Doing better then ever 😌✨

7/21 Edited to

... Read moreFrom my own journey, I've found that caring less about losing and more about growing has been a game changer. Often, the fear of failure holds us back, but when I shifted my mindset to value progress and learning, everything changed for the better. Doing better than ever isn't always about winning in the traditional sense; it's about moving forward and improving each day. One technique that really helped me was focusing on small, achievable goals rather than the end result. This approach reduces pressure and makes growth feel more manageable. For example, instead of obsessing over the fear of losing a competition or falling short, I started celebrating minor improvements in my skills and confidence. This opened the door to new opportunities and a healthier relationship with success and setbacks. Incorporating affirmations like "I am capable of growth" and reminding myself to "care less about losing and more about learning" helped me stay centered during challenging times. Over time, this shift not only improved my performance but also my overall well-being. Embracing a growth mindset empowers us to take risks without fear and ultimately do better than ever in all areas of life.

Related posts

Stop Doing Crunches, Get 6 Pack Abs With This
Simple Ab Routine to Get Abs Like Me 👇 Crunches and sit-ups are overrated, this ab routine is better and will get you a better and stronger core! Do you have abs?
mrdiversify

mrdiversify

3955 likes

A woman wearing a maroon cap, light gray top, and denim shorts sits in a car, looking at the camera. Text overlay reads: 'HOW TO BE A BETTER GiRLFRiEND OR FIANCE / WiFE'.
Two women, one wearing a patterned top and the other a maroon sweatshirt and cap, sit in a golf cart, smiling. Text overlay reads: 'MAiNTAiN YOUR FEMALE FRiENDSHiPS' with an explanation below.
A person's legs are visible, wearing denim shorts and black cowboy boots, standing on a concrete surface. Text overlay reads: 'SHOW INTEREST IN THEiR ACTiViTiES AND HOBBiES' with supporting advice.
how to be a better girlfriend (fiancé / wife)
I created a post a few months about how to be a better boyfriend and it gained a ton of traction! since this app has a huge female user base, I figured I should probably make this version as well. of my adult years (age 18-30), I’ve spent more of those years in a relationship than single. I
allison wetig

allison wetig

6851 likes

Baby what are you DOING ALL THAT WORRYING for ‼️❓
When you trust in God, there's no need to worry because you know that He's always in control, even when things seem uncertain. God's goodness is unchanging and constant, providing peace and comfort in every situation. He cares for you deeply and has a plan for your life that is full of
Lindsey Marie

Lindsey Marie

9383 likes

Protein Changed My Body 🍳 Not Another Detox Drink
Hot take 🍳 most “detox” advice is just hunger with better branding. I stopped trying to eat like a bird and started eating enough protein. That changed everything 😭 My workouts felt less pointless. My cravings got quieter. My routine stopped feeling like punishment. But nobody wants to post
Everyday

Everyday

21 likes

A title card for an article titled 'HOW TO BECOME A Better Witch,' with a subtitle 'FIND CONFIDENCE, PERFORM EFFECTIVE SPELLS, & MORE!' The background features a blurry, ethereal figure with wings, and the Lemon8 logo is visible.
A brown background with a full moon in the center. Overlaying the moon is the text '1. Heal your Witch Wound.' The Lemon8 logo and username are in the bottom left corner.
A brown background with a full moon in the center. Overlaying the moon is the text '2. Cultivate your own Craft.' The Lemon8 logo and username are in the bottom left corner.
How To Become A Better Witch 🤎✨
1️⃣ Heal your Witch Wound ❤️‍🩹 Maybe your Witch Wound originates from the fear of others opinions of your Craft— “will they judge me for doing witchcraft?” Maybe it originates from inner or outer religious shame/trauma— “is this a sin or working with the devil?”. Maybe you have feelings of inad
emmie ౨ৎ ˖ ࣪⊹

emmie ౨ৎ ˖ ࣪⊹

506 likes

If You’re Not Doing This, Then You’re Missing Out‼️
Add this mobility movement to your library & thank us later… Your Welcome 😁 . . . #mobility #fitness #flexibility #yoga #workout #strength #pilates #training #health #physicaltherapy
Dr. Sherman Roberts “Doc”

Dr. Sherman Roberts “Doc”

