🫶Help

2025/12/7 Edited to

... Read moreHeart attacks can be a sudden and life-altering event affecting not only the individual but also their entire family. Supporting someone like Roslyn during such times could provide crucial financial relief for medical bills and ongoing care. Many families face unexpected financial challenges during heart health crises, requiring community aid and awareness. It’s essential to understand risks, symptoms, and preventive measures related to heart attacks. Common symptoms include chest pain, shortness of breath, and discomfort in upper body areas. Timely medical intervention saves lives and minimizes long-term damage. Financially, the cost of treatment and rehabilitation can be substantial, making community fundraising efforts like this GoFundMe campaign pivotal. To contribute, simply copy and share the provided link: https://gofund.me/4c66c1c48. Spreading the word increases support, showing how collective efforts help families recover and regain stability. By donating or sharing, you play a part in raising heart health awareness and providing much-needed assistance to those impacted. Remember, heart health matters deeply, and supporting families facing these challenges strengthens our communities overall.

Related posts

Tight Hips? 9 Stretches to help!
Hold each for 30 seconds then switch. I had massive results from these. #stretching #lemon8challenge #Lemon8 #lemon8wellness #Fitness #flexibility #hipstrength #Lemon8Diary #healthylifestyle #hipstretches
🤎⚡️gigi⚡️🤎

🤎⚡️gigi⚡️🤎

3237 likes

some exercises to help improve your posture
Improving your posture can have amazing benefits! 🌟🙌 These exercises, when done three times a week, can help you stand tall with your head held high and say goodbye to that belly look. 🏋️‍♂️💪 Let's get that strong back and confident posture! 🚶‍♂️🌈 #bodytransformation #exercise #bodypositi
Moonlight🐣🍯🦄

Moonlight🐣🍯🦄

508 likes

Stretching poses to help you feel better🫶✨
Hi friends🍋 Do you sometimes feel like your body isn’t as good as it used to be? Maybe your back aches a bit more, or your knees creak when you stand up… It’s easy to think, “Oh no, it’s because I’m getting old!” And we don’t even realize that it might not be age that’s catching up with you.
Bruna Bueno

Bruna Bueno

3067 likes

🌸 Tools that help me regulate my ADHD and Autism 🌸
I’m neurodivergent, specifically I have ADHD and autism. Here are a few things that help me in my day to day life! If you’re neurodivergent, what kind of tools do you use or find helpful? #neurodivergent #neurospicy #adhd #adhdadult #adhdawareness #autism #autisticadult #autisti
Ad 💌🌈🐀🛼🎨

Ad 💌🌈🐀🛼🎨

1247 likes

🧠Apps help me Maintain a 4.5 GPA as an ADHD💯👩‍🎓
✍🏻Brainscape Study smarter with adaptive flashcards. Reinforce knowledge efficietly and keep your grades up. Perfect for ADHD students aiming for excellence.🧠 ✍🏻Readbay.ai Boost your GPA with Readbay.ai! With Just 1 Read a Day📖,dive into Mental Models and Accelerated Learning effortlessly. 7-D
Stella Luna🌈

Stella Luna🌈

7915 likes

12 visuals to help you understand human psychology
#psychology #life #mindfulness
Mina 🤍

Mina 🤍

585 likes

Fruits To Eat To Help Lose Weight & Get Healthy🍒🫐🍉
Hey, luvs! I’m excited to share some juicy info with you today. Let’s talk about fruits that can help you shed those extra pounds and keep you healthy. They'll help you satisfy your sweet tooth too! 🍏🍓🍍 Despite their natural sweetness, research shows that fruits are excellent for weight mana
Chalie_Baker

Chalie_Baker

33.1K likes

Some stretching could help
I seen a post the other day that said “Your not getting old, you just need to stretch.” And I thought dang…. It has been a long time since I stretched my body out. So here I am finding some stretches and adding it into my routine💙☺️ #travelwithme2024 #Lemon8Diary #stretching #stretch #stret
Desiree

Desiree

2903 likes

🔥Burn Stomach Fat With the Help of Core exercises
🧠The core consists of various muscles, including the rectus abdominis, obliques, and transverse abdominis. Targeting different muscles can influence the overall shape of your abdomen. ❗️Why it’s important to strengthen your core: 💓Working out your core and stomach muscles is crucial for seve
Chalie_Baker

Chalie_Baker

4455 likes

3 Exercises to help balance for turns😜
#fyp #dancer #dance #turns #balance #core #Lemon8 #sports #abexercises
Cloe.mae

Cloe.mae

857 likes

5 Exercises to help get your splits!💕
#fyp #dance #dancer #splits #flexibility #Lemon8 #flexibilitytraining #flexibilityroutine
Cloe.mae

