10.7K followers

Follow

Follow

Follow

0 saved

31

13

Keep goin

#be you #shareyourthoughts

2024/12/12 Edited to

In today's fast-paced world, the phrase 'keep going' resonates with many seeking motivation and resilience. It can be easy to feel overwhelmed when faced with life’s challenges. However, adopting a mindset of perseverance is essential for personal growth. By continually pushing through obstacles, individuals not only achieve their goals but also discover their true potential. Sharing experiences and connecting with others in your journey can foster a supportive community. Engaging with hashtags like #be you and #shareyourthoughts on platforms like Lemon8 allows individuals to exchange insights and motivations, enhancing the experience. Remember, every step counts towards a greater destination; embracing the journey is just as important as the goal itself. Furthermore, research has shown that maintaining a positive attitude while pursuing personal goals can significantly influence overall well-being. Setting realistic milestones, celebrating small victories, and surrounding oneself with encouraging peers can create an uplifting atmosphere conducive to success. So, whether it's a fitness quest, a career aspiration, or any personal endeavor, keep going! Your journey is unique, and every effort moves you closer to fulfillment.

13 comments

2_2icyy😶‍🌫️🥶

🥰

hey emmyyyy🤍

See more comments

Related posts

A woman in grey leggings stands sideways, highlighting her glutes with red arrows. The text overlay reads 'GROW YOUR BOOTY NOT YOUR WAIST OR LEGS', promoting glute growth without bulking other areas.

Illustrations detail 'MY WORKOUT #1' for glute development, including Barbell Hip Thrust, Resistant Band Side Steps, Dumbbell Lunges, Step Ups, Leg Press, and Cable Hip Abductions with sets and reps.

Illustrations detail 'MY WORKOUT #2' for glute development, featuring RDLs, Reverse Lunges, Split Squats, Glute Extensions, Sumo Dumbbell Squats, and Cable Hip Abduction with sets and reps.

keep ur Legs & Stomach SLIM while Building a BIG 🍑

Growing your glutes while keeping your waist slim and avoiding bulky legs is achievable with the right strategy. Here’s my guide for achieving big glutes without the bulk, with detailed explanations, examples, and tips on how to make sure you're hitting the right muscles during your workout

27K likes

A dark green bikini bottom is displayed on a light surface. Overlay text reads: "HOW TO KEEP YOUR VAGINA COOL & CLEAN."

Several pairs of lace-trimmed underwear in various colors are arranged on a patterned fabric. Overlay text advises to "Choose Breathable Fabrics" and "Stick to cotton underwear and loose, airy clothing."

A poolside scene with a wooden post holding a towel next to a swimming pool. Overlay text says: "Stay Dry" and "Change out of wet swimsuits or sweaty workout gear quickly."

HOW TO KEEP YOUR VAG COOL & CLEAN FOR THE SUMMER 😻

🌞 Summer is here, and it's time to beat the heat and stay fresh! Here are my top tips to keep your vagina cool and clean during those hot summer months. From staying hydrated to choosing breathable fabrics, and avoiding irritants, these tips will help you feel confident and comfortable all seas

4008 likes

A bedroom with red LED strip lights, a bed with an orange blanket, and a vanity desk, displaying the title "HOW TO KEEP YOUR ROOM CLEAN + SMELLING GOOD."

A white vanity desk with a lighted mirror, shelves, and an orange office chair, illustrating the tip "HAVE A LOT OF SPACE FOR ORGANIZATION."

A bed with an orange blanket and a tablet, illuminated by red LED lights, accompanying the tip "ELIMINATE CLUTTER."

How to keep your room clean!

keeping your room clean can be hard, but it gets easier once you get in the habit. these tips have helped me out and can help you out as well! #roomcleaned #cleanedroom #keep room clean #roomtour #Lemon8Diary #cozyroom #roomdecor #curtains #cozybed #fallvibes🍂

36K likes

- Keep Cortisol in Check 🌿📊

Hey babes, I’ve got to tell you about my wild ride figuring out cortisol, aka the stress hormone. A few months back, I was feeling super tired, anxious, and my mood was all over the place. After some digging, I found out it was all about cortisol. When it's high, you get weight gain, sl

1009 likes

A supermarket aisle displays various pre-cut fruits and vegetables. Overlaid text reads 'TOP HYDRATING healthy foods Swipe»' with graphics of cucumber, watermelon, orange, strawberry, and lettuce, highlighting water-rich options.

