sleepless nights

summer time heat

2025/6/8 Edited to

Related posts

Do you know what magnesium does for you #magnesiumhealthbenefits #sleeplessnights #magnesiumsupplement #womenover50 #agingwell
krista@liveinthemoment

krista@liveinthemoment

311 likes

A white note with a paperclip on a desk, titled "5 THINGS I WISH I KNEW BEFORE NURSING SCHOOL," surrounded by a laptop, plant, coffee, and a woven coaster. The creator's handle @NURSINGWITHJAQUELINE is at the bottom.
Text titled "ITS NOT JUST STUDYING ITS A LIFESTYLE SHIFT" with bullet points discussing time management, relationships, and routine in nursing school. A green teacup with steam is on the right.
Text titled "YOUR GPA DOESN'T DEFINE YOUR FUTURE" with bullet points emphasizing that grades don't measure a great nurse, focusing on understanding content, and the importance of clinical skills. A gold stethoscope is on the right.
What I wish I knew before going to nursing school🩺
Nursing school is a wild mix of adrenaline, imposter syndrome, sleepless nights, and tiny wins that matter way more than anyone tells you. It’s not just about exams — it’s a total life shift. You’ll question yourself. You’ll probably cry in your car. You’ll wonder if you’re good enough. And sti
Jaqueline | New nurse tips

Jaqueline | New nurse tips

206 likes

How I got from 1.5 GPA to 4.0 GPA by studying only
It was never about working hard more, it was just about the approach to preparation. The biggest mistake i was doing? Thought studying more = better grades The result: Reading long, boring notes. Sleepless nights. Lower grades again. Which was clearly wrong. The change I made in my preparat
The topper tips

The topper tips

862 likes

A workout guide titled "Weekly Toning Routine for 40+ Moms" featuring six bodyweight exercises: Bodyweight Squats, Knee Push-Ups, Glute Bridges, Standing Leg Lifts, Tricep Dips, and Plank Hold, with recommended reps/duration for each. It emphasizes no equipment and consistency.
Simple Strength for 40+ Moms💪🏼🍋
If you’re a 40+ mom who keeps thinking “I should work out… but I don’t even know where to start” — this is your sign 🤍 This routine isn’t about bouncing back, shrinking yourself, or punishing your body for aging. It’s about supporting the body that has carried you through literal decades of life.
MJ | Motherhood Made Easier

MJ | Motherhood Made Easier

129 likes

“Overthinking: Mind on repeat, peace on mute. 🔄🔇”
"Ugh, overthinking is like a constant battle between my brain and my sanity. 🧠💭 It's like my mind just won't shut off, replaying scenarios and creating problems that don't even exist. Can someone please press the 'pause' button on my thoughts? 🛑 #OverthinkingStruggles #pr
PsychBae84

PsychBae84

36 likes

Books that understand the battles of mental health
Some books are more than just words on a page; they become companions, therapists, and mirrors reflecting back the parts of ourselves we often struggle to understand. They've been there through sleepless nights, tear-stained chapters, and moments of unexpected laughter amidst the chaos. They
Meredith Jao

Meredith Jao

321 likes

𝐿𝑒𝓉 𝓉𝒽𝑒𝓂 ♥️
Are you familiar with the “Let Them” theory? I’ll tell you the more I grow the more I am okay with accepting the “Let Them” in my own life and relationships. Even family can mistreat and disrespect you. This is something that took me a very long time to learn. I used to tolerate a lot
𝓢𝓽𝓪𝓻𝓻 ✨

𝓢𝓽𝓪𝓻𝓻 ✨

1018 likes

Tired from sleepless nights
It might be you need magnesium #magnesiumsupplement #magnesiumhealthbenefits #magnesiummatters #sleeplessnights #sleeptips
krista@liveinthemoment

krista@liveinthemoment

11 likes

Goodbye Sleepless Nights
I been sleeping on the floor for few days since i moved in and Finally, I bought a mattress and a shower curtain😅 Have you ever felt so happy about your life improving, yet found yourself with no one to share it with? It seems like everyone around me views life as a competition and expects m
Kenny Ather

