Automatically translated.View original post

How does it cost a rookie to get into tennis?

2025/8/26 Edited to

... Read moreถ้าเพิ่งเริ่มตีและกำลังค้นว่า “อุปกรณ์เทนนิสมีอะไรบ้าง” เราขอสรุปเป็นเช็กลิสต์แบบมือใหม่ให้เลยค่ะ (จากที่เราเริ่มเข้าวงการแล้วช้อปหนักมาก) 1) ไม้เทนนิส (Racket) อันนี้คือชิ้นหลักที่สุด มือใหม่ยังไม่ต้องรีบจัดตัวท็อปก็ได้ แต่ควรเลือก “น้ำหนัก/ขนาดด้าม” ให้เหมาะมือก่อน ราคาที่เราเห็นทั่วไปจะเริ่มราวๆ 7,000 บาทขึ้นไป (แบรนด์ฮิตเช่น Wilson, Babolat, Yonex) ถ้ายังไม่มั่นใจ แนะนำลองยืมไม้เพื่อน/เช่าที่สนาม หรือให้โค้ชช่วยดูไซซ์กริป จะช่วยลดการเจ็บข้อมือได้เยอะ 2) รองเท้าเทนนิส (Tennis shoes) สำคัญไม่แพ้ไม้ เพราะพื้นคอร์ทต้องการรองเท้าที่ซัพพอร์ตการสไลด์/เปลี่ยนทิศทางเร็วๆ เราเคยซื้อคู่แรกประมาณ 4,560 บาท และอีกคู่ราคา 8,300 บาท (แล้วแต่รุ่น/แบรนด์) ถ้าให้เลือกลงทุน เราว่ารองเท้าคือสิ่งที่คุ้มสุด เพราะลดโอกาสเจ็บเข่า/ข้อเท้า 3) ลูกเทนนิส มือใหม่ซ้อมบ่อย ลูกหาย/ลูกเสื่อมไวมาก แนะนำซื้อเป็นกระป๋องหรือแพ็กไว้ซ้อมเอง หรือบางที่คอร์ท/โค้ชมีให้ใช้ช่วงเรียนอยู่แล้ว ถ้าซ้อมเดี่ยวกับเพื่อน การมีลูกสำรองจะทำให้ซ้อมลื่นขึ้นมาก 4) เอ็นไม้ + การขึ้นเอ็น หลายคนมองข้าม แต่เอ็นมีผลกับความนุ่ม/แรง/คอนโทรล มือใหม่ยังไม่ต้องซีเรียสเรื่องสเปกมาก แต่ควรรู้ว่ามี “ค่าเอ็น + ค่าขึ้นเอ็น” และต้องเปลี่ยนตามการใช้งาน ถ้าตีบ่อยๆ เอ็นเริ่มหย่อน ตีแล้วคุมยากขึ้น ให้ลองปรึกษาร้านหรือโค้ชได้เลย 5) อุปกรณ์เสริมเล็กๆ ที่ช่วยจริง - ตัวกันสั่น (Vibration dampener): เราซื้อประมาณ 200–500 บาท ช่วยลดแรงสะท้อนที่แขน ตีแล้วนุ่มขึ้น (โดยเฉพาะคนเพิ่งเริ่ม) - กริปพันด้าม/โอเวอร์กริป: เหงื่อออกแล้วจับลื่น เปลี่ยนกริปช่วยให้จับแน่นขึ้นและลดพอง - กระเป๋าไม้เทนนิส: กันแดดกันร้อนให้ไม้และเอ็น อยู่เป็นระเบียบเวลาไปคอร์ท 6) ชุดเทนนิส/ถุงเท้า (สายแต่งตัวต้องระวังงบ) บอกตามตรงว่า “ไม่จำเป็นต้องแพง” แต่ถ้าเข้าวงการแล้วจะหยุดยาก เราเคยช้อปชุดเทนนิสรวมๆ เกิน 3 หมื่นได้ง่ายมาก แนะนำเริ่มจากชุดที่ใส่สบาย ระบายเหงื่อดี ส่วนถุงเท้าก็มีตั้งแต่หลักร้อยถึงหลักพัน (เช่นมีคู่ที่เราเจอ 450–1,200 บาท) เลือกแบบหนาพอดี ลดการเสียดสีจะเวิร์กกว่า 7) ค่าใช้จ่ายหน้างาน: ค่าสนาม + ค่าเรียน - ค่าสนาม: โดยที่เราเล่น เคยอยู่ประมาณ 350–500 บาท/ชั่วโมง (ขึ้นกับสถานที่และช่วงเวลา) - ค่าเรียน: เราเคยเรียนแพ็ก 10 ชั่วโมง 7,500 บาท และไปสัปดาห์ละ 2–3 ครั้ง ช่วงเริ่มต้นเรียนกับโค้ชทำให้ท่าถูก ลดเจ็บ และพัฒนาไวกว่าเดาสุ่มเอง สรุปงบเริ่มต้นแบบไม่ฟุ่มเฟือยของมือใหม่: ไม้ 1 อัน + รองเท้า 1 คู่ + ลูก + กริป/กันสั่น + ค่าสนาม/ค่าเรียน (แล้วค่อยๆ เติมของที่จำเป็น) ถ้าคุณอยากให้เราช่วยทำ “งบเริ่มต้น 3 ระดับ (ประหยัด/กลาง/จัดเต็ม)” บอกงบประมาณกับความถี่ที่จะเล่นได้เลยค่ะ

