Automatically translated.View original post

It will tense.

5/24 Edited to

... Read moreในชีวิตประจำวันที่เป็น Introvert บางครั้งเราจะรู้สึกเกร็งและไม่มั่นใจเมื่อต้องเจอสังคมหรือสถานการณ์ใหม่ๆ การมีเพื่อนรักอย่างสุนัขพันธุ์ดัชชุนช่วยลดความเครียดนี้ได้อย่างไม่น่าเชื่อ ดัชชุนที่มีขนาดเล็กและนิสัยซุกซน จะเป็นเพื่อนที่คอยมอบความอบอุ่นและความสุขได้ในทุกครั้งที่เรารู้สึกอึดอัด ผมเป็นคนที่ค่อนข้างเก็บตัวและมักรู้สึกเกร็งในที่สาธารณะ แต่ตอนที่อยู่กับดัชชุน ทุกอย่างดูสงบและเป็นธรรมชาติมากขึ้น ด้วยความน่ารักและพฤติกรรมที่ใส่ใจของมัน ช่วยทำให้หัวใจของผมรู้สึกเบาและพร้อมที่จะเปิดรับผู้คนมากขึ้น นอกจากนี้ การเดินเล่นกับดัชชุนยังช่วยให้ผมได้ออกกำลังกายเล็กๆ และรู้สึกเชื่อมต่อกับธรรมชาติ ซึ่งเป็นการผ่อนคลายที่ดี ภาพลักษณ์ของ Introvert ที่เก็บตัวมักถูกเข้าใจผิดว่าเป็นคนไม่ชอบเข้าสังคม แต่จริงๆ แล้วเราต้องการความสัมพันธ์และความเข้าใจในแบบที่เหมาะสมกับเรา ดัชชุนเองก็เป็นเหมือนตัวแทนความรักแบบไม่มีเงื่อนไขที่หลายครั้งช่วยให้เราก้าวผ่านความเกร็งและความวิตกกังวลได้ อยากแนะนำให้ทุกคนที่มีลักษณะนิสัยคล้ายกันลองเปิดโอกาสให้ตัวเองได้มีเพื่อนสี่ขา หรือสิ่งที่ทำให้รู้สึกผ่อนคลาย เพื่อช่วยหนุนใจในช่วงเวลาที่รู้สึกอึดอัด

Related posts

The image displays a stack of colorful spiral notebooks and pens, with a yellow overlay featuring the text "Notes 101 Note-taking Hacks by Major." It serves as the title card for a guide on specialized note-taking methods.
A blank, lined notebook page titled "Economics" shows a structured template. Sections include Title, Date, Topic + Key Concepts, Graphs + Charts, Practical Applications, Case Studies, Formulae, Theories, and a Summary area for comprehensive economic note-taking.
A blank, lined notebook page titled "Business" presents a structured template. Sections include Title, Date, Key Concepts, Questions, Key Formulae, Graphs/Diagrams, and a Summary area, designed for organized business studies notes.
✨✍🏾HOW TO: Structure Your Notes PERFECTLY📝✨
✨ Ready to level up your notes? Whether you’re studying economics, accounting, business, psychology, language, physics, or chemistry, I got you! I’m sharing note-taking templates designed to help you stay organized and actually understand what you’re learning. 📝 Here are a few hacks to make your
Margarita

Margarita

6852 likes

A notebook with handwritten manifestation tips titled "How to Manifest by Writing it Down," listing 8 steps like assuming it's already real, focusing on desires, and feeling emotions. Two pens rest on the notebook, with a keyboard in the background.
A pink rectangle on a starry background explains "Why Writing Works" for manifestation. It states writing brings clarity, signals desires to the subconscious, and intentionally shapes reality.
A pink rectangle on a starry background details "The 3-Step Method" for manifestation. It includes present tense affirmations, expressing gratitude in advance, and using repetition with emotion, providing examples for each.
✨How to Manifest by Writing it Down✨
Did you know that writing your manifestations down supercharges your desires and brings them into reality faster? 📝 Here’s how to do it: 🤍 Write in the present tense as if it’s already happening 🤍 Express gratitude in advance 🤍 Feel the emotion while writing 🤍 Repeat & stay consistent
🤍 Crys

