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🌱 Green tendon soil, new look, ready to plant, ready to ship, ready to wade! 📦

🌱, new-look, green soil, ready to plant, ready to ship, ready to wade! 📦

PRO! Buy 5 sets of clay, one free package, only 1,745 baht, free shipping

# 16 kilo green soil, new look # Fermented soil ready to use # Vegetable planting soil promotion # Free delivery to home # N Green Farm

6/21 Edited to

จากประสบการณ์ส่วนตัวในการใช้ดินเอ็นกรีนโฉมใหม่นี้ ต้องบอกเลยว่าคุณภาพดินดีมากเหมาะสำหรับปลูกผักหรือพืชสวนอย่างยิ่ง ดินหมักที่ผ่านการบ่มนานถึง 60 วัน ทำให้ดินมีความร่วนซุยและมีธาตุอาหารครบถ้วน ช่วยให้ต้นไม้เจริญเติบโตแข็งแรง มีรากที่ดี เหมาะสำหรับทั้งผู้ปลูกมือใหม่และมืออาชีพ อีกจุดเด่นที่ชอบมากคือบริการส่งฟรีถึงหน้าบ้าน ทำให้ไม่ต้องเสียเวลาเดินทางไปซื้อเอง และโปรโมชั่นซื้อ 5 แถม 1 ช่วยประหยัดค่าใช้จ่ายอย่างมาก เหมาะกับคนที่ต้องการใช้ดินจำนวนมาก เช่น การทำสวนผักปลูกขาย หรือชุมชนที่ร่วมกันปลูกพืชผักกินเอง ส่วนตัวแนะนำว่าควรจะใช้ดินแบบนี้สำหรับปลูกในกระถางหรือแปลงขนาดเล็ก เพราะดินมีความพร้อมใช้ ไม่ต้องปรับปรุงเพิ่ม ช่วยลดขั้นตอนและเวลาในการเตรียมดิน อีกทั้งยังเป็นมิตรกับสิ่งแวดล้อมเนื่องจากผ่านการหมักบ่มอย่างสมบูรณ์โดยไม่ใช้สารเคมีอันตราย โดยรวม ดินเอ็นกรีนโฉมใหม่ตอบโจทย์ทุกความต้องการของคนปลูกผักที่ต้องการดินคุณภาพสูง พร้อมปลูกทันที สบายใจทั้งเรื่องราคาและการจัดส่ง และเหมาะมากสำหรับการปลูกผักสวนครัวในยุคนี้ที่บ้านใครก็อยากมีสวนผักกินเองเพื่อสุขภาพและลดค่าใช้จ่ายในครัวเรือน

The athleticism you have is just inside a door tha

The athleticism you have is just inside a door that mobility can unlock Don’t allow your abilities to sit because weakness and stiffness trying to hold you back #mobility #joints #jesus #chicago #fitness #lifestyle #therapy #Holy spirit #brandnew

3192 likes

A person's leg on a leg press machine in a gym, with anatomical diagrams highlighting the glutes and abs, illustrating the concept of 'What Building Muscle Should Feel Like'.

Text outlining positive sensations of muscle building: targeted fatigue, slight soreness, controlled pump, and gradual progression. Diagrams show muscle contraction and elongation during a bicep curl.

Text describing sensations to avoid during muscle building: sharp pain, joint pain, exhaustion, and loss of range of motion. Diagrams illustrate the process of muscle growth from damage to repair.

🔥GOOD Muscle Burn🔥VS BAD Muscle Burn👎🚫

Building muscle is an essential part of fitness, but knowing how it should feel—and what to avoid—can make all the difference between effective growth and potential injury. Whether you're new to weightlifting or experienced, it's important to recognize the signs of proper muscle engagement

1456 likes

An anatomical model of the human head, neck, and upper torso muscles is displayed, with the text overlay "LET'S STUDY MUSCLES." The model shows detailed musculature and vascular structures, set against a blurred background of a classroom.

