It’s one of those days

2024/8/8 Edited to

... Read moreWhen you're going through one of those tough days, it’s essential to remind yourself that struggles are part of the journey toward personal growth. Embracing practices such as #selflove and engaging in #praytime can offer a sense of peace and reflection. Finding your inner strength often requires carving out time for yourself. This may include meditative practices, journaling, or simply stepping away from social obligations to recharge. It’s also vital to remain mindful of your thoughts. Keeping a positive mindset during challenges can significantly affect your overall well-being. Surrounding yourself with affirmations and engaging in uplifting activities can foster a light that illuminates your path even on darker days. Remember that every experience serves a purpose, leading you towards improved self-awareness and strength. By taking deliberate actions in nurturing your mood with #staypositive practices, you can transform those tough days into opportunities for growth and resilience.

Related posts

One of those days at the gym
#fitnessjourney #fitnessmotivation #selfmotivation #keeppushing
Jennie_S93

Jennie_S93

362 likes

when it’s one of those days 🏳️🤍
It’s 6:14am. I haven’t slept. I slept in yesterday until 11:00 AM, and I didn’t even realize I was oversleeping but it felt good to stay in bed. So I guess it made me stay up all night today, yikes:) Life has been showing my signs that it may be time to take things in another direction. God gav
Catty Rivera 🫧🎐🌸

Catty Rivera 🫧🎐🌸

79 likes

A sunset over a body of water with boats and a dock, featuring the text overlay "THINGS I READ ON TIKTOK THAT.... that hits hard" and a Lemon8 watermark.
A black background with white text stating: "you said you loved my eyes, didn't know u would make them cry this bad." A Lemon8 watermark is at the bottom left.
A page from a book with the text: "akhira remember how we used to talk everyday? - yeah i miss that." A Lemon8 watermark is at the bottom left.
one of those days where you miss him... 💔
my heart feels so heavy. i wish i could call you right now and tell you everything. i miss you so much sorry for the sad post
maggie ʚ♡⃛ɞ

maggie ʚ♡⃛ɞ

115 likes

A hand holds several books with light-colored spines, presented as recommendations. The overlay text reads, "Books that need to be on your TBR... If they arent already."
The book "In Five Years" by Rebecca Serle, featuring a bridge illustration on its cover. An overlay describes it as "A romance with twists I didn't expect."
The book "Lock the Doors" by Vincent Ralph, with a dark cover, red text, and a house key graphic. An overlay identifies it as a "Murder mystery/ thriller... read it in two days."
For those who need book recs…
Some of my favorite reads within the past year. I highly recommend Lock the Doors! Happy reading📚
Ronna Erickson

Ronna Erickson

4873 likes

Tips to lowering your cholesterol in 14 days✨
Lowering cholesterol in 14 days requires a holistic approach that includes dietary changes, lifestyle adjustments, and possibly supplementation. Here are some tips: 1. Dietary Changes: • Increase Fiber Intake: Eat more soluble fiber, found in oats, beans, lentils, fruits, and vegetables. Fib
Ashlee Sunshine

Ashlee Sunshine

198 likes

One of those days 🤦🏽‍♀️
Yall ever have one of them days ? Where you just feel like shit mentally and physically ? Today is one of those days for me. I felt like shit before I got to work and then one of my coworkers caught an attitude for no reason with me and it just set me off . I just started crying , because it’s like
Luna Moonstone

Luna Moonstone

4 likes

A newborn baby sleeps peacefully on a white blanket, with a light blue cloth on its head. The image is titled 'How to Handle Those Cluster Feeding Days (Yes, They'll Pass!)', illustrating the topic of newborn care.
How to Handle Those Cluster Feeding Days 🫶✨
My baby started cluster feeding around day 10 – every evening from 5-7 PM, sometimes even at 2-3 AM! 😫 At first, I had NO clue what was happening. My baby seemed so fussy, and I thought something was wrong. But after some googling and hearing other moms share their stories, I realized – this is ✨cl
Chela_morgan99