Cloe.mae

22.8K likes

Prayers that help me🙏🏾✝️
Prayer works I’m a firm believer
Amirah

Amirah

981 likes

3 exercises to help lose that arm fat
These 3 exercises are what’s going to help lose that arm fat: 1️⃣ Tricep Overhead 2️⃣ Bicep Curl 3️⃣ Overhead Tricep Allow you can’t spot reduce this swag, being in a caloric deficit while utilizing these movements will help a lot! ✅ Share this with a friend ✅ Save for later Stay Co
Zach Monaco

Zach Monaco

3763 likes

Day 3️⃣ Self-help money book!
#personalfinance #financialtips #financialsystem #personalfinances #financialgoals #finance101 #moneymanagement #selfhelpbooks #financialliteracy #budgeting Many people think they aren't good at earning money, when what they don't know is how to use it. If that res
Leah Chenaè

Leah Chenaè

854 likes

Self help and motivation books that didn’t bore me
I have always felt that self help books are super cliche but these felt good to read. Easy on the soul. #self help book #youarelimitless #self wellness books #positivity #godlovesyou #mentalhealth
🥰Kaitlyn🥰

🥰Kaitlyn🥰

362 likes

Stretches To Help Decrease Bloating
Did you know that stretches can help you with bloating?? They may not be the cure all depending on your bloating issues but they can really help! There are tons but here are some of my favorites. Childs pose is an easy go to! I like this for both bloating and period cramps too. It is easy to
Morgan Green

Morgan Green

5369 likes

apps help me maintain my 4.5 GPA💯🧠
In my academic journey, five apps—Notion, Hibay, Quizlet, Grammarly, and Khan Academy—have helped me maintain a 4.0 GPA and significantly enhance my study efficiency. ✨ Notion: Keep all your notes, tasks, and study plans in one organized space—goodbye scattered materials! 📚 Hibay: Improve your
Stella Luna🌈

Stella Luna🌈

2626 likes

Simple Ideas to Help You Run Longer🫶
These are simple practice/things I’ve done with my running routine to improve my endurance✨ If anyone’s wondering what song I listen to on repeat it’s She Wolf (sped-up version) by Shakira 😋 #workout #running #runningmotivation #runnersoflemon8 #workouttips #runningtips #run #w
Chloe Nicole

Chloe Nicole

520 likes

The best book ever to read for self help
This is my first time posting on here and I’m not really tech savvy like that! But my therapist gave me this book and I’ve been reading it for over a year just because I read it at the pace that I’m going in my transition and healing! But it has a lot of good resources and stuff to help yourself me
Alanta Sheets

Alanta Sheets

14.6K likes

Verses to help you stop lust 💒🎀
I hope this reaches at least some christian’s. Even if you are not religious please don’t take this the wrong way and say i’m forcing my religion, I am not i’m simply trying to spread the word of God 🫶🏼 #christian✝️ #imachristian✝️ #hellokitty #christiangirl #christianwomen #christianlemo
𝒥𝑒𝓈𝓈𝓎 🎀

𝒥𝑒𝓈𝓈𝓎 🎀

1216 likes

🌸Self Help Books🌸
I LOVE self help books. I know they can be super cheesy but if you can find an author you like, they can change your life.
Aly Dow

Aly Dow

888 likes

Plants That Can Help You With Anxiety 😥 🪴
As, a person that deals with anxiety for years I have found some tips that helps calm me down. I love natural remedies. So, certain plants are known for their calming properties and can help reduce anxiety through many different ways, such as their soothing scents, aesthetic appeal, or the calming
Steph 🙏🏽🍵 🍀 ✨

Steph 🙏🏽🍵 🍀 ✨

511 likes

Help lose the gut and plump up the butt .
#athomeworkout
Coach_Nia

Coach_Nia

11.8K likes

websites to help you with math! 🧮
Using websites to help with math can be a great way to supplement your learning and gain additional support. When using these websites, it's important to stay organized, set goals, and actively engage with the content. Regular practice, seeking help when needed, and staying consistent will cont
teal.days

teal.days

4273 likes

12 Hard Truths That Help You Grow
These brutal truths are meant to serve as a reality check and a reminder that life can be tough and challenging at times. By acknowledging these truths, you can better prepare yourself for the obstacles and difficulties that may come your way. Understanding these truths can help you develop
The Alpha Queens Empire

The Alpha Queens Empire

5262 likes

foods that help with inflammation🥬🥕🍊🫐🥕
this is different from what i usually post but i wanted to share that the year of 2025 is going to be my wellness journey! i’ve started making list of all the foods i want to incorporate in my diet🫐 eating a healthy diet makes me feel so good! my skin is always clear, i have the most every, and
Paige 🤎🕊️🧸🪞

