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TIPS TO STUDY AT WORK 🤓
im currently making this post from work 😔 these tips only work if your job lets you use your devices and you have a space to do ur work! 📚 I currently work 3 jobs at my university doing food service, IT work study, and tutoring :) here’s what I do! ⭐️ work study tips ⭐️ - make a homework sched
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stop phone addiction while studying
😖 Struggling with phone addiction while studying? 🙅🏻♀️ You're not alone, but here's the good news: breaking free is totally possible, and the benefits are worth it! 📲 Less screen time can lead to better focus, more productivity, and even improved mental health. Here's how you c
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BUILD-A-BOOTY HACKS THAT WORK!
Hey virtual besties 🩷 We're getting into my top hacks to get that bubble butt just in time for swimsuit season—or, you know, just to rock those killer jeans! 😉 Let's get into the nitty-gritty of booty building, step by step, with a dash of fun and a whole lot of squats! 1️⃣ 30-Day Booty
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how to: stay focused while studying ✏️🌱🎧
how to: stay focused while studying ✏️🌱🎧 as i approach midterms season, i’m relearning how to study for long periods of time. most of my exams habe been pretty spaced out so far but i have three midterms coming up that are all in the same week! i’m bringing out all my study techniques to make su
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A book to not read while at work 😂
An absolute must-read for every nurse: 'Oh Sh*t I Almost Killed You! A Little Book of Big Things Nursing School Forgot to Teach You' by Sonja Schwartzbach, BSN, RN, CCRN. This book offers essential insights and lessons that go beyond the classroom, making it an invaluable resource for navig
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Lose Body Fat While Enjoying Your Summer ☀️🤿🍡🌊
🌿 1. Move with Purpose (But Make It Fun) a. Green exercise – like beach yoga or hiking Nature’s legit trainer: studies show “green exercise” in natural spaces boosts mood, self-esteem, and stress reduction morethan indoor workouts—and water-filled environments are especially potent. b. Surf
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ADHD HACKS THAT ACTUALLY WORK!
Hey, lovelies! If you're anything like me, living with ADHD feels a bit like your brain has about 50 tabs open. It’s a wild ride, right? But over the years, I’ve gathered some real-life hacks that help me manage the chaos. Ready to dive into my ADHD survival kit? Let’s roll! 🧠 Understanding
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10-Min Metabolism Boosters That Actually Work ✨🏋️👟
Let’s break it down real quick. When people say “boost your metabolism,” what they really mean is improving how efficiently your body uses and expends energy. Your metabolism = the sum total of all the chemical processes in your body that keep you alive. From converting food to energy, buildi
Chalie_Baker
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Healthy habits for work from home girlies!
I've worked from home for the past 4 years and it's definitely taken a toll on my mental and physical health at times!! Over time, I've learned how to pick up a few habits that have made it a LOT easier on me. Now I feel way less stressed and have become more active while working from h
Sarah Jolie 🌸
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Trying the tiktok shadow work journal 📓
I’ve always enjoyed journaling, but I have a hard time when it’s just me and some blank paper. I’ve loved prompt journals ever since I was young, starting with little doodle journals, “wreck this journal” books, and many others. Recently, I’ve really been wanting to work on my own self improvem
Myah Keefer
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🌍✈️ Luxury International Trips That Won’t Break 🏦
Want the luxury travel experience without spending thousands? 👀 These international destinations have beautiful resorts, unforgettable excursions, amazing weather, and bucket-list views — all while staying surprisingly budget friendly 🌴🥂 From Bali villas and Santorini sunsets to Dubai rooftops
Rae
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🍋 Productive study/work break ideas!
