Eyebrow headaches, chronic nasal congestion, before the onset of sinusitis.

Eyebrow headaches, chronic nasal congestion, tense face like being depressed?

Understanding Sinusitis: Symptoms, Warning Signs & Diagnosis

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When "headache-nasal congestion" symptoms may not be just an ordinary cold.

Many people have pain in the head, eyebrows, forehead, or cheekbones, especially when they bow down and feel pain in the nose, lack of breath, think of migraines, allergies, or just a little rest.

But these symptoms can be signs of Sinusitis or "sinusitis," a condition that is more common in people of working age, especially those who face dust, pollutants, PM2.5, allergies, or frequent colds.

If released chronically, it can affect sleep, concentration, performance, and quality of life in the long run.

🔍 What is sinus?

The sinus is the "cavity" within the facial and skull bones, which is connected to the nasal cavity. There are four main pairs:

* Frontal area (Frontal sinus)

* Between the eyes (Ethmoid sinus)

* Under the cheekbones beside the nose (Maxillary sinus)

* Deep side behind the nasal cavity (Sphenoid sinus)

Sinuses are responsible for reducing cranial weight, adjusting air temperature and humidity, as well as helping to create echoes when we speak.

When the endometrium develops inflammation, swelling, or obstruction, such as from colds, allergies, or pollutants, causing mucus to drain, it forms a congestion of secretions and becomes sinusitis.

⚠️ 6 "sinusitis" alarm

1. Facial tension pain

Feeling heavy or painful in the head, eyebrows, forehead, cheekbones, or around the eyes.

2. More pain when bowing down

It is a common symptom because the pressure in the sinus cavity changes when leaning down.

3. Steer the nose. Inconvenient breathing.

Tight nose, unable to breathe. Some have to open their mouths when sleeping.

4. Thick snot, yellow or green

There may also be a postnasal drip.

However, "green snot" does not always mean that it is a bacterial infection, because viral infection also causes color to change.

5. Smell reduced

A stubborn nose. Less food or smell around it.

6. Fatigue, chronic cough or bad breath

It is usually caused by a runny nose and chronic inflammation.

🦠 What is caused by sinusitis?

Common causes include

* Viral infection from colds

* Nasal allergy

* Dust, smoke, cigarettes and pollutants, PM2.5

* Chronic swollen nose

* Crooked nose wall

* Nose trachoma

* Immunity is weak in some.

Pollution and PM2.5, while not all direct causes, can trigger inflammation of the nostrils and increase the risk of sinusitis.

⏳ What's the difference? "Ordinary cold" and "sinusitis."

General cold

* Often improve within 7-10 days

* Clear snot

* The symptoms gradually improved.

Suspected bacterial sinusitis. When:

* Symptoms over 10 days have not improved.

* Get better and come back worse

* High fever

* Clear facial pain

* Very thick snot in combination with heavy symptoms

In this case, a doctor should be seen for further evaluation.

🩺 How many types of sinusitis?

Acute Sinusitis

Symptoms less than four weeks, usually after a cold.

Chronic Sinusitis

Symptoms longer than 12 weeks may be associated with anaphylaxis, nasal trachoma, or abnormal nasal structure.

🛠️ How to take care and treat sinusitis

1.Rest and drink enough water

It helps the body recover and makes the snot less sticky.

2. Wash the nose with saline

It is a way to reduce mucus, dirt and allergens in the nasal cavity well.

Should apply:

* Clean brine

* Cold cooked boiled water

* Clean equipment every time

3. Inhale warm steam or warm compress

It relieves tight symptoms and reduces tension in the face area.

4. Use the drug properly

Painkillers

Such as

* Paracetamol

* Ibuprofen

It reduces pain and fever.

Nasal congestion

Helps reduce swelling of the nose.

But some should not be used for more than three to five days in a row, because there may be "rebound nasal swelling" or heavier nasal congestion.

Steroid Spray

It is often used in people with allergies or chronic sinusitis, reducing inflammation of the nostrils.

It should be used on the advice of a doctor or pharmacist.

Antibiotics

Use only if the doctor suspects a bacterial infection. It should not be eaten by itself.

🚨 When should I see a doctor?

Should see a doctor immediately if there are any of the following symptoms

* High fever

* Severe headache

* Red swollen eyes

* Overlay vision

* seep down

* Very swollen pain in the face

* Symptoms did not improve beyond 10 days.

Despite infrequent complications, the infection can spread to the eyes or brain in some cases.

🧠 Chronic sinusitis affects more than I thought.

Chronic nasal congestion causes insomnia, resulting in

* Reduced concentration

* Easy exhaustion

* Feel Brain Fog

* Reduced performance

Early care therefore helps with both health, quality of life and reduces the likelihood of long-term treatment costs.

✅ Summary

Sinusitis is a near disease that many people confuse with colds or migraines; the main symptoms are facial stiffness, nasal congestion, a thick nose, and more pain when bowing.

Although most can be improved with proper self-care and treatment, if the condition is chronic or there are signs of danger, it should be evaluated by an ear, neck, nose specialty doctor to prevent long-term complications.

This medical infographic is provided to provide initial knowledge; it cannot be a substitute for diagnosis or advice from a doctor.

# Health and insurance

1.# Sinusitis

2.# Headache

3.# Allergy

4. Health care

5.# Brain

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