So how do you work this thing
0 saved
1
10
2024/8/5 Edited to
Related posts



BUILD-A-BOOTY HACKS THAT WORK!
Hey virtual besties 🩷 We're getting into my top hacks to get that bubble butt just in time for swimsuit season—or, you know, just to rock those killer jeans! 😉 Let's get into the nitty-gritty of booty building, step by step, with a dash of fun and a whole lot of squats! 1️⃣ 30-Day Booty
Lushie Club 💖
21.3K likes



shadow work
image description: shadow work -and why you should do it- what is shadow work? shadow work is understanding your toxic patterns and triggers so that you can understand, accept, and love your whole self, -which in turn improves your relationship with yourself as well as others psychoan
☆maeve☆
1161 likes



Don’t Forget to Work THESE Little Muscles Too!
I can never express enough the importance of proper mobility. I took it for granted until it was too late! Now, it’s a priority after ACL recovery. We need to prioritize our little muscles way more than we do! So, these are almost so easy, they are silly, but trust me, they are my savors! LEG EX
Alyssen | Health + Performance
867 likes

how’d he do?
letting my 3 year old pick my shower routine🩵 #shower #routine #showerroutine #selfcare #selfcareroutine #skincare #bath & body work #bathandbodyworks #fyp
𝓣𝓪𝓽𝓲𝓪𝓷𝓪
25.4K likes



6 Ways To Sound More Assertive & Confident at Work
It’s actually genuinely easy to appear more confident and sound like a leader at work just by swapping out a few ways you say something. Trust me, it’s so easy. Take a look at things I used to say at work and how I word it differently to say the same thing in a way a leader or boss would phra
michaelajonsson
3964 likes



How Strawberries work for Mental Health🍓
No wonder they’re one of my favorite fruits 😂 It all makes sense. #healthylifestyle2024 #mentalhealth #nervoussystemregulation #groceryessentials #berry #cognitivefunction #strawberries #healthtips #HealthTips
Herbasity
1197 likes



My 4 Favorite Remote Work Tools
I am an online graduate student and work completely remote, so I have to find ways to keep my clients, school work, and daily schedule in check. I mainly use 5 tools to do so: ✺ | Routine I love routine. It is perfect for how my brain operates. I love that I can put blocks on my calendar and mo
Itsleilahclaire
50 likes



How to gain work experience in school?
Gaining work experience in college is one of the best ways to set yourself apart from the rest of the college graduates hunting for the same jobs as you! The more experience you have, the more you’ll have to talk about in your interviews, too. Here are some ways to gain more experience: ✺ | Free
Itsleilahclaire
59 likes



FAT BURN HACKS THAT ACTUALLY WORK!
Are you ready to burn that stubborn fat and spice up your fitness routine with some sizzlin’ hacks? Well, buckle up because I’m about to spill the tea (and some other juicy secrets) on fat-burning hacks that have not only worked for me but have also gotten a thumbs up from the toughest critic—my bo
Lushie Club 💖
4063 likes



Trying the tiktok shadow work journal 📓
I’ve always enjoyed journaling, but I have a hard time when it’s just me and some blank paper. I’ve loved prompt journals ever since I was young, starting with little doodle journals, “wreck this journal” books, and many others. Recently, I’ve really been wanting to work on my own self improvem
Myah Keefer
55 likes



Summer Time Activities for After Work
we all have 168 hours in our week. a third of those are spent working/commuting (if you’re lucky), a third of the are spent sleeping. leaving us around 68 hours to eat, shower, and take care of our bodies and homes. 68 hours sounds like a lot, but the average person spends 4 and a half hours on
staci york 💛🍋
238 likes



RULE OF THUMB ON HOW TO WORK GLUTES VS QUADS
I’ve followed this rule of thumb when it comes to working the Glutes vs quads and getting a better mind to muscle connection with each. This rule works for almost every lower body exercise you’re doing so whether youre doing squats or Bulgarian split squats this is what I remember while doing it.
Hannah Hooker
74 likes

10 Free Online Business Tools To Reduce Extra Work
Hi, lemons! Let's be completely honest and embrace our vulnerability in this post. I'll say it. Starting and growing a freelance business takes hard work! It really does. I get it. I've been there. I know. Luckily, there are now more free tools available than ever to help freelancers wo
Lifestyle Babe
900 likes



How to Dress Up For Work…🌸 Work Outfits ideas
#corporatefalloutfits #work fashion #workdayoutfit #workootd #fashionfinds

Janistyles
1480 likes



A woman’s guide to building confidence at work 💅🏼
Ladies, this is the year we are unapologetically confident at work. No more self doubting thoughts or passing on opportunities for growth because we don’t feel ready. We are building & maintaining CONFIDENCE! With all the societal pressures, biases and stigmas around women in the workplace,
hannah 💟
31 likes



How to use your iPad for work 👩🏻💻☕️💕
Hey guys!! 🙂↕️💕💕 My iPad is always with me when I’m working, and I actually do most of my work on it! Today, I’m bringing you guys some general tips for using your iPad for work 🥰💕 The specific planner I’m using in the pictures is my Life Dashboard Planner! ☺️💕 1. Plan and track work project
enchantia
519 likes

Meal prep for my work week✨
I work three twelve hour shifts this week. I decided to try and make this and it turned out so good🥰 Ingredients I used: - 1.5 lb boneless chicken breast - 1 bag of frozen broccoli - 1 1/2 cups of instant white rice - teriyaki sauce of your choice ( I used Lawrys teriyaki w/ pineapple jui
Raegan Stevens
3942 likes



Why Handwriting templates work!!
While improving my handwriting, I created my own handwriting template with the handwriting I wanted to achieve. Did it work? YES YES YES! Handwriting templates do work, and they help your progress much faster than you trying to improve it on your own. Here are 3 great reasons why they work:
essynotes
261 likes



what to do after work… it’s not scrolling
you wake up in the morning; you go to work; you come home, make dinner and go to bed; then you do the whole thing over again the next day. before you know it its friday, but by saturday morning you already start to feel the impending doom of yet another week of work, eat, sleep, repeat. sound
staci york 💛🍋
961 likes



WORK TRIPS 101 | How to be professional & fun
Ever wondered about how going on a work trip would be? Well I just got back from one with my team of 30 people in Mexico! Let’s dive into what I learned and how you can have a successful work trip too. First off, you’re there to bond not just work. Working needs to happen some but more bond
Mya
9 likes



GREASY HAIR HACKS THAT WORK 💇♀️
Having naturally very straight hair, it can be hard to tackle grease. I use to have to wash my hair every other day, and now I can go a week and a half! Ofc it takes a little bit of training and patients! DRY SHAMPOO: I started off by putting my dry shampoo in before bed instead of the day of!
Livy🪐✨
1961 likes



how to balance work, fitness, and personal life
Prioritize and schedule: Allocate dedicated time slots for work, fitness, and personal activities in your daily or weekly schedule. By setting aside specific time for each aspect of your life, schedule it as a meeting you CAN'T reschedule. Multitask when possible: Look for opportunities to i
Savannah Wright
45 likes

150+ Niches You Can Work With
I’ve been asked a million times “ how do I find my niche? Been there, done that (and wore the confused t-shirt!). Imagine your niche as a delicious fruit smoothie: It needs four essential ingredients to truly zing (and land you those dream clients!): 1. What you LOVE: Don’t just chase trends,
Bria | Social, Design, & AI
26 likes
See more
