Attending events like the Global Black Economic Forum and Essence Fest can be truly uplifting experiences that shine a spotlight on the importance of mental health and communal joy in the Black community. In my own practice, I’ve observed that reclaiming Black Joy isn’t just about celebrating success but also actively addressing mental health challenges with compassion and resilience. It’s crucial to recognize that joy can coexist with struggle and that purposeful conversations—like those led by Cory Booker and Alexis Booker—help create spaces where healing and empowerment thrive. Engaging with forums and cultural festivals fosters shared narratives and encourages people to embrace joy as a form of resistance and self-care. Personally, I recommend cultivating daily practices that affirm Black identity and wellness—whether it’s through community connection, creative expression, or simply nurturing moments of gratitude. When communities come together to reclaim joy, it amplifies a collective strength and resilience that benefits mental health broadly. This approach aligns with growing movements emphasizing that your mental health matters, and joy is an essential component of wellbeing in Black culture and beyond.