Related posts

Don’t forget to carry a tennis ball in your car.
#fyp #fyplemon #fy #keys #savemoney
Bonita

Bonita

2485 likes

How to play Tennis 🎾
Since the movie Challengers got me inspired to learn how to play tennis, I wanted to give you guys and myself some tips about tennis! 🎾 It's been an incredible journey diving into this summer sport, perfect for bonding with friends under the sun. ☀️ Here are a few reasons why tennis is a go-to
Allison 🎀

Allison 🎀

319 likes

A collage of images illustrating self-care and productivity, including stretching, writing, sleeping, a 5:30 AM alarm, hand care, and working on a laptop, all under the theme of 'Take Care of Yourself' and 'How to become a better person this 2026'.
A collage demonstrating how to 'learn to turn negatives into positives' through healthy habits like enjoying green drinks, making coffee, eating nutritious snacks, and engaging in physical exercise like planking.
A collage showing various creative outlets like playing guitar (music), setting up for business, painting (art), and writing, all illustrating the theme 'Turn your anger into creativity'.
How to become a better person this 2026
✨ Becoming a Better Person in 2026 — Turning Envy Into Inspiration ✨ This year, I’m done comparing. Done doubting myself. In 2026 I’m focusing on becoming the version of me I always imagined. Here’s how I’m doing it: 1. Celebrate other people’s wins — their success does not block min
Sugarfree Bestie

Sugarfree Bestie

473 likes

LOW COST DATE IDEAS TO SPICE UP YOUR RELATIONSHIP✨
With Valentines Day approaching, I feel that it is only fitting for me to share some ✨couples inspo✨ for activities to do with your bebe that aren’t lame and that actually add some spice to your relationship and make your bond grow even stronger🥰 This was originally my personal bucket list of thing
Cassidy

Cassidy

1416 likes

She cooks with a tennis racket…
#comedy #funny #fyp #food #lifehack
ItsLouisAyy

ItsLouisAyy

4534 likes

day in my life as a d1 tennis player!🍋✨🫶
Cece Liu

Cece Liu

441 likes

A woman models a beige pleated tennis skirt with a white button-up shirt, white belt, sunglasses, and sneakers, showcasing a stylish outfit.
A woman wears a white pleated tennis skirt paired with a light pink crewneck sweatshirt over a white collared shirt, posing outdoors.
A woman takes a mirror selfie, dressed in a vibrant green pleated tennis skirt, a white crop top, and white sneakers, in a home setting.
Tennis Skirts Inspo
Get into it… tennis skirts are the new cute girl look.
Thestyleloft84