61 likes

Doing the fairy trend
Nickwilkins

Nickwilkins

2898 likes

A computer screen displays a list of assignments, all showing 'Grade: 100%,' with due dates. Overlaid text reads 'HOW TO GET BETTER GRADES' and 'Better grades,' emphasizing academic success.
A notebook page features handwritten notes on the 'circulatory system' with pens. Overlaid text advises writing notes that are personally understood and interesting, rather than just copying the teacher's material.
A projected screen shows notes about the US court system. Overlaid text suggests paying attention during lectures or reviewing the material independently after school.
how to get better grades
📚🖋️📒These wont work for everyone, but they should be helpful to most! #study #studytips #student #grades #goodgrades #school #aesthetic #advice #organized #smart
Anna🎀

Anna🎀

121 likes

A study desk with a laptop, open notebooks, pens, and pencils. The image features text overlays "Anatomy Study tips" and "THAT HAVE TREMENDOUSLY HELPED ME!" with butterfly graphics.
A close-up of anatomy flashcards on a ring, surrounded by various highlighters. A yellow sticky note with "MAKING FLASHCARDS!!!" is prominently displayed.
A notebook page showing a detailed diagram of a knee joint with numbered labels, along with handwritten notes. A yellow sticky note with "FILL IN THE BLANK LABELING!!" covers part of the text.
Anatomy Study Tips!! (Read more in caption!)
•FLASHCARDS: Making flashcards always seems to help me a lot!! I study them over and over again until I remember everything, then I study them some more!! •FILL IN THE BLANK: Doing this forces me to remember specific things, especially when it comes to studying body parts! If I go over the mater
Izzy ⚡️

Izzy ⚡️

625 likes

Mewing
Giving a FREE #mewing consultation! #Mewing #JawAlignment #FreeConsultation #FacialFitness #KokoFaceYoga #TonguePosture #HealthyJaw #FacialStructure #BreathingBetter #SelfCare #KokoHayashi #Jawline #JawHacks 👉 https://youtu.be/gqae-eVut48
Koko Face Yoga

Koko Face Yoga

9 likes

A woman in athletic wear stands in a gym, with text overlayed: "Full Body BURN Intense 🔥 But do-able." A kettlebell and dumbbells are visible in the background.
A detailed list of exercises for a 3-day full-body workout plan, including sets and repetitions for Session 1, Session 2, and Session 3.
Illustrations of various dynamic warm-up exercises for abs, back, chest, legs, and shoulders, including standing arm circles, knee hugs, high kicks, and inchworms.
3-day Workout Plan to 🔥Burn🔥 Away Stubborn Fat
Unsure of what to do to prepare for summer? Have little time on your hands for everyday workouts? Here’s a 3-day full-body workout plan tailored for the gym. This routine is meticulously crafted to target every major muscle group during each workout session. Not only will it help you pack on
Chalie_Baker

Chalie_Baker

457 likes

America's Lost City Was Bigger Than London Then Ev
20k people just disappeared from this massive city... wild #history #mystery #ancient
Louis George💯🥰

Louis George💯🥰

1 like

An unmade bed with white and grey bedding, a mirror reflecting a room, and text overlayed that reads "TO BECOME A 5AM GIRLY STOP DOING THIS (and start doing that)" with a heart icon.
A dimly lit room with plants and a warm, orange-pink light projection on the wall, featuring text about "not programming your subconscious" for waking up early.
A white plate with several small, golden-brown pastries sprinkled with herbs, accompanied by text discussing "snacking before bed" and tips to avoid it.
wanna wake up early? STOP doing this!! 🫶
waking up early has sooo many benefits!! ⤵️ ☀️ time to yourself collecting your thoughts and preparing for the day before you have to go to work, school, etc ☀️ more time awake during daylight hours (so important especially during winter when days are short!) ☀️ get a head start on the th
carley ◡̈

carley ◡̈

126 likes

I’ve really had it on my heart recently to share the ways that God has showed up in my life and led me to these really cool tools that help steward my family better, and bring God into our every day. As a stay at home Mom, this can be challenging some days. I’d love to share the other things we’ve
Becca Vandevelde

