56 followers

Follow

Follow

Follow

1/2

0 saved

1

10

Anime de Training! Ex

Anime de Training! Ex is a short-form series about girls who teach you to do basic bodyweight exercises. Unfortunately, it's not that good. You're better off watching the ending scenes of How Heavy are the Dumbbells You Lift?

*Link in Bio*

#anitore #Anime #animegirl #animereview #animelemon8

2024/8/2 Edited to

Anime de Training! Ex aims to motivate viewers to exercise through engaging animation and character-driven content. However, if you're seeking in-depth training guidance, this approach may not suffice. Instead, 'How Heavy are the Dumbbells You Lift?' combines humor with effective fitness info, showcasing workouts that inspire viewers to get active. With its superior production quality and relatable characters, it's a more enjoyable watch for fitness enthusiasts. Additionally, fitness anime often connects with viewers by integrating health tips and workout routines seamlessly into the storyline. Those interested in combining anime with fitness can explore various other anime titles that offer a balance of entertainment and valuable exercise insights. Given the rise in popularity of such content, it’s essential to choose series that motivate and educate effectively. For a well-rounded fitness experience, consider additional resources, including workout apps and community forums that provide support and encouragement. Links to related content can often enhance your learning experience.

Related posts

High Intensity Weight Training

Using dumbbells at home! Try these combo moves to tone up all over! #strengthtrainingforweightloss #strengthtrainingexercises #strengthtraining #summerbod #homeworkouts #fitness #homeworkout #fullbody #lemon8challenge

2654 likes

A close-up shot of dumbbells on a rack in a gym, with the title "STRENGTH TRAINING ROUTINE FOR BEGINNERS" overlaid in pink, orange, and blue text. The image sets the theme for a beginner's strength training guide.

A gym interior featuring a treadmill and other cardio machines, with the heading "WARM UP:" and text explaining the importance of a 5-10 minute warm-up including light cardio and dynamic stretches.

Dumbbells and a resistance band on a green turf background, accompanied by the heading "BASIC EQUIPMENT:" and text detailing recommended equipment like dumbbells, resistance bands, and bodyweight exercises for beginners.

STRENGTH TRAINING WORKOUT ROUTINE FOR BEGINNERS 💪🏼🏋🏽‍♀️

Strength training is a crucial component of overall fitness that helps in building muscle, increasing metabolism, and improving bone density. Here’s a beginner’s guide to help you get started on your strength training journey! 💪🏼 Strength training can be incredibly rewarding and beneficial for y

1112 likes

Eri Higuchi, an anime girl with blonde pigtails, is shown in a light blue t-shirt and green shorts, performing a stretching pose on the floor next to a bed. She has blue eyes and a surprised expression.

Anime de Training! Ex

Since there's not much to discuss with this series, I decided to rank the five girls of Anime de Training! Ex from best to worst. Where do you think Eri Higuchi (pictured below) ranked? *Link in Bio* #anitore #Anime #animegirl #animereview #animelemon8

1 like

Training to Have a Back like Toji

1248 likes

4 PLYOMETRIC MOVEMENTS TO LEVEL UP YOUR TRAINING

• #trainwithme #gymmotivation #plyometricworkout #plyometric #viralworkout #newcontentcreator #workoutmotivation

1685 likes

FUNCTIONAL TRAINING FOR FUMPA & SNATCHED WAIST ✨

POV ✨the only workout you need✨ to snatch your waist, grow a fumpa and get that full body fat burn🙌 This workout combines functional core training and full body hiit with a hint of glutes so you can get all the benefits in one🤌🏼 1 round, 30 seconds each, finish with 60 second plank and you’re done👏

557 likes

Did You Start Training Your Deep Core Muscle?

Click on the link in my bio for more exercises.