A white bowl contains numerous slices of fresh cucumber. An overlay states 'Cucumber - 95% Water', emphasizing its high water content.

A white bowl is filled with triangular slices of red watermelon. An overlay indicates 'Watermelon - 92% Water', highlighting its hydrating properties.

💧 Hydrating Foods to Keep You Refreshed All Day! 🥒

Did you know you can boost your hydration through the foods you eat? Water is essential, but these tasty, water-rich foods can help keep you hydrated, energized, and glowing from the inside out! Here are some of my favorite hydrating foods that I love to incorporate into my meals and snacks for a h

3173 likes

WHAT I KEEP IN MY COLLEGE BACKPACK 💌

I have all the items listed on my Amazon store front ✨ #whatsinmybackpack #collegestudent #whatsinmybag #backpack #BackToSchool #collegeessentials #collegemusthaves #collegetips #springsemester

2676 likes

MUST HAVES TO KEEP IN YOUR CAR

air fresheners to keep your car smelling good, ice scraper is a MUST if you live in the north. (scraping w your fingers isn’t it) microfiber cleaning clothes, special scented car wipes, compressed air for the hard to reach places, and stain remover for the silly coffee spills, all for $1 #cars

1176 likes

A person takes a mirror selfie, showcasing various office desk essentials reflected around them, including mouthwash, a mug, and a bag. The image introduces products to help maintain a polished appearance at work.

A hand holds a bottle of pain reliever tablets, recommended as a desk essential for managing headaches or menstrual discomfort.

A hand holds a travel-sized bottle of mint mouthwash, highlighted as a must-have for maintaining fresh breath after lunch.

Things To Keep At Your Office Desk 🍋🤍

These are a few things I keep at my office desk to stay on point especially in the summer time yk as girls we have to be on top of our hygiene And these little things help! What do you keep at your desk that are must haves? Drop them in the comments! #lemon8diarychallenge #workessentials #o

306 likes

A full-body mobility routine featuring 12 yoga poses like Spinal Rotation, Butterfly Sit, Cobra Stretch, Downdog, Deep Lunge, Half Split, Crescent Lunge, Lizard Lunge, Deep Squat, Camel Pose, Pigeon Pose, and Child's Pose, with instructions to complete 3-5 deep breaths for each stretch.

A yoga routine for mobility, illustrating 12 poses including Child's Pose, Cobra, Cat-Cow, Down Dog, Mountain, Warrior I, Warrior II, Triangle, Wide Legged Fold, Bridge, Reclined Bound Angle, and Reclined Twist, with instructions to hold each for 5 slow breaths.

A morning flow yoga routine with sections for warm-up, modified sun salutations, wake-up flow, and wind-down. It includes poses like Bird-Dog, Child's Pose, Seated Side Bend, Crunch, Three Legged Dog, Low Lunge, Easy Twist, Warrior II, Reverse Warrior, Down Dog, Supine Twist, and Savasana.

REMEMBER TO KEEP YOURSELF BALANCE ✨

No matter what, don’t let yourself go, don’t let anyone or anything make you not feel like “you” Through my 75 Day Challenge, I’ve been implementing more yoga and mobility into my routine. Usually, I like to do this in the morning, but every now and then I’ll do these in the evening because life

4868 likes

Bestie, You’re Not Stuck… But You Keep Doing THIS!

🚨 Real talk: You don’t need more motivation. You need a reset. You keep telling yourself “I’ll start Monday”, but Monday comes and goes. You know you’re meant for more, but you feel stuck in the same cycle. Sound familiar? The truth? You’re not stuck—you’re repeating patterns that don’t serve

325 likes

Never Give Up | Keep Pushing Forward - Motivation

KEEP PUSHING FORWARD!! Do not give up on yourself or your dreams! Any successful person you see and admire, know that they didn’t arrive where they are bc of luck. They’ve failed and made numerous mistakes, just like you may have made or are making now, to get to where they are today.