Becca Vandevelde

31 likes

A person in workout attire stands in a gym mirror reflection, with overlay text "Weight Loss Hacks" and "How to effectively lose and manage your weight: Nutrition, Exercises, Mindset."
A list detailing a 60-minute HIIT workout, including a 10-minute warm-up with exercises like jogging, jumping jacks, and bodyweight squats, followed by the first 40-minute main workout circuit.
A continuation of the 60-minute HIIT workout, outlining Circuit 2 (high knees, bicycle crunches), Circuit 3 (mountain climbers, Russian twists), and the beginning of the 10-minute cool-down.
How to Burn Fat & Lose Weight for a Better You
Losing weight and targeting fat in specific areas like the stomach can be challenging, but with the right approach, you can see results. Here are some of my favorite hacks for tackling fitness, nutrition, and mindset to shed weight: ✨Move your body✨ It's not just about breaking a sweat; i
Chalie_Baker

Chalie_Baker

2375 likes

STOP Ruining Your Fitness Journey Doing This 🛑
Volume UP on this one. There are soooo many reasons why you shouldn’t base your whole fitness goal on someone else’s body, BUT this just touched on one part. Maybe we’ll get a little more spicy & get to the rest— yall let me know 👀 Anywho, it’s okay to be inspired by others, but a better YO
Sky | CPT

Sky | CPT

170 likes

This is what I’m doing to heal gut 🥕🥦 🍎
I believe we can improve our health and even reduce our need of using certain medications if we focus on a better nutrition and gut health. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is what I am doing to reduce inflammation and improve my gut health: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Increase consumption of Microbiomes- this is important for
Stephanie

Stephanie

48 likes

better safe than sorry...right?💔
#heeseung #ENHYPEN #ot7 #thenextkpopidol
차세대 케이팝 아이돌❤️

차세대 케이팝 아이돌❤️

155 likes

Daily Journaling: day 67/365 📝
#dailyjournaling day 67/365 it was a great 23rd birthday!! it was the perfect balance or going out and doing fun things + relaxing at home. 😊 I love spending time with loved ones, that always makes it 500% better how was your day?? #journaltin #5 second journal #daily journal #d
gracegenet

gracegenet

13 likes

Workout warm-up for better muscle growth 💪🏼
Doing a warm-up before exercise is sooo beneficial! If you do it correctly, you can increase the amount of weight you lift, prevent injury and increase growth. Here’s a simple routine to follow for full-body warm-up! Chest Band Stretch 🍒 Grab a towel or resistance band with one end in each han
Catie Strong

Catie Strong

58 likes

This Bean Bowl Might Be the Most Underrated Longev
This isn’t just a meal… it’s a longevity weapon. Loaded with fiber, plant protein, and anti-inflammatory spices, this bean combo fuels your body, stabilizes blood sugar, and supports gut health—all while tasting 🔥. I layered onions, colorful peppers, and seasoned vegan crumble, then added spi
Vincent

Vincent

297 likes

Are you doing TOO MUCH cardio?☹️
STOP Doing Hours of Cardio at the Beginning of a Fat Loss Phase❌ Our bodies are EFFICIENT Meaning they adapt to stress AKA: exercise, decreased calories, etc So if you’re running 2 miles a day trying to lose fat, eventually your body is going to adapt to that 2 miles and you will STOP maki
Lillid4fit

Lillid4fit

70 likes

Then vs now ‼️
**Share & Save & send to friend who needs help with their fitness journey ** My body went thru many different phases especially after having kids. I went thru a series of weight loss, weight gain, & now I am on my body recomp journey. I loved each & every stages of my body bu
F R A N N Y 🌼

F R A N N Y 🌼

38 likes

Doing your makeup ASMR
Check out my YT for more, full ASMR videos!
YT: POMELO ASMR

YT: POMELO ASMR

10 likes

A hand holds an open copy of 'Better Than The Movies' by Lynn Painter, with a yellow highlighter on the pages. The book has a yellow cover with cartoon illustrations. Colorful doodles and text 'MY FAV BOOK RN' are overlaid.
A book titled 'Nothing Like The Movies' by Lynn Painter, featuring a purple cover with cartoon illustrations of people in movie-like scenes, including one holding a 'SHE'S NOT YOU' sign. A '20% OFF' sticker is visible.
A collage of images related to 'Better Than The Movies' by Lynn Painter, featuring the book cover, couples, s'mores, baseballs, text excerpts, and references to '10 Things I Hate About You'.
My fav book rn💕
🎀🎀 My Current Read 📖 Name of the Book: better then the movies - lyan painter 📄 Plot: enemies to lover romance 📖 Genre: romance 📄 My Favorite Quotes: “she’s not you” “What?” “She isn’t you”
Charlotte