Thestyleloft84

30 likes

Tennis Skirt ☺️
West the skirt girls! Be beautiful, feel beautiful in what you want to wear. Confidence is key ♥️ #skirts #fashion #thickthighgang #tennisskirt
SammieRae Chavez

SammieRae Chavez

8176 likes

Homemade sushi! how to…
1. Put rice on the seaweed/nori sheet (non shiney side). A tennis ball size amount of rice is plenty, leave a little empty space on top like in the picture, it’ll help you roll. 2. Flip it over (put the edge what has no rice closest to you) and add what you want on the inside- cucumber, crab sti
Henroo

Henroo

211 likes

5 tips for tennis beginners 🎾
Tennis is one of the hardest sports to play. It requires agility, strength, and a strong mindset. Therefore, here are some good tips for beginner tennis players. 🎾🏸 1. Invest in a good racket You don’t need a $600 racket to start your tennis journey, but don’t buy a crappy, $10 Walmart racket t
Shay 🎀

Shay 🎀

109 likes

A tennis court at dusk with two rackets, a tennis ball, and the text "How to play Tennis" overlaid, introducing the topic.
A tennis court at dusk with rackets and a ball, featuring text explaining that a serve must clear the net and land in the service box, and defining a "let."
A tennis court at dusk with rackets and a ball, displaying text about a tiebreaker being played if the score reaches 6-6 to decide the set winner.
How to play Tennis
#sports #lemon8challenge These are some basic rules of tennis. However, there are more detailed rules and regulations that govern the game, including rules on foot faults, let serves, and code violations. It's always a good idea to familiarize yourself with the specific rules of the tournam
Lizzy

Lizzy

56 likes

A person in a white off-the-shoulder ruffled dress with pink accents, holding a pink handbag, stands in a field of purple flowers. The soft, pastel outfit embodies the gentle and feminine Soft Girl aesthetic.
How to Be a Soft Girl: A Lifestyle Guide
Do you feel like you are being crushed by the cruelty in the world? The solution is in an aesthetic known as the Soft Girl. It will provide you with a comforting escape that is full of empathy for others. It does seem like a fantasy, doesn’t it? This vibe is gentle and kind on the inside and out
Amber 🎀💅

Amber 🎀💅

10 likes

ROOKIE MISTAKE IN THE CASINO!
Make sure you’re always paying attention because one rookie mistake could cost you quite a bit of money!! #casinotips #gamblingtips #casino #slots #vegas
Casinoqueen

Casinoqueen

30 likes

DAY IN MY LIFE AS A D1 TENNIS PLAYER🎾
#dayinmylife #d1athlete #healthyhabits #lemon8challenge #lemon8college
Cece Liu

Cece Liu

474 likes

A collage featuring a healthy breakfast, a beach sunset, water being poured, a laptop with headphones, a person's midsection with a smartwatch, and a smoothie, illustrating a balanced fitness lifestyle for summer.
A laptop, an open planner, and white headphones on a bed, with text overlay 'step 1: figure out your schedule' emphasizing realistic workout planning.
A laptop, a calendar, a pen, a glass of water with lime, and white earbuds on a desk, with text 'step 2: make a plan' for workout types and locations.
how to get fit for summer 2024🤸🏻‍♀️✨
I know lots of people are interested in improving their fitness for this summer, so I thought I’d put together a step by step guide for making a fitness plan that you can stick to! I didn’t want to write out a specific plan for this post because I wanted to emphasize that the best fitness plan i
cadence | CPT

cadence | CPT

619 likes

Wellness Habits I’m Bringing Into 2025
2024 was a slow build to better habits. It was a balance of getting to the healthier life I desire, while also being nice to myself and not pushing too hard. Here are the #wellnesshabits I developed in 2024 that I plan to bring into 2025 across many categories from physical to social and inte
Alicia

Alicia

73 likes

giving im abt to go play tennis 🎾🏓
#gdwm #getdressed #getdressedwithme #ootd #prom
KAYLA🤎🧸✨🐆