1743 likes

Don’t look Back ; Keep Going ❤️

Stop Looking Back!!! Pray For Them, But Let Go and Move on✝️❤️ #prayerworks #foryoupageofficial #fypage #wisdom #faith #encouragement #lifelessons #bibleverse #motivation #advice

104 likes

A clear orange pencil case decorated with stickers, including a camper van with "Enjoy the Journey," ballet dancer's feet, and a circular "5-4-3-2-1" grounding technique guide. The text overlay reads "WHAT I KEEP IN MY Mental health kit."

What I keep in my therapy toolkit

One of the best things I took away from my time in Partial Hospitalization at the Centers for Eating Disorders was the “therapy toolkit.” The kit is something you can keep with you to help you get through those times when you’re struggling. Originally, the intention was that we would use the

2615 likes

A pink box labeled 'Welcome to Benefit Club PINK' filled with various Benefit Cosmetics makeup products, including mascaras, brow products, and blushes.

A white box for a 'ShiftCam SnapGrip Creator Kit' designed for mobile photography, featuring an image of a smartphone attached to a grip with a light.

PR + I don’t gatekeep!! + edit: EXTRA TIPS

‼️added another PR post on my page‼️ ❗️Please comment if this helps you so I know to share more PR with info!!❗️ Some recent PR. If you want any info about how I got these just read below! I have zero problem sharing. #pr #beautyfinds #collaboration #collab #prreview #prproducts

1480 likes

A glittery pink mini skincare fridge with a small window. Text overlay reads "WHAT I KEEP IN MY SKINCARE FRIDGE" and "Swipe" with an arrow, indicating more content.

The interior of a mini skincare fridge, showing various skincare products like jars, a tube, and a facial tool. Text overlay says "SEVEN HOLY GRAIL PRODUCTS" with a right arrow.

A hand holding multiple fruit-themed sheet masks, including pineapple, watermelon, and melon designs. Text overlay reads "Face masks of course!".

What I keep in my skincare fridge✨💧

Is it just me but I LOVE putting on cold products😍 It feels SO refreshing!!💧 If you love that feeling, this mini fridge is exactly what you need!! Life changer!😌 #frigidare #minifridge #skincare #skincareroutine #glowrecipe #vanicream #CLINIQUE #refreshing #skincarerecommendation

447 likes

An inviting dining area with a table, chairs, and decorative shelves, featuring the title 'DAILY DECLUTTER ROUTINE FOR A TIDY HOME' in bold white text with a yellow highlight.

A kitchen counter with a sink and window, overlaid with 'Morning' and a list of morning decluttering tasks: make the bed, put away clothes, and clear kitchen counters.

A cozy living room with a sofa and pillows, overlaid with 'Afternoon' and a list of afternoon decluttering tasks: tidy entryway, organize a small area, check living room, and straighten up the bathroom.

Daily Routine to Keep your Home Clutter Free 🧺

A clutter-free home starts with small, consistent habits. Instead of waiting for messes to pile up, this daily routine helps you tackle clutter bit by bit, keeping your space tidy with minimal effort. Add in a few weekly tasks, and your home will stay organized all the time! Here is my routine to k

2251 likes

how to keep a clean and tidy home

I think we can all agree that when our space is cluttered, our minds are cluttered and it can cause stress or anxiety. Sometimes the idea of cleaning can stress us out because it can feel overwhelming or daunting. Sometimes it can feel like there is so much to do, that it’s impossible to ever compl

1727 likes

How I keep Myself TONED 🍑160+ Protein 🍑 Fasting

🍋The ideal calorie deficit for effective weight loss: A tried-and-true guideline from experts suggests aiming for a deficit of approximately 500 calories per day. 🍋This balanced approach typically results in shedding around 1-2 pound per week, setting you on the path to your desired goals. 🍋

319 likes

A woman in a fur coat and sunglasses has a cigarette lit by a man's hand. The image has text overlays "Change Your Vision" and a Lemon8 watermark.

Text outlines characteristics of a feminine woman, including simplicity, grace, optimism, creativity, class, and emotional bravery. It also details taking care of appearance through dressing well, fitness, healthy eating, and maintaining health.

Text describes caring about people by radiating positivity, kindness, compassion, and empowering others. It also covers emotional intelligence, including stability, mature expression, humility, self-awareness, empathy, and passion.

