2025/12/31 Edited to

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Stop doing random arm workouts ❌ Do THIS instead and watch what happens… 👀🔥
BYE BYE 👋 BAT WINGS… but make it SNATCHED 💅 If your arms jiggle when you wave… don’t panic 😏 That’s just untapped power waiting to be sculpted. Here’s the truth no one tells you: It’s not about doing MORE workouts… It’s about doing the RIGHT ones with intention. These 6 moves?
DrMegRyan

DrMegRyan

376 likes

Bible Journaling 🙏🏼
my morning peace ☺️🫶🏼☀️ Believe in Him and at peace you will be, give him your struggles and he will take care of them. ✝️ #bible study and prayer journal #jesusisking #biblejournaling #christiangirl #lovejesus
Lemon8er

Lemon8er

141 likes

Stop what you’re doing and do this instead!
The only seasoning you need for juicy, flavorful meat every time? My green seasoning! See how well seasoned that chicken is?? 👀 It’s the ultimate secret to a perfectly roasted holiday chicken or turkey. Packed with herbs and bold flavors, it’ll leave your guests raving! Full recipes a
HomeCookVibe

HomeCookVibe

1687 likes

THINGS COLLEGE STUDENTS NEED TO STOP DOING 🙈🚫
Alright, we need to have a little chat because some habits are getting out of control. Let’s all agree to stop doing these: 1. Spending $6 on Coffee or $15 on Takeout… Then Complaining About Being Broke ☕ You can’t cry about your bank account while drinking overpriced lattes daily. Choices, peo
Maya Ball

Maya Ball

1757 likes

STOP doing Bulgarian Split Squats like this ❌👇🏽
If you’re not feeling it in your glutes — these mistakes could be why. 🚫 Too close to the bench 🚫 Knees caving in 🚫 Slamming your back knee 🚫 Leaning too far forward 🚫 Rushing your reps 🚫 Front knee past toes 🚫 Holding your breath 🚫 Ignoring range of motion Fix your form & GROW you
Lillid4fit

Lillid4fit

1115 likes

Stop doing this if you have anxiety
Hey friends! 🍋 If you're anything like me, you know that anxiety can sometimes sneak up on us when we least expect it. I've realized that certain habits can actually make anxiety worse, and being aware of them is the first step to feeling better. It can be scrolling endlessly on
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

1532 likes

Stop Doing Pomodoro and Do This Instead!!
The pomodoro technique is widely known by now, but I think I found something that's even better! It's called the Flowmodoro technique What you do is: - Write down the time when you start studying, let's say its 10:30. - Then study for as long as you can focus for. As soon as you f
CompSkyy

CompSkyy

70 likes

STOP 🛑 doing cardio for Fat Loss👎🏽
Don’t get me wrong cardio is GREAT for overall health, but when it’s comes to reaching most fitness goals (especially fat loss)… it should not be the priority! Resistance training (weight lifting) is the best way to achieve long term fat loss! This is because the more muscle you have, the mor
Lillid4fit

Lillid4fit

451 likes

The cover of the book "Don't Believe Everything You Think" by Joseph Nguyen, featuring a line drawing of a head with tangled thoughts and an arrow pointing to clarity. Text overlays highlight it as "A MUST HAVE! Self-Help Book" and include a "Swipe" indicator.
An open page from Chapter 9 of the book, titled "If We Stop Thinking, What Do We Do About Our Goals, Dreams & Ambitions?". Overlays describe key concepts like "Root Causes of Suffering," "Resilience Against Negativity," and "Breaking Negative Thought Loops."
Another open page from Chapter 9 of the book, continuing the discussion on goals and ambitions. Overlays highlight additional concepts such as "Embracing Uncertainty" and "Effortless Creation," with decorative yellow flowers and a dashed arrow.
A MUST have Book to STOP believing everything you💭
🌟 Unlock Your True Potential!🌟 Overcome anxiety, self-doubt, and self-sabotage without relying on willpower!, Check out "Don't Believe Everything You Think" – I found that this book is the ultimate guide to finding inner peace and creating the life you've always dreamed of! 💫
Virely💖

Virely💖

68 likes

A traffic light with pink heart-shaped lights against a purple and pink sunset sky, with text "Women, STOP These 3 Things TODAY". The Lemon8 logo and user handle are visible at the bottom left.
A pink graphic with white text stating "1. STOP COMPARING YOURSELF TO OTHERS" and an explanation about inadequacy and self-esteem. Small star graphics decorate the heading, with the Lemon8 logo at the bottom.
A pink graphic with white text stating "2. STOP PUTTING EVERYONE ELSE'S NEEDS ABOVE YOUR OWN" and an explanation about self-care and burnout. Bubble graphics adorn the heading, with the Lemon8 logo at the bottom.
As Women, We Need To STOP Doing This 🛑✋🤦🏾‍♀️🤦‍♀️🤦🏼‍♀️
Here are three things all women should consider stopping to become their best selves 🧘‍♀️⭐️ #letschat #wellness #wellnesslifestyle #wellnesstips #mindfullness
Girl, Do Better