🤍 Crys

226 likes

A black and white close-up of a woman with flowing hair, featuring the title text: 'HOW TO STOP BEING INSECURE AND GAIN REAL CONFIDENCE' with arrows below, and the Lemon8 logo.
A black and white image of a smiling woman looking upwards, overlaid with text asking 'WHERE DID THIS INSECURITY COME FROM?' and explaining the importance of understanding its origins for self-esteem.
A black and white image of a woman taking a mirror selfie, with text overlay '1. PUT YOURSELF FIRST' and a paragraph emphasizing self-care and prioritizing one's own needs and desires.
How to Gain Confidence & Stop Thinking Negative 🖤
If you want more positive and fewer negative emotions, it’s imperative to create more positive thoughts and minimize negative thoughts. Reducing the negative is especially important because thoughts determine your emotions, and negative thoughts are the most treacherous of emotional thieves. They s
Angelina

Angelina

1199 likes

How to MANIFEST A NEW LIFE 🌙
1. Energy first, results second 🪞 Your reality mirrors your inner state. When you raise your mood and self-talk, the outside world shifts to match it. 2. Decide it’s yours ✨ Stop wishing — claim it. Write your dream life in present tense: “I am, I have, I do,” and believe it as fact. 3. “Ac
Mia

Mia

962 likes

Do you hold in your pee?
PSA: stop holding in your pee 🚫🚽 Your bladder will THANK YOU later. I used to ignore that little “hey girl… we need to go” feeling because I was busy, lazy, or just didn’t want to get up. But holding your pee for too long is actually terrible for your bladder health. When you hold it in, you
Caroline 🫶🏼

Caroline 🫶🏼

498 likes

The image features a white crown of thorns resting on a beige draped fabric, with the title "UNDERSTANDING 'THE LORD'S PRAYER' MATTHEW 6:9-13" at the top.
The image displays the phrase "OUR FATHER WHO ART IN HEAVEN" with bullet points explaining its meaning, set against a light background with a wooden cross in the bottom right.
The image features "HALLOWED BE THY NAME" with bullet points detailing its significance, presented on a light background with a wooden cross in the bottom right.
(The Lord’s Prayer
Growing up, I said ‘The Lord’s prayer’ every night, not knowing what it meant. Even in my adult age I knew ‘The Lord’s Prayer’ by heart and still truly didn’t know all of what it meant. Today I studied the prayer and want to share with you the meaning of each verse of the prayer. Let’s dive in :)
Samantha 🌿⛪️💕

Samantha 🌿⛪️💕

1252 likes

Stop Letting Anyone Sit at Your Table
There was a time I used to feel bad for pulling away. I thought distance meant I was being rude or acting funny. But the truth is I wasn’t protecting my peace. I was sitting at tables I didn’t belong at, having conversations that left my spirit tense, and entertaining people who didn’t value me.
Beauty

Beauty

56 likes

✨🤍🙌🏽
You have been carrying a version of yourself that God never created. The small one. The quiet one. The one that apologizes for taking up space. The one that shrinks in rooms where they were actually called to lead. The one that has spent years performing humility while quietly burying everything Go
K_Rachelle_

K_Rachelle_

727 likes

Building the Habit of Working Out
I was never someone who stayed consistent with working out...I'd be really good for a week -maybe two and then fall off and it could take a month for me to get back into it or even longer BUILDING THE HABIT * make it obvious * make it attractive * make it easy * make it satisfyi
Holly Faye

Holly Faye

4936 likes

𝐄𝐀𝐒𝐘 𝐁𝐀𝐘 𝐋𝐄𝐀𝐅 𝐑𝐈𝐓𝐔𝐀𝐋
🍃 𝐓𝐇𝐄 𝐄𝐀𝐒𝐘 𝐁𝐀𝐘 𝐋𝐄𝐀𝐅 𝐑𝐈𝐓𝐔𝐀𝐋 𝐓𝐎 𝐌𝐀𝐍𝐈𝐅𝐄𝐒𝐓 𝐀𝐍𝐘𝐓𝐇𝐈𝐍𝐆 𝐘𝐎𝐔 𝐃𝐄𝐒𝐈𝐑𝐄 🍃 By #MysticJac It is well known in the Witchy community that bay leaves are a great tool for making your wishes come true. It helps with every topic you can think of. This herb has a very high vibration, which makes it perfect for m
Mystic Sisters of the Desert