79 likes

Potty Training Essentials for Girls 🚽💕🎀

The time is here! It’s time to get my 2 year old daughter potty trained! I’ll be following the same tips I used with my first — the 3-day potty training method. WHAT’S THE 3 DAY METHOD? The 3-day potty training method involves ditching diapers & focusing intensively on teaching your ch

577 likes

Volleyball Training 🏐

Two of the most important skill sets in volleyball are jump height and the ability to absorb repetitive landing forces. Adding complexes like these is great because they make the athlete really produce force to get off the platform, hopefully resulting in a higher vertical. The pogos are good

142 likes

#coreworkout #abs #postpartum #corestrength #mombod

44 likes

Training like an Athlete>>

Lately I have been wanting to train more like an athlete✨ Training for aesthetics is cool, but once you’ve been training for a while it gets repetitive🙃 👉🏽What does this mean for my programming? Basically it means I will be incorporating a lot more functional movements into my workouts.

134 likes

Beginner weight training workout

Sumo squat: 3 sets of 12-20 reps - Start with a wide stance, toes pointed out - Hold the dumbbell on the floor between your legs - Stand up by pushing hard through your mid foot - Come back down and repeat Lat pulldown: 3 sets of 10-12 reps - Keeping your back straight, lean back slightly

313 likes

Basketball Speed Training

Speed Kills, it doesnt matter what sport you play, the person who has the fastet first step usually wins. If your a hooper make sure your’e also getting your speed work in 🫡

21 likes

Potty training for BOY MOMS 🩵

Where are all my boy moms?🙋🏻‍♀️ If it’s time (or almost time) to potty train your son…YOU NEED THIS! This is a portable urinal. You might be thinking “eww, what if it spills?” Or “Isn’t that the same as using a bottle?”… Here’s the thing, this urinal has a unique design to prevent spills o

1309 likes

A gray and white whale-shaped toddler urinal is mounted on a textured wall, featuring a yellow spinning propeller inside. The image highlights a potty training tip for boys: trying a toddler urinal.

A close-up shows the top of the whale urinal and a white adhesive hook on the wall, demonstrating that the urinal is equipped with an adhesive hook and is easy to install.

A hand is shown removing the white inner bowl from the gray whale-shaped outer casing of the toddler urinal, illustrating its removable bowl for easy pee disposal.

Toddler boy potty training tip 🚽

TRY A TODDLER URINAL Potty training for my twin toddler boys has been a rocky journey so far. While we’ve had a few successful number ones in a potty seat, my boys have been mostly resistant and scared around the potty, so we just sort of hit a wall and the whole potty training thing came to a hal

1870 likes

An anime girl with long purple hair and a black tank top performs an exercise, holding her feet while lying down. Her eyes are green and blue. The scene is set in a pink room, reflecting the first-person perspective of Anime de Training! Ex.

Anime de Training! Ex

Why do the shots of Anime de Training! Ex feel oddly zoomed in? It's because most of the series is from a first-person perspective. We're supposed to be in the room doing the exercises with the girls. *Link in Bio* #anitore #Anime #animegirl #animereview #animelemon8

0 likes

Online Dance Training ✨

If ur like me and live in a place with limited quality dance recourses I would heavily suggest starting one of these online programs! Especially if they have an online community platform you can engage on and talk to other dancers👯‍♀️👯 #dancetraining #danceoutfit #dancer #dance #trainin

40 likes

A woman in a black sports bra and leggings takes a mirror selfie, holding a white mug, with "Week of Workouts - Hybrid Training -" overlaid.

A text-based image detailing a lower body workout routine, including exercises like Step Ups, B-Stance Hip Thrusts, and Smith Machine RDLs.

A text-based image outlining a back and biceps workout, featuring exercises such as Assisted Chin-Ups, Lat Pulldowns, and various bicep curls.

