Eat well. Anything too much is not good.

Don't believe everything you see on social media! This post has been shared 400 +. The doctor thought he had to write a bit.

Quotes of this nature are medically incorrect and can be harmful to other people by which he may also be unaware, because eating very few eggs (or any food) depends on the overall health, congenital diseases, blood lipid levels, liver function, kidneys, drug use and living behavior of each person, etc.

Because everything always has side effects, whether it's medicine, food, supplements, treatment, or even surgery. It's important what suits who, how much or how little and in what context, such as treatment or recovery.

Is that the nature of people tend to believe information that matches our thoughts, beliefs, or likes. If you find it like this, you tend not to stop questioning or looking for more information. This is why misinformation or simple information can be understood quickly (but dangers) spread very quickly.

So when receiving social information, you should continue to ask, think, and check every time before applying it to yourself.

Doctor Og.

* One egg per day, more or less depending on the body disease and physical condition of each person. Excessive eating has side effects. Knowing how much each person eats is appropriate. Should see a doctor. The medical profession is for this. The doctor is responsible for adjusting everything to each person.# Doctor Og told # Eggs # Eat eggs, reduce belly # Eat boiled eggs # Eat boiled eggs, reduce belly