A handwritten study sheet titled "Articulation Summary Table" details structural and functional types of joints, binding materials, bone shapes, movement types, and examples. It also includes questions for identifying skeletal muscles and defining terms like origin, insertion, and prime mover.

Handwritten notes on "Muscles of the Head and Anterior Neck" list muscles like Frontalis and Masseter, their actions, and locations. The page also details synovial joint movements, including gliding, angular, rotational, and special movements with examples.

💪 let’s study together 💪

our most recent unit is muscles! this has definitely been the most challenging for me in terms of learning all the functions and remember what each muscle is due to how similar they look. these are my most recent notes, complete with the sayings i am using to remember certain things and photos

1238 likes

A collage of colorful, hand-drawn study notes on drug facts, overlaid with the title '5 Brain Hacks to Actually Retain Drug Facts' in peach-colored text boxes.

A cartoon image of a pink, apple-like character struggling to lift a barbell, accompanying text that states struggling with drug facts is a 'METHOD problem,' not a 'you problem.'

A colorful, hand-drawn study note featuring an octopus representing 'CEPHALOSPORINS' and its generations, illustrating that the brain loves stories, colors, patterns, and connections over rote memorization.

5 Brain hacks to retain drug facts

#medschool #nursingschool #brainhacks #drugawareness #medications101

343 likes

Steal my anatomy/physiology notes 👩🏽‍⚕️📚🫀

Hiiii🦋. Just stoping by with Skeletal System notes for my A & P 1 study buddies🫀📚 #Lemon8Diary #anatomyandphysiology #nursingschool #studytips #lemon8partner

1288 likes

Wound Care & the Musculoskeletal System

Tips and notes on wound care, sterile dressings, the muscles and bones #lpn #lpnstudent #nursingstudent #woundcare #musculoskeletal #notetaking #notability

196 likes

Workout Schedule to See Growth & Progress

❗️Workout Plan 1 (Just Starting)❗️ ❤️‍🔥Day 1: Legs and Glutes❤️‍🔥 RDLs: 4 sets x 10 reps Weighted Lunges: 3 sets x 10 steps (each leg) Leg Press: 3 sets x 10-12 reps Glute Bridges: 4 sets x 10-12 reps Leg Curls: 3 sets x 10 reps ❤️‍🔥Day 2: Full Upper Body❤️‍🔥 Seated Rows: 4 sets x 1

4576 likes

A Quick Nursing Pharmacology Study Guide covering drug names, pharmacology basics, patient education, lifespan considerations (pregnancy, pediatric, geriatric), drug interactions, adverse reactions, routes of administration, and controlled substance schedules.

A Quick Nursing Study Terminology guide detailing general tools & equipment, assessment techniques (vital signs, breathing, pulse, blood pressure), and documentation & charting methods like SOAP and SOAPIER notes.

A Quick Anatomy Study Guide, "The Anatomy 2," featuring detailed diagrams of human anatomy, including anterior and posterior views of arms, trunk, head, and specific joints and ligaments of the shoulder, wrist, hand, and foot.

Nursing Prep

Got my cheat sheets for class

122 likes

wounds & dressings 🧤

My notes on wounds, dressings, skin integrity, signs of infection and expected vs unexpected findings! #studywithme #study #notes #nursingstudent #nurse

827 likes

My favorite tools for glowing skin

#bodycareroutine #lemon8challenge Looking to enhance your body care routine? 🌿 I’m obsessed with these wooden therapy massage tools for a relaxing and rejuvenating experience that melts your cellulite away! Tool 1; Grooved roller Effective in activating your circulatory and ymphatic s

420 likes

A detailed infographic titled "HEAD TO TOE ASSESSMENT" outlines steps for a medical examination. It covers general history, skin, head, eyes, ears, nose, mouth, throat, lungs, cardiovascular, abdomen, neurological, mental status, extremities, and musculoskeletal systems, with small illustrative icons for each section.

