YOU ALWAYS GET BACK WHAT YOU GIVE

5/1 Edited to

... Read moreReflecting on the idea that 'you always get back what you give,' I've noticed how deeply this truth resonates in everyday life, especially when it comes to the energy we emit and receive. In my experience, situations of betrayal or being surrounded by silence from bystanders create not just emotional wounds but ripple effects that shape our internal state and external reality. For instance, I once witnessed a scenario where someone was wronged publicly, and the surrounding community stayed silent, unsure or unwilling to act. This silence seemed to empower the dysfunction, perpetuating negative energy not just for the person hurt but also for those who remained passive. Over time, this collective energy shifted negatively, influencing everyone's stress levels, morale, and trust. The OCR content mentioned how negative energy impacts the nervous system causing stress, paranoia, and exhaustion, which aligns with my personal observations. When we're immersed in such environments, it feels like an invisible weight pulls us down, sometimes leading to mental exhaustion or breakdowns, much like the article describes. But there’s hope in understanding that the universe reflects what we give out. What I found helpful was consciously choosing to alter my vibration—focusing on positivity, truth, and proactive communication even in difficult situations. By doing so, I've noticed a gradual shift, not only in my mindset but also in the way others respond. The dysfunctions start to diminish as truth reveals itself, just as the article suggests. This experience taught me that karma isn’t just a distant concept but a daily reality shaped by actions, words, and energies shared. The acknowledgment that ‘‘everything you give out is a guarantee you will get it back’’ encourages one to cultivate positive energy and confront negativity rather than ignore it. In the end, it’s about understanding our role in either supporting or dismantling harmful systems, and choosing to stand for truth to foster healing and growth.

Related posts

A person in a floral bikini takes a mirror selfie in a bathroom, with text overlay reading "How to Get the perfect bikini line shave no more razor burns and ingrown hairs." The image sets the theme for a shaving routine guide.
A hand holds a light-colored mesh loofah in a shower setting. The accompanying text highlights loofahs as essential for exfoliating and cleaning skin, suggesting washcloths as an alternative.
A hand holds a jar of body scrub with a gold lid, labeled "SHEA SUGAR SCRUB." The text describes it as an exfoliator to be used with a loofah to prevent razor burns and ingrown hairs.
How to get the PERFECT bikini line shave!!
It has taken me a while to perfect my shaving routine… Always remember less is more… so while I don’t seem to use that many products these are amazing ones that give me the perfect bikini line with no razor bumps or ingrown hairs at all. I used to have the worst razor bumps before I learned of what
val 💋

val 💋

3782 likes

A collection of various children's medicine bottles and oral syringes on a white surface, with the overlay text "TODDLER SAFE MEDS from a pharmacist and mom."
A bottle of Infant's Tylenol (Acetaminophen) and an oral syringe, with text stating it's the safest medication for fever and pain, and a dosage chart based on weight and age.
A bottle of Infant's Motrin (Ibuprofen) and an oral syringe, with text stating it's safe for fever, pain, and inflammation, and a dosage chart based on weight and age.
What Meds Can You Give Sick Toddlers (2-4yr)?
I want to preface this by saying I AM a pharmacist (and a toddler mom!), but I am not YOUR baby’s pharmacist or pediatrician! **Always gather any information from the internet for what it is- just information-and apply it to your child as you and your doctor see fit!** FOR FEVER AND PAIN: 1)Ace
Katie 🍋🫶🌙

Katie 🍋🫶🌙

1925 likes

You Deserve The Same Care You Give To Others.
As an empath, it's easy to get caught up in what you can do for others, always ready to lend a hand or offer support. But remember, you're so much more than just what you can give. Your worth isn't measured by your acts of kindness or how much you help others. Spending more time with y
Jazmine

Jazmine

221 likes

Take back your power, Satan has no hold on you
There’s a saying that “the devil doesn’t mess with those who are doing bad, he messes with those that are doing good that he sees as a threat.” So know that if you are going through hard times, and it seems like it’s all happening for no reason.. it’s because the devil is trying to keep you
ShireenTX🇺🇸

ShireenTX🇺🇸

521 likes

A tablet displays the Netflix home screen with the overlay text 'WHAT TO WATCH NETFLIX Edition'. The screen shows various movie categories like 'Matched to You' and 'Violent Action Movies', featuring titles such as 'Pineapple Express' and 'Waves'.
A tablet displays the Netflix page for the show 'Insecure', featuring Issa Rae on the cover image. Details like 'HBO ORIGINAL', 'TV-MA', '5 Seasons', and episode description for 'S1:E5 Shady as F**k' are visible.
A tablet displays the Netflix page for the movie 'The House Bunny', showing a group of women running outdoors. The movie details include '2008', 'PG-13', '1h 37m', and 'Last day to watch on Netflix: March 31'.
WHAT TO WATCH 4 THE GIRLS!
As you may not know, I am a comfort show/movie type of gal... I love going back to a movie or a show where I know the whole sha-bang and can NEVER get tired of watching these over and over again any movie or show I have fallen in love with to the point where my eyes and my focus is only glued to th
Nana 𓂀