Kenny Ather

51 likes

A book cover with the scripture 'TRUST in the LORD WITH ALL THINE heart AND LEAN NOT UNTO THINE OWN UNDERSTANDING IN ALL THY WAYS ACKNOWLEDGE HIM, & HE SHALL DIRECT THY paths.' The image is titled '5 Psalms for When you're facing Sleepless Nights.'
An open Bible showing Psalm 6:1 and a handwritten note on the right page quoting Psalm 4:8: 'I will both lay me down in peace, and sleep: for thou, LORD, only makest me dwell in safety.'
An open Bible displaying Psalm 23 with decorative handwritten text highlighting phrases like 'THE LORD IS MY SHEPHERD,' 'NO EVIL FEAR,' and 'THY ROD AND THY STAFF THEY COMFORT ME.'
5 Psalms for When you’re facing Sleepless Nights
Psalms: 🤍 Psalm 4:8 - Trusting God for Peaceful Sleep, you can sleep in Peace knowing God will keep us Safe. 🤍 Psalm 23 - Resting in the Shepherd’s Care - trust that God will comfort us & we don’t need to fear. 🤍 Psalm 91 - Finding Security under Gods Protection. God is not only trustwort
Amy Goolsby

Amy Goolsby

13 likes

Motivation,inspiration, never give up
#letstalk #letschat Giving up was never an option! Not when the odds were stacked against me, not when the nights were sleepless, and not when the road seemed endless. I’ve stumbled, I’ve struggled, and I’ve faced moments where doubt tried to creep in, but my vision was louder than the fear. Qu
Ashley Geez

Ashley Geez

2467 likes

Tired of sleepless nights & Bv with PCos ?
Here's why sleep is the missing link you’ve been overlooking." When your sleep is off, your hormones follow—and that’s when PCOS symptoms like weight gain, irregular periods, and even BV start to flare up. 😫 Quality rest isn’t just about feeling good; it’s crucial for hormone balance,
GemsforthevlFeminine Hygiene

GemsforthevlFeminine Hygiene

62 likes

A smiling woman in a white dress stands by a wooden fence, with the overlaid text 'turn your worry into worship'. The image conveys peace and joy, aligning with the article's theme of finding solace in faith.
A yellow background displays the Bible verse 'lean into gratitude because God's unshakeable power is your strength HEBREWS 12:28'. The text 'TURN WORRY INTO WORSHIP' is at the bottom, reinforcing the article's message.
This image features a yellow background with the Bible verse 'worrying can't accomplish much but you serve a God who can. LUKE 12:25-26'. It promotes the article's theme of trusting God over worry.
bible verses for the woman who is worried 🧸
verses that have encouraged me recently ❤️‍🔥 there is so much to worry about these days. so much to keep us in our heads instead of at the feet of the one who can ease us of that worry. over and over again i learn the lesson that i can only do so much on my own. me worrying is a sign that i n
Tiana

Tiana

91 likes

A motivational text on a dark background, titled "God Led You To Read This" in pink. The white text explains how God uses challenges like setbacks and storms to prepare and strengthen individuals for their future, emphasizing that pain is never wasted. The bottom left features "lemons" and "@redeemed_beauty".
God Didn’t Forget You… He’s Preparing You 🌧️✨
Sometimes the delays, heartbreaks, setbacks, and sleepless nights aren’t punishment… they’re preparation. God will often grow you in private before He blesses you in public. The pain you’re carrying today may be building the strength you’ll need tomorrow. Every storm, every tear, every moment you t
REDEEMEDBEAUTY

REDEEMEDBEAUTY

304 likes

Two people are seated at a pink outdoor table, one eating and the other reading a book. The image is overlaid with yellow text stating, 'THESE BOOK WILL DESTROY OVERTHINKING,' illustrating the article's theme of using books to combat overthinking.
The book 'The Power of Now' by Eckhart Tolle is displayed, with text highlighting its benefits for inner peace, spiritual awakening, and living in the present moment. It's described as mind-blowing and helpful for understanding overthinking.
The book 'Feeling Good: The New Mood Therapy' by David D. Burns is shown, with overlaid text emphasizing its cognitive power, positive shifts, helpful techniques, and mood-boosting effects, likening it to a personal therapist.
These books will destroy OVERTHINKING
My brain used to be a non-stop drama queen, overthinking EVERYTHING 😩 But girl, I was DONE 🙅‍♀️ Done with the anxiety, the sleepless nights, and the constant feeling of being on edge. I knew I deserved better – we all do! ✨ So, I embarked on a self-care journey, and that's when I stumbled upon
Meredith Jao