How To Keep Your High Maintenance Up🔝

Some people are dangerously low-maintenance. We all know that feeling when you're running late, desperately trying to apply mascara without poking your eye out, only to end up with clumpy spider legs. Well, it's time to bid adieu to that struggle and embrace the high maintenance lifestyle..

1681 likes

A clean and organized desk setup with a computer monitor displaying a sunset, speakers, keyboard, mouse, and a comfortable office chair, illustrating the theme of digital decluttering and an efficient workspace.

Screenshots from an iPhone/iPad Photos app showing how to find and delete duplicate photos, with a prompt to delete 125 photos, emphasizing storage reduction and image collection streamlining.

Screenshots from an iPhone/iPad demonstrating how to remove unused apps and organize remaining apps into folders, also advising to clear red notification badges for a tidier home screen.

Monthly Tasks I Do To Keep My Tech Clutter Free!🗑️

This is your sign to take some time to clean up your tech and digital space. Not only is this good for you mentally, phisically, literally - it's actually good for the environment. HOW? Well, if you keep your devices clutter free, they're way less likely to fill up and become slow or l

646 likes

A person in a pink bodycon dress takes a mirror selfie in a bathroom, with text overlay "FLAT TUMMY TIPS" and decorative elements.

A person's arm with a smartwatch displaying workout data (time, calories, heart rate, pace, distance) on a path marked "START/FINISH," with text overlay "INCREASE YOUR CARDIO."

A person holds a clear bowl of fruit, including blueberries, strawberries, and bananas, with granola, while sitting in a car. Text overlay reads "EAT MORE FRUIT."

HOW TO KEEP A FLAT TUMMY🍋

Summer is in 3 months, so let’s get right!!! I hated cardio until i seen the results😂 If you’re not trying to lose weight, just hit some light cardio! Examples can be walking, tread mill, or even the stair master. If you’re trying to lose weight then go crazy!!! Diet is always most important

4126 likes

The image features the title "HOW TO KEEP HIM ON HIS TOES" in pink text, set against a night scene of illuminated pink and white roses lining a path next to a body of water with city lights in the background.

The image displays the heading "Maintain Your Independence" and text advising on maintaining personal hobbies and social circles, overlaid on a field of white tulips under a soft sunset sky.

The image shows the title "Communication and Flirtation" and text emphasizing open communication and playful teasing, set against a vibrant bouquet of colorful flowers with a sunset sky in the background.

HOW TO KEEP HIM ON HIS TOES & wanting more 😏💖🥰

Keeping a relationship dynamic and engaging requires effort from both partners. Here are three tips to keep him on his toes, fostering a healthy and exciting relationship!! 😏🫶🏼 Remember, relationships thrive on mutual effort, respect, and understanding. These tips are about adding zest to your r

8603 likes

A closet with hanging clothes and folded items on a shelf, overlaid with text titled "When to Get Rid of Clothes." Below, a list of reasons to declutter clothing is presented in white speech bubble shapes, including items that are damaged, don't fit, or haven't been worn in over a year.

Declutter Your Closet: What to Keep or Toss

Is your closet bursting at the seams? Time for a wardrobe cleanse! 🌟👗 Say goodbye to clothes that are damaged, don’t fit, or just aren’t your style anymore. If you haven't worn it in over a year or it’s a duplicate, it's time to let it go! Keep only what you love and feel great wearing. You

400 likes

how to keep the romance alive!!

Have you heard of the 2 - 2 - 2 rule with relationships? It was created as a guideline for dates to keep the romance and love alive by setting quality time for each other. It states that: Every 2 weeks, you should be having a date night together. Every 2 months, you should have a weekend

4193 likes

What I keep in my car bag!🚗

It was time to restock my car essentials. What do you keep in your car with you? 🏁lots of hand wipes (I use these the most, especially after pumping gas) 🏁Clorox wipes for sticky surfaces or shopping carts 🏁shout wipes for spills on clothes 🏁sunglasses (prescription glasses from firmoo) wi

316 likes

A living room with a gray sectional sofa, a patterned rug, and a dark wooden coffee table. Overlay text reads "How To DECLUTTER Your Home Simple & Practical Tips."

A closet with shelves holding clear plastic bins containing various household items like medicine, cleaning supplies, body wash, and candles, all neatly organized and labeled.

