Automatically translated.View original post

Engfa_diary🌸

307 followers

Follow

Follow

Follow

0 saved

1

The child is good at walking.

Since walking, walk all day. 🤣🤣🤣🤣# Toddler # Trending # lemon 8 diary # Kids

2025/12/31 Edited to

Related posts

A woman in athletic wear performs a cable exercise, with text overlaying 'At Home SLIMMING EXERCISES No Gym? No Problem!' and listing target audiences like college students, stay-at-home moms, and those with gym anxiety.

This image details a 60-minute no-equipment cardio workout, including a 5-minute warm-up, 50 minutes of high-intensity intervals (running, jumping jacks, burpees, mountain climbers) alternating with moderate recovery, and a 5-minute cool-down, recommended 3-4 times weekly.

This image outlines a 30-minute jump rope session, featuring a 3-minute warm-up, 24 minutes of high-intensity jump rope alternating with rest, and a 3-minute cool-down with calf stretches, recommended 5-6 times weekly.

Workouts to Melt FAT Fast🔥🍑At-Home or Dorm Room

Whether you’re a girly dealing with gym anxiety, a college student drowning in assignments, or a busy mom juggling kids, finding time to work out can feel impossible. But staying active is key to staying healthy, keeping stress in check, and slimming down. The good news? You can achieve your fi

760 likes

A person's legs in black leggings and white sneakers, surrounded by walking essentials: a white water bottle, a smartwatch, white headphones, an electrolyte drink, a smartphone with a playlist, and a snack, illustrating the article's title: "Lose Weight Walking Why Timing Matters: Slim Down Quickly."

Text detailing the benefits and tips for morning walks to boost metabolism, accompanied by a smartwatch displaying an outdoor walk workout and a cartoon lemon.

Text outlining the benefits and tips for evening walks to enhance digestion, alongside a packet of cranberry health mix and a cartoon lemon.

The Best Walking Schedule for Quicker Fat Loss👟⌚️🎧✨

Let’s talk about walking for weight loss. It’s simple, accessible, and something almost anyone can do. But the big question is: when is the best time to walk to shed those pounds? Here’s the thing—there’s no one-size-fits-all answer, and what works best for you might depend on your goals, sched

19.1K likes

A person in blue workout attire takes a mirror selfie in a bathroom, displaying text overlays for a 50-minute incline walking treadmill workout, showing 389 active calories, 456 total calories, and a total time of 50 minutes and 56 seconds.

A gym setting with multiple treadmills features a detailed incline walking workout schedule. The plan outlines incline changes every 5 minutes, starting from 3.0 and peaking at 8.0, then gradually decreasing, all at a consistent speed.

An arm with a smartwatch displays workout stats including 51:04.69 time, 389 active calories, 456 total calories, and 2.44 miles. Text overlays highlight reasons for loving incline walking: lower impact, similar sweat to HIIT, and using a phone to pass time.

treadmill workout | incline walking

i have retired my running shoes and have become an incline walking queen. 🤭 👑 try this 50 minute incline walking workout to burn 450 calories. 🔥 if you ever have done 12-3-30 and found it a bit too intense, here is a perfect substitute. it is a bit longer, but it is just as a good of a workout.

1137 likes

A pair of white sneakers, black dumbbells, and a water bottle on a dark surface, framed by flames and snowflakes. The title "How to Properly WarmUp & Cool Down" is prominently displayed with a lemon icon.

Text outlines warm-up and cool-down routines for walking, including dynamic and static stretches. A smartwatch displays a "Time to Walk Dolly Parton" workout, indicating a 25-minute duration.

Text details warm-up and cool-down routines for running, listing dynamic and static stretches. A smartwatch shows "Outdoor Walk" and "Outdoor Run" workout options with open goals.