Mystic Sisters of the Desert

90 likes

A woman in a light jumpsuit stands against a vibrant pink wall with 'PRESENT TENSE Routines' text. She is looking at her phone, next to a pink window and lantern. The image visually introduces the topic of daily routines using the present tense.
Simple Present Tense: ᗪᗩIᒪY ᖇOᑌTIᑎE
Simple Present Tense Forming the Present Simple Tense ✅️Affirmative Sentences: ○Subject + base form of the verb (for I, you, we, they) ●Examples: "I walk to school every day." "They play soccer on weekends." ○Subject + base form of the verb + -s/es (for he, she, it) ●Examples:
TeshaunaB

TeshaunaB

4 likes

your second month of spanish
In Month 1, we built a strong foundation—learning basic phrases, common verbs, and getting comfortable with pronunciation. In Month 2, it’s time to focus on past tense, listening to more Spanish, and forming simple sentences. Speak a little every day, even if it’s just to yourself, in the mirror or
Anaïs D’Ottavio

Anaïs D’Ottavio

107 likes

I Used It to Manifest My Dream House in Bali
This is how I scored my $250/mo house in Bali. ✨HOW IT WORKS Write your desire 9 times in the morning and 9 times in the evening. Do this consistently for 9 days in a row. Keep the wording clear, specific, and in present tense. Example: Instead of “I want an affordable house,” I wrote, “
Abby

Abby

575 likes

Aguascalentense♥️♥️

Aguascalentense♥️♥️

11 likes

A person's arm with jewelry, covered by a medical sheet in a doctor's office, with text overlay "how to prepare FOR A PAP SMEAR." The image introduces tips for pap smear preparation.
A coffee machine and mug on a kitchen counter, displaying three tips for pap smear preparation: do not tub bathe, refrain from intercourse, and avoid harsh cleaning products.
A decorative wicker hanging chair or basket, featuring three more tips for pap smear preparation: do breathing exercises, reschedule if on your period, and wear a comfortable outfit.
HOW TO PREPARE FOR A PAP SMEAR ✨
AAAAAAAh. The dreaded pap smear. UGH! Nobody likes them, but everybody needs them. SO, I have written a few ways YOU can prepare before your next pap smear. Of course, YOU DON'T WANT to have to come back on a different day because you weren't prepared, SO... make sure you follow th
Allie Mac

Allie Mac

340 likes

Feeling tense in your neck + shoulders? 💆🏼‍♀️
Try this simple stretch! ✨👏🏻 This upper trapezius stretch is one of my go-tos for releasing tension 💆🏼‍♀️ How to do it: 1. Sit or stand tall 2. Drop your right ear toward your right shoulder 3. Gently guide your head with your right hand for a deeper stretch 4. Hold for 20–30 seconds
killitwithkenz

killitwithkenz

3 likes

A woman with long brown hair and neck tattoos lies on a grey textured surface, looking at the camera. Overlaid text reads: "I CAN'T SEEM TO FACE UP TO THE FACTS I'M TENSE AND NERVOUS AND I CAN'T RELAX" with a red kiss mark.
I can’t seem to face up to the factsI'm tense and
What are my babes up to today???🤔🌹
Janine Rose

Janine Rose

31 likes

The image displays a check for $20,000,000.00, dated 2/24/2015, with a stylized signature. It symbolizes the visualization of a significant financial achievement, aligning with the article's message of manifesting dreams.
See It Before You Get It: Visual Affirmation 4U🔑ℹ️👇
$20 million on the check — not just numbers, but a vision laid down in ink before it’s real. Manifestation ain’t magic; it’s seeing your future clear enough to make it tangible. When you put your dreams on the line, the universe starts cashing those checks in unexpected ways. Visualize the win l
RoadToRiches