Girl, Do Better

856 likes

STOP Ruining Your Fitness Journey Doing This 🛑
Volume UP on this one. There are soooo many reasons why you shouldn’t base your whole fitness goal on someone else’s body, BUT this just touched on one part. Maybe we’ll get a little more spicy & get to the rest— yall let me know 👀 Anywho, it’s okay to be inspired by others, but a better YO
Sky | CPT

Sky | CPT

170 likes

A pink background with a black cross adorned with a crown of thorns. White text at the top reads "TIPS FOR MY CHRISTAIN/CATHOLIC GIRLLIES /BOYS!!" and at the bottom, "Not my pictures." The image includes a TikTok handle and a Lemon8 logo.
A notebook page titled "METHOD! Bible Study Methods" detailing the S.O.A.P. method: Scripture, Observation, Application, and Prayer. Each step is briefly explained with questions and instructions for engaging with biblical text.
A notebook page titled "ABOUT SIN!" explaining that "all wrong doing is sin." It discusses that all are sinners, the penalty of sin, and forgiveness through Jesus. It also lists Bible verses and includes a prayer for forgiveness.
Tips for mychristain/Catholic girlies/boys!!
#christan #christian ✝️ #christian✝️☦️💜💟 #christangirl #catholicgirl
The Christ house ❤️✝️🎀

The Christ house ❤️✝️🎀

35 likes

5 Things to STOP doing as a Christian!
#christian ✝️ #sins #fyp There’s many more!!
✝️Lily❤️

✝️Lily❤️

97 likes

A collage of four images showing women in various settings, including one with hair rollers, friends toasting, a selfie, and a woman next to a large pink 'HOLY BIBLE'. Overlay text reads 'THINGS TO STOP DOING FOR VALIDATION BEFORE 2026'.
Text on a black background lists two points: '1. Explaining your choices' and '2. Over-performing to be liked,' with descriptions for each. The Lemon8 logo is visible.
Text on a black background lists two points: '3. Changing yourself to fit rooms' and '4. Posting for reassurance,' with descriptions for each. The Lemon8 logo is visible.
Things to stop doing for validation before 2026✨
2026 is about choosing yourself — even when no one is clapping. Save this if you’re done performing. #selfimprovement #levelingup #becomingher #selfvalue #levelupchallenge
Rosella colas

Rosella colas

303 likes

A Bible page open to John 5-6, showing highlighted verses and handwritten notes about Jesus's testimony, his works, and the feeding of the five thousand with five loaves and two fish, resulting in twelve baskets of leftovers.
A Bible page open to John 6, featuring highlighted text and notes on Jesus walking on water and the 'Bread of Life' discourse. Notes emphasize that believing in Jesus brings eternal life and satisfies spiritual hunger.
A Bible page open to John 6, with highlighted verses and notes discussing Jesus's teachings on the resurrection, the importance of eating his flesh and drinking his blood for eternal life, and the desertion of some disciples.
Bible Study: John 6 & 7
This is what I got when I read John 6 & 7. I’ll be posting more from John, 1 Corinthians, and Luke soon!! I’d love to hear your thoughts! #biblereading🥰 #Lemon8Diary #biblestudy #healthylifestyle2024 #readingmybible
mandy 🇮🇱🖤

mandy 🇮🇱🖤

20 likes

An open Bible with pink and green highlighters and a pen, featuring the text overlay 'HOW TO STUDY THE BIBLE EFFECTIVELY' and 'Jesus'.
A digital note titled 'How to effectively study the Bible:' outlining steps 1-4, which include praying, choosing a chapter, reading for mental notes, and re-reading for understanding with an easy translation.
A digital note continuing the Bible study steps, detailing steps 5-7: writing down notes, applying readings to life, and using 'Bible chat' to generate questions for deeper understanding.
How To Effectively Study The Bible🥰🌸
This is an example of how I typically go about doing my Bible studies. Some days I switch it up but this usually the outline I often use. I hope this helps God bless you all!!!!!! ⭐️Overall rating: /10: #helpfulbible #howtostudythebible #bible studies ✝️ #findgod🙏🏼📖 #christian
Azaria Marie

