15K followers

Follow

Follow

Follow

0 saved

24

14

Feeling it!

Here I am.

2025/1/18 Edited to

Living in the moment is more important than ever in today's fast-paced world. Practicing mindfulness can lead to greater happiness and satisfaction. Engaging with your feelings allows for deeper connections with others and a better understanding of oneself. Consider activities like journaling, meditation, or simply taking a moment to breathe. These practices help cultivate awareness of your inner thoughts and emotions, fostering a richer experience of life. Moreover, embracing your feelings can improve mental well-being and resilience. It encourages authentic interactions and supports personal growth. Find ways to incorporate these practices into your daily routine and embrace each moment fully. Take a step towards feeling it—make time for yourself and reflect on your feelings. Acknowledge them without judgment, and allow them to guide your actions for a more fulfilling life.

14 comments

Dolly Thomsen Baker

Yay! I’m so happy to have found you here!

Flip flop gardener

Glad to see you on here! Could NOT stand not having access to your positivity and creative energy

See more comments

Related posts

A tablet displaying 'the best is yet to come' on a kitchen counter next to yogurt and a snack bar, with the title 'HOW TO GET SH*T DONE ON DAYS YOU DON'T FEEL LIKE IT'.

A desk with a laptop and tablet, illustrating 'THE 5 MINUTE RULE' with steps: set a timer, work on the task, and stop if desired, noting momentum often keeps you going.

A tablet displaying app icons and widgets, with text explaining how to 'REMOVE DIGITAL CLUTTER' by using airplane mode, focus modes, and relevant open tabs.

feeling lazy? unmotivated? ➡️ read this

these are the 7 tactics i use to get motivated & get going on those days when i JUST don’t want to!! usually even just one of these will get me going 🫶 1️⃣ 5 MINUTE RULE (the hardest part of a task is getting started) 1. set a timer for 5 minutes 2. work on the task you've put off

14.3K likes

Feeling bloated? Don’t worry, I got you!

Here are some tips for a flatter tummy and a happier you: 💦 Hydrate Aim for 8 glasses of water a day to flush out toxins and keep things moving smoothly. 🥗 Eat your greens Fiber-rich veggies like broccoli and spinach help with digestion and reduce bloating. 🍛 Mind your portions Don'

3860 likes

You’re not alone with how you’re feeling —

📖: The Pain of Healing #sadpoems #poetry #lemon8books #grief #heartbreak

6187 likes

A person in child's pose on a yoga mat, with a black cat on a windowsill near plants in the background. Overlay text reads "self care for when you're feeling...".

A bouquet of red and yellow flowers on a wooden table next to a lit candle. Overlay text lists self-care tips for feeling "anxious," including positive distraction and practicing mindfulness.

A person lying face down on a rug, with a large mirror reflecting a ceiling fan in the background. Overlay text lists self-care tips for feeling "overwhelmed," such as taking deep breaths and prioritizing.

self care for when you’re feeling: _____

this is your self care checklist for those days when you’re feeling funky 🤍🤍🤍 🌷 overwhelmed ☑ take big deep breaths ☑ pause ☑ prioritize ☑ write it down ☑ name your feelings ☑ ask for help 🌷 anxious ☑ positive distraction ☑ have compassion for yourself ☑ verbalize your feelings ☑

5519 likes

Wow, I’m feeling it now ☺️🥀❤️‍🔥🌶️🌹

🌑 Thanks so much. 🥀 I never realized how powerful me expressing my love for this energy I have within me would get me SOOOO many views it’s truly amazing to me 😊 🌹 My whole outlook on what I’ve been doing has truly been shifting and now I know what I must do to change me and my families lives

16 likes

Feeling off? It might be your gut…

Our gut plays a major role in overall health, so it's important to listen to its whispers (or sometimes, shouts!). I know this was a big wake up calm for me to get my gut health in order so other parts of my health could thrive. Here are some common signs your gut might need some TLC: ⭐️

82 likes

Where to go if your feeling ✨

No matter what you face God is always with you and his word can uplift you! There’s so many times I find myself depressed, worried, stressed or having anxiety, the moment I open the Bible it all fades away and I feel so uplifted!💕 So thankful for a God who stays and loves us! #god #christian #

471 likes

A text-based image titled "Read THIS when you're having a bad day," offering advice on coping with negative emotions. It encourages allowing feelings, avoiding overthinking, practicing self-love, taking things slow, and remembering that bad feelings are temporary, like clouds passing to reveal sunshine.