Meredith Jao

1653 likes

Content Ideas for Homebodies
30 content ideas for homebodies this summer: || Cozy Indoor Living » "Summer aesthetic” home setup tour with cool-toned decor, fans, and iced drinks » My ideal “anti-hot-girl-summer” day at home routine » How I keep my space cool without AC (or on a budget) » Summer reading nook setup
Parker | UGC

Parker | UGC

121 likes

Tips for Better Sleep at Night
Struggling with sleepless nights, overthinking at bedtime, or waking up still exhausted? These gentle sleep tips are designed to help you create a calming nighttime routine, soothe your nervous system, and build a peaceful environment that supports deep, restful sleep. From making your bedroom f
Glow Within

Glow Within

261 likes

A light beige background features the title '15 Times Your Body Knows Before Your Brain Admits' in black text. Illustrations of a stomach and a rib cage with a heart are at the top. The handle '@truth.be.told.by.tiara' is centered below the title, and 'Lemon8 @truthbetoldbytiara' is in the bottom left corner.
15 Times Your Body Knows Before Your Brain Admits
1. That pit in your stomach before replying – Stop calling it “overthinking.” It’s your nervous system warning you that peace and this person cannot exist in the same sentence. 2. The way your chest tightens when they walk in – That’s not “bad vibes,” that’s survival instincts. Your body clocked
Tiara Rogers

Tiara Rogers

1463 likes

💤 Let’s Talk About Adrenal Fatigue‼️
Hey Friends! I remember experiencing some major signs and symptoms of adrenal fatigue: constant tiredness, unrefreshed sleep, cravings for salty foods, and brain fog. 💚 Being a mom…intentional motherhood is hard work, and while you’ll definitely face fatigue and sleepless nights, there were sp
Herbswithjen

Herbswithjen

64 likes

Newborn Feeding Schedule (0–3 Months)
Hey mamas! Want my FREE Newborn Feeding Schedule? Click the link in my profile to grab yours now! If you’re a new mama like me, figuring out a feeding schedule can feel overwhelming 😮‍💨 Here’s a gentle sample feeding schedule for your newborn (0–3 months) based on what worked for us 💕 Save thi
Angel

Angel

519 likes

Too many sleepless nights
Never regret the time and love you give, even if it ends in heartbreak. You gave the love you thought was needed and that shows just how beautiful your soul is. #ninersgirl #blueeyes #lovehard
Colleen

Colleen

288 likes

A graphic with the text "GETTING THROUGH NURSING SCHOOL ONE MELTDOWN AT A TIME" in red and black. It features red hearts, medical crosses, and syringes, symbolizing the challenging yet dedicated journey of nursing students as described in the article.
How to study for nursing school
📚✨ Nursing School: Where Coffee is a Food Group and Sleep is a Myth 💉👩‍⚕️👨‍⚕️ Behind every nurse is a story of sleepless nights, early mornings, clinicals that test your patience, and exams that test your sanity. But also — moments of breakthrough, the first time you hear heart sounds, the first
Katelin Allen

Katelin Allen

57 likes

👑 We do it for them 💝
They won’t remember the tears, the exhaustion, or the sleepless nights. They’ll remember the strength, the love, the way you kept showing up. You didn’t just survive, you led. For them. 💪🏻💖 #girlgrowth #lemon8challenge #momstrength #motherhoodlegacy #doingitforthem
💜 Jess 💜

💜 Jess 💜

64 likes

Back pain relief!
I’ve suffered from chronic back pain for 19 years and having 3 back surgeries. These are some tips for relief and those sleepless nights. #relievebackpain #painrelief #backrelief #painrelieftips #back pain
babygirl86

babygirl86

93 likes

How to make money fast
These are just a few options to help you make money quickly! If you're thinking about getting rich, you need to reconsider your options. Many traditional paths won't lead you to wealth. To truly achieve financial success, focus on becoming a creator rather than competing with what's
Inashwealth

