Sandra Prevalus

239 followers

Follow

Follow

Follow

1/2

1 saved

4

12

Kingdom Focused

Thoughts? Does this relate to your journey?

#Lemon8Diary #bibleverseoftheday #biblestudy #kingdomminded #ADayInMyLife #dayinmylife

2024/2/15 Edited to

Living with a kingdom-focused mindset means prioritizing spiritual nourishment over earthly distractions. In Colossians 3:2, we are encouraged to set our minds on things above, which calls for intentional effort. This involves regularly reflecting on our priorities and examining our daily activities. Ask yourself: Are my thoughts leading me closer to Christ, or are they taking me away from Him? Consider habits such as mindful social media use and engaging in uplifting conversations. Surround yourself with positive influences that encourage a kingdom perspective. Moreover, accountability in a community can foster growth as we journey together in faith. Daily prayer can help clarify our thoughts and keep us aligned with God's purpose. As you navigate life, make conscious decisions to focus on values that build your faith, love, and service to others. Reflect on how you can shift your mindset to ensure it's continually focused on the kingdom of God. Each small change can lead to profound spiritual growth and enhance your journey towards living a Christ-centered life.

12 comments

Amen✝️🙏

“ ➕Woman Of Wisdom!!➕”

Amen!

Related posts

A woman in a gym holds a grey and a pink resistance band, with text overlay "RESISTANCE BANDS Exercises GLUTES FOCUSED" and "Lemon8 @itsjackiediaz" at the bottom.

A woman demonstrates the "fire hydrants" exercise on all fours with a pink resistance band around her thighs, with text "fire hydrants 3 sets 10 reps" and "Lemon8 @itsjackiediaz" overlay.

A woman performs "banded rdls" by bending forward at the hips with a pink resistance band around her thighs, with text "banded rdls 3 sets 10 reps" and "Lemon8 @itsjackiediaz" overlay.

Glutes Focused Bands Exercises 🍑✨

Being in a crowded gym and having to wait on people to use a machine can either take 1 minute or 1 hour and definitely will change your mood. I’m someone who wants to get in the gym, workout quickly, and get out as soon as possible because I’m a busy girl and have other things to do lol! So I alway

175 likes

Kingdom Focused

#lemon8bookclub #biblestudy #kingdom #fypシ゚viral #focused

1 like

A student's desk with a MacBook Air displaying a calendar, a pencil case, and lip balm, illustrating a setup for focused studying.

A MacBook Air shows virtual study space interfaces like 'I Miss My Cafe' and 'i miss my library,' offering ambient sounds to aid focus during study sessions.

A MacBook Air displays a Pomodoro timer and study notes, alongside a water bottle, demonstrating the Pomodoro technique for focused study with timed breaks.

how to: stay focused while studying ✏️🌱🎧

how to: stay focused while studying ✏️🌱🎧 as i approach midterms season, i’m relearning how to study for long periods of time. most of my exams habe been pretty spaced out so far but i have three midterms coming up that are all in the same week! i’m bringing out all my study techniques to make su

1279 likes

Kingdom Connections Over Clout

Kingdom Connections Over Clout Not every connection is a Kingdom connection. 📖 James 3:16 — “For where envying and strife is, there is confusion and every evil work.” In a world that chases popularity, influence, and status, God calls us to pursue something greater—relationships rooted in

3 likes

A woman in athletic wear flexes her biceps in a gym mirror, showcasing a 'BEGINNER FRIENDLY BICEP FOCUSED WORKOUT' with a 'Total Time 20 MINUTES'. She wears headphones and black workout attire.

A woman performs shoulder presses with dumbbells while seated on an incline bench. The image shows the starting and extended positions for the 'shoulder press - 3x10' exercise.

A woman demonstrates seated bicep curls with a dumbbell. The split image shows the starting and contracted phases of the 'BICEP CURLS - 3x10 - both arms' exercise.

BEGINNER FRIENDLY BICEP FOCUSED WORKOUT💪🏽

here is some of my favorite beginner friendly bicep focused workouts using ONLY dumbbells. I usually do this every upper body day, along with other exercises, to strengthen and tone my biceps and other upper body muscles! make sure to do each workout 3 times with 10 reps (3x10) and repeat t

256 likes

FULL GYM GLUTE FOCUSED WORKOUT 🔥🍑

Let’s do a gym glute focused workout! What I love about these exercises is that they are all glute focused. Training glutes effectively can help you build muscle and you can see results in as little as 3-4 months as long as you are consistent. Take a look at the list of exercises below: Cable gl

310 likes

Glute Focused Workout🩷

Summer is around the corner this is your sign to get on your zoom boo!! We need all the bol allegations okay! I 🩷 a glute focused workout real bad Follow me on insta for more @ vkiorrfitness ! #glutefocused #summerbod #gluteworkouts #fyp #explore