Get the MOST Out of Your Workouts by Warming Up❤️‍🔥❄️

If you're looking to get the most out of your workouts and avoid unnecessary injuries, you've got to nail your warm-up and cool-down routines. Trust me, these steps are non-negotiable if you want to stay in the game and feel great. Let me break it down for you in a simple, no-BS way. ‼️W

850 likes

How I set up my GoodNotes for Class

On my GoodNotes, I have created my templates for easy use since I am frequently on it taking notes for one of my classes. I use grid paper for my notes because it helps my handwriting to look neater. I also use the magnifying glass feature whenever I am writing. Lecture Notes ✏️use a modif

488 likes

Walking is best🌸🌸

#walking #walkingformentalhealth #walkingtips #walkingtowellness #walkingworkout

4132 likes

walking 10k steps every day for a week *results*

as soon as I’m able to move again you best believe I’m going after 15k steps 👀 but for real… if you’re a 9-5 girl or in school and trying to get in 10k steps a day here’s exactly what I would do: - invest in a walking pad. It truly makes it 10x easier. You can walk while you work, watch tv,

323 likes

🌿 Growing What God Planted: Walking in the Fruits of the Spirit

There’s something so powerful about slowing down and really looking at the Fruits of the Spirit (Galatians 5:22–23). These aren’t just “good qualities” to try on when life is easy, this is the evidence of God actively working in us. Love that chooses others even when it’s inconvenient (John 15:12).

279 likes

Good Read “ God Help The Child” Toni Morrison

Sooo I just got this book from Barnes & Noble and let me tell youuuu honeyyy, what they did to her was down right WRONGGG my heart was so heavy reading only the first chapter turns out IT GETS DEEPER. So far I am 100% loving this book the Author and what it teaches . Shout to my sister In

113 likes

Fat Burning Walking Workout 🚶‍♀️🥵

A good walking workout for weight loss should include a mix of intensity, duration, and consistency. Here’s a great fat burning walking workout to try: 30-45 Minute Fat-Burning Walking Workout 🏋️‍♀️ ⬇️ 1. Warm-up (5 minutes): 🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️ 2. Interval Walking (25-35 minutes): &

115 likes

Ipad Bible Study with Goodnotes ✨

I love using this SOAP Bible Study in Goodnotes that I created with Canva, its so simple yet so effective with helping me dive deeper into the meanings of scripture 🩷 #prayer #biblestudy #jesus #goodnotes #christian

277 likes

The “Good Child” Wound

Some children learned: love felt safer when they were easy. Easy to manage. Easy to please. Easy to overlook. So they became the helper. The peacemaker. The responsible one. The emotionally aware one. Not because that was their true identity… but because their nervous system learned: “having

13 likes

Walking is so healthy and good for you!

👍Pros : helps with your body, heart and circulation. : Afterwards, you feel so refreshed : it is proven that walking will help slim your body down over going to a gym. 🤔Cons: the very first time you do it, you are going to be so sore and not want to do it again, b

75 likes

The 30s something checklist to glow up this summer

Part 5 of the 30s something guide cheklist to glowing up this summer: 1. Healing our inner child. Everyone needs to heal their inner child as it can create conflicts with not only yourself but with your loved ones- figure out why certain behaviors from other people trigger you, your thought patt

591 likes

Walking by faith

Walking by faith definitely hits different. It’s good to know God really got me. I pray everyone is able to experience this because everyone deserves to. Thank you God. #believer🙏🏾 #faith🙏🏽 #walkingwithgod #motivation #insperation

2770 likes

A smiling woman with blonde hair runs indoors, bathed in sunlight, with text 'Fitness At Home' and 'Indoor Walking 14 workouts' displayed. This image introduces an indoor walking workout program.

A red box displays the summary of an 'Indoor Steps' workout, showing 'Calories 61', 'Distance -- mi', and 'Time 8 min', indicating the user's progress.

A workout screen for 'Indoor Steps' shows a 1-minute training segment with exercises 'Easy March' and 'March in Place', each lasting 17 seconds, demonstrated by two women.

Week 2 Indoor Walking

I know it says daily walks but it’s been so long that I’ve been in good health that I’m taking it slow. So this is the start of week 2 for me. #lemon8diarychallenge #bodyfitness #bodytransformationchallenge #healthylifestyle2024 #workoutroutine #homeworkout #workoutforbeginners #w

5 likes

A 'Good Morning' message is displayed over pink and white tulips, featuring the Bible verse John 1:12 about becoming children of God for those who believe. A Lemon8 watermark is visible.

I Am A Child Of God

Good Morning 🤍 You are not forgotten. You are not rejected. And you are definitely not alone. The moment you believed and received Him, your identity changed. You became more than your past. More than your struggles. More than the labels people tried to place on you. You became a ch

23 likes

A review card for 'The Walking Dead, Vol. 1: Days Gone Bye' graphic novel, featuring its cover art with multiple characters and blood splatters. The review has a 4-star rating, a smiling emoji, and keywords like 'bleak,' 'dark,' and 'violence.'