Chela_morgan99

738 likes

17 days working out
I’ve been working out for 17 days. This is one of the first physical signs I’m seeing of progress🤯. My waist and stomach feel less bloated as well even though I’m getting close to pms week and I tend to get bloated during those days. 👍🏼👍🏼 Keeping the momentum going has been a game changer. I’m
leyvyd

leyvyd

4 likes

A woman with braided hair stands in a gym, leaning on a squat rack, with one foot on an orange yoga block. Text overlay reads "3 Hip Mobility Exercises."
A woman kneels on a blue mat in a gym, holding a yellow kettlebell in front of her. She is demonstrating the starting position for the Kettle Bell Hip Shift exercise.
A woman demonstrates the Kettle Bell Hip Shift exercise, shifting her weight to the side while kneeling on a mat, holding a kettlebell. An arrow indicates the direction of the shift.
Dust Off Those Hips With These 3 Exercises✨🤌🏽
If you can't tell by my page I've been heavily working on my hip mobility lately. 😂 I wanted to share a few more of the exercises I've been doing that you can also incorporate. **I will say, please space out the days you do mobility that involve any kind of strengthening. You'll
Erika Quarles

Erika Quarles

94 likes

A blurred image of a person on a beach with the text "CUTE & COMFY OUTFIT INSPO" and a teddy bear emoji, serving as a title card for outfit inspiration.
A person wearing a pink ribbed zip-up hoodie and matching pink ribbed pants, accessorized with a pearl necklace, showcasing a comfy and coordinated outfit.
A person wearing a dark pink long-sleeve crop top with a v-neck and light grey sweatpants, paired with brown slippers, reflecting a relaxed indoor look.
SAVE THESE OUTFITS FOR LAZY DAYS 😴✨
comfy outfits for those days where you just feel like staying home! ✨ **all pictures found on pinterest 💘** - - - - - - - 🏷️: #Lemon8Diary #lemon8diarychallenge #fashionfinds #beautyfinds #grwm #beautyfinds #outfitinspo #outfitideas #wardrobeessentials #unaesthetic
zoey ⋆˙⟡♡

zoey ⋆˙⟡♡

2019 likes

A window screen covered in raindrops, with blurred trees and sky in the background. Yellow text overlays read "HOBBIES FOR Low Energy Days" and "SWIPE" with an arrow, indicating a list of activities.
A colorful page from a coloring book featuring two purple rain boots with yellow socks, surrounded by green foliage and blue raindrops. The text "When the rain is done, out comes the Sun" is visible, with "COLORING" at the bottom.
A teal-colored journal with a compass design on the cover, lying open on a floral-patterned mat. The word "JOURNALING" is prominently displayed in white text.
HOBBIES FOR LOW ENERGY DAYS
We all have those low energy days where it seems like doing anything, feels too much. Here are some things that I attempt to do when I am feeling this way: ☀️ Coloring with no expectations for finishing ☀️ Journaling, specifically junk journaling helps soooo much. After you finish a page
Ashley

Ashley

287 likes

A collage featuring a decorated Christmas tree, a jar of dried citrus, a festive cocktail, and a house with holiday lights. A red banner reads "Have a Clean House by Christmas," with "SWIPE FOR ROUTINE" below.
🎄 25 Days to a Clean & Cozy Christmas Home!
Get your home holiday-ready with this 25 Days to a Clean House countdown! 🎄 Starting December 1st, follow along with one small task each day, and by Christmas, your home will be sparkling clean and ready to welcome guests. Let’s make this season cozy, inviting, and clutter-free! ✨ December 1: De
Heather 🩵

Heather 🩵

1182 likes

Think SMART, PLAN ahead, & reach those GOALS‼️💪🏻💚🧠
💬 We all have those busy or lazy days‼️ 🥲 💪🏻 I like to be prepared for when those days come because I don’t want to be my obstacle to reaching my goals‼️ 💚 I love finding healthy, fast options like healthy choice to buy because it helps me stay accountable‼️ 🧠 Thinking smart and planning
CynSin�✨

CynSin✨

8 likes

A child in a striped shirt holds a brown, angular rock in their hands, with text overlay "Homeschool in pictures" and "Lemon8 @revivalmomma".
A close-up of a notebook open to a page with handwritten cursive words like "Hello," "Hat," and "Hot," showing a homeschooling writing activity.
A young child with blonde curly hair smiles while affectionately holding a fluffy tabby cat, with "Lemon8 @revivalmomma" in the corner.
These wild days
I don't always capture our days well. A lot of ifnis repetitive. I love those days though when we dive in a little deeper. Today the boys were studying geology and we had so much fun finding rocks and looking them up. So much so that one wanted to take his bath the said rocks... 😅 What
Bethany | Revival Momma