910 likes

lazy girls guide to staying focused longer

this post is for you if… - you’re reading this while also watching a show - you can’t do anything without also having a podcast on - you can’t read without picking up your phone every 5 minutes - you switch between four apps constantly looking for entertainment - it takes you twice as long

385 likes

Glute Focused Bench Workout🍑

Here’s the full workout: 1. Bulgarian Split Squats X8-10 each leg 2. Single-leg Squat to Forward Lunge X8-10 each leg 3. Step-ups into curtsy lunge X8 each leg 4. Single-leg Hip Thrusts X8-10 each leg 5. 45 Degree Hyper-extensions X15-20 Complete for 3-4 sets🔥 #gluteworkout #womens

50 likes

A smartphone displays a panda-themed pomodoro timer app set to 25:00, surrounded by a pink desk mat, keyboard, and cute figurines. The image introduces "Cutest study/focus apps for students" and "cute pomodoro timers!"

A smartphone shows the "Bakery - Study Timer" app with a cupcake icon and a 00:05 timer. The text explains how to "Bake a pastry while you focus" for 2 hours, ensuring the cake doesn't burn by staying on the app.

A smartphone displays the "Fatty Cat! Study Companion" app with a cat drawing. The image highlights features like monitoring weekly study stats, a white noise option, and keeping the digital cat healthy by consistent studying and feeding.

🎀 Cute pomodoro timers to stay focused!

‧°𐐪♡𐑂°‧₊ If you’re a student/work and have trouble staying focused on your tasks, I would recommend using the pomodoro method! This method essentially breaks work/study times into consistent periods of study (i.e. 25 minutes) with breaks (5 minutes) to ensure you can do deep focused work in longe

354 likes

Outdoor/Park Glute Focused Workout

Equipment: Dumbbells 20lbs Long Resistance Band (25lbs) Loop Band (Heavy) Kettlebell 15lbs #gluteworkout #outdoorworkout #parkworkout #athomeworkout #athomeglutesworkout #legandgluteworkout #lowerbodyfocus #summerbod #bodytransformation #healthylifestyle2024

140 likes

Protein focused mac & cheese 🧀

#protein mac and cheese #macrosmadeeasy #macro balanced #macrocheatsheet Overall rating: 11/10 - I make this all the time and my family begs me to make it!

2979 likes

Kingdom Focused!! Heavy on God’s Assignment!!

As we enter 2025, I’m heavy on completing the assignments that God gives me!! He is my focus!! The goal is to dominate all year long!! We have entered a new season, let’s dominate for God!! #marriagerestoration #Jesus #Ministry #wifecoach #marriage

2 likes

Economic Development with a Kingdom Focus 👑

Today’s sermon reminded me of something powerful: We can build businesses, create wealth, and pursue economic development… but we cannot truly sustain it without God. Kingdom-focused economic development isn’t just about money. It’s about stewardship. It’s about alignment. It’s about impact. It

7 likes

Money Making Mode 🔓Kingdom Mode ✝️

Money making mode, but make it ✝️ Kingdom-focused. 🙌 Sharing these beautiful designs from Wear Your Faith because spreading His Word can also build wealth with purpose. Shop your faith, share the message, and make moves for the Kingdom! 💡 #KingdomWealth #FaithAndFinance #PurposeDrivenBusines

1 like

Mac Shortcuts for Faster, Focused Work

Mac shortcuts make working a lot easier! 🖥️ Instead of reaching for the mouse every time, shortcuts let you move quickly and stay focused. They’re super handy for keeping your flow going, giving your wrists a break, and helping you get more done. The more you use them, the easier and sm

344 likes

SMITH MACHINE *SHY GIRL WORKOUT* GLUTE FOCUSED

This GLUTE FOCUSED all Smith machine workout will have you walking funny to your very CORE 🥵 Let’s grow those dump trucks until (like my sister likes to say) you need a damn CDL license to drive. Only vibes we’re accepting in 2024. Everything done on 1 machine so grab a smith machine (remem

256 likes

My Glute-Focused Routine

💓Helloooo:) i had someone ask a while back to share my routine, for my glute focused leg days this is what i do ! 💓I’ve learned you don’t need 5-6 different, excersizes 3 is A PERFECT amount, just enough. 💓Sometimes on my second set I’ll do a heavier weight with lower reps but only if i’m re

548 likes

Glutes vs Hamstring Focused RDL✨

I think most of us ladies know that RDL’s are an ESSENTIAL exercise when it comes to lower-body growth. BUT many of us struggle with knowing how to engage our glutes or hamstrings during the exercise and we tend to just go “through the motions”. Which is why it’s good to know the differences

111 likes

A blurred image of a desk with a laptop. Text overlay says "Create a Dedicated Study Space" with an explanation about having a quiet, organized, distraction-free area. The number 1 is in a circle.

