📝Step 1: HANDWRITE all your notes. There are proven studies to show that you remember more by handwriting notes vs typing. Wether it’s on paper, or an Ipad (I actually did both) and I personally write out my notes 2-3 times in different formats each time 🖨️Step 2: By printing or downloading the

I’ve been content creating for about 4 years now, and I finally took a leap to pursue UGC. Here’s what I Learned— that works.. • Building my Portfolio before Reaching Out to Brands: When you want to start pitching, brands want to see your work before making an investment in you. • Consist

Acne sucks. I dealt with it for years—appointments with different dermatologists, trying what felt like a hundred different products... nothing really worked. I was so over being in my 20s and still breaking out like a teenager. Eventually, I found a routine that actually worked for my skin. Her

#fitnesshabits #healthylifestyle2024 #healthylifestyle #discipline

I’ve always been super skinny so my biggest insecurity is my butt — It took me a while to realize that my butt was actually toned but my side glutes/ hip dips were the problem— these are the only workouts that have made any difference for me 🥹🍑 Pro tip: form matters ✨doing less with great f

⭐️Some Additional things to remember when sending emails: - Throw your email in a grammar corrector. - Follow-up emails could be necessary if you have no response within 24-48 hours. - Make sure that all info must be CLEAR. #emailwriting #schoolorganization #lemon8students #lemon8usa

I’m not here to gatekeep so I’m sharing what worked for me and what didn’t to transform my body and lose the unwanted body fat. What DIDN’T work for me 👇 -Working out 6-7 days a week and doing 8-12 exercises per workout. -Eating 1200-1500 calories eating “super clean” and restricting my

Being neurodivergent comes with unique needs, and finding a wellness routine that works for me has been a journey with lots of trial and error! Here are some things I incorporate that have worked for me: Sensory Oasis: Creating a calming environment with noise-canceling headphones, soft ligh

The adjustment to having 2 kids has had its challenges BUT if there is one thing that makes it easier than the first time is I’m more confident in myself as a mother, and I’m not as rattled by people’s opinions or unsolicited advice. There are definitely some things that are different with this

#products #skincare #skincareroutine #beautyfinds #bodycare #beautytips #skincareproducts #Facialwash

I’ve been trying to combine and stack coupons on the McDonald’s app since it was a thing 😆 and I finally figured out a great hack where you can get - 2 McDoubles or Mcchickens 2 4 piece McNugget 2 small fry’s 2 small drinks for only $7!!! The $5 meal deal and the $3 off $6 are in two

A massive thank you to all the brands featured in this video 🖤🖤! Each of these brands has been a key part of my incredible UGC journey. I would have never imagined having the chance to collaborate with such amazing brands! To those looking to start or continue their own UGC journey, I hope you

I am so grateful to every brand that has made my UGC journey so much fun and amazing. I started my UGC journey about a year ago and it has totally changes my life! have had the amazing opportunity to grow, learn, and work with so many different brands!! i hope this is helpful and maybe influential

Here's some brands I worked with as a microinfluencer with only 4K followers! Reach out to brands you already love that's what I did! #microinfluencer #brands #influencer #contentcreator

Jobs I Worked for Patient Care Hours One of my most asked questions is "what jobs did you work to get patient care hours for PA school?" My answer is; I worked as a Patient Care Assistant in the hospital, as a Pharmacy Technician, in a Physical Therapy/Cryotherapy center, and in Dermatolog

huge thank you to all the brands featured in this video 🖤🖤 all these brands have played a big part in my amazing UGC journey! I would have never thought I would have the amazing opportunity to work with these amazing brands!! i hope those who are looking to start their UGC journey or have already s

Sharing the key things that helped me shed pounds and stay consistent: ❀ Calorie Deficit: I focused on eating nutritious, low-calorie meals that kept me full without overindulging. ❀ Discipline Over Progress: I prioritized showing up every day, no matter how I’m feeling. ❀ Make it Fun: Mov