A review card for 'The Walking Dead, Vol. 2: Miles Behind Us' graphic novel, showing its cover art with a character on horseback in a snowy, zombie-filled landscape. The review has a 4-star rating, a thumbs-up emoji, and keywords like 'dark,' 'death,' and 'violence.'

A review card for 'The Walking Dead, Vol. 3: Safety Behind Bars' graphic novel, displaying its cover art featuring a prison setting with characters and zombies. The review has a 3-star rating, a smiling emoji, and keywords like 'child loss,' 'death,' and 'violence.'

Book Review: Walking Dead Vol 1-8

#book #read #bookworm #literature #bookish

1 like

A serene, heavenly landscape features a stone path leading up stairs between two classical columns. Lush greenery and flowers adorn the scene, with a glowing stream below. Golden text reads "WALKING WITH JESUS IN HEAVENLY PLACES" under a bright, cloudy sky, conveying a spiritual journey.

Walking With Jesus In Heavenly Places

🕊️ Peace & Blessings 🌻 “There remains therefore a rest for the people of God.” Hebrews 4:9 A loving promise that we shall rest with God. 🔥 There comes a point in our walk with God where we realize the Kingdom was never meant to remain distant from us in some far off sky. Jesus did not

103 likes

A smiling woman in a yellow blazer holds a 'GODFIDENCE' mug, surrounded by motivational text. The graphic features 'Today's Glow,' a scripture, life takeaways, and affirmations about walking in purpose, faith, and leaving a legacy that glorifies God.

💛🤍Walking in purpose, Living on purpose! 🤍💛

Walking in purpose isn’t just about where I’m going, it’s about how I show up while I’m getting there. I’m not waiting for a destination to feel aligned. I’m living it now… in my choices, my discipline, my peace, and the way I carry myself when nobody’s watching. Purpose isn’t loud all the t

60 likes

A painting depicts a dark-skinned man with a bowed head, tied with ropes to a wooden post. He wears a red cloth, set against a textured red background, evoking themes of solemnity and sacrifice related to Good Friday.

Good Friday and Hoodoo

Hoodoo Omens, Customs, and Taboos surrounding Good Friday • If it rains on Good Friday, it's bad luck. • Many say it typically rains on Good Friday. So, it's best to rest on Good Friday unless you're digging holes and sewing seeds. • It's good luck to prepare for your li

30 likes

Covered in grace , walking in purpose 🤍

✨ Abundant Peace & Healing ❤️‍🩹🌾 Look at what God is doing! Following up on my last post, I'm just sitting here reflecting on how far He has brought me. Stepping out of survival mode isn't just about changing where you post—it's about changing how you live, breathe, and protect y

15 likes

How to get your child to open up and talk

Sometimes kids need more than questions — they need connection. Slow down, listen without judgment, and show them you’re truly present. It’s in the quiet moments that trust grows. 💬💛 👉 Save this post for when conversations feel hard, and share it with another parent who needs a reminder. #

322 likes

An adult Black woman in a white dress kneels, smiling warmly at a young Black girl also in white, symbolizing the article's theme of healing the inner child. The title 'Talking to Your Inner Child: A Guide to Healing the Little You' is overlaid.

Talking to Your Inner Child: A Guide to Healing U🍋

Talking to Your Inner Child: A Guide to Healing the Little You Posted at: The Hidden Porch Let me tell you somethin’ real. Inside every grown person walking this Earth is a little child still waitin’ to be held, seen, and heard. That little version of you? The one who got scared, shamed, overlo

61 likes

POV: your autistic child discovers the walking pad

I bought a walking pad for fitness… my son apparently thought I bought him a new favorite activity 😭😂💙 The second he discovered it, he was fully committed to his fitness influencer era ✨ Honestly though, seeing him so excited, active, and having fun made my whole day 🥹 Safe to say… the wal

2 likes

A home office features a standing desk with a white under-desk walking pad on a carpeted floor. Text overlay encourages investing in a walking pad, with a dashed arrow pointing to the equipment.