Bethany | Revival Momma

5 likes

A title image with the text "How I Plan To Save $10,000 In One Year" overlaid on a hand wearing a bracelet and green nail polish. The Lemon8 logo and user handle are visible at the bottom.
A savings challenge chart titled "ENVELOPE CHALLENGE" displaying a grid of envelopes, each containing a dollar amount ranging from $2 to $198, set against an outdoor building backdrop.
A list outlining a "$10,000 in 52 weeks (biweekly)" savings plan, detailing 26 numbered entries with specific dollar amounts for each bi-weekly period. An orange arrow points to the list.
$10k in 365 Days
Since moving out of state and away from my parents, I have found saving to be a bit hard. Especially considering the state of the economy right now, it’s been hard to save. However, I have found a method that has been working for me for the past two or three months so far. Basically, at the beg
Khloemyers

Khloemyers

16.2K likes

Some days just are what they are…
It was just one of those days, and I think most mamas can relate 🤷🏼‍♀️ #momsoflemon8 #momlife #momoflittles #momhumor #momstruggle
MichelleHiggins

MichelleHiggins

5 likes

GROW THOSE GLUTES!
LEG DAAAAY!! I did 4 sets of 12 for this workout and used 15, 20, and 25 pound dumbbells. The resistance band is not needed but is ALWAYS a great add on for LEG day. Just a note, slow and steady wins the race. Don't rush through these exercises because you will injure yourself...especial
Kalias Queen

Kalias Queen

29 likes

An image showing a library setting with bookshelves, a person studying, an open book, and a laptop. Text overlay asks, 'Need music for those long days on campus? It's your lucky day ->' with a music player interface.
A Spotify album cover for 'bugging!' by Brakence, featuring a blurry, abstract image of a person. Text indicates genres: Glitch pop, Alternative, Indie. The caption reads, 'Didn't know what I was missing until..'
A Spotify album cover for 'She Calls Me Back' by Noah Kahan, featuring a profile shot of the artist. The background is a rustic wooden barn. Text indicates genres: Folk Pop, Alternative/Indie. The caption reads, 'Live, Laugh, Love Noah FOREVER'.
Need songs for those long days? 🤍 ┈➤
Songs that pump you up for those long days.Here are a few songs that do just that. ⊹ ࣪ ˖ ˚ ༘ ⋆。˚ ✧ ˚ ༘ ⋆。˚ ⊹ ࣪ ˖ ˚ ༘ ⋆。˚ ✧ ˚ ༘ ⋆。˚ ⊹ ࣪ ˖ ˚ ༘ ⋆。˚ ✧ ˚ ༘ ⋆。˚ Playlist 🎧⊹ ࣪ ˖ bugging! - Brakence 🤍⊹ ࣪ ˖ She Calls Me Back - Noah Kahan 🎧⊹ ࣪ ˖ Dial Drunk - Noah Kahan ft. Post Malone 🤍⊹ ࣪ ˖ hur
Siimone

Siimone

9 likes

A serene blue sky with white clouds and green tree tops. A white text box overlay reads 'Some days are rough Remember to breathe' with 'I KNOW' and 'OK' buttons, and a small moon icon. The Lemon8 logo and user handle are at the bottom.
Some days are rough
Today’s one of those days where I get in my head and imposter syndrome mixed with depression takes hold and it can get rough. I just have to remember to stop and breathe. Take it one day at a time. #depressionisreal #depression #anxietyanddepression #takeabreath #lemon8diarychallenge
Krystal Harding

Krystal Harding

2 likes

A pink and red container of a dietary supplement called 'PEACH PERFECT booty builder' in Pink Lemonade flavor. It lists 5G creatine, 1G collagen, and 1G BCAAs, with 30 servings. Overlay text reads: 'Let's make that 🍑 grow! 21 days of squats and creatine... who wants to join? Are you ready?'
Grow those peachy cheeks 🍑
#lemon8diarychallenge I'm excited about the changes! I don't believe in miraculous science, but consistency is key! Girl, use any creatine. Do your research, buy a small, affordable bottle to try first, and if you don't notice any side effects, then invest in a higher-quality option.
Wandys

