as requested, sharing a video exercise walkthrough just for you🩷 this is the ULTIMATE kickback tutorial if you’re looking to isolate your glutes during your kickbacks and build that upper glute shelf🍑 if ur a beginner at the gym who wants to grow juicy round glutes but aNO IDEA where to start, i

summer I miss u #rainydays #redhair #frizzyhair #crying

Let’s talk pros and cons: I’ve had my Subaru long enough to have real opinions, so here’s an honest breakdown for anyone considering one. Pros • All-black interior (practical, clean-looking, and very forgiving with daily life) • Feels incredibly safe, especially in rain and snow • The colo

I made this hungover

#ignoremyhair #singlewomen #over50women #livingmybestlife

#practicemakesperfect #shootings #stressreliever #gunrangefun #getthestrap

#donttalkshit #shittypeople #shittalking #speakTruth #DontBeShitty

I don't share much on social media about my personal life. But, I have been struggling with several things the past few years, and I feel like transparency helps not only me but the people around me as well.  During the course of my first few years of adulthood, at 23 years old. I am sitting

🙌🏽[These are my opinions from my personal experiences so don't attack if they are different from yours]🙌🏽 There's no quick fix to anything. 💊💉Medication in our society today is no longer there to help us, it's there to create a crutch. It's there to form addiction that we keep go

if you’re a self-proclaimed wellness or ✨gut health girly✨, the first thing you should be spending your money on is the water you’re drinking on a day to day basis! At first i couldn’t rationalize how spending $6,000 on a water machine was anything in my budget or in a place that i could afford

Since I was 14 years old I’ve always had struggles with keeping up with or keeping the female group of friends I had at the time. I remember being a preteen and having my childhood stolen from me by my parents. I grew up in an environment where no friends were allowed in the house, I wasn’t allowed

#gettoknowme #travelwithme2024 #shareyourthoughts

Why is it that companies will tell there employees that they take Sexual Harassment/Assault seriously but then when you actually report it they do NOTHING!!! I have to deal with being yelled at, harassed and assaulted every shift and yet the management does nothing! I also only get paid $10 an hour

This is a safe space for plan canceling, ADHD m, chismosas! 🫶🏽 #latina #adhdinwomen #chismetok #lizthemillennial #introvideo

Congress is finally holding military housing companies accountable and preforming integrity inspections! To say I’m happy is an understatement but I am also so stressed because these houses are nice but shitty if that makes sense. (Quickly thrown up with short cuts) that being said anything they fi

Esamae and Gh'ray have been traveling together so long that those who see them can't tell if they are really friends or actually hate each other. #FFXIV #FFXIVvideos #GPOSER

I'm currently on summer break. I have no motivation to text some of my friends back so I've been leaving them on delivered for awhile, does this make me a bad friend? I normally come up with excuses like, "sorry I was sleeping", "I was talking to my parents", etc. I feel lik

2026 had a shitty start with the weather this year🥶❄️😞😞

When I got pregnant with my son, it was no doubt in my mind that I wanted my childhood pediatrician to be his. I remember her being so kind, caring, and helpful. So for his very first appointment, we both kind of got weird vibes from her, which never happened before when asking all the normal q

#HelloLemon8 #DIY #letschat 👍Pros:🤔Cons:

I feel shitty after. Every time. Words once spoken become weapons. Oversharing changes how people see me. Forever! During conversations I noticed that oversharing can make others feel uncomfortable, ambushed, or emotionally burdened by too much personal information | Especially trauma d