It’s that time of year where the sun isn’t out & it’s cold af! This can be hard on our mental health for some of us. Im really affected by cloudy days and not being able to see the blue sky. So I really try to take advantage of the days where the sun is out! I’ll take a walk outside or

Getting out of a slump is hard Especially when the days end early, and you just wanna stay in all day. But even in the winter time there are things we can do to enjoy this season! Here are a few things I personally enjoy doing/want to do while it’s still cold out! XOXO Audrey💕 #healt

idk about y’all but I get SO down in the winter. my mental health gets low and then I get into a sluggish cycle of waking up later, staying up late, ordering more takeout and fast food, working out less, and just overall being a victim and feeling sorry for myself! so I made a personal plan of how

Now that it’s cold outside and snowing in most areas, I think it’s a great time to discuss the different supplements to take during the winter season. There are numerous list on the internet of different things to take during cold/flu season, but from experience, the best things that have worke

Winter’s here, but adventure doesn’t hibernate! 🌏✨ Swap cozy blankets for breathtaking views. 🌍 Dream Beyond Borders Ski fresh powder in Japan’s Alps, sip cocoa at a Swiss chalet, or chase summer on Bali’s beaches. Imagine sunsets in Santorini, safaris in South Africa, or dancing at Rio’s Car

Feeling the weight of the winter blues? ❄️ You’re not alone! As the days get shorter and the cold sets in, it’s common to feel a little off—but there are so many small, intentional ways to help yourself feel lighter and more energized this season. 🌞 From soaking up as much daylight as possible (

If your like me & struggle in the winter ~ here are some habits you can start doing in your day to day in the winter to fight the seasonal blues💙 take it from a girl who lived on an island and just moved to the east coast and is trying to survive the winter🥲 trust me….i don’t like the col

#winternailideas #nailideasforwinter #naillnspo #lemon8nails #bluenails

Me 🤝 my sewing machine. Quilted bags have me in a chokehold!! Patterns: 🪡 neslipatterns on Etsy 🪡 SewCanShe #quiltbags #sewingforbeginners #makeupbag #creatorsearchinsights

I know this time of year is particularly difficult for many of us so I wanted to share a bit about something I do to keep myself and my kiddos more active and feeling positive during the cold months. Winter bucketlists can be found all over Pinterest or you can create your own entirely! They can

#unfiltered #winterideas #holidays #selfcare #Lemon8 💜Please like, comment, save, share, and follow for more. A little softness for anyone who needs it today This time of year is weirdly heavy, isn’t it? The days get shorter, the sun clocks out early, and suddenly even the stro

If the winter blues courtesy of 4 PM sunsets & 20° weather is starting to get to you, I get it! Sure, the “stay indoors” season is great for cozied up movie marathons & comfort food, but not so nice for when you’re craving a little dose of Vitamin D and adventure. Soooo, behold - my top

Don’t get the winter blues this year, escape the cold by traveling to one of these great warm winter vacations in the United States ! Savannah One of the prettiest cities in the USA! It stays t-shirt and jeans weather through the winter with a comfortable 50-60 degrees on average. Which is

Florida is the perfect winter getaway destination in the US! The landscape is lush and green year round, you can go swimming anytime of year - in the pool or the ocean, and there’s so many different kinds of accommodations in Florida from luxury to budget - you’ll always be able to find what you’