Collagen is a great hack to help you reach your fitness goals🎧💪 Unfortunately my frother broke right as I made this so I couldn’t make the whipped version but they taste the exact same! TIPS💡 - I started sweetening my coffee with honey🍯 and it’s been a GAME CHANGER - opt for the fat fr

And of course 4oz of chicken breast! (I didn’t want to insert a picture of the rotisserie chicken I used because it comes in a literal BAG from stop and shop💀) 🥗If you do all the ingredients without the chicken it comes out to 26G of protein! (I also like to add 1 hard boiled egg for some ext

I sneak collagen into my tea, coffee, smoothies, oatmeal, etc! Adding collagen to any desired drink will make it 5x easier to hit your protein goal🐓🥩 - this brand of collagen specifically has 22g of protein alone - adding a little over 1/2 cup of protein milk + the 2 scoops of collagen makes t