Feeling Down? Here’s What You Need to Know 🔑ℹ️⬇️

We all have those days when everything seems to go wrong, and the weight of our negative thoughts feels overwhelming. Remember, a bad day doesn’t mean you have a bad life. It’s essential to let yourself feel your emotions without getting lost in them or overanalyzing. Sometimes, simply acknowledgin

9 likes

Lash Bath Feeling Like A Tsunami 😂😂😂

Lash Bath Feeling Like A Tsunami 😂😂😂 #taffeaylash #taffeay #lashextensions #lashartist

7413 likes

A woman poses outdoors in a black mini dress, a black and white faux fur jacket, white knee-high boots, a black baseball cap, and sunglasses, holding a white handbag. She stands against a dark building with art.

A woman sits on a dark staircase, wearing a white varsity jacket, a black top, denim shorts, and black knee-high boots. She has long dark hair and a black quilted handbag rests beside her.

A woman leans against a pillar, wearing a black sweetheart neckline top, olive green cargo pants, and open-toed shoes. She carries a black handbag and stands near a window with an outdoor view and a "LEVEL P2" sign.

Which winter look are you feeling ?

📒Notes: I found more looks easy to re-create for the colder season let me know which one you like best. #blackgirlcreator #WinterOutfit #winter #outfitinspo #blackgirllifestyle #blackgirlvlogs #outfitideas #cargopants #bootsoutfit #clubbingoutfits

1044 likes

feeling lazy? unmotivated? ➡️ read thi

these are the 7 tactics i use to get motivated & get going on those days when i JUST don’t want to!! usually even just one of these will get me going 🫶 1️⃣ 5 MINUTE RULE (the hardest part of a task is getting started) 1. set a timer for 5 minutes 2. work on the task you'

1152 likes

Feeling really fruity

I like this combination though it seems like a lot, once you mix and mangle the selection, the aroma is that of a beautiful sunset on the beach, 🏖️ sipping mimosas type vybe. #smellsgood #smellgoodfinds #perfume #bath and body #PRADA #yara #lataffafragrances

45 likes

A 'Mental Detox Checklist' on a blurred purple floral background, listing 7 ways to refresh the mind. Points include limiting negative self-talk, unfollowing draining accounts, taking screen breaks, practicing gratitude, setting news boundaries, decluttering space, and scheduling 'me time', each with a small emoji.

Feeling mentally cluttered?

Detoxes aren’t just for the body—they’re for the mind too! 🌿 If you’re feeling mentally drained, try these easy ways to refresh, reset, and reclaim your peace. This “mind detox” is all about letting go of the mental clutter that holds us back. 💆‍♀️ #healthyhabits #lemon8challenge #embracevu

18 likes

How to study early morning without feeling sleepy

1. Cold showers 2. Short exercise 3. Get exposed to natural light 4. Drink water 5. No coffee 6. Start with easy tasks first #Lemon8Diary #lemon8diarychallenge #studytips #studymotivation @Lemon8 US @Captain Lemon8

17.1K likes

The best feeling: Movement goal passed

As I’m out of breath from finishing up from doing pilates with Move With Nicole, on YouTube lol #pilates #movement #movegoal #dailyexercise #movewithnicole #pilatesprincess #applewatch #youtubeworkout #fitness #exercise @Apple @

9 likes

Why did no one tell me how magical this feeling is

Love is the one thing I will always give freely, no matter how many times my heart breaks. There’s a saying: It’s better to have loved and lost than never to have loved at all. Imagine loving someone so freely, so fiercely, so loudly, so purely—and imagine them loving you back. What a beautiful gif

533 likes

Home is a feeling ✨🫶

Indulge in the opulence of luxury. ✨ #LuxuryLiving #ElegancePersonified #DecoratingIdeas #HomeInteriors #ModernHome #ChicDecor #HomeAccents #HouseBeautiful #InstaDecor #HomeInspo Miami

919 likes

I LOVE SMELLING & FEELING GOOD

Item:Dove Antibacterial Body Wash Item:Dove Body Scrub crushed macadamia & rice milk Item:Nivea Coconut & Almond Milk #showerproducts #showerroutine #dove body scrub #dovebodywash #niveabodywash #smellgoodfeelgood

85 likes

Not feeling the gym today? 🤫

As women, we face more challenges in training than men—whether it’s needing to work harder or dealing with hormonal imbalances during our periods. Over the years, I’ve discovered two game-changing solutions: starting your day with morning affirmations and taking a cold shower or plunge. These two s

29 likes

See more