Pausing to enjoy…

I live in Arkansas and our state was hit with lots of snow Thursday and Friday. I love snow days (not just because I work for a school district and get the days off 🤪). Snow days to me are God’s way of pausing me to stop and enjoy the beauty of His creations and goodness. I paused and enjoyed watching birds fly from bush to bush…the at the snow sparkled when the sun hit it just right…how my little Corgi frolicked even though he was buried up to his shoulders in the snow…my daughter giggling as she threw snowballs at her friend. Here’s my thought to everyone reading this…take time on the regular to pause and ponder about the little things. The things that seem trivial or not important. Think of those little things that aren’t so little after all. Write down the “little” YAYS that happen throughout your day. Then Praise God for his love and grace and your opportunities to experience those YAYS. ❤️❤️❤️❤️

#godsperfecttime #Godsgoodness #pauseandponder

2025/1/13 Edited to

... Read moreWinter brings a unique opportunity to connect with nature and reflect on life's small wonders. Snow days often remind us to take a moment and appreciate the beauty surrounding us. Observing birds fluttering in the snow or a pet joyfully playing can spark joy and gratitude. These moments, seemingly mundane, hold profound significance. To embrace these experiences, keep a journal where you note down daily 'YAYS'—the little victories or joys that may go unnoticed in the hustle of everyday life. This practice not only enhances your mindfulness but also fosters a spirit of gratitude. Each entry can serve as a reminder of God's blessings. Consider implementing periodic pauses in your day for reflection and appreciation. Whether it's a five-minute break to watch the snow fall or a quiet moment to savor a warm drink, these intentional pauses can enrich your mental well-being. Remember, life’s beauty often lies in the details, and appreciating even the small things can lead to greater happiness. So, take time to pause, ponder, and persistently seek joy in every season of life.

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