How to Nail a Head-to-Toe Assessment Like a Pro

Hey, nursing rockstars! 💉 Are you ready to assess your way into patient-care greatness? Let’s break down the art of the head-to-toe assessment—nursing edition—with a little flair, fun, and a sprinkle of humor. Because, let’s face it, we’re not robots. Step 1: Intro—Set the Vibes • Wa

113 likes

This page provides an overview of the nervous system, detailing the CNS and PNS, different brain parts, somatic nervous system (sensory/motor neurons), and autonomic nervous system (sympathetic/parasympathetic) with memory tricks.

This page details neuro assessment, including the Glasgow Coma Scale, orientation, posturing (decorticate, decerebrate), levels of consciousness, pupil assessment (PERRLA), deep tendon reflexes, and Babinski reflex.

All Things Nervous System!  (Part 1)

Med Surg Neuro Week: All Things Nervous System! (Part 1) This week is all about diving deep into Neuro for nursing students! Get ready for comprehensive notes and study tips on: ✨ Nervous System Overview ✨ Neuro Assessment & Key Findings ✨ Cranial Nerves Simplified ✨ Conditions: ALS, A

182 likes

It’s not cool to be Godly but neglect your body 🙅🏽‍♂️

It’s not cool to be Godly but neglect your body 🙅🏽‍♂️ Now I’m not saying you’re terrible but I know your body don’t like you as of right now #mobility #joints #jesus #chicago #fitness #lifestyle #therapy #Holy spirit #brandnew But it’s cool you going to fix that

312 likes

Electrolytes

As a nurse, it is extremely important to know normal values and what to look for when those values are off. The heart and brain specifically do not like imbalances. One of my favorite books for nursing school was Fluid and Electrolytes made easy. #nursingschoolstudytips #Electrolytes

181 likes

Tendon exercise - neigong

#dongphuonghoi #neigong #qigong #internalarts #kungfu

2 likes

This image illustrates the functions and classification of bones, along with a detailed diagram of a long bone showing its various parts like epiphysis, diaphysis, and medullary cavity.

This image details bone tissue, characteristics, growth factors, and remodeling. It includes diagrams of compact bone with Haversian canals and spongy bone with trabeculae.

This image presents an overview of the axial and appendicular skeletons, focusing on the skull with its bones, sutures, foramen magnum, hyoid bone, facial bones, and paranasal sinuses.

A&P 1 Notes

Chapters 7-10

103 likes

Must say Costco tempura shrimp is pretty good for a prepackaged product (except we don’t like the sauce that comes with it). Here’s how we quickly level up the tempura shrimp… make green dragon or make tendon (tempura donburi). It’s an easy way to impress your guests too. Green dragon roll

541 likes

Hmong Oxtail Tendon Soup 🍲

#husbandapproved #oxtail #tendon #hmongcooking #hmongfood ✨Oxtail ✨Tendon ✨Honeycomb Tripe ✨Beef knuckle Meat ✨ Pak Pew ✨ Cilantro ✨ Culantro ✨ Green onion ✨ Bay leaves ✨ Galangal ✨ Ginger ✨ Lemon grass Seasoning: ✨Beef seasoning ✨ Salt TOTAL TIME COOK/PREP: 7 HOUR

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#peptide #fyp #education #grey #peptides

226 likes

Rehab My Old Ankle Sprains With Me 🦶

As a former gymnast I've had my fair share of injuries and a couple of them being that I sprained both of my ankles. Not at the same time thank goodness. 😅 But I never went through a proper rehab for either of them. So, I've found some ankle strengthening exercises to incorporate on my reco

133 likes

A person's foot with a sprained ankle wrapped in a bandage rests on a bed. The image is titled "Healing Foods for a Sprained Ankle," introducing dietary support for injury recovery.

A green text box on a background of leafy greens details the benefits of leafy greens for healing. It highlights antioxidants for inflammation, vitamins for collagen, and essential minerals for tissue repair.

A blue text box, set against fatty fish and lemons, outlines the healing properties of fatty fish. It emphasizes omega-3s for inflammation, protein for tissue repair, and vitamin D for bone health.

