Calling all the vanilla chai tea girlies!!
I sneak collagen into my tea, coffee, smoothies, oatmeal, etc!
Adding collagen to any desired drink will make it 5x easier to hit your protein goal🐓🥩
- this brand of collagen specifically has 22g of protein alone
- adding a little over 1/2 cup of protein milk + the 2 scoops of collagen makes this drink 30g of protein!
💕I topped mine off with fat free whipped cream and cinnamon💕
#protein #proteinhacks #highproteinideas #weightlossrecipes #vanilla
For those looking to increase their protein intake, vanilla chai tea can be a delightful option when enhanced with collagen peptides. Collagen not only supports skin health but also adds significant protein content to your beverages. This article showcases how easily you can incorporate 22g of protein from collagen into your favorite drinks, turning an ordinary tea into a nutritional powerhouse. Just combine your vanilla chai with protein milk and two scoops of unflavored collagen, and you can reach 30g of protein effortlessly. You can sweeten your drink to taste—honey is a great option for those who enjoy a natural sweetener. Whether you prefer it hot or iced, vanilla chai with added protein will keep you satiated while pleasing your taste buds. There's an increasing trend of combining flavors and nutrients for better health, and this recipe exemplifies that. By infusing drinks with protein, you stay aligned with today's focus on health and wellness. So grab your favorite collagen powder and start experimenting with flavors that satisfy both your cravings and your nutritional goals!
Looks tasty! 😍 Just a word of caution that collagen is not a complete protein. Its amazing for a lot of other things so this is such a great way to sneak it in! Just keep in mind that in terms of macros, it won’t quite add to your daily protein goals. Love to see other women working on their health 💛🔥 great post!