Erna❤️❤️Married🤗

867 followers

Follow

Follow

Follow

1 saved

3

As long as we are alive we will get a TEST,Don't 😌

5/11 Edited to

Life often presents us with challenges that test our resilience and patience. From my own experience, the key to navigating these moments is to wrap ourselves in a cloak of patience and remain calm. This isn't always easy, especially when difficulties seem relentless. However, maintaining a peaceful mindset allows us to respond to problems more effectively without becoming overwhelmed. One important practice is to cultivate gratitude, even amidst adversity. When we acknowledge and appreciate the good in our lives, it shifts our perspective away from despair and helps us find strength to endure tough moments. For example, during a particularly trying period, I found that focusing on small things I was thankful for — like supportive friends, a beautiful sunrise, or a kind word — gave me the emotional energy to keep moving forward. A peaceful acceptance of tests in life also means smiling through hardships. Smiling can reduce stress hormones and foster a more positive atmosphere for ourselves and those around us. It’s a practice that reinforces optimism, making it easier to overcome obstacles. This philosophy aligns with the message conveyed in the image text: patience ('sabar'), staying calm ('bisa tenang'), smiling broadly ('tersenyum lebar'), responding wisely to complaints or troubles that come ('menyambar keluhan yang datang'), and being grateful ('pandai bersyukur') even when sorrow is immeasurable. Each of these elements contributes to emotional strength and spiritual resilience. In conclusion, life’s tests are inevitable, but how we face them shapes our growth. Embracing patience, calmness, gratitude, and positivity can turn trials into transformative experiences that deepen our strength and understanding.

Related posts

Failed my TP test cause of a U-turn?!?!😫

But I finally passed my test on the 2ND TRY!!!! 2nd’s time the charm right? Here is my whole journey of learning driving at CDC and eventually passing the test + the total cost I paid, from enrollment to TP test. To those taking test soon, ALL THE BEST!! And to those who are still learning, k

28 likes

the helper that we sent away (part 4 - final)

Hello friends! Sorry for the “late reply” haha, went on a family road trip (just me and hubs and the 2 toddlers) so it was practically warzone. I fell sick during the trip and still trying my body best to recover. 🫠😷 So back to the story… the moment she came teary-eyed to me, I almost wanted

41 likes

Girls, Commit THIS to Memory FOR YOUR OWN SAFETY🧳

my more nuanced take on this is that, personally i feel it’s sad that we’re living in 2024 and here i am sharing tips on how to lie just to keep ourselves safe when we travel. and that we cannot engage in friendly conversations without always suspecting that somehow it’s all just gonna derail in th

672 likes

What I’ve Learned About Marriage

When two people stand together and exchange vows, it feels like a beautiful moment — and it is. But what most people don’t realize is that vows are not just poetic sentences spoken on a special day. They are promises you must grow into. They are commitments you must practice when real life begins —

82 likes

I Stayed Too Long: A Reflection on abuse

The first time I encountered abuse For a long time, I never imagined I would experience harm in a physical form, especially from someone who claimed to love me, and whom I loved deeply. In a technical sense, I wasn’t beaten. There were no visible bruises. But my life was at risk. This is s

10 likes

My bf said… “we have to remain as friends.”

Generally I have rlly long posts. I don’t do tldrs, so continue reading if you’d like ~ I’ve been writing this post for a rather long period of time so it may seem as if things have progressed really fast like time travel hahah. It’s our first anniversary soon! And it feels as if we’ve knew

163 likes

“Will this make me taller?”

“Will this make me taller?” My wife asked while dead hanging. 😂 Here’s why dead hangs are a game changer, especially after my slipped disc injury. They decompress your spine, improve grip strength, and build serious shoulder stability. Your grip gives out before anything else, so it’s perfect fo

2 likes

we only exist to work

every monday, most of us wake up unrested after an extremely brief two day break, only to squeeze into crowded trains and buses with the rest of the population just to commute to work. we spend the majority of our waking hours sitting at our desks, and this repeats for the next four days. it is the

73 likes

how I'm keeping my mom alive, 15 years after death

I lost my mom at the age of 8 years old in 2010. It's been 15 years since she's passed, and I'm 23 now. 💌 I've always wanted to keep her alive, I didn't want her to just fade away. Recently, the HeyKaki team reached out to me and asked if I'd be willing to share about her.

250 likes

Day 6 jaundice hit 286… we left private & went KKH 💸🍼

As a Gen Z mum, this was something I didn’t expect to think about so early… medical decisions + hospital bills at the same time 😵‍💫 •Day of discharge We were told our baby had jaundice and needed to stay at Mount A for phototherapy because his levels went above the daily mark. •Quick context

20 likes

10 Small Habits That Predict Relationship Success

Why the little things matter more than grand gestures When people think about what makes a relationship last, they often picture big moments: a beautiful wedding, romantic surprises, deep late-night conversations, or dramatic apologies. But research—and real life—tell a different story.

62 likes

Singapore’s Shores are ALIVE

You definitely want to see this! On our recent intertidal walks in Singapore, we forced ourselves to slow down, honing our spotting skills and that allowed us to spot the tiniest of critters from Notobryon nudibranchs, leaf slugs, to the really rare Japanese Seahorse (also known as the lemur-tailed

0 likes

Finally passed my driving test!

💰 Price: $9248 Total include test and everything. I dare not calculate until I passed the test, and I feel like crying after I calculate the total! I passed my driving test on my first trial. But it took me 1 yr and 4 months to take the test. No, I never take a break. I constantly diligently

63 likes

The 5 Seasons of Marriage: Which One Are You In?

Part 1 of The Joyful Marriage Series Every marriage has seasons. Just as the natural world moves through spring, summer, fall, and winter, our relationships cycle through predictable phases. Each season has its own beauty, its own challenges, and its own purpose. The problem is, many coupl

0 likes

See more