Healing Foods for a Sprained Ankle 🍽️

Whelp, if you've seen my posts you know that I've recently sprained my ankle. And I'm absolutely miserable about it 😭🤪 If you’ve ever sprained your ankle you know how frustrating the healing process can be. Resting is key, but what you eat can also make a huge difference in how quickly

33 likes

A smiling person with dreadlocks and a nose piercing, wearing a black shirt with a glittery badge. Text overlay reads "ANATOMY AND PHYSIOLOGY 1 TISSUE", indicating the subject of the notes.

Handwritten notes on lined paper covering Chapter 5 Tissue, specifically Epithelial tissue characteristics and simple epithelium types like simple squamous and cuboidal, with diagrams.

Handwritten notes on lined paper detailing simple columnar (nonciliated and ciliated) and pseudostratified ciliated epithelium, including structure, function, location, and diagrams.

A&P 1 TISSUE notes ✨

Knowing the structure, function & location is extremely vital! So much information to obtain, I know 🥲. I hope this helps! *I would invest in transparent sticky notes. I cannot draw but the sticky notes allow me to trace the pictures! Very helpful. Mine were purchased from Walmart.*

85 likes

A pharmacology study guide section on Pain Management & Analgesics, detailing opioids, acetaminophen, NSAIDs, and aspirin. It covers monitoring, side effects, contraindications, and antidotes for these medications.

Pharmacology Study Guide

#nursingschool #nursingstudent

250 likes

Don't force it! (VC: jenifferf.fit on IG) #splits #flexibility #mobility #doctorexplains

1 like

Butler underwent surgery Friday to repair a tear in his right patellar tendon. #MLB

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Understanding Hypertension 💉 | Nurse Tips

What Is Hypertension? Hypertension, or high blood pressure, is when the force of blood against the artery walls is consistently too high. It’s often called the “silent killer” because it can go unnoticed while damaging the heart, kidneys, and brain over time. As a Nurse, What Should You Do? &#

79 likes

No Dumb Questions: Episode 11 how to remove a tend

No Dumb Questions: Episode 11 how to remove a tendon. #tendon #tenderloin #tipsandtricks #kitchenhacks #hacks

87 likes

#peptides #bpc

12 likes

A digital notebook page displays the title "Neuro Part 2" in yellow handwriting on a dark gray grid background, indicating a continuation of neurological study notes.

Digital notes on "Stroke" detail expected symptoms, risk factors, diagnostic tests, nursing care, medications, interprofessional care, and definitions of aphasia and dysphagia, all organized in colored boxes.

Digital notes on "Spinal Cord Injury" cover expected symptoms, prevention, risk factors, medications, nursing care, lab/diagnostic tests, therapeutic procedures, and interprofessional care, presented in a structured format.

Neuro part 2!

Med surg notes!

19 likes

Relax your neck,ease dizziness😵‍💫👇

#dizziness #healthtips #acupressure #acupoint #chineseculture

56 likes

TEAS Science Cheat Sheet: Musculoskeletal System | ATI TEAS 2026 Review

Preparing for the ATI TEAS? This TEAS Science Cheat Sheet highlights the musculoskeletal concepts most likely to appear on the exam. Review bone cells, muscle contraction, sarcomeres, calcium, acetylcholine, major bones, joint types, ligaments vs. tendons, and skeletal anatomy in minutes instead of

6 likes

Master Splinter’s Research Stacks

5 likes

Milwaukee Buck Wave star player

1 like

How to Make Short Rib Pho (Pho Bo) 🍜

Pho Bo: Short Rib Pho 🍜 Full recipe is on my blog (link in bio). Or comment “pho bo” and I’ll send you the direct link ☺️ #pho #homemadepho #phobo

136 likes

Nursing electrolyte imbalances📓📚📌

#nursing #nursingschool #nursingstudent #nurse #cheatsheets

31 likes

Pep timing chart ✨

#summerbod #fastinglifestyle #biohacking #workout #peptidesforwomen Your go to timing chart . When do you take your peptides ?

