these sets, products, etc on Amazon. I truly think this is a must have, especially the pillow spray and the lavender epsom salt if you’re into baths and have a lot of aches and pai
Caroline 🫶🏼

Caroline 🫶🏼

21 likes

Let’s go period hygiene & self care shopping at Walmart🛒
Let’s go period hygiene & self care shopping at Walmart🛒 Period hygiene essentials🩸How to smell & feel SUPER CLEAN on your cycle🫧 #periodproducts #femininehygiene #bodycareroutine #hygienehaul #hygieneshopping
JAY ALEXIS🎀

JAY ALEXIS🎀

1338 likes

Self-Care Saturday 🫶
#selfcare #selfcaresaturday #selfcareideas #selfcaretips #selfcareday #cuidadopersonal
Chey 🖤

Chey 🖤

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My form of self care. 🧸🤎
A bit of shopping, a fall drink, and my bed always makes for a great time. #autumnaesthetic #autumnaesthetic #fall #spookyseason
ButtaBella

ButtaBella

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