Week of Workouts Hybrid Training 💪🏻🏃🏻‍♀️

My weekly workout split 🤗 Monday - Lower Body Tuesday - Back & Biceps Wednesday - Cardio (45 minute walk + run) Thursday - Chest & Triceps Friday - Lower Body Saturday - Shoulders Sunday - Core & Cardio I’ll usually add in mini walks here and there throughout the week

19 likes

Was Training Hard but Getting Nowhere — Here’s Why

You’re not stuck — you’re just under-nourished, overworked, and under-recovered. Eat before training, lift heavy, and rest longer. 📚 Haines et al., J Int Soc Sports Nutr 2021; Hackney 2020; Schoenfeld et al., J Strength Cond Res 2016; Willis et al., J Appl Physiol 2012; Kraemer et al., Med Sci Sp

15 likes

Most recommended animes to watch

What’s your favorite anime? :/ #animefyp #Anime #fyp #entertainmentindustry #viral

30 likes

Start training your back girlies!!

I can’t believe I use to go to the gym and not train my back has hard and as often as I do now. My body looks and feels 10x better and stronger. Training your back has so many benefits for our internal organs. This is your sign to start training your back. The result you will have to see

101 likes

A hand holds a single Cheerio in front of a blurred background with a toilet, illustrating the title '3 MISTAKES I made with Potty Training So you don't have to'.

A white, wall-mounted child's urinal with a blue target inside is shown, accompanying the text '1. STARTING TOO EARLY'.

A hand holds a stack of blue pull-up diapers featuring cartoon characters, illustrating the point '2. USING PULL-UPS'.

3 Mistakes I Made with POTTY TRAINING

Sharing 3 mistakes I made with potty training so you don’t make them too. 1. STARTING TOO EARLY. My son was only 18 months when I thought I was a great idea to start sitting him on the potty. He instantly hated it. He would scream & cry so that only lasted 2 days & then I decided to

535 likes

A happy, light-colored fluffy puppy wearing a harness sits on grass, looking at the camera. The image has text overlay 'PUPPY TRAiNiNG 101 4-6 Months', indicating the article's topic.

A light-colored fluffy puppy with a bandana sits on a wooden porch. Text overlay advises to 'STEP UP COMMANDS' by moving training to public places and working on distance, duration, and distraction.

A happy, light-colored fluffy puppy in a harness stands on gravel. Text overlay 'EXTEND WALKS + REFiNE MANNERS' suggests working on loose leash walking and the heel command in new places.

start refining pups training in months 4-6

by now your puppy is starting to grow and they’re getting used to training and the schedule you’ve created for them. depending on the breed they may be starting to enter their “teen” phase which comes with its own complications (for advice on how to handle the teen phase check out my profile for a

25 likes

Training assessment

This week after not such ideal runs we decided to go back to the drawing board and change some things up. Here are a few things we did: -added in a tie down to help with the nose going up to soon in a run -changed to a snaffle with the tie down because we sensitive sally -worked on going

100 likes

HIGH INTENSITY INTERVAL TRAINING!

TIME TO SWEAT💦 Here's an explosive HIIT sesh to incorporate some fun cardio into your routine, improve your athleticism, and get in & out of the gym with efficiency (should only take about 25 min)🏃🏽‍♀️ Remember that your heart is a muscle too. Don't neglect it🫶🏼 But also don't

104 likes

my hybrid training split

training hybrid has been my favorite way to train! i’ve always loved to run and lift weights so why not do them both?! i would love to share this split with y’all so if you would be interested in a hybrid training program comment “🙋‍♀️” follow @Maddy for more fitness, nutrition, and health

52 likes

A baby sleeps in a crib under a blanket, with text asking 'How "SLEEP TRAINING" changed our Lives' and 'Ferber Method??? SWIPE', introducing the topic of sleep training.

A close-up of legs with patterned socks, overlaid with text defining the Ferber Method as a sleep training technique where parents comfort their child at timed intervals.

A baby sleeps in a crib, alongside a chart detailing the Ferber Method schedule with increasing wait times for parents to comfort their child over seven days.