RoadToRiches

10 likes

A young woman with dark hair sits cross-legged on a mat, eyes closed, with her hands placed over her chest in a calm, meditative pose. The image features text overlay "5-MINUTE NERVOUS SYSTEM RESET (THAT ACTUALLY WORKS)" and the Lemon8 handle "@glow_with_tips" in the bottom left corner.
5-Minute Nervous System Reset (That Actually Works
Feeling anxious? Tense? Overwhelmed for no reason? Your nervous system might need a reset—not more caffeine or screen time. Here’s a super simple routine I swear by (takes 5 minutes or less): 1. Deep 4-7-8 breathing (Inhale 4, Hold 7, Exhale 8) 2. Shake out your arms + legs f
GlowWithTips

GlowWithTips

66 likes

Believe It receive it! 💥888💥
Here are some positive affirmations based on the Law of Attraction: 1. "I attract abundance and prosperity into my life." 2. "My thoughts create my reality, and I choose positivity and joy." 3. "I am worthy of achieving my dreams and desires." 4. "The universe prov
Solessia💥

Solessia💥

3 likes

A circular diagram, resembling a "witches wheel" or "planetary grid," displays the alphabet arranged in concentric rings. The letters are segmented, providing a visual tool for sigil creation by connecting points to form symbols.
How to Create Sigils
* A Sigil is a sign or symbol that represents magical powers, It's also referred to as a seal *A sigil is a symbol that represents something. It must be present, tense less than seven words and what you want Intuitively draw or take multiple symbols and build onto it. You can also use the wi
𝙲𝚑𝚎𝚕𝚜𝚎𝚢◡̈

𝙲𝚑𝚎𝚕𝚜𝚎𝚢◡̈

117 likes

Three perfume bottles, including Delina Exclusif, Oriana, and Safanad, are displayed amidst light pink and white flowers and green foliage. The bottles are pink, hot pink, and amber, each with a distinctive cap and tassel.
A triangular Prada Paradoxe Intense perfume bottle with a black cap is positioned among light pink and white flowers, green leaves, and white berries. The bottle contains an amber-colored liquid.
A red, spherical Baciami perfume bottle with a dark, ribbed cap stands surrounded by light pink and white flowers, green leaves, and white berries. The bottle has a distinctive shape.
It girl spring perfume picks 🌸✨
It Girl Spring is in full bloom baby ! 💐✨ Here’s my fragrance line up . Each fragrance listed gives off main character energy, elegance & a feminine aura. Prepare to receive compliments all spring 💐 •Safanad , Oriana , Delina Exclusif @parfumsdemarly •Prada Paradoxe Intense @pradabeauty
Smells Like Joy ✨

Smells Like Joy ✨

66 likes

TCM insight: "When the body feels safe, it lets go
Stress doesn't just affect your mood - it affects your weight. When your body feels tense and unsafe, it holds on instead of letting go. Calm first. Balance follows #womenswellness #tcm #weightcontrol #healthylifestyle #belly
sun

sun

20 likes

🫠
Annddddd I hate it #artistsoflemon8 #art #colorpencil #whimsical #eh
Tense Willow Paints

Tense Willow Paints

6 likes

past tense
#gettoknowme Seriously face yourself every day.
Leslie❤️

Leslie❤️

6 likes

Decoding Men: Mr. “Make It Happen”🧱
He shows love through doing, not feeling. He’ll work himself to exhaustion to provide for you, but tense up when you ask how he feels. His heart speaks in action: Paying bills. Fixing things. Showing up. But he struggles in silence when love asks for words or presence instead of performan
Jalin✨Feminine Journey

Jalin✨Feminine Journey

32 likes

Manifesting abundance starts with your energy!
✨💰 Manifest Wealth & Joy 💰✨ Ready to call in abundance and open the flow of prosperity into your life? This simple yet powerful ritual will help you align your energy with success, opportunity, and financial blessings. 🌿💫 🌕 Perfect For: Attracting wealth & opportunities Boostin
Lissa Reed