9 likes

A&P GUIDE

#anatomy #nursing #nursingstudent #college

1 like

The Muscular System

The muscular system is the body’s "engine," enabling every movement from a heartbeat to a sprint. As shown in image.png and over 600 muscles work in pairs to provide support, maintain posture, and generate heat. Detailed in movement occurs through complex contractions powered by ATP. Finall

21 likes

A&P NOTES

#nurse #nursing #college #collegelife

21 likes

A shirtless man with short hair flexes his biceps, showing his muscular physique. Text overlay on the image reads: 'Left upper biceps tendon removed'.

Left upper biceps tendon removed

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Replying to @Efficient Tintz Yes, this could help heel pain! How safe it is to balance on this machine is a different story😬 (VC: @Alicia) #heelpain #plantarfasciitis #podiatry #footpain

3 likes

Removing tendon from chicken

🤢 hope this helps! #chicken #chickenhacks #easyrecipes #kitchenhack #foods

13 likes

April 4th had Ankle surgery finally back to gym💪🏼

8 likes

Can’t sleep? 3 points for deep rest🙌💯

#acupressure #dailywellness #healthtips #sleepproblem #meridians #fyp #foryou #chineseculture

114 likes

A study desk with a laptop, open notebooks, pens, and pencils. The image features text overlays "Anatomy Study tips" and "THAT HAVE TREMENDOUSLY HELPED ME!" with butterfly graphics.

A close-up of anatomy flashcards on a ring, surrounded by various highlighters. A yellow sticky note with "MAKING FLASHCARDS!!!" is prominently displayed.

A notebook page showing a detailed diagram of a knee joint with numbered labels, along with handwritten notes. A yellow sticky note with "FILL IN THE BLANK LABELING!!" covers part of the text.

Anatomy Study Tips!! (Read more in caption!)

•FLASHCARDS: Making flashcards always seems to help me a lot!! I study them over and over again until I remember everything, then I study them some more!! •FILL IN THE BLANK: Doing this forces me to remember specific things, especially when it comes to studying body parts! If I go over the mater

625 likes

SO MUCH DEATH

#terrormanor #deathcore #nightcrawler #whenwindsmeet #viral

3 likes

Torn Tendon😃

#gettoknowme #shareyourthoughts #snowboarding #helpmechoose

1 like

This image describes five types of shock: Cardiogenic, Hypovolemic, Septic, Anaphylactic, and Neurogenic. For each type, it lists causes, symptoms (hypotension, oliguria, tachycardia, confusion, skin changes), and treatments (IV fluids, oxygen, vasopressors, antibiotics, epinephrine, atropine), often accompanied by illustrative icons.

This image defines common medical suffixes with examples. It covers -OSTOMY (surgical opening, e.g., colostomy), -PLASTY (repair, e.g., rhinoplasty), -OTOMY (incision, e.g., laparotomy), -OTRIPSY (crushing, e.g., lithotripsy), -ECTOMY (surgical removal, e.g., nephrectomy), -DESIS (bind/fuse, e.g., pleurodesis), -OSCOPY (examination, e.g., colonoscopy), -SCOPE (instrument for viewing, e.g., otoscope), -CENTESIS (puncture/aspiration, e.g., thoracentesis), and -OPSY (examination/inspection, e.g., biopsy).

$This image details types of fractures (hairline, single, open, closed, segmental, comminuted, non-displaced, displaced), symptoms (swelling, pain, crepitus), and complications like compartment syndrome, fat embolism, and hypovolemic shock. It also explains RICE treatment (Rest, Ice, Compression, Elevation) and debunks common fracture myths.$

18 likes

This Bowl of Pho was Delicious 😋

bowliscious eats pho combo, comes with slices of beef, brisket, and tripe and tendon and beef balls

6 likes

🌱 Green tendon soil, new look, ready to plant, ready to ship, ready to wade! 📦

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