‧°𐐪♡𐑂°‧₊ 💌 Here are some ideas to spend your work/study breaks doing something productive to ensure you’re not breaking up long periods of focus! These will provide the energy for the longevity of your workflow instead of draining it. If you need a quick break after a short session, grab a dri
peachiesuga ♡
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Organizing Anxiety While Working 🫣
Why being organized is so important when having anxiety and working is so important ⬇️⬇️⬇️ Being organized reduces anxiety while working by providing control to your life . With a system in place for tasks and time management, there's less mental clutter and greater focus. This leads to incr
Anxiety Diary
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relaxing & productive morning routine before work
My biggest secret to a productive workday: this cozy morning routine ☕🌅 6:00 am - The day starts around 6:00 am, joining Zack (he starts work at 7 am) to let out our three pups. After basic routines like brushing teeth, washing my face, and dressing for the day, I head to the kitchen 6:20 am
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Quick Dessert while the kids are on Summer Break
#dessert #quickrecipes #quickdessert #kidssnackideas #summerbreak
NetteTheFoodie
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How to BREAK UP (when you still care about them)
I feel like I always see conversations about how to get over a break up, as in you get broken up with or you break up after they cheat or do something horrible. But what about when they did nothing wrong? What about when it’s just not right and you simply fell out of love? I’ve been there and break
alaudano
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Money tips: Make Money While Shopping 🛍️
It’s been a few months of using FA and I love it. This app is based on location. So whatever you’re around you’ll be eligible to get a job. There are a few times where there may be things of not in interest. When I plan on going for a shopping haul run I refresh the app. This is just so I can prech
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Raising your child while reparenting yourself 🌱
Nobody told me that becoming a mother would surface every unhealed wound from my own childhood. That my kid’s tantrum would feel personal. That I’d hear my own mother’s voice coming out of my mouth and feel immediate shame. That watching my child get held and comforted would make me quietly grie
Mom Wife Teacher Life
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take a study break with these extensions ✨
‧°𐐪♡𐑂°‧₊ 🍓 Here’s some cute extensions you can add to make studying/browsing a little more fun. 🎏 aB Fish: This extension lets you watch small fish follow your mouse, hoping you'll feed them by clicking the water's surface. It's been a cute way to take quick breaks while browsing o
peachiesuga ♡
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Closed eye poses that work🙈
If you’re not good at taking photos when it comes to facial expressions here are some poses you can do that work with natural lighting. First things first put on a decent outfit then go outside at a good time. After that if you have a iPhone make sure you’re photos are live then use the back ca
Asuka
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How to Break into Tech ✨💻📚
● Start with the Basics Tech is a broad field, encompassing everything from software development to digital marketing. If you're unsure where to start, consider foundational skills like programming, web development, or data analysis. Resources like Codecademy, Khan Academy, Udemy, or Coursera
Aleena♡
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Break Free from Phone Addiction While Studying
It’s easy to get distracted by your phone when you need to focus, but with the right strategies, you can beat the addiction and boost your productivity. Here are practical tips to help you stay focused and make the most of your study time: Hairband hack 🎀 Method: Place a hairband around your p
Joy 📚
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Relaxing games to play while on study break
I love playing idle games while on a study break! Instead of scrolling on social media (which can be very addicting and hard to stop) cozy games often have simple, low-pressure mechanics that allow players to engage without feeling stressed or overwhelmed. Tasks are usually straightforward and don&
teal.days
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Reading during my lunch break!
📚yesterday I decided to bring my book to work, already assuming that I wouldn’t have time to read it but while i was sitting in my car enjoying my lunch decided to read and it was so peaceful! maybe bc there weren’t any distractions bc i was in the car or maybe it’s because i had my windows down an
Tylar Cimone
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Understand your Birth chart (Break down)
**THE PHOTO IS AN EXAMPLE*** Please note aside from what I am telling you in this post that there is other stuff within your birth chart. I am just going off of memory. Your birth chart is what tells you about yourself and can tell others about you. Your birth chart is also called your neonatal
𝙲𝚑𝚎𝚕𝚜𝚎𝚢◡̈
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Taking a break?
Everyone needs a little study time break. The worst part is how are we spending this short time? In this post, I’d like to share some simple and effective break ideas you can use while taking your study break! This is personal preference, and ideas that work for me! If you have any other id
essynotes
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My Spring Break is straight out of a movie
🇮🇪 I leave for my spring break trip this week, and I can not wait. If you are a college student on a budget, studying abroad is the way to go. There are so many great travel opportunities through universities. I’m actually getting travel with our schools choir because I have participated in and wor
Morgan
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books to help you start a business while broke
Starting a business on a budget? These books will give you the knowledge and strategy you need to build something successful—even when you’re broke! • Building a StoryBrand • Show Your Work • Influence: The Psychology of Persuasion • Jab, Jab, Jab, Right Hook • The Psychology of Money • Ric
Clarissa Alfaro
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26 Ways to Make Money While You Sleep 💤💰💤 🔑ℹ️⬇️
Tired of trading time for money? It’s time to build passive income streams that work even when you don’t. Here are 26 passive income ideas to create financial freedom, step by step. Start with one, then scale. Your future self will thank you. Who This is For • Aspiring Entrepreneurs who want
RoadToRiches
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How to enjoy studying while in college! 📓🎒🫧
Studying is actually fun and enjoyable, if you allow yourself to enjoy it! These are few tips I do to encourage myself to study! Do you have any tips or hacks to enjoy studying? I feel like most of these tips will work well for you, and if not maybe other people. Let me know if you have some tips!
Nada
67 likes



✨SPRING BREAK~ “POSES” That Worked In NEW YORK!✨
📸 ✨I went to visit my daughter in New York and we had such a blast (it was my first time there). I’m so grateful to her for so many things, including this trip. And I love that we are friends as well. Here are some poses that came out pretty cute while visiting New York. Honestly, I don’t find
SuddenlySouthern
5 likes



My work day as : An Oral surgery Assistant
Hey guys! 👋🏾 my name is Summer Dae I live in Ohio and I am Oral Surgery Assistant and Phlebotomist. So let’s break this down…. 🦷So what do i do?: Its my job to assist on any oral surgery as long as im available to do so. I manage practitioner and patient expectations. I ensure surgeries are fu
Summeeeee
193 likes
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You look pretty Sis!! Have a Great Thursday!!🥰