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"Love yourself as much as possible...Then love someone "

"Love yourself as much as possible...And then love someone "(if you don't want to regret the same story repeatedly, only change the face of the person)# Love yourself # selflove # Erm, nothing much, just want to share # pov # fyp

2025/8/23 Edited to

การรักตัวเองให้สุดนั้นไม่ได้หมายความแค่การชอบตัวเองในทางผิวเผิน แต่หมายถึงการเข้าใจและยอมรับข้อดีข้อเสียของตัวเอง การรู้จักตั้งขอบเขตที่ชัดเจนเพื่อปกป้องจิตใจจากการได้รับบาดเจ็บซ้ำ ๆ ความเคารพในตัวเองจะช่วยให้เราหลีกเลี่ยงความสัมพันธ์ที่ไม่ดี และลดความเจ็บปวดใจที่อาจเกิดขึ้นจากความรักครั้งใหม่ ในประสบการณ์ของฉัน การรักตัวเองอย่างแท้จริงช่วยสร้างความมั่นใจและความสงบภายในจิตใจ ทำให้ไม่ต้องเฝ้ารอคำยืนยันหรือการยอมรับจากคนอื่น เราสามารถเลือกรักใครสักคนได้อย่างไม่หวั่นไหว และพร้อมที่จะปล่อยวางหากความสัมพันธ์นั้นไม่เหมาะสม การใช้เวลาว่างในการดูแลใจตัวเอง เช่น การทำสมาธิ การบันทึกความรู้สึก หรือแม้กระทั่งการใช้เวลาอยู่คนเดียวเพื่อตั้งคำถามกับตัวเอง ช่วยเพิ่มความรู้สึกเคารพต่อตัวเองและเข้าใจสิ่งที่เราต้องการจริง ๆ ในชีวิตและความรัก สิ่งเหล่านี้เป็นกุญแจสำคัญที่จะช่วยให้คุณรักตัวเองได้สุดก่อน แล้วค่อยไปรักใครด้วยหัวใจที่มั่นคงและเปิดกว้างอย่างแท้จริง

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