Wandys

631 likes

A woman takes a mirror selfie in a gym, wearing a dark t-shirt and shorts, with the text 'YOUR NEXT JUICY QUAD DAY' overlaid. Other gym-goers are visible in the background.
A woman performs a weighted elevated goblet squat, holding a dumbbell to her chest, with her heels on a weight plate. The text '8 weighted elevated goblet squats.. straight into...' is overlaid.
A woman performs a bodyweight elevated goblet squat, with her heels on a weight plate and hands on her lower back. The text '... body weight elevated goblet squats until failure do this for 3 sets' is overlaid.
Let’s build those thunder thighs!
Over the years of my fitness journey, my quad days have always been one of my favorite days in my split. Workout details: 1. Start off with 8 weighted elevated goblet squats and then immediately drop the weight and go into body weight elevated goblet squats until failure! Do this for 3 sets!
Alexa Gonzalez

Alexa Gonzalez

209 likes

Working out on days you don’t feeeel like it
🧘‍♀️🌿Carve out time to sit with yourself and see what you need for today ahead of time. You may have to accept that not all days will be like today and honor according to what may work best for you. Maybe mediating at the start of your day or right before jumping into your usual routine can clarif
Manda 🌿💖

Manda 🌿💖

3 likes

One of those days🥰🫶🍋
Rosalinda

Rosalinda

24 likes

A young Black woman takes a mirror selfie, holding a phone with a glittery case. The image features the bold text 'HOW I GAINED 29K FOLLOWERS In TWO Days' and Lemon8 branding, reflecting the creator's journey on the platform.
HOW I GAINED 29K FOLLOWERS IN TWO DAYS!!😭💕✨🙏🏽
Oh sorry! I’m just praying for those followers 🤭 But I am thankful for my 29 besties 🫶🏽🫶🏽🫶🏽 here on lemon8! 🍋 So far, I’ve been enjoying this app, REAL BAD! 😘 It’s like Pinterest & Instagram had a little sister who didn’t come to playyy 🤭. My favorite things about this app so far have bee
🩷

🩷

180 likes

A young woman with long dark hair and bangs, wearing a yellow floral camisole, smiles at the camera. Text overlay reads: 'How I finally got Pinterest selfies & you can too'.
A young woman with long dark hair and bangs, wearing a yellow floral camisole, looks at the camera with a neutral expression. Text overlay reads: 'Before'.
A young woman with long dark hair and bangs, wearing a yellow floral camisole and dark shorts, takes a mirror selfie with a blue phone. Text overlay reads: 'Before'.
I understand how girls get those Pinterest selfies
GUYSSSS!! Omg🤭☺️, I decided to take some selfies a few days ago & they were all looking so stiff and awkward (like I usually do in selfies). I’m NOT good at posing for pictures & though I get compliments, I’m NOT photogenic. I’ve shared this before, but I’m on the spectrum (late-diagnosed)
Wes

Wes

22 likes

An overhead shot of various fruits and vegetables, including pineapple, bananas, zucchini, squash, cantaloupe, and cabbage, alongside a water bottle, indicating ingredients for a '4 Day Fruit Cleanse' for healthy eating.
A hand holding a bunch of bananas, with text highlighting their benefits: supports heart health, lowers blood pressure, contains vitamins B6 & C, helps improve digestion, and acts as a powerful antioxidant.
A hand holding a cantaloupe, with text pointing out its benefits: contains vitamins A, B, C, prevents cancer, perfect for weight loss, contains water, and strengthens the immune system.
🍋 Cleanse Chronicles: 4 Days of Refreshing Renewal
Four days of pure water, fruits, and veggies - not easy, not hard, but totally worth it! From shaking on day one to battling headaches on day three and four, the journey was real. But hey, those homemade meals like lentil soup, pan-fried zucchini, and stir-fry veggies kept me going strong! 🥣🍍 An
Itsmariahlashae

Itsmariahlashae

53 likes

One of those days… Kindle & LMN
This is my comfort… My kindle and lifetime movies. After working 2 jobs 6 days in a row i’m taking this time to recharge. Anyone else love “urban books”?! This one is called Movin different book 3.
Steph C x3

Steph C x3

1 like

Planning WFH days with ADHD
Working from home with ADHD has been both a blessing and a curse. On one hand, I can get chores done in between work tasks or during meetings that don’t require me to speak. On the other, I can get caught up in chores and forget to do my work tasks or not have enough time to do them. 😵‍💫😵‍💫 To c
Alyssa

Alyssa

25 likes

See more