Inashwealth

221 likes

baby’s first day home 🥹🫶🏼
hello ◡̈ The first day home with your newborn can be overwhelming - sleepless nights, endless diaper changes, and constant feeding. It's a huge adjustment for both of you! Remember to be gentle with yourself and your little one. This new chapter takes time to navigate. Don't put pressure
mom | sierra ◡̈

mom | sierra ◡̈

663 likes

Where I grew up! 🥹
My home for 13 years 💙 We sacrificed so much to get to where we are now. Lots of sleepless nights, tears, hard work, dedication, & determination. You can achieve so much in this life if you just leave all that petty stuff aside and focus on building yourself for your future. Having someone to d
Sara A James

Sara A James

1198 likes

Sleepless Nights Tips? 🛌💤🌙
overthinking won 😅❕• so since im already thinking, lets change the subject • Drop Some Tips, How Do You Get Out of Your Head? 😵‍💫🧠❔ #sleeplessnights #overthinking #justrelax
Just • JaCara

Just • JaCara

2 likes

The image shows a baby's hands holding toys inside a playpen, with text overlay "HOW TO SURVIVE BABY'S first cold" and "lemon8 @ohmommyfiles".
A baby in a plaid shirt is shown with text overlay asking "ARE COLDS DANGEROUS FOR YOUR BABY?" and providing an answer about fussiness and sleepless nights.
The image features a baby's ear and shoulder with a list of "COLD SYMPTOMS:" including fever, cough, sneezing, fussiness, congestion, runny nose, and decreased appetite.
✨Baby’s First Cold CHEATSHEET✨ Everything to Know!
The ultimate baby’s first cold cheatsheet! Learn how to spot colds and what to do. Save for later! My twin boys had their first cold this week at 19 months!! I have to say it was a very rough week for us, mostly due to the fussiness and sleepless nights (imagine two screaming babies in each ear,
Modern Mom | Shannon

Modern Mom | Shannon

266 likes

This is how letting go actually looks like
Letting go isn’t graceful. It’s gritty, raw, and deeply human. It’s not always about peace—sometimes it’s about survival. The truth is: Letting go can look like silence, sleepless nights, and shaky steps forward. But in the mess… there’s magic. Because healing doesn’t always look like free
Alpha Queens Club

Alpha Queens Club

70 likes

A new mother holds her sleeping newborn baby in a hospital bed, with the title "I JUST GAVE BIRTH! Here's What To Expect From Your Body" overlaid, introducing a guide on postpartum body changes.
A new mother holds her baby, with text detailing postpartum lochia (bleeding) changes: heavy bleeding in week 1, slowing and changing color in weeks 2-3, and becoming lighter and stopping in weeks 4-6.
A new mother holds her baby, with text describing postpartum breast changes: engorgement in week 1, leaking and soreness in weeks 2-3, and regulated supply in weeks 4-6.
I Just Gave Birth: part 1!
hello ◡̈ Honestly — the postpartum period can be a whirlwind of emotions, physical changes, and sleepless nights. That's why I've put together a two part guide — to offer an honest and supportive look at what you might experience in the early days of motherhood. Every journey is uniqu
mom | sierra ◡̈

mom | sierra ◡̈

205 likes

Track your progress 💖
I’ve always loved taking pictures… but when I decided to loc my hair, I knew I needed to be intentional about documenting it. Because it wasn’t just hair. It was a visible sign of an internal shift. One external change that reflected a deeper work God was doing in me. What you see in these
KateriaPoe

KateriaPoe

195 likes

A hand holds a white, duck-shaped lamp next to its yellow packaging box. The box features a duck illustration and text. The lamp is a new desk addition, positioned on a wooden surface with a yellow candle and small plants in the background.
A hand holds the white, duck-shaped lamp, which is now illuminated with a soft white glow, indicating it is voice-activated. The lamp's packaging box is visible on the wooden desk, alongside decorative items.
A hand holds the duck-shaped lamp, which is now glowing with a blue light, demonstrating its mood light feature. The lamp's box and other desk decorations are visible in the background on a wooden surface.
voice activated night lamp? 🐣
Say hi to Benson Duck Sleep Lamp from UNEEDE: the ultimate blend of innovation and comfort. 🦆✨ There will be no sleepless nights with this offline voice-controlled lamp, designed to create a serene ambiance with just a word. Crafted for convenience and tranquility, Benson Duck offers adjustable
asmae🐸

asmae🐸

146 likes

See more