Azaria Marie

11 likes

Stop Doing Sit-ups!?!?
Learn more at mommymango.com. #Lemon8Diary
MommyMango

MommyMango

3 likes

An open Bible to the book of James, detailing James's life and the book's themes: faith, perseverance, joy in suffering, wisdom, obedience, love, guarding speech, and patient suffering. Key sections are highlighted in blue, with markers and a pink ribbon visible at the top.
An open Bible showing the book of James, with highlighted text about believers praying, loving, serving, and obeying God, following Jesus's model. A prominent quote reads: "CONSIDER IT PURE JOY, MY BROTHERS AND SISTERS, WHENEVER YOU FACE TRIALS OF MANY KINDS. James 1:2."
An open Bible displaying James 1:19-27. The left column discusses "LIVING FOR JESUS," focusing on practical commands for Christian living, controlling the tongue, and caring for the neglected. The right column highlights text on trials, temptations, wisdom, perseverance, and God's good gifts.
✨The Book of James✨🫶
Discover practical lessons on faith, perseverance, and living with purpose. James reminds us that true faith is shown through our actions, not just words. Whether you’re seeking encouragement or guidance, this book is filled with timeless truths to inspire your heart. #FaithInAction #BookOfJam
Grace Filled Vibes

Grace Filled Vibes

358 likes

STOP DOING THIS PLEASE!
1. Risk of Mold and Bacteria Growth Fresh herbs contain water, which can lead to mold, bacterial growth, or spoilage when combined with oil. This compromises the oil’s quality and safety, making it unsuitable for use on your hair or scalp. 2. Shorter Shelf Life The water content in fresh h
Lillian’s Lush Organics

Lillian’s Lush Organics

783 likes

An unmade bed with white and grey bedding, a mirror reflecting a room, and text overlayed that reads "TO BECOME A 5AM GIRLY STOP DOING THIS (and start doing that)" with a heart icon.
A dimly lit room with plants and a warm, orange-pink light projection on the wall, featuring text about "not programming your subconscious" for waking up early.
A white plate with several small, golden-brown pastries sprinkled with herbs, accompanied by text discussing "snacking before bed" and tips to avoid it.
wanna wake up early? STOP doing this!! 🫶
waking up early has sooo many benefits!! ⤵️ ☀️ time to yourself collecting your thoughts and preparing for the day before you have to go to work, school, etc ☀️ more time awake during daylight hours (so important especially during winter when days are short!) ☀️ get a head start on the th
carley ◡̈

carley ◡̈

126 likes

For God so loved the world that he gave his one and only Son, that whoever belie
#godsword #godsway #salvation #scrpiture #jesuschrist
Landon

Landon

29 likes

🌺Things I Will Never Stop Doing For My Curly Hair🌺
Curly hair care is all about knowing what NOT to do! 🚫 Here are the things I’ll never do to my curls again. #CurlyHairJourney #HealthyHairHabits
Curly Assembly

Curly Assembly

1454 likes

Stop the Cravings
It's absolutely delicious and curbs the sweet cravings... 1 8oz tub of sugar free cool whip 6oz of Whipped cream cheese 1 small pkg of any flavor sugar free instant pudding mix 1/4 cup of whipping cream I also sprinkled on top some zero sugar milk chocolate chips... So so good....
Kwiersma

Kwiersma

5 likes

Digital Product Sellers Please Stop Doing This
Y’all keep pairing fonts with zero chemistry like this is Love & Hip Hop. Get it together 👉🏾 www.profitpixelpro.com #fontideas #digitalproductsforbeginners #fontpairings
Tee Gee | ProfitPixelPro

Tee Gee | ProfitPixelPro

60 likes

An open Bible displays handwritten notes on the left page, titled 'EPHESIANS 1 notes,' alongside the printed text of Ephesians 1 on the right. The notes include reflections on God's selection, inheritance, and guidance, with 'lemon8' and a username visible at the bottom.
A close-up of handwritten notes on the left page of an open Bible, reflecting on Ephesians 1. The notes discuss believers being chosen by God, divine inheritance, and the assurance of God's plan and love. The right page shows the 'GREETING' and 'GOD'S RICH BLESSINGS' sections.
A close-up of the lower section of handwritten notes on the left page of an open Bible. The notes include personal reflections and questions about being in God's presence and current tasks. The right page displays parts of the 'PRAYER FOR SPIRITUAL INSIGHT' and 'GOD'S POWER IN CHRIST' sections.
notes on Ephesians 1
God chose us intentionally; we were not accidentally or randomly saved, but elected to be a unique part of God’s family and an essential part of his purpose. Some things I noted while reading Ephesians 1: • I don’t have to work for my salvation • I don’t have to earn a seat at His table • I
jessie☀️