Nana 𓂀

1646 likes

Top 5 Content Ideas That Always Get Engagement✨
Want to keep your audience engaged, attract new followers, and keep your content relevant? Whether you’re an influencer or entrepreneur, creating content that resonates with your audience is key to sustained engagement. Here are 5 content ideas that always perform well and keep your followers hooke
Lux Empire💎

Lux Empire💎

86 likes

Get Cute Supplies While Giving Back @Target
If you've been around for a while you know I really love this brand! Nothing feels better than being able to help people, and now you can do that while buying things you need anyways! This brand always has super cute items at an affordable price! If you want to know more on how they give bac
Life of Nay

Life of Nay

106 likes

What’s more addicting then tatts?¿
There is no way when you get tatted one time that you won’t come back. I speak for my self but y’all probably relate. There is so many interesting and unique ideas sometimes it’s tempting to keep getting new ones. Me personally, i stopped on 5 still i have some more ideas but let me give you some a
🇺🇦juju med🇮🇱

🇺🇦juju med🇮🇱

178 likes

MY TOP FAVORITE EXERCISES FOR A SEXY BACK!
There are many benefits to making sure you’re incorporating the right exercises to target your back and get the most out of your workouts including avoiding injuries, good posture, achieving a wider back will give the illusion of a smaller waist and strong is sexy! Here are my favorite back exe
Hannah Hooker

Hannah Hooker

33 likes

The image shows feet on a leg press machine with text 'Good Burn vs Bad Burn', illustrating the difference between beneficial muscle fatigue and pain indicating injury during exercise, as discussed in the article.
A chart titled 'Stretching Exercises' displays diagrams for stretching shoulders, lower back, hamstrings, quads, inner thighs, and hips, with multiple poses for each area to prevent injury and aid recovery.
This image presents a comprehensive stretching guide, categorizing exercises by body part: neck, shoulders/arms, chest, back, hips, torso, abs, quadriceps, hamstrings, and lower legs, promoting full-body flexibility.
What Building Muscle SHOULD Feel Like
Recognizing Warning Signs of Improper Form, Preventing Gym Related Injuries and‼️What Building Muscle SHOULD Feel Like‼️ 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼 ❤️‍🔥”The Burn”❤️‍🔥 Feeling 🔥the burn🔥 during exercise involves a gradual increase in muscle warmth and a sense of fatigue, indicatin
Chalie_Baker

Chalie_Baker

5795 likes

What to Do if You’re Pregnant and Get a Cold
As hard as you may try, you may end up getting a cold while you’re pregnant. You should ALWAYS call your doctor when you’re sick while pregnant and do NOT take any medication without approval. A few things you can do are; • Drug-free saline spray to relieve congestion • Take medication ap
Samantha Gail

Samantha Gail

495 likes

Give fewer f*cks for a happier life
Ever feel like you're on this crazy treadmill, constantly trying to keep up with everyone else's expectations? 🏃‍♀️ I used to be a master at the "people-pleasing" game, always putting my own needs on the back burner. 😔 But you know what? I'm officially throwing in the towe
Meredith Jao

Meredith Jao

60 likes

A person's feet in sneakers are visible on a gym floor next to a piece of gym equipment, a pink water bottle, and a light blue towel. The overlay text reads: "Gym Girl Advice How to Get Back into the Gym Grind After Taking a Break Sickness | Injury | Lost Motivation."
A list of five tips on how to get back into a fitness routine: Plan Ahead, Ease Back In, Set a Goal, Try Something New, and Invite a Buddy. Each tip has a corresponding icon.
Text outlining workout alternatives for injury recovery for Squats, Deadlifts, and Bench Press, including explanations for each. Emojis of a peach and a person lifting weights are present.
How to Get Back into the Gym Grind
I totally understand how challenging it can be when you hit a roadblock with your workouts. Whether it's due to illness, injury, or just a lack of motivation, getting back into the groove can feel like a real uphill battle. It's okay to feel a bit uninspired at first, even after a week
Chalie_Baker

Chalie_Baker

414 likes

THE LOADING SCREEN ERA IS OVER! HERES WHAT WORKS 👇
If you’ve ever walked into a room and forgot why you were there, tried to text back and got distracted by dust, or re-read the same sentence in a book like you’re decoding ancient symbols... congrats babe, you might be in your Brain Fog Era. 😭 And I’m not saying that lightly—I’ve BEEN there.
Lushie Club 💖

Lushie Club 💖

944 likes

You always know just what to say🥰
Heartfelt expression of my deep and unwavering love for you. I compare you to the brightest star among millions, highlighting your unique and radiant presence in my life. When you are near, it's as if the angels sing, and in your embrace, I feel completely safe. Your words are like magic, alway
BeyondTheMinds10

