Becky Wellman, PhD

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Shower tips2 #dementiadisruptor

3/25 Edited to

Dealing with dementia presents unique challenges in daily activities like showering, which can be a source of anxiety or risk due to cognitive and sensory changes. One practical approach I've found useful is focusing on enhancing visual cues and reducing hazards in the shower area. For example, using waterproof colored tape along the edges of steps or the bathtub can clearly highlight potential trip hazards, especially important as visual acuity often diminishes. This simple trick helps individuals better identify shower boundaries, reducing fear and hesitation. Moreover, keeping the shower environment consistent and familiar can ease anxiety. Avoid rearranging accessories or changing shower layouts abruptly. Installing grab bars and using non-slip mats also contribute significantly to safety without compromising independence. My personal experience shows that even small adjustments, like choosing shower tiles with contrasting colors compared to the walls, can help distinguish spaces visually, further aiding orientation. Another helpful strategy involves maintaining a calm, steady water temperature and minimizing loud noises that could be confusing. These tips collectively promote not only safety but also preserve dignity and comfort during showering times for someone living with dementia.

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