I got to poke the belly 🥹

Just starting your fitness journey? I got you. This 10-minute ab workout is beginner-friendly, low-impact, and designed to help you build core strength without needing equipment or a gym. Go at your own pace, take breaks when needed, and remember—showing up is the hard part. You’re doing amazing.

my biggest insecurity has always been my stomach fat. even when i was 109 lbs i was heavily insecure about my stomach because i was skinny fat. it’s week 9 on my weight loss journey and so far i’ve lost a total of 20 lbs. here’s everything i’m doing to prioritize fat loss around my stomach! disc

It's not about quick fixes—it’s about consistency and making smart choices. Here’s how to target belly fat and feel great by the end of the month: 1️⃣ Focus on full-body workouts: Strength training + cardio = maximum fat burn. Aim for 2-3 strength workouts a week and daily cardio. 2️⃣ Eat ba

1. Eating clean 2. Exercise 3. Zero alcohol 4. Yoghurt (and fermented snacks) 5. Candida cleanse . . . #guthealth #gutdetox #gutcleanse

If you love chocolate and Irish cream… this cake is about to ruin every other dessert for you 😍 Super moist Irish Cream Poke Cake with creamy whipped topping & chocolate curls. It’s ridiculously easy & tastes like a fancy restaurant dessert. 😋 #stpatricksday #sweets #easyrecipe #ch

Ready to reset your metabolism and lose that stubborn belly fat? Here’s how I got things moving again: 1️⃣ Eat enough protein: Protein boosts metabolism and helps you build lean muscle. Include it in every meal! 2️⃣ Strength train 2-3 times a week: Building muscle burns more calories at rest, wh

hello ◡̈ I was obsessed with feeling my baby move! I'd poke my belly, shine a flashlight on it, or even listen to music and sing to him just to get him to squirm. Every time he moved I was just in complete aw that I was carrying a tiny human in my belly. Towards the end of my pregnancy, I

Marshmallow cocoa flavor soaked into every bite 🤤 #cake #chocolate #recipeideas #dessert #easyrecipes

#mothersdayrecipe #lemon8challenge #cakerecipes #mothersdaydessert #DELICIOUS @Lemon8 Food 🥮 Mother’s Day Caramel Crunch Dream Cake 🍮 Perfect make-ahead dessert for Mother’s Day gatherings Ingredients: 1 box chocolate cake mix (plus ingredients listed on the box) 1 can swee

Hey ladies, I wanted to talk about something many of us struggle with: stubborn belly fat. I’ve been there, I hated my body at one point and felt trapped, avoiding certain clothes and social events because I didn’t like how I looked. But I realized my size shouldn’t control my life, so I decided to

Lose stubborn belly fat with these simple steps! #fatlosstips #weightlosstipsandtricks #lemon8creator

This is the Hot Chocolate Poke Cake everyone keeps asking for. It tastes like a cup of cocoa in cake form. Full recipe below. Ingredients: • 1 boxed chocolate cake + ingredients to make it • 7 oz marshmallow fluff • 2 tbsp heavy cream • Hot fudge • 8 oz Cool Whip • 1/4 cup (or 2 packets) ho