Lissa Reed

91 likes

A woman in a hospital gown stands in a dimly lit room, with text asking, 'UNMEDICATED BIRTH is it bad to be vocal during birth?'
A close-up of a person in a hospital bed, with text stating, 'PROGRESSION & DILATION As you get closer to transition naturally your body may want to become vocal.'
A hand rests on a white hospital blanket next to two wooden massage tools, with text explaining, 'VOCALIZATION DURING BIRTH IS NORMAL... keep the tone low and deep.'
UNMEDICATED: is it bad to be vocal during labor👶🏻
I just had my first unmedicated birth almost two weeks ago and it was incredible! I learned so much about the process of birth in a very natural way. I feel like in the movies you always see mamas giving birth SCREAMING at the top of their lungs in pain. Which seems terrifying, but is that the real
marycheyenne🕊️

marycheyenne🕊️

28 likes

The book cover for 'Faded Touches' by Elvina A. Elshad features two hands reaching towards each other against a dark, textured background with floral accents. The cover includes the quote 'SOME SCARS FADE. OTHERS CRAVE TO BE REOPENED.'
Possessive, Tense, and Emotional
Faded Touches by Elvina A. Elshad is a dark, slow-burn age-gap romance that thrives on tension, obsession, and secrets simmering just beneath the surface. 🖤📚 Hayden is the ultimate broody, emotionally distant professor—cold on the outside, tortured on the inside, and very clearly running from a pa
Teresa 💫

Teresa 💫

1 like

Chinese past tense
Chinese past tense #chinese #mandarin #fyp #learning #viral
Tracywang520Chinese

Tracywang520Chinese

2 likes

Sharp Table Corners Can Make a Room Feel Tense
If your dining space feels tense, follow for practical Feng Shui, comment YES if this feels like your room, and get the free Room Flow Check through my bio. In practical Feng Shui, sharp corners are less about fear and more about visual pressure. A table with hard points aimed into a walkway can
HomeFengShui-Life

HomeFengShui-Life

0 likes

If money feels tense, check your island
A beautiful kitchen island can still hold financial pressure if bills and repair receipts live there every day. Comment CALM if your kitchen feels financially tense. Use the link in my profile to open the 2026 Wealth Feng Shui Home Layout Design Toolkit. #fengshui #wealthenergy #homelayout
Feng Shui Vault

Feng Shui Vault

0 likes

A hand holds an open book, with text visible on the pages, against a background of a framed poster and a white bookshelf. Overlaid text reads "bingeable books" and "contemporary fiction," suggesting a book recommendation.
A hand holds the book "WORRY" by Alexandra Tanner, featuring a cover with fruit on a striped towel. Overlaid text describes it as "A STORY THAT FOLLOWS TWO SISTERS-TURNED-ROOMMATES NAVIGATING ADULTHOOD IN BROOKLYN."
A white bookshelf displays various books, with "WORRY" by Alexandra Tanner centered. Overlaid text highlights the book's characteristics: "300 PAGES," "FAST PACED," and "HILARIOUS."
a very funny very bingeable read 📚
This was one of my favorite reads of last winter and I feel like I don’t talk about it enough. WORRY follows two sisters living in Brooklyn and all of their messy fumblings through life as they come to terms with being in their late 20s. The writing will make you laugh out loud and it’s written
dakota bossard

dakota bossard

238 likes

Chinese time tense
Chinese time tense #chinese #mandarin #learning #ViralOnLemon8 #fyplemon8
Tracywang520Chinese

Tracywang520Chinese

2 likes

Why thinking about it isn’t helping you
Do you ever notice that the more you think about something… the worse it actually feels? You go in circles. You replay things. You try to figure it out. And instead of clarity, you just feel more overwhelmed. That’s because clarity doesn’t come from thinking more. It comes from your
Clarity-seven

Clarity-seven

1 like

A dark image with silhouetted trees pointing upwards, featuring the title text: "5 SIGNS THEY'RE LEAVING BEFORE THEY WALK AWAY." The Lemon8 logo and username are at the bottom.
A dark image with a full moon and clouds, displaying the text: "THE SILENCE GROWS LOUDER THAN WORDS." The Lemon8 logo and username are at the bottom.
A dark, cloudy image with birds flying, showing the text: "FUTURE TENSE DISAPPEARS - NO MORE 'WE WILL' OR 'SOMEDAY.'" The Lemon8 logo and username are at the bottom.
5 Signs They’re Leaving Before They Walk Away
We always think leaving looks sudden. One day they’re here. The next day, they’re gone. But sudden is an illusion. Leaving is rehearsed in patterns — quiet shifts that happen long before the final goodbye. Here are 5 signs they’re leaving before they walk away:     1.    Silence replaces
The Left Behind Theory™️

The Left Behind Theory™️

671 likes

See more