BeyondTheMinds10

12 likes

A woman performs a back exercise at a cable machine in a gym, with text overlay 'BACK EXERCISES I never SKIP HOURGLASSES' and an hourglass emoji.
A woman demonstrates underhand rows with a barbell, showing the exercise form. Text indicates 'UNDERHAND ROWS reps: 8-12 sets: 3-4'.
A woman performs cable single arm pulls, focusing on isolating each side. Text shows 'CABLE SINGLE ARM PULLS reps: 10-12 per arm sets: 3-4'.
HOURGLASS BACK EXERCISES I NEVER skip✔️
Back day is one of my favorites, and there are certain exercises I never skip because they hit all the right spots: 1. Underhand Rows- These are a staple for targeting the lower lats and building that strong, wide back. I love how they engage my core, too. 2. Cable Single Arm Pulls - Perf
juliadorsey

juliadorsey

318 likes

A close-up of reddish-orange flower petals with water droplets, featuring the text "BYE BYE BV REMEDY" in white. The Lemon8 logo and "@lushieclubofficial" are visible in the bottom left corner, indicating content related to a remedy for BV.
GET RID OF BV FOR GOOD
Hey lovelies! 🌟 Guess who's back with another life-saving tip? 🙋‍♀️ Yes, it's your girl, spilling the tea on a remedy that has been a GAME CHANGER for me - Oil of Oregano! 🌿✨ Let's get real for a sec; BV (Bacterial Vaginosis) and I were in a toxic relationship, and it just kept. coming
Lushie Club 💖

Lushie Club 💖

243 likes

one makeup product you’ll ALWAYS repurchase?
"What's your ride-or-die makeup product? The one you can't live without, no matter what? For me, it's definitely a good mascara. I've tried countless brands and formulas, but nothing beats a mascara that can give me long, luscious lashes without clumping or smudging. What'
Elaine

Elaine

124 likes

A hand holds two books, with the text overlay "books with Body Horror" in red and white. In the background, a desk features a levitating moon lamp, an old typewriter, and a white lamp, setting the scene for horror book recommendations.
A hand holds the book "Monstrilio" by Gerardo Sámano Córdova, featuring abstract shapes and a creature on its cover. Text describes the plot: a grieving mother regrows her son from a piece of his lung. Sunflowers are in the background.
A hand holds the book "Hell Followed With Us" by Andrew Joseph White, depicting an angelic figure on its cover. Text describes the plot: a trans boy is on the run from cultists changing him into a bioweapon. Sunflowers are in the background.
body horror that will give you the creeps
maybe don’t read these right before bed. if we’re talking about horror subgenres, it’s SO hard to choose both the one that’s my favorite and the one that terrifies me the most. but …body horror is pretty high on that list! body horror is horror with a particular focus on human bodies that are
Steph 📚💫

Steph 📚💫

1726 likes

A vibrant sunset over the ocean with an orange cross, displaying "Psalms 23:1-6" in white text.
A beautiful sunset over the ocean, featuring the text "23:1 The LORD is my shepherd, I shall not be in want" in white.
A serene sunset over the ocean, with the text "23:2 He makes me lie down in green pastures, he leads me beside quiet waters" in white.
You will ALWAYS have God on your side
Psalms 23:1-6 Be still and know that God is in control. Come to Him with your worries and He will give you rest. No matter what you go through, God will ALWAYS be with you. God loves you #godlovesyou #jesus #psalms23 #godisgood #godhasourback #god is good god bless you
JoshuaJ34

JoshuaJ34

38 likes

A young woman with curly hair, wearing a white sweater and blue shirt, looks directly at the camera. Text overlay reads "IF I KNEW THEN WHAT I KNOW NOW" and "Diary," serving as the article's title image.
A young woman with curly hair, wearing a white ribbed sweater, poses against a light background. The text "18yrs" is overlaid, representing her younger self.
A young woman with curly hair, wearing a black top and a blue backpack strap, makes a kissing face in a selfie, likely representing her at 18 years old.
Advice I’d give my 18 year old self.
My birthday is next month and some major life changes are happening soon! I think this is a good time to reflect on the first half of my 20’s! 🤗 If I knew then at 18 what I know now I would say this: 🍄1. Having a good group of people around you is so very important and even more important as
Mia Bean

Mia Bean

36 likes

Always Late? Here’s an Easy Morning Routine ⏰😴
I’m always late. 🫣 I love being at home in the bed lol. If you’re a homebody like me and you hit snooze one too many times so now you're rushing to get ready in the morning. Don’t worry, I got you covered with a quick morning routine for those days when time is not on your side. 🌸 First thin
Sarah The Diva 🎀

Sarah The Diva 🎀

60 likes

Back to school advice from your big sis in Christ🫶
Back to school advice from your big sister in Christ 🎀🤝🏼 I so wish I had a big older sister to point me into the right direction back when I was 16 in high school. Now that I’m 24, I know that chasing after boys you know don’t have the same values as you, running with the girls that sleep with a
LYD LUX 🤍🎧☁️✨

LYD LUX 🤍🎧☁️✨

280 likes

See more