“Sleep Training” SAVED US 🙌🏽

Until my daughter was about 4 months, she slept in her own basinet in our room. That’s when the dreaded 4 Month Sleep Regression happened! Basically, the 4 month sleep regression is when the quality and length of your baby’s rest starts to literally regress and it becomes harder for them to get dow

969 likes

A fit woman in red workout attire stands in a gym, posing between text overlays asking "training ABS" and "training CORE," with a search bar below asking "What's the difference?" to introduce the topic.

A woman in red workout attire performs a side plank variation. Text explains that ab training aims to create motion, targets the rectus abdominis for a "six-pack" look, and strengthens the mid-section.

A woman in red workout attire performs a reverse plank using a box. Text explains core training aims to resist motion and stabilize the spine, targets the transverse abdominis, and improves stability, posture, and reduces injury risk.

WHY “CORE” TRAINING & “AB” TRAINING ARE DIFFERENT✨

While both workouts play a significant role in your overall training, it’s important to be able to decipher one from the other so you can effectively cater your workouts to fit your goals!🥰 #Lemon8partner #bodytransformation #summerbody #snatchedwaist #absworkout #abworkout #abwor

72 likes

Hybrid training workout split

One of my favorite styles to train is hybrid training. A hybrid style of training means combining different types of training every week. This is a great way to not only increase your strength and muscle mass, but also increase your cardio and overall fitness level. Details🤍⬇️ Day 1: lower b

74 likes

Training spook free horses

Training spook free horses / Motivo de trabajar caballos a campo libre. Para que no se asusten #spook #free #horse #training #fypシ゚viral

104 likes

Strength Training Changed MY LIFE.

If you’ve been feeling STUCK in life.. I highly recommend pushing yourself CONSISTENTLY in your workouts AND I don’t just mean going to the gym for an hour and going through the motions… I mean being INTENTIONAL with every rep and minute that you are there. I mean pushing yourself to a new

163 likes

Achieve your best body with 80/20 training

What is 80/20 training? 80/20 training is when you focus on strength training 80% of the time and other styles of training for the remaining 20% of the time. This can be running, cardio, stretching, yoga, etc. The goal of strength training is to get stronger & put on more muscle mass. Lifti

1306 likes

APRIL 1:1 training applications now open

166 likes

hypertrophy training has doubled my gains🏋️‍♀️

are you feeling stuck in your fitness journey? maybe you have hit a plateau or simply need a little something to make your workouts more effective? let’s talk about hypertrophy training💪🏽 so what is it?! hypertrophy is a way of training that focuses on increasing muscle size! it typically mean

14 likes

Basic Training for Puppies: Name Recall Training

In essence, name recall training involves calling the dog's name, and it responding by coming to you. Begin indoors in a quiet environment. Once proficient, gradually transition to the doorway and outdoor spaces. Training Purpose:This training aims to prevent dogs from slipping out of the le

399 likes

These are some of the anime that I’m watching right now. #animevibes #crunchyroll #netflixanime #springanime2025

6 likes

training product 🛍️💄

I LOVE MY JOBBB??? #sephora #sephoraemployee #gratis #makeuphaul #skincare

1696 likes

Anime to Watch if You Love Art Style & Animation!

If you're looking for an anime that takes visual storytelling to another level, Tatami Galaxy is the anime for you. It follows the story of a college student who is reliving his first couple of years of college in different realities based on decisions he could have made while in college. T

19 likes

Pilates + Strength Training: Why You Need Both

Strength training + Pilates are the perfect duo! - Pilates improves flexibility, strength, and posture. - Strength training builds muscle and burns fat. - Combine them in your routine by having set days for strength training and set days for pilates workouts. You can also combine the 2 in a wo

83 likes

[ Begin dog training ]

How to begin dog training! #dogtraining #dogeducation #dogcratetraining #embracevulnerability #healthylifestyle2024 #dog #dogcommunity #shareyourthoughts

44 likes

See more