Beam, straight, bent, ah.

🛑 3 first aid steps when bleeding.

When nosebleeds flow, the first thing to do is to focus and follow this.

1.Sit Up & Lean Forward (Sit Up & Lean Forward): Bowing will allow blood to flow out through the nose, rather than backflow down the throat, which can cause choking or irritation to the stomach.

2. Pinch the Soft Part: Use your thumb and index finger to squeeze both "nose wings" tightly against each other to hold the bleeding point (Kiesselbach's plexus) for 5-10 minutes without releasing.

3.Cold Compress (Apply Cold Pack): Place ice or cold gel on the nose or forehead, cold will help blood vessels contract and stop bleeding faster.

✅ What "should be done" and ❌ "do not do."

After the bleeding stops, so that the nasal veins heal well and prevent blood from reflowing:

❌ forbid (Don't):

• Do not order snot: At least 24 hours because the pressure will cause the clot that is closing the wound to come out.

• Do not snatch or sheep nose: Even when feeling dry blood flakes inside

• Do not lift heavy objects: or do activities that require excessive exertion because it increases the pressure in the veins.

✅ should do (Do):

• Rest: Try to stay ventilated

• Breathing through the mouth: If still feeling tight, nose in the early stages.

🛡️ Preventing Tipes

If the doctor finds that the patient has a dry or irritated nose, these techniques are recommended:

• Increase humidity in the air: Especially those who sleep regularly in the air conditioner should use a vapor machine (Humidifier).

• Use Nose Lubricant: Apply Vaseline or use Nasal Gel to coat a thin nose barrier wall to reduce dryness.

• Drink enough water: to maintain the hydration of the nostrils from the inside

⚠️ When to see the doctor?

• Continuous nasal squeeze for more than 15-20 minutes and then the bleeding does not stop.

• Large amounts of blood flow (flow like a tap)

• The onset of blackouts, palpitations, or faints.

• Have a history of taking blood clot dissolved drugs or having blood clotting disorder