A white under-desk walking pad with a digital display is shown beneath a standing desk. Text highlights features like speed, incline capability, and app tracking. An inset image displays a person using a similar walking pad.

A hand holds a black remote control for a walking pad, with the white walking pad visible in the background. Text praises the remote's functionality and the pad's design, offering a positive review.

My honest opinion about a wfh walking pad…

I was very torn on whether or not a walking pad with some thing that I wanted to invest in for my home office because part of me was thinking that a treadmill might be a better idea or wasn’t sure if I would actually use it so here are my honest thoughts It is definitely an investment of a few h

575 likes

Why you should be walking everyday for your health

You hear people say how good walking is for you but it’s so underestimated with how beneficial it is for not just your physical health but your mental health too. Sometimes a bad/overwhelmed emotion can be calmed by just simply going for a walk (sun just makes it that much better). Just wal

18 likes

Walking in my Purpose🌸🤍

Walk by FAITH & not by sight! This is your season to WALK IN YOUR PURPOSE!! 🌷 God revealed to me that I’m not just walking— I’m walking with PURPOSE. This year he prepared you, but next season you’re walking into your purpose. God gives us the strength to get through hardships, it’s apart of

119 likes

Gods Word was so good today🥰✨

12 likes

A white fluffy dog wearing a green harness and leash stands on a sidewalk, looking at the camera. The image has text overlays "LEASH WALKING TIPS" and "GOOD FOR PUPPIES TO SENIOR DOGS" with sparkling graphics.

A white fluffy dog with a green harness and leash stands on a sidewalk next to a crosswalk. Text overlays list leash walking tips: using a front-attachment harness, walking with a loose leash, and ensuring a secure leash clip.

A white fluffy dog with a green harness and leash walks on a sidewalk, looking at the camera. Text overlays list additional leash walking tips: getting the dog to "look" at you, and practicing with a leash indoors.

5 Essential Dog Walking Tips 🐶

Walking your dog on a leash and they’re not cooperating? Check out these tips for a more productive walk: 1. Get a harness that has a leash attachment in the front if they like to pull (I love my Dual Attachment harness from Voyager for $29.99 😉 it’s great for all dogs since the straps are adjus

185 likes

A woman holds a baby outdoors under cherry blossoms, with text overlay 'HOW CHILDBIRTH TEARS YOUR BODY APART,' highlighting the article's theme.

A woman smiles while holding her newborn in a hospital bed, with text explaining that labor can burn around 55,000 calories.

A close-up shows a person holding a newborn baby, with text describing contractions exerting 400 pounds of force.

How child birth tears your body apart

Let’s just start off by saying that US WOMEN ARE AMAZING. So don’t let anyone ever tell you otherwise! Childbirth is an intense process that places significant demands on a woman's body. During labor, a woman can burn up to 55,000 calories, equivalent to running multiple marathons. This happ

235 likes

A collage of various herbs and plants, including milk thistle, ashwagandha, anise, passionflower, and aloe, labeled as 'HERBS of the MOON'. Text explains the Moon's rule over gut, pineal gland, and emotional body in medical astrology.

A collage of various herbs and plants, including blue lotus, hawthorne berries, turmeric, and calendula, labeled as 'HERBS of the SUN'. Text explains the Sun's rule over heart, cardiovascular system, immune system, vitality, and ego in medical astrology.

An infographic titled 'PSYCHIC PROTECTION for Empaths' listing various methods like Awareness, Limit Exposure, Smudging, Grounding, Salt Baths, Create Boundaries, Protection Crystals, Aromatherapy, Energy Shielding, and Self-Care with brief descriptions.

Good to know info… Swipe for more

Good to know feel free to save,like & follow for more 🫶🏾 #Lemon8Diary #witchyvibes #herbsforhealth #herbs #selfcare #witchesoflemon8 #newage #health #healthandwellness #lemon8wellness

30 likes

walking testimony ❤️❤️

In 2023, my son got into an accident and totaled his car. Today, he passed his real estate license exam🙌🙌 #godisgood #blessedandthankful #newbeginnings

514 likes

A person's legs wearing white athletic shoes on a paved surface. Text overlays suggest the shoes are needed and are perfect for running, with a 'Swipe' indicator.

A person in a room, posing in front of a mirror, wearing a light top, dark shorts, and white athletic shoes. A search bar overlay reads 'literally walking on a cloud'.

