This plant based sandwich is delicious. I toasted millet bread and stacked it with flavor and texture. Roasted red pepper hummus, fresh spinach leaves, sliced tomatoes and artichokes make a lovely combination. I served it with tortilla chips and a dill pickle. You could cut the toast diagonally a

This semi homemade hearty soup is easy and tasty. I used prepared plant based country vegetable soup and added polenta that I baked. I sliced the polenta into pieces and seasoned it with paprika, garlic powder and dried parsley. By layering in an additional plant based item it made canned sou

I feel like these oyster mushrooms look like bones. Perfect for a meat free Halloween 🦴🎃 I seasoned them with smoked paprika, dried mustard, garlic powder, turmeric, ground pepper and olive oil. It gives them an aged look. I baked them in the oven. I served them with sundried tomatoes, sunflow

Semi Homemade Dish 🧡 Frozen Ingredients: Grain Blend, Brown Rice, White Quinoa, Red Peppers, Green Onions, Carrots, Peas, Soy Sauce, Garlic, Ginger, Olive Oil, Sesame Oil. I roasted Acorn Squash. I added Dried Herbs, Olive Oil and Apple Cider Vinegar (before I cooked it). I plated it with

This flatbread has a sweet twist. I used 🍏 applesauce instead of eggs to make it plant based. Once the almond dough and other ingredients formed and rested I sprinkled on Italian seasoning to the dough and put it on a parchment lined baking sheet. Separately I steamed veggies in the oven. I u

This retro classic just got an update. I pre cooked red peppers in the oven then I filled them. I steamed brown rice. I sautéed mushroom meat that I added diced tomatoes, onions, and celery to. Then I assembled the stuffed peppers layering in the plant based meat substitute and brown rice. I served

This delicious toast is nutritious and easy. I toasted vegan millet bread in the oven. You can also use a toaster or toaster oven. I added prepared guacamole. You can also make your own or used sliced avocado. I added fresh spinach, fresh sliced tomatoes and jarred artichokes. It’s filled with fl

A Little More Dolly. ✨ If you know anything about me, you know I’m always channeling my inner someone. Today, it’s Dolly. 💕✨ I grew up listening to her on the radio. I remember seeing 9 to 5 in the theater. And of course, there’s Truvy in Steel Magnolias — one of those characters you never f

Super easy, affordable and convenient to make. I added extra virgin olive oil and pink Himalayan salt to the water. I boiled the spinach, onions and tri color peppers then drained them. I used Linguine pasta. 🍝 I topped it with pizza sauce enhanced with minced garlic, parsley, oregano, smoked

This super easy quick meal is packed with flavors. Quinoa with spinach, tomatoes and garlic steamed in the package. I added canned chickpeas, smoked sun-dried tomatoes and pumpkin seeds. There’s a variety of textures. It’s light and filling. Perfect anytime of day. Serve as a stand alone meal or

This vegan pizza is super easy. I used pre packaged almond flour pizza dough. Just add water, olive oil and apple cider vinegar. A trick I do is to add additional dried herbs. I added garlic powder, basil and oregano. Pre bake the crust for 20 minutes. Then I used jarred pizza sauce. I layered

Eggplant, spinach, non dairy nut cheese, sliced tomatoes with apple cider vinegar, olive oil, pepper, basil, oregano and garlic powder. Served with brown rice, sun-dried tomatoes, pumpkin seeds and black olives. You can melt the cheese if you like. You can encrust the eggplant with breadcrumbs if

Non dairy smoothie packed with flavor and antioxidants. Easy ingredients-rice milk, banana, blackberries, blueberries, raspberries and strawberries. Perfect anytime of the day. Great for entertaining. Natural energy boost. Add some of your other favorite plant based ingredients. You can also

I flavored plain cous cous with turmeric, ground mustard, garlic powder, smoked paprika and ground pepper medley. I added smoked sun dried tomatoes, lentils, walnuts and pumpkin seeds lightly salt with pink Himalayan salt. It’s filled with flavor, texture and color. Perfect anytime of day, anyt

This is the easiest coolest way to plate rice to make it fancier for presentation. I took day old rice that was in a small storage container directly from the fridge and turned it out. It kept its round disk shape. You can garnish it with whatever you like. It looks like a restaurant style plat

I used my leftover tortilla chips and salsa from a dinner out to recreate a similar dish that I had at a restaurant the other night while celebrating my husband’s birthday. I layered whole black beans, vine ripened tomatoes, black olives, edamame hummus, roasted red peppers, iceberg lettuce mix

Iceberg lettuce 🥬 julienne carrots 🥕 purple cabbage, black olives, plum tomatoes 🍅 corn 🌽 black beans 🫘 radishes 🫜 quinoa 🌾mango 🥭 and portobello mushrooms 🍄‍🟫 It’s festive, light, filling and delicious 🥗 Perfect for entertaining or taking to a picnic. A great side dish or main course for me

I like to toast my frozen waffles in the oven on a parchment paper lined cookie sheet for about 22 minutes on 400. Sometimes I’ll flip halfway through. You can also use a traditional toaster or toaster oven. These organic egg free dairy free blueberry 🫐 waffles are delicious on their own but even b

My all time favorite. I’m hopelessly devoted to it. Me and Grease we go together. Tell me about it stud 👠 Happy 48th Anniversary Grease. Best summer ever. #grease #movie #summer #popculture #genxwomen

I thought Ferris Bueller's Day Off was just a fun movie when I was younger... I didn't realize it was trying to tell me something. Growing up near Chicago, going on field trips to the Art Institute... being in parades, building floats... I was living those moments. But I didn't full