Charlotte

497 likes

#Foryou doing a collabe
#lemon8dairy
143ST4YFOREV3R

143ST4YFOREV3R

5 likes

I was so confused by this! Is this normal?
I didn’t understand why I still didn’t feel good after making these healthy changes! Then I realized I just hadn’t given myself enough time 🤍 I think that’s where a lot of us might give up on these healthy habits … when we haven’t given our bodies enough time to adapt to change! Even if
rachel

rachel

76 likes

FEEL BETTER INSTANTLY + HOW TO MAKE DAILY PROGRESS
You don’t have to have this perfect routine and stop putting that kind of pressure on yourself.. Instead start small. The small things you do everyday lead to the big goal you want. If you want to start FEELING your best and seeing progress in your life whether it be physically or mentall
Hannah Hooker

Hannah Hooker

42 likes

Balancing your ADULT LIFE🫠 6 steps
🌟 FOLLOW FEMPSS GIRL 🌟 **FINANCIAL** Make sure you're tracking your finances. Take a look at your statements and KNOW what your expenses are. Set up financial plans to get out of the rut you’re finding yourself in. Sacrificing now will get you to a better, stronger position later. In this l
Lauren Butia

Lauren Butia

39 likes

How to Deal with Sin aggressively ✝️
1. Cut off completely Matthew 5:29-30 “If your right eye causes you to stumble, gouge it out and throw it away. It is better for you to lose one part of your body than for your whole body to be thrown into hell.” What it means: Remove triggers aggressively, not gently. Apply: - Block sites
✞ KEZIAH•MARIE

✞ KEZIAH•MARIE

18 likes

A person lying down with plastic wrap on their eyebrows and forehead, indicating a brow lamination, tint, and customized acne facial.
A person lying down with white lines drawn around their eyebrows, illustrating the process of brow mapping for shaping.
A person holding a clear container of peeled oranges inside a car, with text about picking up nutritious snacks.
Swipe 2 see a happy week in esthetician school
•The facial definitely made my skin feel very cleansed out for the next few days. I am obsessed with my eyebrow lamination + tint. My other friend did me RIGHT on my eyebrows we mapped out my brows and then waxed around them before doing my tint n lami. This made me super happy with the end shape.
Kaylaミ★

Kaylaミ★

176 likes

Wanna start investing, then watch me do it.
I’ve always been interested in trying to make money on the side so I got into stock trading at 18 and am 20 now and I just wanna share my journey on how I started, the trading platforms I use/used and how I bought and sold stocks. I’m an average trader so you might end up doing better than me and l
Des Sandhu

Des Sandhu

27 likes

A white document titled 'Tip' and 'Description' lists 15 productivity strategies, including 'The 5-Minute Rule,' 'Eat the Frog First,' and 'Pomodoro Technique,' with explanations for each. The username '@dravenroyce' is visible at the top left, and two red hearts are at the top right.
🧠💡15 Productivity Power Moves That Actually Work
✨ Save this if you’re tired of burnout + busywork! Feeling overwhelmed? Scattered? Stuck in a loop of starting but never finishing? These 15 practical hacks will help you get focused, efficient, and actually cross things off your list 📍1. The 5-Minute Rule If it takes less than 5 minutes, d
Draven Royce

Draven Royce

4 likes

The first image displays AshleyK's Lemon8 growth in March 2024, showing 9565 impressions, 90 followers, and 540 likes & saves. It highlights the '1st week' after the initial post, indicating the start of her journey on the platform.
How I grew on LEMON8 in less then a year‼️
Hey Everyone! I hope you’re having an amazing day! If you’re new here WELCOME 🤗 I hope you consider following me for more content! So here’s how I got over 1 million views on my L8 page: 1) I did a lot of the L8 challenges!! The 21 day challenge boosted my audience, followers & views
HeyItsAshleyK1

HeyItsAshleyK1

19 likes

Doing something without faith is sin… Yeah😀
#studyingthewordofgod #biblestudies✝️ #unfiltered #lordyougetthegloryforthis #jesusloveyou
Savannah Santiago

Savannah Santiago

15 likes

See more