KAYLA🤎🧸✨🐆

807 likes

How to always Be put together
Here are 78 tips to help you look and be put together, both in your daily life and in your wardrobe: **I. General Lifestyle Tips** 1. **Set a morning routine**: Establish a consistent morning routine to start your day on a positive note. 2. **Exercise regularly**: Regular physical activity i
Purple Flower

Purple Flower

590 likes

A person in tennis attire stands on a blue tennis court, holding a pink racket. Overlay text reads, "HOW TO START PLAYING TENNIS IN NYC BUDGET FRIENDLY," with a yellow underline and arrow.
A blue background with the ClassPass logo and sparkling stars. Overlay text says, "Step 1 DOWNLOAD CLASSPASS Get the $19/month plan This will get you 8 credits."
A screenshot of a group called "Tennis in Manhattan Upper East Side" with an indoor tennis court background. Overlay text states, "Step 2 Use this Group They have clinics for beginners!"
Tennis on a Budget in NYC! 🎾🗽 💕
Thinking of picking up tennis in NYC without breaking the bank? Here’s how I did it! 👇 1️⃣ Download ClassPass: I subscribed to the $19/month plan which gave me 8 credits—perfect for a tennis class! 2️⃣ Use this Group: I discovered "Tennis in Manhattan." They offer exclusive indoor co
🎀 Jo 🎀

🎀 Jo 🎀

22 likes

I want to start tennis!
#sports #lemon8challenge #advice #tellme #help #letschat Does anyone have any advice for me? I don’t know much about tennis but I would like to start playing it as I need a sport.
Olivia

Olivia

2 likes

DAY IN MY LIFE AS A D1 TENNIS PLAYER!🎾✨🧚
Cece Liu

Cece Liu

460 likes

DAY IN MY LIFE AS A D1 TENNIS PLAYER!🎾✨🧚
Cece Liu

Cece Liu

406 likes

Ready to transform your life for the better?
Okay, here's a plan for a 7-day lifestyle transformation, focusing on eco-friendliness, natural living, and financial well-being, all supported by mindset shifts. This includes a daily morning and night routine and a list of 40 actionable steps categorized for ease of implementation. **Core
Purple Flower

Purple Flower

7 likes

The cutest tennis bracelets
#bracelets #tennisbracelets #braceletstacks #jewelryfinds #katrinazbox
Katrinaz Box ♡ Jewelry Brand

Katrinaz Box ♡ Jewelry Brand

1321 likes

Wemby's Costly Turnover: Rookie Struggles & Superstar Growth
Wemby's late turnover cost the Spurs, but he owned it. Is this a normal part of a young superstar's growth, or a sign the pressure is mounting? How much blame does a 22-year-old franchise player deserve? Debate below. #Wemby #Spurs #Knicks #NBA #SportsTalk
Donato Talking

Donato Talking

0 likes

Two Rookie Mistakes Will Cost You Thousands
This mindset will cost you everything! #amazonfbaseller #amazonfba #amazonseller #amazon
AmazonAppealsPro

AmazonAppealsPro

0 likes

A store aisle displays various tennis rackets from brands like Wilson and Head, with tennis balls and accessories on shelves below. The image has an overlay asking, 'Which tennis racket should I get?'
Which tennis racket should I get?
I don’t know which one because they’re all so cute. Help me out type in the comments which one you would get and why?
Shagun_patel🩰💅✨

Shagun_patel🩰💅✨

1 like

A plus-size woman in a vibrant green tennis dress, sunglasses, and white sneakers walks confidently in a sunny parking lot, holding a colorful tumbler and a blue bag.
A plus-size woman in a green tennis dress and white sneakers stands on an indoor tennis court, holding a yellow tennis racket, ready for a game.
A plus-size woman in a green tennis dress, sunglasses, and white sneakers walks in a parking lot, holding a colorful tumbler, showcasing her sporty outfit.
It was yet again another Tennis day 🤗
#lemon8diarychallenge #tennis #target #plussize #ootd #sportyoutfits #curvycreator #lemon8creator Denver
Gloria 🌟