A wooden wall-mounted shelf with four metal hooks. A small black bag and a dog leash hang from the hooks, while a jar and a cleaning brush sit on the shelf.

Practical Tips to Keep your Home Clutter-Free! 🏠

Decluttering your home doesn’t mean just tossing things — it’s about finding smart ways to organize your space so you can live with less stress. Here are some simple and practical tips to I use to help create a functional, clutter-free home! 1. Use Clear Bins for Closet Storage 🫙 Transparent b

1356 likes

how to quit the habits keep you stuck ➡️

last night i was journaling about the progress i’ve made (because i’m not always the best at recognizing that in myself) and i realized that i’ve come a LONG WAY 🥹 my entire life was one big bad habit…even though i somehow didn’t realize it at the time, those habits were keeping me stuck as a wa

633 likes

Should I Gatekeep This?? 👀🙊

obviously not girl what!😂 BUT I must preface this with saying that I was invited to the CapCut Creator Program because I was already creating content on CapCut when it was being launched. I was VERY early to what would become the biggest trend to hit TikTok. Crazy right? Once I was acce

483 likes

A woman with long, straight, bleached blonde hair poses for the camera. Text overlays read 'HOW I KEEP MY bleached hair HEALTHY' and 'SWIPE', indicating a guide.

Two white bottles of hair products are shown, labeled as shampoo and conditioner for medium hair. The text 'FAV SHAMPOO/ CONDITIONER' is displayed above them.

Two spray bottles of leave-in hair products are displayed. One is a blue mist, and the other is a purple keratin leave-in. The text 'BEST LEAVE-INS' is above them.

HOW I KEEP MY BLEACHED HAIR HEALTHY✅

#haircare #haircareroutine #bleachedhair #bleachedhaircare #hairproductrecommendation #healthyhair #haircaretips #haircareproducts

469 likes

A woman with long hair, wearing a black top and a yellow knitted sweater, takes a mirror selfie while holding a white iPhone. Text overlay reads: "THAT GIRL" APPS that keep me on track.

An iPhone home screen displays various app widgets, including a Post-it note widget for "buy greek yogurt," a calendar, weather, and app icons like YouTube and Spotify. The caption explains using the Post-it app for daily tasks and reminders.

“that girl” apps that keep me on track ✨

I am such a big fan of apps and they are constantly helping me stay on track of so many aspects of my life. Most of the time, I'm using them to remind me of things I don't want to forget, like appointments or things I want to buy at some point or even to water the one plant I own which is a

2137 likes

A person in a grey hoodie partially covers their face with colorful packets, with text overlay 'Songs that will let you keep the Aux' and 'Lemon8 @misesslimeeee'.

A screenshot of a music playlist showing song titles like 'Pursuit' by MAF Teeski and 'Waddup (feat. Polo G)' by PGF Nuk, with album art thumbnails.

A screenshot of a music playlist featuring songs such as 'Misfit' by BigKayBeezy and 'Triflin Hoes' by Lil Durk, with album art thumbnails.

Songs that will let you keep the Aux

Most of these songs will be found on Apple music Or Spotify! apple music link : https://music.apple.com/us/playlist/turnt-tfk-up/pl.u-aZb0az5t1m8DkXq spotify link: https://open.spotify.com/playlist/0EedNGUJyOHLheYlGdupFJ?si=LGYP6fOhSXCdl97TSd1-mQ&pi=u-9f4qKQE_Qh-L #playlistready #apple

2594 likes

This image displays a financial breakdown showing a total spend of $1,240 in May, which is 121% over the $1,029 budget. It highlights spending against set budgets and categories, reflecting the app's ability to track financial limits.

This image details spending categories, showing Education as 51%, Bills & Utilities 30%, Shopping 7%, Dining & Drinks 4%, Auto & Transport 3%, and Uncategorized 2% of total expenses. It helps users understand where their money goes.

This image presents a calendar view indicating no immediate bills due within 7 days. It also shows upcoming financial events, including an insurance payment in 8 days and an income deposit in 9 days, helping users track future finances.

How I keep up with my bills

#budgetingtips 📒Notes: you have to be able to know what you are spending your money on in order to be able to keep up with you bills and expenses. I know a couple of people who are so used too using Apple Pay then be upset later due to not knowing where or what they spent money on. But with the A

110 likes

See more