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りか | 元汚肌の美容中毒のドクター

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Twirling and worse pores!?

I want to lose my pores!

　

That feeling is too strong,

Twirling the skin during cleansing,

Are you scrubbing?

That habit that you're doing for the best,

Actually, pore troubles

It may be causing it to be prolonged.

　

Friction to the skin,

It does more damage than you can imagine.

　

The basics of pore care,

Anyway, "don't rub."

　

The point I want you to try from today

Just two 👇

　

1. Don't be stingy (3-4 pushes is a guide!)

　

2. From index finger to ring finger

Gently blend in

　

Too much daily care,

Why don't you "subtract" a little?

　

🪽 🪽 🪽

Not beauty that pushes yourself

Beauty to take care of yourself

@ dr.rika _ beauty

▲ You can see the special information only for the highlight

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Thank you for reading to the end!

\ beauty lost, end here /

▫️ seen on SNS Is this really good... Graduated from

▫️ Redness, spots, dullness resolved

　

▫️ plastic surgeon × aging research

I do Instagram irregularly ✨

ALLAFOR SKIN CARE

ARASER SKIN CARE

7/18 Edited to

多くの方が、毛穴の汚れをしっかり落とそうとクレンジングの際に肌をくるくると強く擦る傾向があります。私も以前は、特に小鼻周りを念入りに長時間くるくる洗顔していましたが、その結果、毛穴の赤みや目立ちが悪化し、逆効果だったと実感しました。長時間の摩擦は肌のバリア機能を破壊し、毛穴の開きや炎症を引き起こすことがあります。実際に形成外科専門医のアドバイスや老化研究の知見によれば、肌に優しいケアが最も効果的です。ポイントは「こすらない」「適切なクレンジング量を使う」こと。量が少ないと肌とクレンジングの間のクッションが不足し、摩擦が増えやすくなるからです。私のおすすめは、クレンジングを3〜4プッシュ程度たっぷりと使い、人差し指から薬指の腹を使って優しく馴染ませること。この手順であれば、メイクや毛穴の汚れもしっかり落ちるのに、肌に無理な負担をかけません。また、日々のケアで頑張りすぎることなく、むしろ引き算を意識することで肌の回復力も上がります。皮膚への過度な刺激を避け、穏やかに続けることが大切です。私も毎日の美容習慣を見直してから、赤みやくすみ、毛穴目立ちがずいぶん改善されました。このようなシンプルで効果的な方法を取り入れて、自分を大切にする美容を目指してみてください。無理なく続けられて、肌本来の美しさが引き出せます。

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