A blurred image of a laptop screen. Text overlay says "Time Management" with an explanation of the Pomodoro Technique for focused study bursts and breaks. The number 2 is in a circle.

How I Stay 100% Focused While Studying!!

🦋 I know it can be hard to stay focused while studying! There are so many distractions and thoughts running through our heads as soon as we sit down. Here are a few of the ways that I am able to study and stay 100% focused on what I am learning. 💭Let me know in the comments if you are going to t

91 likes

STAY FOCUSED WITH CANDY

Olly has some amazing products but I’m SO EXCITED for this one!! These help you stay focused and they look so yummy!! If you try these out let me know what you think! #HealthTips #lemon8challenge @Lemon8 Wellness

2174 likes

A collage showcasing a glute-focused leg day routine, featuring exercises like Bulgarian split squats, hip thrusts, RDLs, kickbacks, goblet squats, and back extensions, performed by individuals in a gym setting.

A woman with braided hair performs Bulgarian Split Squats using a Smith machine in a gym, part of a glute-focused leg day routine, aiming for 3 sets of 10 repetitions.

A woman performs Hip Thrusts using a Smith machine in a gym, focusing on glute activation, as part of a leg day workout routine, aiming for 3 sets of 10 repetitions.

Glute-Focused Leg Day!🫶🍑

This is my glute-focused leg day routine! I do this once a week in addition to my other leg day routine, a push day, and a pull day. All of my lifts are up on my page! If you give this a try, I’d love to hear how it goes! After this lift, I always make sure to stretch and foam roll to limit sore

147 likes

An organized desk setup featuring an iPad with a pink stylus, displaying various app icons, and a pink wireless keyboard. A calendar for August 2024 is in the background, illustrating tips to stay focused on an iPad.

An organized desk setup with an iPad showing app icons and a pink wireless keyboard, emphasizing the importance of keeping your work area tidy for focus.

A close-up of an iPad screen showing the GoodNotes app with a digital planner displaying calendars and goal-setting sections, highlighted by a pink stylus, for writing down short- and long-term goals.

tips on how to stay focused! 🤓

stay focused while studying and set yourself up for success! 📚✨ start with an organized desk to keep distractions at bay, and set short-term and long-term goals to give your study sessions clear direction. I mainly use GoodNotes to plan my days. it can also be helpful to curate a study playlist

396 likes

stay focused, productive, and cozy 🕯🖥🤌🏼

#desksetup #cozydesksetup #aesthetic #cozyhome #workspacegoals #deskgoals #homeoffice #workfromhomelife #wfhlife #wfhhacks

861 likes

Focused on the High Calling

When Jesus calls, there is no turning back. Faith is not a moment—it’s a direction. With our hands firmly on the plow and our eyes fixed ahead, we choose obedience over comfort, purpose over hesitation, and the Kingdom over everything else. Keep moving forward. The path behind you no longer define

10 likes

use this app to stay focused 🫧🌷

calming study session 🫧🌷 i love using this app to stay focused 🕊️ app: dtd sounds ! #lofi #studytok #productivity #aesthetic #whitenoise #asmr #studywithme #dtd #desktour #student

192 likes

A tall stack of various books, with overlaid text reading "MUST-READ BOOKS THAT BOOST PRODUCTIVITY & Help You Stay on Track!". A checkmark icon and an open book icon are also visible on the stack.

The book cover for "Atomic Habits" by James Clear, which is white with black text. Below it, a white text box states: "The holy grail of productivity. Learn how small changes lead to massive results."

The book cover for "The 12 Week Year" by Brian P. Moran and Michael Lennington, featuring large red text. Below it, a red text box states: "A game-changing system to get more done in 12 weeks than most do in a year."

Best Productivity Books for Staying Focused 📚 ☑️

Yesss, let’s talk about books that actually work when it comes to getting things done! Here are some of the best ones that will help you stop procrastinating, build better habits, and take action. Foundational Productivity & Habits ✅ Atomic Habits – James Clear → The holy grail of product

477 likes

Let Them Hold Their Breath…You’re Too Focused on 🫶

Someone out there is literally waiting on your downfall—holding their breath for you to fold. Make sure they suffocate. This page hit me in the chest. It’s the reminder we all need: ✨ There’s no time to play small. ✨ Sometimes it’s now or never. ✨ And peace comes when you finally release what

337 likes

A laptop displays a Google Sheets assignment tracker with due dates and class details, overlaid with text "COLLEGE LIFE A day of homework Some tips to staying focused." Small icons of a heart, clock, and coffee cup are visible, along with a "SWIPE" arrow.

College Tips: Staying Focused

#collegediary #lemon8contest While it’s all up to personal preference, these tips are some basics to keep you focused! I personally prefer studying alone as I get distracted too easily… (I am currently posting this while doing homework in starbucks 😦) ⭐️ ⭐️Give this a like if it’s helpful!!

84 likes

See more