Gloria 🌟

123 likes

HELP WHAT IS A TENNIS TIP THAT HAS IMPROVED YOUR G
Tennis is way harder than it looks. As a beginner, I thought it would be easy to just hit the ball back and forth, but the timing, footwork, and technique are all super challenging. I remember a moment at my first “neighborhood tennis mixer,” where I swung way too early and launched the ball over t
Morgan Williams

Morgan Williams

8 likes

DAY IN MY LIFE AS A D1 TENNIS PLAYER!🎾✨🫶
#college #lemon8college #lemon8challenge #techtips #healthyhabits #studytips #whatieatinaday
Cece Liu

Cece Liu

474 likes

The cover of "The Zine" mini magazine for April 2024, featuring a woman in an office setting, casually resting her legs on a filing cabinet while talking on a landline phone, surrounded by papers and vintage office equipment.
The cover of "The Zine" mini magazine for April 2024, showing a woman in an office setting, casually resting her legs on a filing cabinet while talking on a landline phone, surrounded by papers and vintage office equipment.
A page from "The Zine" titled "Letter from the Editor," discussing the concept of beauty beyond external appearance, emphasizing inner strength, self-care, and confidence over superficial trends.
The Zine! April 2024 Issue Part 1 of 2
A digital mini magazine for the Gen Z girl in her late 20s! Written by me & my personal opinions (: pls enjoy
Sumvruta ♥

Sumvruta ♥

6 likes

DAY IN MY LIFE AS A D1 TENNIS PLAYER🍋✨🎾
#collegelife #lemon8challenge #lemon8college
Cece Liu

Cece Liu

271 likes

✨ Luxury Tennis Core: The Ultimate Chanel Knit Set
Obsessed is an Understatement! 🎾✨ I finally got my hands on these Chanel-inspired knit sets, and let me tell you, the quality is everything! Whether you’re leaning into the "tennis core" trend or just want that effortless "old money" aesthetic, these are such a staple. Why I’m L
Hallie Dior

Hallie Dior

424 likes

DAY IN MY LIFE AS A D1 TENNIS PLAYER🍋✨🎾
#collegelife #lemon8challenge #lemon8college
Cece Liu

Cece Liu

680 likes

A retail display features girls' athletic-style clothing. Items include green and white cable-knit V-neck sweaters, navy blue sweatshirts with green stripes, and matching green, navy, and white pleated skirts. The clothing is arranged on racks in a store aisle.
A close-up of a retail display showing navy blue sweatshirts with a green stripe. Below them are white pleated skirts. The clothing is neatly arranged on hangers in a store setting.
A retail display showcases green cable-knit V-neck sweaters and navy blue skirts. White cable-knit V-neck sweaters and green skirts are also visible. The athletic-style apparel is presented on racks in a store.
Don’t sleep on #Samsclub for girls #tennisoutfits‼️
#girl #wilson #fashionfinds
Jae Baby

Jae Baby

518 likes

DAY IN MY LIFE AS A D1 TENNIS PLAYER🍋✨🎾
#collegelife #lemon8challenge #lemon8college
Cece Liu

Cece Liu

123 likes

WHAT I EAT IN A DAY AS A D1 TENNIS PLAYER!🍋✨🎾
#collegelife #lemon8challenge #lemon8college
Cece Liu

Cece Liu

1842 likes

Getting back into playing tennis
This year I'm making it a priority to get back to my first love tennis 🎾🫶🏼💕. For the past few years, I have been talking about starting to play tennis again, but I don't have any friends who are into tennis, and tennis is a two-or-more-person sport. Imma look into a tennis club or something
Crystal G.

Crystal G.

0 likes

DAY IN MY LIFE AS A D1 TENNIS PLAYER🍋✨🎾
#collegelife #lemon8challenge #lemon8college
Cece Liu

Cece Liu

314 likes

day in my life as a college tennis player!🫶🍋✨
#college #lemon8challenge
Cece Liu

Cece Liu

462 likes

See more