A close-up of a person's legs and feet wearing white athletic shoes, standing on a black and white patterned rug. Text overlay says 'so pretty, white, and comfy'.

MY CURRENT FAVORITE WALKING SHOE 👟 😚🏃🏼‍♂️🤍🪽🤞🏻🤗

🛍Brand: Nike 💰Price: $61-$159 😚Item: Nike Women's InfinityRN 4 Running Shoes ❕ and they have so many colors! ⭐️Overall rating: 5/5: love these shoes soooo much literally walking on a cloud. these shoes make walking fun 🤣 🙊 i found these shoes for $70 at the nike outlet in delawa

571 likes

Hot Girl Walking Tips

Boost your walking routine with these essentials: 🥤 Cold-Pressed Juice: Hydrate and refresh with a nutrient-packed cold-pressed juice. 👟 Good Shoes: Invest in comfortable, supportive shoes to prevent injuries and make your walk enjoyable. 🎧 Great Podcast: Keep your mind engaged and enterta

26 likes

A book page titled "REBELLION" discusses the concept of rebellion as sin and lawlessness, with sections on God's perspective, promises, and biblical examples, including various scripture references. The page number 196 is visible at the bottom.

Good Morning Reads ✨✝️

#lemon8diarychallenge #embracevulnerability #fyp

22 likes

HELP YOUR CHILD DEVELOP HIS CONVICTIONS

God saw everything he had made, and look! it was very good.—Gen. 1:31. Parents, encourage your child to think about the natural world. While you are walking in the countryside or gardening, draw your child’s attention to the intriguing patterns that can be seen in nature. Why? These patterns gi

0 likes

Realities of Owning a Walking Pad

333 likes

A vibrant gradient background with the title "WALK AWAY WHEN:" followed by a bulleted list of 15 reasons to leave a relationship or situation, such as when someone dismisses your feelings, gaslights you, or is indifferent to your presence.

Walking Away Is Never Easy BUT It’s Essential

Walking Away Is Never Easy—But You Should Walk Away When This Happens Let’s be honest—walking away from someone you care about is one of the hardest things you’ll ever do. We hold on because we remember the good times, we hope things will change, or we fear being alone. But here’s the truth: sta

741 likes

Covered in grace , walking in purpose 🤍

Don’t be bitter- Be better

1 like

Parenting with purpose, walking with God daily.🙌🏾🙏🏾

#Lemon8Diary #christian #spirituality #childofgod #viral

784 likes

Grieving Parents Child Loss Support

#childloss #grievingdads #childlossgrief #griefing #grievingmom Do you know where you're going anymore? Because when your child dies... the future you were walking toward disappears too.

6 likes

When you find out your child is autistic…

✨ To the parents walking through this quiet grief, your heart is allowed to hold both love and mourning. It’s not weakness. It’s love growing in a new direction. #autismacceptance #autismparent #neurodivergent #grievingdifferently #momlife

7 likes

Walking For Weight Loss 92lbs 👇

You don't have to walk 45,000 steps today. You just have to walk farther than you did yesterday. That's it. That's the whole secret. Walking will lower your blood pressure, help your blood sugar, clear your head, and keep your joints moving without beating your body up. N

86 likes

Walking is a good exercise🚶‍♀️🏋️‍♂️

#walking #exercise #lemon #followers

0 likes

Im Good Fam.Walking WTL Just Doing Me God Bless

📝Description/Tips:Dnt Need It God's Timing Is Everything I'll Wait For Him To Show Me To Her Im Over It Got To Much Invested In Myeslef To Allow The Workd Personal Access What From Afar What God's Love And promises Bring A ChOsen One.I Broke My Obedience Chasing Something That Wasn'

109 likes

How To Encourage Walking

Watching your baby take their first steps is one of the most exciting milestones of early childhood. While every child develops at their own pace, there are simple ways parents can encourage walking in a safe and supportive way. From barefoot play and cruising furniture to using push toys and cheer

10 likes

So FAR WALKING WITH GOD/SCHOOL

GOODMORNING 💛🫶🏿 lemon family so like 3 days ago I was up 5am for 2 days straight I was trying to make sure that my score for math be higher enough to go to math 118 watch is my next class y’all so I was crying I said god if you really love me show me through the placement scores now for some silly

11 likes

See more