jessie☀️

11 likes

An open Bible is displayed with a text overlay that reads "study the Bible with me John chapters 1-5." The pages show highlighted verses and handwritten notes. A yellow sticky note and a mug are also visible on the table.
A Bible page open to John Chapter 1, featuring yellow and pink highlighted verses. Handwritten notes are visible, including phrases like "Jesus is the word," "He is the light," and "John is humble."
A Bible page open to John Chapter 1, showing highlighted text and handwritten notes. Visible notes include "John's role is limited," "Jesus is coming," "He is superior," and "Deepest spiritual renewal."
Bible Study: John Chapters 1-5
📖✨ Bible Study Notes: John 1-5 ✨📖 Hey ya’ll! I’ve been diving into the Book of John, and I am deeeeep😫🫠 this has had me first thing and the morning and and last thing at night, so I figured I’d share my joy. ➡️ What’s your favorite verse from John? ➡️ What were some of your takeaways from J
Shaneka

Shaneka

181 likes

#reading #bible #faith #bibleverse #
Elizabeth

Elizabeth

7 likes

A person in a black halter top and white pants takes a mirror selfie, showcasing a toned physique. Overlay text advises to "STOP eating 1200 cals & doing cardio if you want to get TONED..."
A person in a dark green sports bra and matching leggings takes a mirror selfie in a gym changing room, displaying a toned midsection. Text states, "you first need MUSCLE to look toned... set from Paragon Fitwear."
A person with developed back muscles performs an exercise on a gym machine, viewed from behind. Overlay text reads, "cardio ALONE does not make you toned More Muscle = Faster Metabolism."
STOP DOING cardio & EATING 1200 cals to be TONED
If you’ve struggled seeing results from the gym and this sounds like you follow me to be successful in reaching your fitness goals. Also SAVE this post to come back to later… Here’s why ⤵️ Cardio alone will not give you that “toned” look everyone so desperately desires. You actually need musc
Peyton Fallis

Peyton Fallis

27 likes

Struggling with Weight Loss? Stop Doing These
If you’re struggling with weight loss, it’s time to stop doing these things that might be sabotaging your progress. This is a quick list of common habits you should avoid. #weightlosshabits #wellness #fitnesslifestyle #healthyfood #tipsforweightloss
Beauty

Beauty

108 likes

An open book titled "MARRIAGE BIBLE STUDY" with "4 LIES OF INTIMACY" overlaid. The visible text discusses the first lie: "Sex is Intimacy," explaining it's not the sole dimension of intimacy.
A close-up of a book page, highlighting the section "The Four Lies of Intimacy" and specifically "1. Sex is Intimacy," with page number 180 visible.
A book page detailing the first lie about intimacy, "Sex is Intimacy," and introducing the second lie, "Intimacy is Automatic When You Marry the Right Person," with a handwritten note.
4 LIES OF INTIMACY‼️
Do you want to know the truth about intimacy? These lies have been destroying marriages, every bride in waiting should know about this. Save and return when needed. What topic would you like to study next? Let me know in the comments 😊 Marriage bible study posts for brides in waiting 💕
Shalom

Shalom

820 likes

Foam and splash pas
Tawana Cooke

Tawana Cooke

8 likes

A title slide for 'Relationship Advice If You Were Ghosted (Stop Doing This)' by Mr. Drummond, featuring his profile picture and a forward arrow.
Slide 1/7 titled 'Stop Blaming Yourself,' advising against self-blame after being ghosted, written by Mr. Drummond.
Slide 2/7 titled 'Contact Them Repeatedly,' advising against repeatedly contacting someone who ghosted you, written by Mr. Drummond.
Ghosted (Stop Doing These Things)
Being Ghosted sucks, but here are a few tips to help you get through it! Follow for more advice and tips #mrdrummondtalks #mrdrummond #fyp #ghostedagain #onlinelifecoach #floridalifecoach #jacksonvillelifecoach #ghosted #ghosting #floridalifecoach
Mr. Drummond

Mr. Drummond

69 likes

A Bible journaling spread featuring a 'Verse Director' with categorized Bible verses, a section titled 'Asking God to' with a Bible graphic, and a 'My HELP COMES from the LORD' section with a cross. Decorative stickers include 'Jesus' and 'be still my soul'.
An open journal page with a handwritten prayer starting 'Lord, As I open Your word...', a 'focus on the good' sticker, and various decorative elements like 'WE LOVE BECAUSE HE FIRST LOVED' and 'PRAY PRAY PRAY' stickers, and a 'Women of the Bible' card.
An open Bible page displaying 1 John 4 with highlighted text. A prominent sticker reads 'WE LOVE BECAUSE HE FIRST LOVED US', accompanied by a cross sticker and a small image labeled 'Women of the Bible'.
Bible Journaling. ❤️
Mrs.Ivey

Mrs.Ivey

1 like

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