what is on the menu? pasta

All of the flavors of a Greek salad: kalamata olives, tomatoes, cucumber, red onion, fresh dill, and feta cheese with the addition of pasta, tossed in a lemony, creamy yogurt dressing. This prep-friendly, gluten-free Greek Veggie Pasta Salad will make the perfect addition to your upcoming menu. R

these are just a few of the things that i’ve found work for me! 💛 APPETIZERS (easy, quick, minimal effort) - make or listen to a playlist you love - sit outside in the sun for 10 minutes - watch the clouds - go swimming - put your feet on the earth - dance it out - remember that it’s n

what i eat in a day when i have hashimoto's, a 9-5, and a complicated relationship with my immune system this is: • gluten-free • dairy-free • anti-inflammatory • emotionally necessary no, it's not perfect yes, i almost grabbed a granola bar and called it healing but i didn'

It’s not very often that a whole pan disappears..but I was lucky enough to grab the last bit before it was entirely ate. All of it. 🫣 Here’s what you need: Italian sausage 16 oz pasta of your choice (I chose penne) 1/2 tsp minced garlic 2 cans stew tomatoes 1.5 cup heavy cream 1/2 cup

If you love french onion soup, this is for YOU. I’ve made French onion soup once before, and seen French onion pasta quite a lot of my fyp; the universe was obviously trying to tell me something, so I thought I’d give it a go with a few tweaks of my own. This dinner was SO delicious, creamy and fil

This week’s meal plan is for the moms who are already thinking, “Wait… what’s for dinner?” at 10 a.m. 😅☀️ Nothing fancy. Nothing that requires a special grocery run. Just simple, balanced meals made with summer produce, pantry staples, and the kind of ingredients most of us already have at home.

POV: you plan fun themed meals for the week and your toddler eats the snack 😅 This week is all about winter-themed toddler meals that feel fun without the pressure. Cozy soups, finger foods, dipping plates, and zero expectations of a clean plate. Having a plan doesn’t mean they’ll eat everyth

Overall rating: 10/10 stars #grillin #summer #cookoutfood #cookout

Weekly menu is up 💛 Trying to be more intentional about hitting my protein goals while also feeding my family so planning our meals ahead of time will help the week run smoother, me stay on track & help save when grocery shopping. Toddler breakfasts, lunches, and snacks are on the last

Anxiety can be overwhelming and completely take over our mind and body. There are different things on the spectrum to try when feelings of anxiety overtake you; some being minimal efforts and some being intentional efforts. Depending on the type of anxiety you are feeling and what you are able to t

I prep this at the beginning of the week for an easy lunch for my toddler! Its so easy to throw together and you could definitely double the recipe if you have more kiddos! #toddlerrecipe #lunchideas #toddlermenu #recipes #sahm

going back to the basics this week using the 5 4 3 2 1 method - simple meals, mostly whole foods, nothing complicated!!! i’ll still grab a few extras like a greek yogurt restock + more flour for sourdough ect. & I might bake a few things or throw in meals from what we already have at home.

these are just a few little self care ideas to help you enjoy the spring, and relax/prepare as you enter this new season!! 💞 enjoy your self care ladies 🥰 🌷go strawberry picking 🌷visit the farmers market 🌷grow a garden 🌷set new intentions 🌷soak up sunshine 🌷picnic in the park 🌷clean out yo

Sweet and Savory Breakfast: Protein Cookies Ingredients: - 1 cup oats - 1/2 cup peanut butter - 1/2 cup honey - 2 eggs - 1/2 cup dark chocolate chips Instructions: 1. Preheat the oven to 350°F (175°C). 2. Mix all ingredients until combined. 3. Drop spoonfuls onto a baking

It’s Sunday you know what that means!!! Another week of ALDI inspired meals 🥘🍴 #aldi #aldifinds #dinnerideas #mealideas #easyrecipe @Aldi **recipes available upon request**

A day late but we had two birthday dinners the last two nights + yesterday was a little chaotic.🫡 IT’S RACE WEEK 🏃‍♀️ so focusing a little more or carbs than protein but breakdown are still there with toddler menu at the end 🫶🏽 • • #weeklymenu #highproteinmeals #toddlermeals #family

Fiaschetteria “Pistoia” $$ Super low key spot that takes walk ins only and makes the most insane handmade pasta right in front of you while you eat! The spot is super small, but so worth the wait. The truffle pasta is incredible and a must order, especially paired with their house made wine

Here are some fun fall dopamine boosting activities to do this season ~ 1: cook a cozy fall inspired meal ~ (ex: butternut squash soup, pumpkin pasta, apple pie, etc) 2: nature walk ~ spend some time outdoors, watch the leaf change colors and enjoy a nice nature walk to help boost your mood a

This week’s meals feel like a little reset in the best way. Nothing overcomplicated, nothing I had to overthink, just simple, balanced food that works for my toddler and the rest of us. The kind of meals I can actually follow through on, even on the busy days. Some nights she’ll eat everythi

This week’s meals are my favorite kind: simple, familiar, and rooted in the foods we actually grew up eating 🤍 All made with ingredients we already have at home. Rice, beans, lentils, chicken, yogurt… nothing fancy, just meals that feel good to cook and even better to share. Some nights my to

POV: you’re trying to feed your toddler something balanced… but also edible (to them) 😅 This is our “normal week” meal plan … no themes, no cute shapes, no Pinterest pressure. Just real food with protein, fiber, healthy fats, and enough variety so we’re not eating the same 3 meals on repeat.