#mealprep #highproteinrecipe #protein #overnightoats #proteinbreakfast

I love overnight oats, especially with chia seeds and protein powder. For extra creaminess add low fat greet yogurt. #protein oats to refuel #healthyovernightoats #proteinovernightoats #overnight oats #protein oats with fruit #quick oats #bodytransformation #embracevulnerability #h

**I've created all-platform content planner in Notion with the help of AI** Hey Lemon8 friends! I recently asked AI to help me create a content planner in Notion, and it turned out amazing! I'm so excited to share it with you for free. **What is it?** This template is a comprehensi

Crush your goals and maintain your habits with The habit tracker; simple, ready-to-use habit trackers for you. Whether you're testing out atomic habits or meeting the universe half way on your manifestation journey, these trackers have you covered. Simply create habit weekly with just a cl

Build better habits with HabitTRCKR the all-in-one habit tracker with goals, Pomodoro timer, daily journal, reminders and life balance tools. Use it to plan your day, break big goals into small actions, stay focused while studying or working, reflect on your progress, and understand which areas

welcome to my notion! I use notion for literally EVERYTHING. it’s a fantastic tool to stay organized with. while notion can feel a little overwhelming at first, templates are a great way to get started. here’s a lil overview of my page: • directory page - I use this page to quickly acces

RECIPES BELOW ⬇️ 1. Carrot Cake Overnight Oats Oats Ingredients: 1/2 cup rolled oats 1 tbsp chia seeds 1 tbsp flax seeds 1 tbsp shredded coconut 1/2 scoop vanilla protein powder 1/2 tsp cinnamon 1/4 tsp nutmeg 2 tbsp sultanas 1 tsp maple syrup 1/2 cup almond milk 1/4 cup greek yog

google calendar vs notion calendar 🗓️🎧💖 i’ve been using google calendar since high school, and switched over to notion in the beginning of the year! i’ve been able to play around with notion calendar a lot and wanted to share some differences between the two platforms so you can choose what’s be

Here are my most used pages inside my Notion Meal Planner Template 🍽️ Meal Planner to plan out weekly meals, stay consistent, and avoid last-minute stress. 📖 Recipe Book for all my favorite recipes in one searchable place 🛒 Pantry to track what I have, what I need, and avoid overbuying Each

The second time around I didn’t pack as much bc I overpacked last time! I wanted to keep it as minimal as possible. #lemon8partner #hospitalbag #hospitalbagessentials #csectionmama #csection

If you want the template for yourself I have it linked!!❤️

the best of both worlds #pilatesprincess #gymootd #ootd #workoutoutfit

Tips and Learnings as a New Lagree Pilates Teacher: *will share deeper dives on these points in the future!* ⭐️ Find a certification program somewhere you like to take class! That will make the process *so* much more enjoyable, plus you’ll know how the classes are structured and learn so much as

Step 1: 1/3 cup of oats. Step 2: 1/2 cup of Lite Vanilla Greek Yogurt Step 3: Dash of cinnamon and nutmeg Step 4: 1 tsp of sugar free cheesecake pudding mix Step 5: Half scoop of Ryse Skippy Peanut Butter protein powder Step 6: 1/2 cup of unsweetened vanilla almond milk Step 7: Half of a ban