Paige 🤎🕊️🧸🪞

2109 likes

Baths help me reset 🫧🛁🎀💗
#bath #selfcare #aesthetic #beauty #bathroom #bathroomorganization #skincare #selfcareroutine #selfcaretips
krissy ❀࿐

krissy ❀࿐

3351 likes

websites to help you with your essays ✍🏻
Starting from scratch can be a daunting task, especially if you already have a full plate juggling different tasks and assignments at school (and in life!) These tools can help you supercharge your essays so you don't have to start from scratch! My favorite tools are outline builders, paraph
teal.days

teal.days

1399 likes

Hacks help Lazy Girl to get A+
Do you, like me,feel irritated by the overwhelming schoolwork and want to be lazy sometimes.If you do,i want to let you know, with my own experience,being a "Lazy Girl" doesn't mean you can't success.Here are several hacks for you: ✨1.Work out a Study Schedule First Craft a realis
Stella Luna🌈

Stella Luna🌈

1273 likes

💔Games to help process grief 💔
Several emotional indie games where grief and loss is a huge part of the plot. I have wept and healed playing many of these games. ❤️‍🩹 . . #cozygamer #cozygamer #cozygamerecommendations #cozygaming #healinggame #indiegames #girlgamer #heartbreak #gamesrecommendation #gaming
Cozy Tea Games

Cozy Tea Games

1334 likes

Lazy Girl Apps that help me get sh*t done!
Lazy Girl Apps that help me get sh*t done! Certainly, here's a more conversational version of the caption: 🌟 Ever had those days when you wish there were more hours to get everything done? Trust me, we've all been there. But guess what? I've got a game-changing trick up my sleeve th
Ayesha 🍋

Ayesha 🍋

8144 likes

PRODUCTS TO HELP GIVE ✨SCALP✨
#wigproducts #wiginfluencer #plussize #collegestudent #wiginstall #613wigs #blackgirllemon8 #blackgirlcreator just a few products i love to use for my installs
maddie🩷

maddie🩷

643 likes

I pray these verses help you 😁
#versesoftoday #christian
lee

lee

3100 likes

✨Healthy water ideas to help detox your body✨
New to Lemon8! Something I love: #hellolemon8 #healthylifestyle #love beauty and planet
•Linnae•

•Linnae•

633 likes

Best Healing Self-Help Books for Women📚✨
✨ To all women who are in need of self-help & self-discovery, these are the best books to support your healing journey. ✨ 1️⃣The Body Keeps the Score by Bessel van der Kolk 💭Summary: Explores how trauma impacts the body and brain, offering insights into treatments that can help survivors he
irianna

irianna

9701 likes

5 Ways To Help Weight Loss ⁺‧₊˚ ཐི⋆♱⋆ཋྀ ˚₊‧⁺
#weightlossnaturally #weightlossjouney #bodytransformation #weightlossideas #LoveYourself Names of people in the background: Kali Uchis Alexa Demi Kim Chungha Anok Yai Sabrina Carpenter Jang Wonyoung Maitreyi Ramakrishnan
graciestylezz

graciestylezz

962 likes

student discounts to help the girls glow up 🫶🏻
I love spending money but I also love *saving* money, so these student discounts truly carried me through my time at isu. All of these discounts codes (and more!) can be found through studentbeans.com There’s also a browser add-on that can help apply discounts wherever you shop 🤗 What other web
sarah 🪴

sarah 🪴

10.1K likes

apps help me maintain my 4.5 GPA 📱📚💡
If there's one thing I've been addicted to doing lately, it's downloading every study app I see. So far, I've had a lot of apps that I've loved (some meh ones too but I'll do another post on those), and here are some that I use at least once a day :) Study Bunny: I will N
may

may

6941 likes

Help a pregnant person find their “o”
Not where you thought that was going, eh? 😜 🤣 The further baby drops, the more achy breaky that lower back feels. And let 👏 me 👏 tell 👏 you 👏 there is no other feeling like having that weight lifted It’s Friday Eve! Anyone else feel like this week has been a long one? How’s it going for you
Oh-FourtheLove

Oh-FourtheLove

2120 likes

self help for my fellow neurodivergents 📚 🌈
hey friends! if you've followed me for any amount of time you know, i have some favorite #selfhelpbooks this post will seem a little redundant to some of you, but i'm hoping, especially with the latest Lemon8 Challenge, this can reach a wider audience! let's start with a re
Grace Anne

Grace Anne

582 likes

See more